Episodes
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Episode 43. How You Do One Thing Is How You Do All Things
This episode of the podcast is about doing the little things right and building small habits that lead to big outcomes.
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Episode 42. What’s The Value of Your Name?
This episode we discussed the importance of having a good name. Please rate the show and leave a review.
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Episode 41. Football Related Injuries
In this episode we discuss some common injuries in American football and the training necessary to prepare for them. Please subscribe to the podcast and leave a review!
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Episode 40. Start Training Your Kids Now!
In this episode Coach Mike discusses the benefits of beginning a training program at a young age. Please rate the show on your streaming platform.
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39. Is Devante Adams The Best WR In The NFL?
In this episode we discussed why Devante Adams is a top wide receiver in the NFL.
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38. I Caught Covid On My Birthday
Please subscribe to the show, share, and drop us a rating!
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37. How To Train Your Arms To Get The Best Results
Episode 37 of the Lee’s Fitness Unlimited podcast discusses how to train your arms to get the best results.
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36. Anti-Inflammatory Foods, Training Your Muscles For Good Posture And Alignment
This episode is about the benefits of eating anti inflammatory foods like blueberries. We also discuss the importance of training your back muscles to maintain a good posture and alignment.
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35. Jermell Charlo is 154 Undisputed Champ, Training Deltoids, and Eating Healthy on a Budget
Episode #35 Mike Lee is giving valuable advice for training and dieting. Plus some good boxing news.
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34. Black Business Spotlight: Frontrvnners (Joshua Jackai)
This episode we talk with Joshua Jackai, owner of Frontrvnners clothing. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com
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33. Fathers Day Special: What Is A Dad Bod? | Leaving a Legacy of Good Health
33. This episode is a special message for the fathers. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com
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32. How Naomi Osaka and Ryan Garcia Are Battling Mental Health Issues
In this episode we discuss mental health issues and how pro athletes are handling them. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com
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31. Wilder vs Fury III, The 2021 NBA Playoffs, Interview with Dat Man Dooley
This episode we chat with Dooley about Deontay Wilder vs. Tyson Fury III and the 2021 NBA Playoffs. Follow him on twitter @Dooley_DuzZ_Dis Please subscribe to the show and leave us a review. Your support is much appreciated.
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30. Prepare Yourself
In this episode Coach Mike talks about the importance of preparation and how it leads to success. If you like this episode please subscribe and write us a review.
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Legendary Oakland Boxing Trainer OG Bobby Warren
In this episode we bring in OG Bobby Warren from West Oakland to tell us about a legendary boxing life in Oakland, CA.
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Here's Why Impossible Meat Is Good For You
In this episode Coach Mike talks about the benefits of eating impossible foods and other plant based meat alternatives. Follow us on Social Media @leefitunlimited Subscribe to our YouTube Channel: Lee's Fitness Unlimited
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Mortal Kombat Movie, Amateur and Pro Boxing Talk
This episode we have our regular guest @lukieboxing to talk about the sport of boxing and the new Mortal Kombat movie.
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Johnson and Johnson COVID-19 Vaccine, Nike or Adidas
In this episode Coach Mike discusses his experience getting the Johnson and Johnson COVID-19 Vaccine.
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Weight Loss Tips For Beginners
Hey I'm Coach Mike and here are some of my tips for losing weight if you are beginning your health and fitness journey.
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Growth Mindset Vs Fixed Mindset
In this episode we discuss having the right mindset to improve your mental health and fitness.
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Enjoying Nature Is Good For Your Mental Health
In this episode Mike Lee discusses the mental health benefits of being in nature.
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Keeping Positive Mental Health While On Quarantine
In this episode Coach Mike is discussing having a positive attitude during tough times. It is so important to be aware of our mental health while on quarantine.
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HEEM Fit Interview (Ernest Wesson & Brandon Mills)
In this interview we sit down with the owners of the HEEM Fit brand to discuss their journey.
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Sustainability And Having Realistic Goals
Season 2 Episode 2
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Consistency Is The Key In 2020!!!
Here we are back for season 2 of The Lee's Fitness Unlimited Podcast! Enjoy!
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Breast Cancer Awareness
This is a special episode where Mike Lee sits down with two family members who are breast cancer survivors to discuss their experiences.
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Fantasy Football Week 7 (J. Seals, Lukie, Mo Neal, and Mike Lee)
Episode 16 of the podcast with Luke, Seals, Mo Neal, and Mike Lee.
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Fantasy Football Weeks 5 & 6 Results!!!
Check out this episode of the podcast to find out how our fantasy football league is going and who we believe will come out on top in weeks 5 & 6.
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Fantasy Football Week 5 Projections!!!
Check out this episode of the podcast to find out how our fantasy football league is going and who we believe will come out on top in week 5.
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Fantasy Football Week 4 Recap
In episode 13 of The Lee's Fitness Unlimited Podcast, Mike and Mo sit down to talk about what happened in week 4 of our fantasy football league.
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Fantasy Football Week 3
In this episode Mo and I discuss week 3 of the NFL season. Enjoy!
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Talking with Lukie From ITR Boxing About Sports & Fitness
In Episode 11, I sit down with Luke Kettle from ITR Boxing to talk about sports and fitness. Please Like, Comment, and Subscribe!
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Fantasy Football Review: Week 2
In this episode I talk about what happened in week 2 of our Fantasy Football League. Check it out!
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Alex Hale Interview
In Episode 9 of the Lee's Fitness Unlimited Podcast Mike Lee sits down with long time friend Alex Hale.
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Fantasy Football Week 1 (GQ & Mo Neal)
This is week 1 of the fantasy football league for our show. If you enjoy listening to this episode please subscribe and follow our show!
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Ryan Faumina Interview
In Episode 7 of The Lee's Fitness Unlimited Podcast Mike Lee sits down with Ryan Faumina to discuss his fitness journey. Please Subscribe and Follow our show. We also appreciate reviews! Thanks for listening.
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Benefits of Youth Sports, Balancing Work, Life, and Fitness
I’m Episode 6 of the Lee’s Fitness Unlimited Podcast: Mike Lee sits down with Mo Neal and Dat Man Dooley to discuss youth sports, and living a balanced life.
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Effects of Diabetes
In Episode 5 of Lee's Fitness Unlimited Podcast Mike Lee sits down with Mo Neal to discuss issues related to diabetes. Please Like Comment and Subscribe. We appreciate you taking the time to listen and we also appreciate your feedback. Find us on Twitter, Facebook, and Instagram @leefitunlimited...
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Mo Neal Interview
In Episode 4 of Lee's Fitness Unlimited Podcast Mike Lee sits down with Mo Neal to discuss his journey with sports and fitness.
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Plant Based Diets, Laney College On Last Chance U, and Gym Pet Peeves
In Episode 3 of the Lee's Fitness Unlimited Podcast Mike Lee sits down with Dat Man Dooley to discuss plant based diets, Laney college being selected for season 5 of Last Chance U, and things that we don't like to see in the gym. Please Like Comment and Subscribe. We appreciate you taking the…
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Dat Man Dooley Interview
In Episode 2 of The Lee's Fitness Unlimited Podcast Mike Lee sits down with Abdul Iscandari aka Dat Man Dooley to discuss his journey with sports and fitness.
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The Lee's Fitness Unlimited Live Podcast From Oakland, Ca (Fitness Tips For You)
In this episode of The Lee's Fitness Unlimited Podcast Mike Lee discusses some fitness related topics for the summer of 2019.
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Success Is A State of Mind
Success is a state of mind. Motivation.