PODCAST · education
Lean In and Listen
by angela.berra
Lean In & Listen, where heartfelt storytelling meets experience to guide you from surviving to thriving. As a former mental health professional turned life coach and wellness facilitator, I blend professional experience with insightful storytelling to inspire growth and healing. Whether you're navigating life's twists, seeking your purpose, or simply craving a dose of empowerment, this podcast is your go-to destination for laughter, learning, and leaning into life's possibilities. So, Lean In & Listen!
Episodes
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Episode 6: Secrets, Secrets Are No Fun
In this heartfelt episode of Lean In & Listen, Angela returns after a month-long break to share her personal struggles with grief. Delving into the pain of keeping secrets, she opens up about how these hidden burdens have impacted her mental health and relationships. Join Angela as she explores…
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Episode 5: The Connection Conundrum
Angela delves into the complexities of building genuine connections while navigating the pitfalls of people-pleasing. Sharing personal stories and recent struggles, she explores the emotional toll of trying to please everyone and the importance of setting boundaries. Learn how to use your voice,...
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Episode 4: The Reframe
In this episode of Lean In & Listen, Angela explores how reframing your mindset can transform struggles into strengths. Sharing personal stories and practical strategies, she discusses the importance of self-awareness, positive self-talk, and practical techniques for reframing challenges. Tune in...
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Episode 3: Lost In Plain Sight
In Episode 3 of Lean In & Listen, Angela shares her personal journey of feeling lost, despite being in plain sight. From childhood experiences of literally being lost to feeling unseen in relationships, Angela explores the challenges of not living authentically. Discover how she found herself,...
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Episode 2 : Thriving > Surviving
Join Angela in Episode 2 of Lean In & Listen as she explores the transformative journey from surviving to thriving. Delve into the discomfort of authenticity, the challenges of breaking free from people-pleasing behaviors, and the rewards of embracing vulnerability. Discover practical tips for...
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Episode 1: It's OK to NOT Know
On the premiere episode of Lean In & Listen, join Angela as she delves into the unpredictable journey of life. She shares candid anecdotes and insights that remind us all: nobody has it all figured out! Embrace the adventure, laugh at the plot twists, and gain a perspective on the wild ride we're...
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ABOUT THIS SHOW
Lean In & Listen, where heartfelt storytelling meets experience to guide you from surviving to thriving. As a former mental health professional turned life coach and wellness facilitator, I blend professional experience with insightful storytelling to inspire growth and healing. Whether you're navigating life's twists, seeking your purpose, or simply craving a dose of empowerment, this podcast is your go-to destination for laughter, learning, and leaning into life's possibilities. So, Lean In & Listen!
HOSTED BY
angela.berra
CATEGORIES
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Frequently Asked Questions
How many episodes does Lean In and Listen have?
Lean In and Listen currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lean In and Listen about?
Lean In & Listen, where heartfelt storytelling meets experience to guide you from surviving to thriving. As a former mental health professional turned life coach and wellness facilitator, I blend professional experience with insightful storytelling to inspire growth and healing. Whether you're...
How often does Lean In and Listen release new episodes?
Lean In and Listen has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lean In and Listen?
You can listen to Lean In and Listen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lean In and Listen?
Lean In and Listen is created and hosted by angela.berra.
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