PODCAST · health
LC Mentally Well
by MHRSB of Lucas County
From self-care and coping, to human trafficking and addiction, LC Mentally Well presents expert and practitioner advice and strategies for wellness, and analysis of the current state of mental health in the community.Presented by the Mental Health and Recovery Services Board of Lucas County.
Episodes
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The Place That Believes in You First: A Hidden Model for Global Mental Health
What if recovery didn't start with a diagnosis... but with belonging? In this episode of LC Mentally Well, host Dr. Mike Carter sits down with Callie and Maddie from the Thomas M. Wernert Center — a rare, peer-led community that is redefining what mental health support looks like without therapy,...
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Clearing the Way: Crisis, Equity, and Innovation with Sunithi Kuruppu
What happens when the system meant to help doesn't? In this episode, Sunithi Kuruppu joins us for a focused look at the state of mental health crisis care in Ohio. The conversation explores the growing disconnect between rising community needs and the structures in place to meet them. We discuss:...
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Rebuilding Lives. One Step at a Time. Featuring David Nalls
Let's talk real recovery. Not just sobriety. Not just programs. We're talking restoration. Identity. Wholeness. In this episode, I sat down with David Nalls, a respected leader and the founder of Reconciliation Recovery Unlimited. He's been in the trenches. He's led. He's served. He's built...
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Bridging the Gap: Sickle Cell, Mental Health & Unshakable Advocacy
In this eye-opening episode, Dr. Mike Carter is joined by Dr. La'Shardae Scott, the powerhouse founder behind The Scott Observation Center — a bold, community-rooted organization leading the charge in medical and mental health advocacy for underserved families. Dr. Scott gets real about what it...
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She Didn't Feel Ready. But Her Community Couldn't Wait.
Let's keep it 100. Most people wait until they feel qualified to lead. But by the time you feel ready, your community might already be in crisis. In this episode of LC Mentally Well, I sat down with Taylor Balderas Buriciaga, the Executive Director of theSophia Quintero Arts and Cultural Center…
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Rooted & Rising: How Unison Health Is Expanding Mental Wellness in Lucas County
What if one of the most vital mental health agencies in your city had been growing right in front of you—and you just hadn't seen the full picture yet? In this episode, we're joined by Bill Emahiser from Unison Health to explore how this agency, with deep roots in Lucas County, is expanding its...
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Breaking Barriers & Building Bridges with Robert Kasprzak
What if the help you need is closer than you think—but hidden behind stigma, silence, or simply not knowing where to look? In this vibrant and hope-filled episode, I sit down with Robert Kasprzak, Senior Manager of Community Engagement and Equity at the Mental Health & Recovery Services Board...
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HIDDEN IN PLAIN SIGHT: Toledo's Secret Support Network Revealed!
Think the Jewish Federation only serves one community? Think again. This week, we're pulling back the curtain with Ben Malczewski (Vice President) and Robin Isenberg (VP of Operations) from the Jewish Federation of Greater Toledo for a mind-blowing conversation about what's really happening…
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From The Streets To The Corner Office: One Man's Unbelievable Comeback Story // Real Talk with Jacob Spellis
Who's This For? Anyone who's been told their past defines their future. This ain't your typical success story. Jacob Spellis walked through hell—jail time, addiction, cancer—and emerged not just surviving, but THRIVING as the CEO of Vital Health. In this raw conversation, two people who've faced...
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When Superman Dies: Matt Bell's Journey from Addiction to Redemption
Ever wondered what happens when someone who seems invincible finally breaks? In this riveting episode of LC Mentally Well, host Michael Carter sits down with Matt Bell, founder of Team Recovery, for a conversation that will change how you think about addiction, mental health, and the human…
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A Conversation with Latrice Flowers, Manager of Training and Development at the Mental Health & Recovery Services Board of Lucas County
Join us for an enlightening conversation with Latrice Flowers, the dynamic Manager of Training and Development at the Mental Health & Recovery Services Board of Lucas County. In this compelling episode, Latrice pulls back the curtain on the transformative mental health training programs reshaping...
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Breaking Barriers: Black Men in Social Work
Join us for a powerful conversation with Cecil Holston, as we explore the unique challenges and opportunities facing Black men in social work. In this episode, we dive into why Black male therapists are considered "unicorns" in the field and discuss breaking mental health stigmas in the Black...
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Navigating Grief with Grace: A Candid Conversation with Dorothy Mockensturm
Join host Michael E. Carter Jr. as he sits down with Dorothy Mockensturm, Managing Director of Good Grief of Northwest Ohio, for a powerful conversation that challenges common misconceptions about grief and loss. This eye-opening episode explores why grief isn't a mental health disorder—it's a...
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Navigating the Complexities of Mental Health with Marriah Kornowa
Welcome to the new season of the LC Mentally Well Podcast! In our premiere episode, we are honored to host Marriah Kornowa, the Executive Director of NAMI Greater Toledo. Join us as we embark on an enlightening journey through the intricate landscape of mental health, exploring the often messy...
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Anita Foreman, The Doula Xperience
In the upcoming episode of LC Mentally Well, hosted by Michael Carter, we have the pleasure of featuring a distinguished guest, Anita Foreman, from The Doula Xperience. This episode delves into the multifaceted world of doula services with a special emphasis on their vital role as evidence-based...
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Amy Reed, The Children's Theater Workshop
Step into the world of LC Mentally Well Biweekly podcast, your guide to mental health, wellness, and community impact in Lucas County, Toledo. Join host Michael Carter as he engages in an empowering conversation with Amy Reed, the visionary Executive Director of The Children's Theater Workshop....
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Annual Latino Leadership Forum from NAMI
Welcome to a compelling episode of LC Mentally Well, hosted by the insightful Michael Carter. In this episode, we delve into a thought-provoking panel discussion featuring leaders from various local agencies as they explore opportunities to enhance services within the Latinx community. The...
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2023 Year in Review
Join host Michael Carter on an electrifying episode of LC Mentally Well as we venture into the vibrant world of mental health. Our special guest is Scott, the visionary Executive Director of the Mental Health and Recovery Services Board of Lucas County. Together, we unveil the 2023 Recap…
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Discussions from NAMI of Greater Toledo Mental Health Faith Council Summit
This episode of LC Mentally, hosted by Michael E. Carter, takes us on a special journey through the Mental Health Council's Summit. Within this engaging podcast, we delve into insightful interviews with a diverse range of guests who attended the NAMI of Greater Toledo Mental Health Faith Council...
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Fonda Royster, Open Arms Transformational Living
In this episode of the LC Mentally Podcast, host Michael Carter sits down with Fonda Royster, the founder of Open Arms Transformational Living (OATL) in Toledo, Ohio. OATL is a transformative organization that focuses on supporting transitional and homeless youth, with a particular emphasis on...
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Dr. Carnel Smith, MEL & Scott High School
In this episode of LC Mentally Well, host Michael Carter talks to Dr. Carnel Smith from MEL & Scott High School in Toledo. They discuss the importance of valuing excellence, mentorship, college, and helping our young men attain more. Dr. Smith shares his experience as a mentor to young men in the...
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Montrice Cherry, City Park League
In this episode of the LC Mentally Well Podcast, host Michael Carter talks to Montrice Cherry from the City Park League. They discuss several topics that cover wrap-around services for the community, youth services, summer basketball league, and mental health awareness in the inner city. The...
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Arlene Bond, New Perspectives Sober Living
In this week's episode, Michael sits down with Arlene Bond, a remarkable individual who has made significant contributions to the local community. The episode primarily focuses on the concept of sober living and its importance in helping individuals overcome addiction. Arlene shares her personal...
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Alexandria Thomas-Hollen, Neighborhood Properties Inc.
In this thought-provoking episode, we will explore the untapped potential of African American women in the mental health field and the challenges they face. We will also delve into the crucial topic of social justice and its impact on mental health. Additionally, we will address the prevalent…
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Live conversation with NAMI representatives
African-American male mental health has become vogue to discuss but often without solutions. In this episode, we bring you the live panel discussion on African American Male mental health and gun violence held at the annual NAMI Greater Toledo 10th African American Summit. The panel is hosted by...
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Rosie Best, Issue Box Theatre
On this episode of LC Mentally Well, we are joined by Rosie Best. Rosie works as a teacher and social worker but may be best known as the Artistic Director of the Issue Box Theatre. This episode is jam-packed with information on using the arts to improve mental health, restore human dignity, and...
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ABOUT THIS SHOW
From self-care and coping, to human trafficking and addiction, LC Mentally Well presents expert and practitioner advice and strategies for wellness, and analysis of the current state of mental health in the community.Presented by the Mental Health and Recovery Services Board of Lucas County.
HOSTED BY
MHRSB of Lucas County
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