Legacy MC Podcast

Insight Dialogue (ID) is a relational meditation practice for developing awareness, compassion and wisdom. It is designed to help us awaken together and integrate our understanding of Dharma teachings in

In this first dharma talk after returning from a monthlong mini-ango in Germany, Valerie turns to the final case in the Mumonkan or Gateless Gate, “Kempo’s One Way,” a koan

In this talk, David explores the depth and application of this teaching to our modern lives. He notes, “We often do not appreciate that the three poisons is a profound

Katie Arnold tells a story from her upcoming book How to Disappear about an arduous and illuminating long distance run in the high country. Katie Arnold is the author of

This talk was offered by Karen Waconda-Lewis at Mountain Cloud Zen Center on May 22nd, 2025. Karen discusses how the Noble Eightfold Path connects with Tribal spirituality. Please consider supporting

This talk was offered by Ruben Habito at Mountain Cloud Zen Center on May 15th, 2025. Please consider supporting Mountain Cloud with a donation or becoming a member so we

In this talk, David explores the idea of refuge. To take refuge is to run away to a hiding place…Is that what we should do? Please consider supporting Mountain Cloud

Zen is a practice to deeply explore and fully live our true Self. Might the Koan about the stone deep down in the sea of Ise be a helpful pointer

In this talk, Shana takes us right into “don’t know mind” as a portal to discovering our true nature and the freedom inherent in simply being alive. By tasting this

In this early spring talk, Valerie turns to the way of awakening, discovered and explored as this world – in the midst – just as it is. Not-two. The talk

In this talk, Valerie begins by revisiting themes from our recent sesshin – the wellspring of zazen, the intimacy of not-knowing, the peace that passes all understanding. The talk explores

In this teisho, Shana uses Ruben Habito Roshi’s “ABC’s of Zen” as parallels for Diversity, Equity, and Inclusion. She then explores Case 43 of the Shoyoroku as a pointer into

In this talk, Valerie begins with poetry as a portal to the language of koans, a language that uses words to go beyond words. Koans don’t just describe or express

In the Gateless Gate (Mumonkan) case 29, two monks watch a temple flag flapping in the wind. They argue back and forth: is it the flag that moves or the

This talk is offered in gratitude for the life of Johanna Sindelar, a long-time sangha member who dedicated over a decade of service to Mountain Cloud. As a tribute to

In this talk, Scott draws from the Gateless Gate case 13, “Tokusan Carries His Bowls” as a case study for how we can meet mistakes, challenges, and misunderstandings with equanimity.

In this talk, Maria sheds light on how listening to the voice of a bird or the sound of rain can bring us fully back home to our true nature.

On this first day of the Lunar New Year with the world in turmoil, Valerie turns to case 22 of the Blue Cliff Record, “Seppo’s ‘Poisonous Snake.’” What life-giving poison

This talk begins with a look at Zen’s parable of the second arrow. What does the story say to us now when we may find ourselves despairing about despair? In

Carolyn discusses Mumonkan case 11: Jôshû Examines the Hermits as an invitation to examine and trust our own discernment.

Welcome in the new year with this Teisho offered by Mountain Cloud’s Guiding Teacher, Valerie Forstman. To see what Mountain Cloud has planned for the upcoming year, visit www.mountaincloud.org/newyear/

During the season of Rohatsu, Solstice, Christmas and Hanukkha, Maria takes up the psalm of Isaiah: “The people walking in darkness have seen a great light.” This psalm becomes a

At this time when many of us may be feeling daunted and uncertain, we gather in the zendo to tap into our shared deeper nature that meditation can open up,

David Hinton has published numerous books of poetry and essays, and many translations of ancient Chinese poetry and philosophy—all informed by an abiding interest in deep ecological thinking. This widely-acclaimed

This week’s talk was offered by Mountain Cloud’s Guiding Teacher, Valerie Forstman. It was recorded on October 31st at the Zendo in Sante Fe. Please consider supporting Mountain Cloud with

Kali invites us to examine the wide array of features that comprise “The Practice Field,” the many aspects of our path of practice. She states that as a species we

Dwelling no-where, mind comes forth~ from the Diamond Sutra Heart mind directs us to the fundamental point of who and what we are. In Chinese there is one term for

Valerie explores the clarity and simplicity of Master Hogen who came to be known as the dharma eye of deep clarity. Focusing on Case 51 from Book of Equanimity, Valerie