Legacy Women Podcast
by Jessica Kyriacou
If done with the hustle, burnout, and endless self-doubt, and you’re ready to rise into your legacy without losing yourself in the process - this is for you.This is your sanctuary to show up fully, slow down with intention, and build a business and life that truly feels like you.Expect real talk, bold moves, and heart-led strategy from soul-led women who are changing the world.Hosted by Jessica Kyriacou - trauma-informed holistic therapist, business mentor, and founder of the Legacy Women Network. This podcast is your permission slip to soften, rise, and lead from your deepest truth.Subscribe now and step into your legacy.
Episodes
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Episode 11: Why Your AI Content Sounds Like Everyone Else - And How to Fix It
If you're a coach, healer or heart-centred entrepreneur who's been quietly avoiding AI - or using it and feeling like something's just off - this episode is going to be the permission slip and the practical roadmap you've been waiting for. In this episode, I sit down with Angelique, director of...
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Ep 10: Fear of Being Seen? 3 Tips to Show Up as an Embodied Leader
Are you waiting until you feel ready before putting yourself out there? Here's the truth — you probably never will. That discomfort you feel? That's not a red light. That's your next edge calling. In this episode, I'm sharing an excerpt from my conversation with Melissa Hiemann, co-founder of the...
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Ep 9: Breaking Generational Poverty: How Childhood Trauma Became the Catalyst for a 7-Figure Empire
Building a 7-figure business doesn't require you to be fully healed first - but it does require you to stop operating from survival mode and start building from a place of worthiness. In this raw and powerful conversation, Mel Brandt shares her journey from poverty mindset and severe childhood...
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Episode 8: What an Embodied Man Looks Like - and How It Helps a Woman Thrive in Life & Business
Ever wondered what it really looks like to be in relationship with a man who doesn’t shut down, get defensive, or try to fix you — but actually stays present, listens, and holds you when you’re overwhelmed, emotional, or needing support? In this episode, Jess sits down with men’s coach and...
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Episode 7: Balancing Your Masculine & Feminine Energy - The Key to Fulfillment & Success
Ever find yourself swinging between hustle and burnout - or floating so deep in your feminine flow that nothing’s actually moving? In this episode, Jess breaks down the truth about masculine and feminine energy - what these forces really are, how they show up in your business and relationships…
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Episode 6: How to Quantum Leap by Manifesting from Your Worth, Not Your Wounds
Manifestation isn't just about vision boards and positive affirmations - if your nervous system doesn't feel safe to receive what you desire, you'll sabotage your success every time. In this episode, Jess breaks down how to quantum leap by aligning your energy, nervous system, and subconscious...
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Episode 5: Imposter Syndrome in Women Entrepreneurs: Why Self-Doubt Shows Up at Every Level
Success doesn't silence imposter syndrome - it shows up every time you expand. And if you've been feeling that wobble lately even though you're doing everything "right"? You're not broken. You're in the growth zone. In this vulnerable solo episode, Jess opens up about her own recent experience…
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Episode 4: Building Your Business from a Regulated Nervous System with Guest Melissa Hiemann
If the last episode helped you understand burnout, this one helps you embody the antidote. In this refreshing conversation, I’m joined by Melissa Hiemann, co-founder of The Centre for Healing - a million-dollar business scaling from regulation, not hustle - along with guest co-host Rebecca…
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Episode 3: Burnout in Women in Business - Why Rest Isn’t Working & How to Rebuild Capacity
Burnout isn’t a badge - and if time off hasn’t fixed it, you’re not doing it wrong. Protect your energy and rebuild capacity with simple, sustainable shifts. Burnout isn’t about how much you’re doing - it’s about the patterns driving why you’re doing it. In this episode, Jess shares her personal...
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Episode 2: Self-Sabotage 101 -Why You Do It (and How to Stop)
Self-sabotage shows up when your subconscious and nervous system try to keep you safe. In this episode, Jess breaks down how early experiences wire beliefs like “If I slow down, I’m not enough” or “If I succeed, I’ll be judged,” and how those beliefs drive procrastination, perfectionism,...
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Episode 1: From Masking to Magic - Healing and Rising Into Your Legacy
In this deeply personal first episode, Jess Kyriacou, holistic therapist, trauma-informed coach, and founder of the Legacy Women Network, shares her raw and real journey from feeling misunderstood, burnt out, and stuck in the exhausting cycle of masking - to stepping into her true power with...
About this show
If done with the hustle, burnout, and endless self-doubt, and you’re ready to rise into your legacy without losing yourself in the process - this is for you.This is your sanctuary to show up fully, slow down with intention, and build a business and life that truly feels like you.Expect real talk, bold moves, and heart-led strategy from soul-led women who are changing the world.Hosted by Jessica Kyriacou - trauma-informed holistic therapist, business mentor, and founder of the Legacy Women Network. This podcast is your permission slip to soften, rise, and lead from your deepest truth.Subscribe now and step into your legacy.
Hosted by
Jessica Kyriacou
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