PODCAST · education
Lead with Integrity - by Lena Heuel
by Lena Heuel
WELCOME :) This podcast is all about exploring what it truly means to live with integrity—not just in our careers, but in every part of our lives. In each episode, I’ll share insights from my own experiences, as well as conversations with people who’ve built lives and communities rooted in authenticity and integrity. Together, we’ll explore how to stay true to ourselves, even in the face of fear, expectations, and external pressures. This podcast is a space for continuous growth, self-reflection, and the pursuit of a life where our words, actions, and values align. Happy you're here!!
Episodes
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#13_Liza Leiss: The art of leading from within
what does it actually mean to lead from within? 🌱 In this episode I sit down with Liza Leiss — leadership mentor, founder of the soulful leaders, and someone who's built a seven-figure business without ever compromising her own joy. We get into emotional intelligence and learning to read the…
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#12_Katerina Tsenekou: Why Genuine Connection Beats Networking Every Time
What if networking didn't have to feel transactional? In this episode, I sit down with Katharina — founder of the One Percent Women community in Amsterdam and One Percent Studios — on a picnic blanket in Vondelpark for a conversation about building business through genuine connection.We talk…
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#11_Megan Jasson_ What Happens When Women Discover How Strong They Really Are
Megan Jasson joined us on 'Lead with Integrity' today. Megan founded Lift Lake, a boutique strength studio that she built from the ground up, within only 2 months from getting the keys and opening doors. Megan is also an ex corporate prawn, has an eye for design and meditates daily using sound...
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#10_That Voice Telling You to Quit? Let's Talk About It.
That Voice Telling You to Quit? Let's Talk About It. You know the one voice... The voice that shows up after a slow week, a rejected pitch, or just... a random Tuesday. The one that whispers "maybe this isn't for you" — or sometimes straight up says "just go get a job and be done with it. Would…
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#9_Newspaper Interview: Somewhere Between Flower Crowns & Cold Plunges, Things Shifted
This episode drops you straight into a real, unfiltered moment: an interview during a self-leadership retreat in Sweden. At the core, it challenges the idea that self-leadership is something you figure out alone. Yes, you’re responsible for your life — your emotions, your actions, your direction…
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#8_Pascale Blili: "Think a little less & feel more" - How she's built a village from the ground up
Tune into a unique episode in which I had the pleasure to interview such an iconic soul, Pascale Blili. She's the founder and owner of Du côté de chez Blili’s, in Tunisia - and happened to be an inspiration to many, without ever intending to be. I see a lot of myself in her, when I watched her…
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#7_Kirsten Petram: Embracing all parts of yourself - The Freedom of Letting Go of Labels
Hello friends, this one has been such an inspiring conversation, with Kirsten Petram, Owner and Founder of the Holistic Sanctuary 'Grounded Roots', located in the Netherlands, just outside of Amsterdam. In this episode we cover a lot of good stuff: Discovering the True Meaning behind "Grounded...
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#6_Anna Serierse: Why Singing is Mostly Vulnerability
Vulnerability, Jazz, and the Voice as a Channel From growing up in a musical household to becoming one of the most iconic Dutch jazz singers, Anna Serierse has lived and breathed music since day one. Inspired by Ella Fitzgerald, Chet Baker, and the Count Basie Orchestra, she now shares what it’s...
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#5_Don’t Let Your Emotions Run the Show: The Power of Emotional Maturity
In this solo episode, Lena drops some truth bombs on emotional maturity. Forget the drama and learn how to actually respond to your emotions instead of letting them hijack your life. Whether you’re dealing with a tough situation at work, feeling triggered in your relationships, or just tired of...
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#4_Beyond the Illusion: Conscious Leadership & Spiritual Awakening with Brad Carrigan
What if everything you’ve been told about who you are is just conditioning? In this episode, I sit down with Brad Carrigan to explore how we can reclaim our power, tune into higher frequencies, and lead with love and consciousness. We dive into self-leadership, breaking free from societal...
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#3_The Integrity Trap: When People-Pleasing Destroys Connection
We all want to be liked, accepted, and understood. But what happens when the fear of judgment keeps us from standing in our truth? In this raw and unfiltered episode, I dive deep into my own struggles with integrity—when I compromised my boundaries, silenced my voice, and lost sight of my purpose...
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#2_Redefining Wellness: How Kailey and Jilaine Built More Than Just a Studio
In this episode, I sit down with Kailey and Jilaine, the founders of Junction 9, a thriving yoga and Pilates studio in Calgary, Canada. We delve into their inspiring journey of creating a space where movement, mindfulness, and community come together. Hear about their vision, the challenges…
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#1_Why Integrity?
In this first episode of Lead with Integrity, I dive into what integrity really means—not just in a traditional sense, but as a force that impacts everything around us—our work, relationships, and society. After 30 years of life experience, I’ve realized how often we struggle to align our actions...
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ABOUT THIS SHOW
WELCOME :) This podcast is all about exploring what it truly means to live with integrity—not just in our careers, but in every part of our lives. In each episode, I’ll share insights from my own experiences, as well as conversations with people who’ve built lives and communities rooted in authenticity and integrity. Together, we’ll explore how to stay true to ourselves, even in the face of fear, expectations, and external pressures. This podcast is a space for continuous growth, self-reflection, and the pursuit of a life where our words, actions, and values align. Happy you're here!!
HOSTED BY
Lena Heuel
CATEGORIES
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Frequently Asked Questions
How many episodes does Lead with Integrity - by Lena Heuel have?
Lead with Integrity - by Lena Heuel currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lead with Integrity - by Lena Heuel about?
WELCOME :) This podcast is all about exploring what it truly means to live with integrity—not just in our careers, but in every part of our lives. In each episode, I’ll share insights from my own experiences, as well as conversations with people who’ve built lives and communities rooted in...
How often does Lead with Integrity - by Lena Heuel release new episodes?
Lead with Integrity - by Lena Heuel has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lead with Integrity - by Lena Heuel?
You can listen to Lead with Integrity - by Lena Heuel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lead with Integrity - by Lena Heuel?
Lead with Integrity - by Lena Heuel is created and hosted by Lena Heuel.
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