PODCAST · education
Lean In with Ivy
by Ivy Perez
Lean In with Ivy is a Podcast that will take you on a journey. Topics such as gratitude, forgiveness, intuition, how to handle fear, paying attention to that still voice within, building a bigger belief in yourself, designing your dream, thought provoking topics and much more.
Episodes
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Robin Sharma’s 20/20/20 Rule
If you are at a point in your life where you’re looking for something to really move the needle in your personal growth and/or your business growth, then you need to incorporate the 20/20/20 rule. It is a game changer. It just might be the structure you need.
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What Now Moment with a Cancer Diagnosis.
What happens when you have a What Now moment? What do you do?
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Using Your Calendar As An Energetic Tool
Have you ever wondered why certain items on your calendar keep getting moved by you? If you can look at your calendar as an energetic tool, and notice when you move the particular item, it can be hugely helpful. Being more mindful of the energy you’re putting forth with your calendar is key. Lean...
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When people challenge you & make you feel less than. Why is that?
Life will signal us to grow and change something within ourselves when we are in a challenging situation. When there are people or a particular person that makes you feel less than or bad about yourself, you are being signaled for change. Lean In.
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It’s Monday, are you sabotaging yourself again?
Do you ever feel bad for the decisions or the actions that are not serving you? As it is Monday, are you in a fog or hung over because you indulged too much? Let’s gain some clarity. Lean In....
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Our Thoughts Create Our Results
Have you ever wondered why you have the results in your life the way you do? Have you ever wondered why you were not attracting or receiving what it is you really want in your life? All this and more here. Lean In....
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Learning the power of purpose in your life
Ever wonder what you can do to continue moving forward when life just sideswipes you or when a challenging time swallows you up? Well, learning to have a purpose in your life is a game changer. Lean in…
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The Power Of Self Awareness
In this day and age of social media, it is of utmost importance to understand and hone in on self-awareness. Self-awareness and perspective in this digital age is so important. If you are unsure of who you really are then listen in on this podcast.
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Work Life Balance?
Is it possible to have Work/Life “Balance“? It is. Those times happen in moments. There are times in our day and/or life where there is a beautiful flow and THAT is Work/Life balance.
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Forgiveness
Have you ever felt so hurt and so betrayed that you find it difficult to forgive? This episode is not about fueling that anger or pain. This episode is to forgive others (not directly) so that YOU can move on. Forgiveness here is ALL about YOU.
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The Power Of A Mastermind
If you want to move to the next level in your life, whether it’s personal or professional, then masterminding is extremely important for your next level of growth.
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3 Obstacles To Creating Abundance
We all I have at some point in our life asked why things aren’t progressing as quickly as we would like. There are however three main obstacles that blocked us from creating or having abundance in our life. Lean In
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Break The Chains So You Can LIVE
If you have something in your life that you know is holding you back from being and living the most authentic you, then you need to figure out and get help to remove the blockage from your subconscious mind. If not you and your blockage will spill over into generations and generations.
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Be careful what you wish for
We all have heard someone say to us “be careful what you wish for“. However, in the past and may have been meant more for negative but here were looking at the saying in a more positive light.
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Don’t Ask For Life To Be Easy. Ask For YOU To Be Better.
Life will present challenges for you to grow. Your job is to lean in & pay attention.
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How To Create Your Purpose Statement
Have you ever asked yourself, “what am I supposed to be doing in this life?“ Or “what is my purpose in being? “. We may ask these questions but knowing how to come to the answer has never been taught to us… Until now. This episode is to help you with the hole in creating your purpose statement....
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Unless you change how you are, you’ll always have what you got.
There are seven months left to 2019. I know it’s crazy for some people to think of the end of the year, but it’s really important at this midway point to assess, reassess and pivot if need be.
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Memorial Day & Remembering Lives who have passed on.
Memorial Day is dedicated to the service men & women that have lost their lives in service of our country. Memorial Day has a broader meaning as well, to remember loved ones that have passed over. Even though we may have lost someone in this physical world, there’s still a connection we can make....
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1 Tool To Help You SHOW UP Better In Your Day
It’s easy to let the day get ahead of you when you’re not mindful and strategic on how you want to be and how you want to show up. Life can easily control you or you completely reactionary. Imagine if this one tool could help you show up better in your day.
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1 Brain Hack For Procrastination
Ever wanted to do something that seems big and you put it off? Sure, we all have. Here I talk about 1 thing you can do to help you beat Procrastination. It’s simple but effective. Lean In...
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Self Sabotage and Our Inner Critic
Our critical inner voice is formed from our early years but as adults, our job is to recognize and choose to go against that critical inner voice. Lean In...
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Breaking Promises To Yourself
When people don’t do things, it’s not because they can’t or don’t want to but but the WAY they’re focusing on the thing/the task.
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Motherhood
For many of the idea of being a mother is something that they absolutely want and for others it’s it’s a blessing that is placed upon them. So, did you choose motherhood Orchard motherhood choose you?
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Being Grateful IN a situation or circumstance
Gratitude rewires the brain. Being grateful IN a situation or circumstance shifts your perspective.
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Moms You Need To Put Yourself First
As we get closer to Mothers Day, the importance of taking care of ourselves first and foremost is not selfish. It’s necessary.
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Asking Quality Questions
Did you know that asking why questions of the universe, God, or your higher power will put you in the past? “What” questions will open you up to receiving quality answers.
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Take Your Focus Back!
Ever wonder why you don’t get enough done? Just some insight I hope you’ll find valuable.
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Is Life A Straight Line?
Do you ever feel like you’re just not moving fast enough or progressing fast enough? Do you start something then quickly stop or quit? Do you pay attention to your own self development? All this and more is talked about here today.
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What is your Purpose & Your Passion?
When you’re not sure where to go or what direction to take....get quiet and ask.
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Healing Through Art
Sometimes art, in whatever form that is for you, can be cathartic and very healing.
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Comparison Is The Thief Of Joy
Whenever we compare ourselves to someone who has already achieved success, we can lose sight of all the effort we are currently doing.
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The Power Of Gratitude
Yay Spring Break, you have your child or children for 10 days & you’re a bit stressed. When things are not going your way, step into the feels of gratitude.
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The power of conscious breathing.
We can absolutely create s sense of calm & centeredness in the midst of overwhelm.
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Taking Responsibility
When we learn that we are solely responsible for our own happiness and well being, the universe conspires for us beautifully.
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The origin of a confused little girl
This episode goes back further in my life when in an instant, one night, my life changed forever.
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We all have a backstory that isn’t pretty
This episode goes back to a turning point in my life and how my “journey “ to where I am today begin. Of course ever evolving. So Lean In and let’s go on this journey together and live into our most authentic and best version of ourself.
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ABOUT THIS SHOW
Lean In with Ivy is a Podcast that will take you on a journey. Topics such as gratitude, forgiveness, intuition, how to handle fear, paying attention to that still voice within, building a bigger belief in yourself, designing your dream, thought provoking topics and much more.
HOSTED BY
Ivy Perez
CATEGORIES
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