Skip to content
PodParley
LBR-Let's Be Real podcast artwork

PODCAST · health

LBR-Let's Be Real

by Svonne Ebonique

LBR-Let's Be Real, is a honest podcast. LBR is intended to spark the conversation about self-healing and how to do it. With each episode I will address what I have discovered myself and from others around me. The world isn't black or white. It is a messy gray, but we can paint a better more colorful picture with the right encouragement. That is why I am here.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. The Apple We Bite

    We cannot be mad at Eve or Adam if we keep choosing to take the bait.

  2. Loving Energy

    Despite what we think, or encounter, it is imperative to practice unconditional love. To the victor the spoils may go, but we are not here to win, we are here to love. As God or Jesus would love. Unconditionally. Regardless of our conditions and mental limitations. No matter how it is we see one...

  3. Check Yourself

    Sometimes the problem isn't what or who is around you. The chaos that seems to follow is the soul waiting, pleading, and telling you that you need to address some issues. It is telling you that it is time to grow beyond the conditions you continue to choose.

  4. Christopher Columbus

    By glorifying the past, we make the past behaviors, acceptable.

  5. Women vs. Men

    What separates us?

  6. Masters and Slaves

    You show people how to treat you based on what you allow.

  7. Inner Child

    How to heal that inner child.

  8. Don't Bring Me No Bad News

    Let go of the people who can't give back to you.

  9. Love Unconditional

    It is easy to tell someone to practice self-love. However, no one ever tells you how. So I put a real spin on it. Check it out.

  10. Let Go of the Toxic

    I had my first caller who just experienced a break up and wanted help to see it differently.

  11. I Am A Loser

    It is true, I am a loser. I am the greatest loser of my time.

  12. Valuing Self

    All of what you tolerate in your life, begins and ends with you. What you allow will continue.

  13. Crabs In a Barrel

    We are trained young that the world has a set of systems against us. It is fine to play cautious. However, this caution instills paranoia, to such a great extent that we end up undervaluing ourselves and settling for less. When we have a dream, the first no shouldn't be from ourselves.

  14. Codependency

    Codependency by definition means excessive emotional or psychological reliance on a partner, typically one who requires support on account of an illness or addiction. What does codependency look like to you? What if I told you it didn't just look ill or addicted? What if I told you it looks a lot...

  15. LBR-Let's Be Real (Trailer)

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

LBR-Let's Be Real, is a honest podcast. LBR is intended to spark the conversation about self-healing and how to do it. With each episode I will address what I have discovered myself and from others around me. The world isn't black or white. It is a messy gray, but we can paint a better more colorful picture with the right encouragement. That is why I am here.

HOSTED BY

Svonne Ebonique

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does LBR-Let's Be Real have?

LBR-Let's Be Real currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is LBR-Let's Be Real about?

LBR-Let's Be Real, is a honest podcast. LBR is intended to spark the conversation about self-healing and how to do it. With each episode I will address what I have discovered myself and from others around me. The world isn't black or white. It is a messy gray, but we can paint a better more...

How often does LBR-Let's Be Real release new episodes?

LBR-Let's Be Real has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to LBR-Let's Be Real?

You can listen to LBR-Let's Be Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts LBR-Let's Be Real?

LBR-Let's Be Real is created and hosted by Svonne Ebonique.
URL copied to clipboard!