PODCAST · health
Legato Talks
by Crystal Faron
Welcome to Legato Talks! Legato is a musical term that means, “to perform in a smooth, connected manner”. This podcast is about REAL life and how yoga can connect with us all. Do you dislike yoga? Have you ever been curious about trying yoga? Maybe you could care less about it! Don’t worry, this podcast is for YOU!Want to learn more about taking yoga, fitness and nutrition classes with Legato Yoga?Visit www.legatoyoga.com/start
Episodes
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Yoga and Codependency
In this episode, Crystal Faron (founder of Legato Yoga) interviews Sana Powell, an Indian American Therapist based in Austin, Texas. They will dive deep into the topic of codependency. Crystal will get personal about her struggles with it and how yoga has helped her healing process. Check out...
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ABOUT THIS SHOW
Welcome to Legato Talks! Legato is a musical term that means, “to perform in a smooth, connected manner”. This podcast is about REAL life and how yoga can connect with us all. Do you dislike yoga? Have you ever been curious about trying yoga? Maybe you could care less about it! Don’t worry, this podcast is for YOU!Want to learn more about taking yoga, fitness and nutrition classes with Legato Yoga?Visit www.legatoyoga.com/start
HOSTED BY
Crystal Faron
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