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PODCAST · health

LECHE We Are

by Eddie Pabon

A Podcast Committed to:L oveE nergyC ommunityH ealing &E mpowerment.LECHE We Are is everything mindfulness. Join Hosts Eddie Pabon and Yasmin Caceres in empowering meaningful discussions around mental health and mindfulness.

Publisher-supplied feed metadata · PodParley refreshed Apr 8, 2026 · Source feed

Episodes

  1. Metta Self Love Meditation

    Give yourself some love with this guided meditation recorded during an Outerthere.com and LECHEweare.com Mindfulness Hike.

  2. Guided PRACTICE

    Take some time for yourself. Join Eddie Pabon on a guided visualization/mindfulness/Metta Meditation.

  3. Metta Visualization

    Join us as we meditate in nature. This PRACTICE features a combination of Metta,Mindfulness, and Zen Meditation.

  4. Guided Mindfulness Meditation

    Join me for a guided meditation to relax, recenter, and restore peace within.

  5. Metta Meditation With Eddie Pabon

    Ever want to let go of bad energy you carry with other people? Join Eddie Pabon as he takes you on a healing love and kindness meditation. ❤

  6. Delise Chung - Delcaro -Domestic Violence

    Delise A. Chung serves as a Law Enforcement Specialist at Kingsborough Community College where she is assigned to investigate Domestic Violence, Dating Violence, and Sexual Assault crime statistics. She is also an CPR instructor, and has received training from the NYPD Special victims unit. As a...

  7. Anthony Parker - Producer of Outloud TV

    @anthonymparker is the producer and host of the Bronx's LGBTQ+ talk show, Out Loud. He has blended his background in marketing, passion for TV production and the LGBTQ+ Community with his show. Anthony has interviewed writers, artists, performers, and those making a difference in the Community.

  8. Eddie Pabon - Things don't always work out the way you want

    Join Eddie Pabon as he talks about life's challenges and how to navigate through to maintain your sanity - Why you should give yourself credit.

  9. Jalissa Fulton - Blogger

    Introducing you to @jalissanicole. She is a young, upbeat, southern blogger and artist living in New York. 🌃 She uses her platform to tackle serious serious while putting a fresh perspective on it; imparting joy and growth.

  10. Dr. Luis Laviena - Celebrity Psychologist - Mental Health

    Dr. Luis Laviena, is a multilingual clinical and sports Psychologist who has over 25 years of experience working with people of different cultures. He has a doctorate in psychology and specializes in research and providing professional development on a broad range of topics. Dr. Laviena is also a...

  11. Al Berrios & Outerthere.com

    Meet the founder of the Outerthere.com concept. Learn about the adventures available to you locally!

  12. Antonio Harrison aka Coach Doc Interview

    Meet Antonio Harrison otherwise known as Coach Doc. He's actually a doctor, a Supernatural Virtual Reality Fitness Coach, Meditation Teacher, Father, Husband, and a beautiful soul.

  13. WTF is LECHE We Are?

    Eddie Pabon talks about who is he is and what the hell LECHEweare.com is (I promise its not the LECHE you think it is)

  14. Jose DeJesus & Andres Sensang - Trill Cooker Interview

    Join us as we meet the awesome two Chefs behind the Trill Cooker concept.

  15. George Torres - Digital story teller Interview

    For the first time ever, RandomTalks Podcast joins the Social Sofrito Podcast for a double cast! Listen as We interview George and flip the script as George interviews us. ‪Looking for your purpose outside of your current career? I want to really help you put your passion into perspective. That...

  16. 1 year Anniversary Episode

    LaLecheDelArt RandomTalksPodcast is 1 year old today! Listen to hosts Eddie & Yaz reflect on this years past guests and the future of Random Talks Podcast!

  17. Dominic Colon - Interview

    Meet the award winning Actor, Writer, Producer, Director, and Activist Dominic Colon as he shares his Light and LOVE.

  18. Eddie & Yasmin RandomTalk

    Listen to Eddie & Yasmin get into random talks ranging from Toxic relationships, The CoronaVirus, and The Bronx Pussy Diaries.

  19. Sugah Tavares - Healing Our Hoods Interview

    Meet the Chef, Artist, & Activist behind the new "Healing Our Hoods" project.

  20. Jose Ramon - The White Shirt Project

    Meet Jose Ramon a photographer, the creator of the White Shirt Project, and The Bronx LGBT Expo! Learn More about Jose and tune in for life changing news and a challenge Jose is bringing to the world.

  21. Roman Suarez (The Funny Latino) Interview

    Comedian heart throb Roman Suarez better known as The Funny Latino stops by to make us laugh and share some inspiration, light and love! Laugh and get to know Roman with us!

  22. Connie Pacheco Interview

    The vibrant Connie Pacheco captures our ears and our hearts in this episode with her stories of resilience, her many accomplishments and her contagious laughter! Learn about her school in NYC and more.

  23. Ivelise Namaste Interview

    Meet the beautful and talented Artist, Writer and Yogi, Ivelise Namaste where she talks yoga, healing and her love for the boogie down!

  24. Authors Isabel Rojas Lopez & Michelle Manon Interview

    Meet authors Isabel Rojas Lopez of "Parenting From Broken Pieces" & Michelle Manon of "Finding My Way"

  25. Will Porter Interview

    Get to know independant hip hop artist and Actor from Spanish Harlem Will Porter!

  26. Master Joshua - BDSM Interview

    Join us in exploring the basic understandings of the BDSM community with Master Joshua!

  27. Papi Tennis Interview

    Meet the creator of Papi Tennis community - Daniel Jesus Arzuaga!

  28. Queery Interview

    Meet the original founders of Queery. James, Jeff and Geoff explain what Queery is all about and how you too can be a part of their educational movement!

  29. Isael Cueto Interview

    Meet the other half of Dynamic Cueto brothers duo and get to know Isael!

  30. Larry Ray Creator & Producer Interview

    Meet the mastermind behind the upcoming one man comedy show "The Larry Ray Show"

  31. Evan Rodriguez (Been Laced NYC) Interview

    Meet Evan Rodrigruez Pro Gamer & Creator of the Been Laced NYC clothing line

  32. Happy Birthday Yasmin! (Random Talk)

    Meet Yasmins best friends and listen to them spill the beans about their crazy BFF experiences together!

  33. Why you should give yourself credit (Random Talk)

    Listen to Yasmin, Eddie and Nisa Rodriguez talk about their challenges with the expectations of the inner voice.

  34. Nisa Rodriguez Interview

    What makes an 8x Golden Glove Champion? How do you knock them out with your passions? Meet the lovely Nisa Rodriguez and find out!

  35. La Bruja Interview

    Meet the first witch in the game - Caridad De La Luz aka La Bruja!

  36. Ricardo Muñiz Chulo Underwear Interview

    Meet the inspirational photographer and creator of the CHULO Underwear brand. Also learn how you can give back to your community!

  37. Ismael Cueto Model Interview

    Yasmin, Eddie and Ismael Cueto interview to get to know the Model, Fitness instructor & Marine

  38. Billur Suu / Voyage to Love Interview

    Meet Billur and discover how to heal your broken heart! @Columbia University

  39. Model Rafael Ruiz Interview

    Eddie & Yasmin get to know model Ralphy Ruiz and what his message to the world is.

  40. Meet the Hosts (Random Talk)

    How did they meet? Who is she? What’s a Random Talk like?

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ABOUT THIS SHOW

A Podcast Committed to:L oveE nergyC ommunityH ealing &E mpowerment.LECHE We Are is everything mindfulness. Join Hosts Eddie Pabon and Yasmin Caceres in empowering meaningful discussions around mental health and mindfulness.

HOSTED BY

Eddie Pabon

CATEGORIES

Frequently Asked Questions

How many episodes does LECHE We Are have?

LECHE We Are currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is LECHE We Are about?

A Podcast Committed to:L oveE nergyC ommunityH ealing &E mpowerment.LECHE We Are is everything mindfulness. Join Hosts Eddie Pabon and Yasmin Caceres in empowering meaningful discussions around mental health and mindfulness.

How often does LECHE We Are release new episodes?

LECHE We Are has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to LECHE We Are?

You can listen to LECHE We Are on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts LECHE We Are?

LECHE We Are is created and hosted by Eddie Pabon.
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