Lessons from Living

In this powerful second segment, Stacey Glass shares how an estranged mother–daughter relationship was redeemed through persistent love, faith, and everyday invitations—calls, cards, short visits, and “keeping the door open.” Hear the pivotal moment her mom asked, “Why did you forgive me?,” the quiet watching that rebuilt trust, and how integrity at home matched what her mother saw in public. Stacey recounts a sudden health crisis, a brain tumor diagnosis, treatment, relapse, and 30 sacred hospice days filled with bucket-list grace—motorcycle ride, skydiving, and, ultimately, baptism. We talk practical reconciliation steps, healthy hope vs. forcing outcomes, breaking generational cycles, self-forgiveness, and how community and God’s love heal what trauma breaks. If you’re navigating an estranged parent, grief, or starting over, this testimony offers faith-filled encouragement and actionable ideas.Topics: reconciliation with an estranged parent, Christian forgiveness, restoration, healing from childhood trauma, grief and hospice, mother–daughter story, keeping boundaries and invitations, breaking cycles, hope, “Grace Between the Cracks.”Connect with Stacey: staceyglass.com | @StaceyGlassAuthor.

Join host Beth Graham for Lessons From Living’s 100th episode—a heartfelt look back at the podcast’s original vision: elevating ordinary people doing extraordinary things. Beth revisits the story that started it all (Episode 1: Will Reynolds and his life-changing kidney donation), reflects on a growing body of work, and shares behind-the-scenes challenges of finding humble, never-before-featured voices alongside seasoned storytellers. Discover insights on perseverance, the power of a singular voice in audio, steady growth, faith interwoven with resilience, and what keeps this inspirational podcast moving forward.Help shape the next 100 episodes:Share stories of everyday heroes in your lifeRate and review on Apple Podcasts and SpotifySubscribe and share with a friendWatch episodes on YouTubeEmail Beth: [email protected]

In this powerful episode of Lessons From Living, Stacey Glass shares her remarkable journey from a traumatic childhood marked by addiction and abandonment to finding hope through the loving hands of a church community. Discover how a pastor's family driving 20 minutes out of their way three times a week, a music director who saw potential beyond circumstances, and surrogate families who opened their doors changed the trajectory of not just one life, but generations to come.Stacey's story reveals the profound impact of small acts of love - from picking up a third-grader for church to encouraging musical talents to providing a safe home when nowhere else existed. She also candidly discusses the lasting wounds from careless words by teachers and coaches, showing how both positive and negative influences shape our self-perception.This episode explores themes of resilience, the irreplaceable longing for maternal connection, finding worth in Christ versus performance, and the ripple effects of showing up for hurting children. Whether you're in ministry, education, or simply want to make a difference in someone's life, Stacey's story will inspire you to see the extraordinary power of ordinary kindness.

What does success really mean? After two heart attacks derailed his Wall Street career, Adrian Jones had to completely redefine his markers of achievement. In this deeply personal conversation with Beth Graham, Adrian shares how health crises forced him to confront the truth: traditional success was literally killing him.Discover Adrian's powerful framework for career reinvention, including the Japanese concept of Ikigai (a life worth living), the "I Want" exercise for radical honesty, and why self-compassion isn't "woo-woo"—it's essential survival. Adrian reveals the hidden costs of living misaligned with your purpose, from regret to physical deterioration, and explains why transformation happens best in community, not isolation.Whether you're at a career crossroads, feeling burned out, or simply questioning if there's more to life than your current path, this episode offers practical tools and hope for reinvention. Learn how to give yourself permission to choose YOU, build a foundation of self-compassion, and find work that lights up your soul—before a crisis forces the decision.

In this powerful Lessons From Living episode, Adrian Jones shares how surviving two “widow-maker” heart attacks—one in 2016 and another in 2024—finally forced him to transform his life. We explore what his life and definition of success looked like before these health crises, why the first heart attack wasn’t enough to spark lasting change, and why it often takes a life-threatening “wake-up call” for us to finally listen. Adrian opens up about stress, lifestyle, ambition, and the mindset shifts that followed his second heart attack, offering honest insight for anyone ignoring warning signs in their own life.

In this encouraging episode of "Lessons From Living," couples counselor Raffi Bilek shares invaluable insights into the art of communication in relationships. Explore how humor can enhance dialogue, how even gridlock can be navigated and discover effective strategies for couples when one partner is resistant to improving their communication skills. Raffi discusses the impact of cultural, gender, and family of origin differences on communication styles. He reveals the one essential practice couples should remember, shares an inspiring success story, and highlights the broader societal implications of his work. Tune in for a hopeful message aimed at rekindling connection for struggling couples!

Join us on this illuminating episode of Lessons From Living as we sit down with seasoned couples counselor Raffi Bilek to explore the art of effective communication in relationships. Discover the critical gaps in communication guidance that Raffi addresses in his insightful book, "The Couples Communication Handbook." We delve into common myths about relationship communication, uncover ineffective patterns, and identify the biggest challenges couples face when implementing new strategies. Plus, learn a practical technique you can start using today to strengthen your connection, create lasting communication habits, and understand the powerful role emotions play in our interactions. Don’t miss this opportunity to enhance your relationship skills and move from being right to truly listening and being heard!The Couples Communication Handbook: The Skills You Never Learned for the Marriage You Always Wanted, Raffi Bilek

In this transformative episode of Lessons From Living, we're diving deep into the world of self-improvement and personal growth. Discover why investing in yourself is essential for happiness, fulfillment, and success. We'll explore the importance of recognizing areas for development, setting SMART goals, and creating actionable plans to achieve your aspirations.Join us as we share inspiring stories of individuals like J.K. Rowling and Tony Robbins, who faced challenges but overcame them through dedication and resilience. Their journeys remind us that we all have the power to change our lives for the better.Whether you're looking to enhance your skills, boost your confidence, or improve your relationships, this episode offers practical tips and motivational insights to guide you on your self-improvement journey. Embrace the power of growth and take the first step towards unlocking your true potential today!

Join us for an inspiring second segment with Iranian-American activist Zolal Habibi, as we delve into her unwavering quest to raise awareness for the Iranian people. Discover how Zolal overcomes fear and danger to share her vision for a brighter future and what motivates her resilience. We explore her insights on whether American youth would cherish their freedom enough to defend it if roles were reversed, and we uncover the most significant life lesson she's learned along her journey. Tune in for an eye-opening discussion that highlights the power of perseverance and the importance of cultural awareness.FB: https://www.facebook.com/IranNCR/Instagram: https://www.instagram.com/ashrafi4ever/X (Twitter): https://x.com/ashrafi4ever LinkedIn: https://www.linkedin.com/in/zolalhabibi Email: [email protected] WhatsApp: https://wa.me/+393312094616

In this compelling episode of Lessons from Living, join us as we delve into the remarkable story of Zolal Habibi, an American-Iranian resistance member. Discover the profound impact of her father's tragic loss to the regime at a young age, the unwavering dedication of her mother to the resistance, and Zolal's courageous decision to leave a prestigious medical career to fight for freedom. We explore the realities faced by the Iranian people, the complexities of government policies toward Iran, and the reasons behind Iranians' reluctance for foreign intervention. Gain insight into the current state of resistance and learn about the potential timeline for genuine revolution in Iran. This is just the first installment of a captivating journey into the heart of a nation's struggle for liberty.FB: https://www.facebook.com/IranNCR/Instagram: https://www.instagram.com/ashrafi4ever/X (Twitter): https://x.com/ashrafi4ever LinkedIn: https://www.linkedin.com/in/zolalhabibi Email: [email protected] WhatsApp: https://wa.me/+393312094616

Join us in this engrossing segment of "Lessons From Living" as Ally Phillip shares her journey of reinventing herself in her 60s. Discover how stepping out of your comfort zone can lead to personal growth, the importance of brain stimulation for a long, healthy life, and the joy that faith can bring. Ally discusses her valuable tips for maintaining a sense of joy, the significance of leaving a legacy, and her top life lesson that anyone can embrace. Tune in to unlock the secrets to thriving at any age!

In the first part of this powerful episode of Lessons From Living, influencer Ally Phillips opens up about the three formative tragedies that shaped her life, including the heartbreaking suicide of her father when she was just 10 years old. Discover how her mother, a young single parent with four children and no support, became a beacon of strength and inspiration. Ally shares the invaluable lessons in resilience, toughness, and resourcefulness that she learned as she navigated her own crises. Join us for a heartfelt conversation that highlights the power of faith and fortitude to triumph amid life's toughest challenges.

In this powerful Part 2 interview of Lessons From Living, Stanley Bronstein shares the 20-trait system of excellence he developed after losing 200 pounds and transforming his life. Stanley explains each trait — from personal responsibility, persistence, and discipline to vision, balance, and integration of mind, body, and spirit — and shows how these principles build on one another to create lasting change. He shares vivid stories, including meeting Peggy Chun, an artist with ALS whose joy reshaped his perspective, and real transformations from people who applied his methods. Learn practical advice on time and resource management, positive self-talk, habit formation, and the law of reciprocity. Visit thewayofexcellence.com for free guidebooks and short videos on each of the 20 topics. Ideal for listeners seeking sustainable weight loss, improved wellbeing, leadership training, or transformational life principles. Tune in to discover a step-by-step framework for permanent change and how to share it with your family, employees, or community.

In this motivating episode of Lessons From Living, we chat with Stanley Bronstein, who successfully lost 200 pounds and has maintained his weight loss for 18 years. Stanley shares his personal journey, revealing the circumstances that led to his significant weight gain and the four simple steps he took to achieve lasting change. Discover the valuable lessons he learned along the way, which not only shaped his own life but also motivated him to inspire and teach others on their transformation journeys. Tune in to learn practical strategies for weight management and personal growth that can help you or someone you know achieve a healthier lifestyle!

In this intriguing episode of Lessons From Living, we delve into the transformative journey of starting over at any stage in life. Join me as I share noteworthy stories from my own experiences and those of others who have embraced change, overcome challenges, and found new beginnings. Discover practical insights and motivational tips that will encourage you to take that leap, regardless of your age. Tune in and learn how to navigate the uncertainties of starting fresh with confidence and resilience!

In Part 2 of Lee's episode, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. If you missed the first part, jump back to Part 1, a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. Tune in for an inspiring conversation on perseverance and identity in the music industry!

Join us for a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. In part one, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. Tune in for an inspiring conversation on perseverance and identity in the music industry!

Join host Beth Graham in this meaningful episode of Lessons from Living, where she delves into the vital importance of friendship throughout our lives. Discover impactful stories, including insights from a remarkable 92-year-old, and learn practical tips on how to cultivate and maintain meaningful relationships. Beth reflects on her own friendships, the emotional and physical benefits they bring, and shares strategies to overcome the challenges of making new friends. Tune in to enrich your life with cherished connections, because, as Maya Angelou said, “A friend may be waiting behind a stranger's face.”

In this thought-provoking episode of Lessons From Living, we welcome AI specialist Rowena Spencer to explore the complex relationship between children and artificial intelligence. Together, we tackle the emotional draw of AI for kids, the dangers of AI toys, and the challenge of keeping children safe in a rapidly evolving digital world. Learn how to help your kids distinguish between chatbots and real friendships, why it's vital to maintain open communication as they interact with AI, and the impact of AI on college education.Rowena also emphasizes the importance of human-centered progress and accountability regarding AI's pitfalls, presenting opportunities for technology to remind us of our humanity. Join us as we discuss the benefits of AI, when it might become a hindrance to skill development, the potential for laziness, and the role of regulations in managing AI. Plus, gain insights into discerning truth in today’s information landscape. Tune in for a crucial conversation on navigating the intersection of AI and human values!

Join us in this powerful episode of Lessons From Living as we sit down with Jenna Udenberg, who has bravely faced Juvenile Idiopathic Arthritis since the age of seven and has been confined to a wheelchair since she was eight. Jenna shares her heartfelt journey through the childhood trauma of experiencing chronic pain, and emotional struggles, revealing how two inspiring teachers ignited her passion for music and teaching. Despite physical challenges, she has not allowed limitations to prevent her from accessing the outdoors or achieving her goals. Discover how she transformed her experiences into strength, advocating for better accessibility so that others can live the lives God created them to live. This episode is not just about inspiration—it's a call to action for listeners to effect change in their communities. Tune in and learn how one person's resilience can pave the way for others.

In this episode, we shift our perspective on “purpose,” understanding it as a collection of meaningful chapters rather than a singular calling. We delve into the challenges of adhering to a narrow path—such as immobility, burnout, and feelings of inadequacy—while also addressing the societal pressures faced by people of all ages to pinpoint their purpose. Inspired by the journey of Grandma Moses, we offer practical steps for embracing new experiences, welcoming change, and igniting creativity. Tune in to equip yourself with tools to explore evolving purposes and to find joy in the multiple stages of fulfillment throughout your life.

What does perseverance really look like after life changes forever?In this deeply moving and surprisingly joyful episode of Lessons From Living, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe.After a life-altering accident left him a quadriplegic, Dr. Perdue shares what quadriplegia is, what a typical day looks like, and the ongoing health challenges he navigates. He opens up about how he initially spent his energy after the accident, why it took three years to land his first job, and the people who were instrumental in keeping him going when hope felt distant.We talk candidly about:Why faith was difficult for him in the beginning—and how God’s role in his life has evolvedHis journey through depression and suicide attempts, and what ultimately shiftedThe moment he chose perseverance as his life’s focusDeveloping resilience after trauma and reframing injury as an event, not an identityTreating every setback as a resetHow to control the controllables and build healthy daily ritualsUsing gratitude as fuel, anchoring to something bigger than yourself, and developing purposeThe power of building a strong, supportive teamDespite the depth and gravity of these topics, this conversation is filled with humor, joy, and hope, offering practical wisdom for anyone facing adversity, loss, or major life transitions.This episode is for anyone who wants to learn how to keep going, redefine what’s possible, and live a life of meaning—no matter what they’re carrying.🎙️ Listen now and discover how perseverance can transform catastrophe into purpose.

Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved our lives, memorable conversations that left a mark, and how we learned about our capacities and limits. Each of us shares a special "word of the year" to guide our intentions for the future, along with small courageous steps and experiments we plan to undertake. We conclude with an Irish blessing for our listeners and invite you to share your own "word of the year." Tune in for inspiration and personal growth as we embrace new beginnings together!

What if silence is not the absence of God—but the place where you finally meet Him?In this Lessons From Living episode, Rich Lewis, author of Sitting with God: A Journey to Your True Self Through Centering Prayer, shares how contemplative prayer became one of the most life-giving and identity-shaping practices of his spiritual journey.Rich explains what centering prayer is, exactly how it is practiced, and why letting go—rather than striving—can lead to deep healing and transformation. We talk about discovering your “true self,” carving out time for prayer in a busy world, and using journaling alongside contemplative prayer to process what surfaces in silence.This conversation also addresses common struggles with centering prayer, seasons of spiritual dryness and doubt, and why contemplative prayer is theologically sound. Rich shares how this ancient practice can be done in community, why silence is undervalued in modern culture, and the surprising “side effects” of a prayer life rooted in stillness.If you’re longing for a deeper relationship with God, curious about contemplative prayer, or feeling spiritually weary, this episode offers wisdom, encouragement, and a grounded invitation to sit with God—and be changed.Show Notes:Sitting with God: A Journey to Your True Self with Centering Prayer, Rich LewisHealing the Divide: Recovering Christianity's Mystic Roots, Amos Smithhttps://www.contemplativeoutreach.org/https://silenceteaches.com/

In this insightful episode of Lessons From Living, we explore the growing frustration among young Americans and their evolving views on socialism. We discuss the challenges they face, from soaring housing costs to predatory college debts, and how these experiences prompt a desire for fairness and relief. Delving into the misconceptions around socialism, we clarify that the call for change is not about government ownership but about seeking pathways to affordable healthcare, education, and meaningful work. We also examine successful models like the Scandinavian approach to social welfare, emphasizing that real solutions require both responsibility and autonomy. Join us for a candid conversation on how to build systems that empower young people, foster true growth, ensure their voices and aspirations are understood and addressed, and freedom is preserved.

In this powerful episode of Lessons From Living, Caleb David shares his remarkable journey from a childhood marked by spiritual abuse, violence, and a narcissistic father to becoming a compassionate leader dedicated to service. Caleb opens up about witnessing his mother being beaten, how his early spiritual formation was distorted by an abusive pastor-father, and the long path toward healing and reclaiming his faith.We explore how he broke free from the example he was shown, building resilience through business failure, the collapse of a marriage, and the deep work required to recover a healthy sense of identity. Caleb discusses why providing stability for his adopted Ethiopian children matters, how he rebuilt his understanding of God, and what motivates his lifelong commitment to service-oriented work.This conversation dives into:Overcoming childhood trauma and spiritual abuseBreaking generational patterns and choosing compassionRecovering from business and relationship failureRehabilitating a damaged faith relationshipThe importance of stable community for childrenWhy a service mindset thrives in both nonprofit and private sectorsEncouraging others to give back—even when they doubt their valueIf you’re looking for a story of resilience, purpose, and the redemptive power of service, this episode will stay with you long after listening.

Join Beth as she reflects on her recent travels through Italy and the timeless lessons this vibrant country offers. From Italy’s deep sense of community and love for family to the importance of taking pride in how we present ourselves, Beth explores what makes Italian life so rich and meaningful. She also touches on some of the social and economic challenges Italy faces today — and how mutual inspiration between nations keeps hope and creativity alive.

Caregiving can change everything—your relationships, your health, your sense of self. In this Lessons From Living episode, writer and former ICU nurse Tracy Crump shares her journey through years of caregiving, having cared for four close family members. We talk about the emotional drain caregivers face, making tough medical and family decisions, handling guilt, caring for difficult patients, and rebuilding life afterward. Tracy offers practical insights and hope for anyone walking the caregiving road. From advocating through the healthcare system to practicing self-care and finding healing after loss, this Lessons From Living episode offers compassion and insight for every caregiver’s journey.Health, Healing, and Wholeness: Devotions of Hope in the Midst of Illness, Tracy CrumpTracy Crump.comInstagram: TracyCrumpWrites

In this heartfelt episode of 'Lessons From Living,' Beth sits down with her husband, Richard, to explore their journey of raising six children, running a business for 25 years, and his inspiring transition into leadership coaching. Join them as they share valuable lessons from family life, business challenges, and the power of leadership growth. Bonus: listen til the end to hear two family legends that the Graham's still laugh about today.

After interviewing more than sixty guests on Lessons From Living, Beth finally answers the signature question: What’s your greatest life lesson? The answer is simple yet powerful—loving each other well makes every life better.In this heartfelt solo episode, you’ll hear why love is not just sentimental, but the most practical truth for healing our divided world. From politics and social media to families, communities, and everyday interactions, every breakdown is at its core a breakdown of love. But love also has the power to restore dignity, bridge divides, and bring peace where there is conflict.You’ll discover practical ways to live out love—whether through small acts of kindness, listening in conflict, modeling compassion in your family, or choosing encouragement over criticism online. With real-life stories and timeless wisdom (including a reminder from Mother Teresa), this episode challenges us to live as if we truly belong to each other.👉 If you’ve ever wondered how to make your life—and the world around you—better, start here: choose love.

Do you ever feel stuck, wondering if your life still has meaning? Maybe your kids are grown, you’ve retired, or you’re simply asking, “Is this all there is?” You’re not alone.In this uplifting episode of Lessons From Living, Beth shares how true purpose isn’t found in success, productivity, or comfort—it’s found in giving. Drawing from personal stories of family foster care, serving as a Court Appointed Special Advocate, and creating this very podcast, you’ll see how seasons of service have brought Beth her deepest sense of fulfillment.If you’ve ever wrestled with purposelessness or longed to live a life of significance, this conversation will encourage you to see purpose not as something to stumble upon, but something you build—through love, sacrifice, and service.👉 Tune in to learn how you can find meaning in every stage of life and embrace the joy of living with purpose.

This week, Beth reflects on the life and impact of Charlie Kirk — a man whose faith, vision, and authenticity inspired countless lives. Beth shares twelve key lessons from his example — from living with purpose to speaking truth boldly — and honors the legacy he leaves for his family, our nation, and the next generation. May his legacy continue to inspire us to live with courage and faith.

In this powerful episode of Lessons From Living, host Beth sits down with Vikki Southwell, author of His Name is Michael. Vikki opens up about her life’s mistakes—including an abortion at just seventeen—and the deep regret that followed. She shares how God redeemed her story, blessing her with children, love, and a renewed purpose after years of broken relationships. Today, Vikki uses her platform to inspire young women to make wise choices, lean into God’s guidance, and discover His grace through life’s hardest struggles.👉 Listen in for a raw and hopeful conversation about forgiveness, faith, and finding redemption in Christ.

In this episode of Lessons from Living, we explore the disappearance of civility in today’s world. From politics to social media to everyday interactions, respect and kindness often seem to be fading.Beth reflects on what civility once looked like—even drawing from classics like Pride and Prejudice—and shares examples of how our language, public discourse, and daily habits have shifted dramtically. More importantly, Beth talks about why civility matters: it isn’t about outdated manners, but about dignity, respect, and the way we choose to treat one another.This episode offers practical ways we can restore civility in our homes, communities, and conversations. Whether you’ve noticed the harshness of modern culture or simply long for a more respectful world, this conversation will encourage you to be part of the change.

In this heartfelt episode of Lessons from Living, Beth speaks with Maureen Yarborough, a mother who has walked through unimaginable tragedy—the loss of a grandchild, and two of her three children, one in a devastating car accident and another to suicide just three years later.Maureen opens up about her grief journey, the painful whys, and the everyday struggle of living with such deep loss. Yet at the heart of her story is resilience, grounded in God's love and provision. She shares how she continues to move forward, finding meaning and hope in the belief that life goes on, even in the face of heartbreak.This conversation offers encouragement for anyone coping with loss—whether you’ve faced the death of a loved one, battled through tragedy, or are seeking perspective for your own struggles. Maureen’s example reminds us that while grief never fully leaves us, God never does either--and life still holds beauty, purpose, and hope.

How much is enough? It’s a question Nashville priest Charles Strobel first pondered as a child—a question that shaped his commitment to living simply and intentionally. In this episode, Beth reflects on Strobel’s wisdom and explores how each of us can bring more peace and clarity into our lives by simplifying our surroundings. Whether your home feels cluttered or your mind feels overwhelmed, you’ll discover practical tips for:Decluttering your home with intention Creating a more peaceful, organized space Making mindful purchasing decisionsLetting go of what no longer serves youEmbracing a lifestyle of “enough” rather than “more”If you’ve ever felt weighed down by too much stuff—or wondered what it might feel like to live lighter—this episode will inspire you to take small steps toward a calmer, more meaningful life.

Parenting a special needs child comes with unique challenges, deep joys, and life-changing lessons. In this heartfelt episode, Julie Adams shares her journey of adopting Lola Ruth, a tiny Bulgarian orphan with Down syndrome, and the struggles of being a special needs parent. From navigating adoption hurdles to facing unexpected medical challenges, Julie opens up about her faith, resilience, and the vital role of community. As a single mother, she’s learned the importance of accepting support for parents with a special needs child—from family, friends, and church. Julie’s story is a reminder that these families need our awareness, compassion, and practical help. Hear how Lola Ruth is already fulfilling God’s plan for her life and why Julie is grateful to be part of it.

Do most people really operate from a place of fear, instead of love? Transformational life coach, Annmarie Chereso believes so, but knows how to change this inclination so that we are nearly always elevating our relationships to be truly grounded in love. Through heightened awareness and some simple practices, every relationship has the potential to change: beloved to beloved, parent to child, sibling to sibling, friend to friend: there is no relationship that can not benefit from AnnMarie's practical strategies. Ready for an "exquisite" life, in all ways? Listen in to Annmarie's wisdom for achieving transformation in your own life and those you love. [email protected]@annmariecheresoannmariechereso.meThe Map of Consciousness Explained, David Hawkins

Do you feel pressured to have an opinion about everything, just because our present climate seems to demand it? We're going back in history (a mere 1900 years or so) to see what Marcus Aurelius had to say about this! The peace of your soul just might depend upon your deciding to opt out. Replace focus on trivialities with focus on things that God deems worthy of our time and attention. Real peace is just a few minutes away! Let us hear about what is capturing your attention these days.

How do we share the power of God without sharing our stories? In this episode of Lessons from Living, I reflect on a recent personal encounter with God’s presence and explain why testimonies matter. You’ll hear how sharing life-changing moments can inspire faith, offer hope, and point people toward the redeeming power of Christ. I also share powerful stories of transformation—from addiction to restored relationships—that remind us no situation is beyond God’s reach.

Feeling invisible after sixty? You're not alone—but you're far from done. Pro-age advocate Ande Lyons joins us for an inspiring conversation about breaking free from age-related expectations and rewriting the story of what it means to grow older.At 69, Ande is the embodiment of vibrant aging. As the host of Don't Be Caged By Your Age, she showcases remarkable individuals thriving well into their 60s, 70s, 80s, and beyond—proving that age is not a limitation, but a launching point.Together, we explore how to stop internalizing outdated societal narratives and start defining aging on your own terms. If you're ready to embrace your power and possibility in the golden years, this rollicking, uplifting episode is for you.Show Notes:Don't Be Caged By Your Age Podcast, on Apple Itunes, Spotify, and everywhere you listen to podcasts.The Intern, movie with Robert DeNiro and Anne HathawayWelcomeToHeidi on InstagramWomen.60.Plus on InstagramDon't Retire; Rewire: Five Steps to Fulfilling Work..., Jeri Sedlar and Rick Miners"Sure, it's been done before, but not by you and not for us." Seth Godin"Base your decisions on your hopes, not your fears." Nelson MandelaThe Blue Zones: Nine Lessons for Living Longer from the People Who've Lived the Longest, Dan BuettnerIt's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond, Julia CameronTHANK YOU for subscribing to Lessons From Living, and rating and reviewing the podcast on Apple Itunes and Spotify! We love our LFL Community!

Sometimes we denigrate our efforts to jump into faith (or anything else, for that matter) as being "small" and "measly" and hardly worth mentioning.  Especially if you have a tendency toward perfectionism, you might grade your initial attempts as subpar.  This mindset can set you up for discouragement before you're even out the door.In today's episode, Beth talks about how while we might be critical of our own efforts, God is tickled by our trying: God honors effort.  Hopefully, you'll find encouragement here that'll motivate you to keep moving forward in faith and other aspects of your life as well.

Do you tend to stay stuck in the fallout of painful experiences, or find a way to create something meaningful from them? That’s exactly what Aaron Grunke chose to do after facing a brutal cancer diagnosis and enduring multiple rounds of chemotherapy at just 21 years old.When physical training helped him heal not just his body, but also his mind and spirit, Aaron knew others needed access to the same kind of support. What started as a personal path to recovery became a calling — and ultimately, Survivor Fitness, a nonprofit that now provides cancer survivors with free access to personal training, nutrition coaching, and mental health therapy.In this episode, Aaron shares his journey from survival to purpose, and how he found the courage to take action when a dream to serve others was laid on his heart.

When addiction strikes, it doesn’t just impact one person—it shakes an entire family. In this episode of the Lessons from Living podcast, author Kathryn Mae Inman opens up about walking beside her son through years of struggle, including six failed rehab attempts, relapses, and the devastating chaos of addiction.But this is not only a story of pain—it’s a story of hope. Kathryn shares how faith in Christ became her anchor during the darkest seasons and how her son’s eventual surrender to God led to true healing and restoration. Today, he is living proof that no one is ever too far gone for God’s grace.If you’re a parent, sibling, or friend of someone battling addiction, this heartfelt conversation—rooted in Kathryn’s book Counting Spoons—offers encouragement, perseverance, and a reminder that God’s redeeming love never fails.

Feeling a little joy-less today? In this snack-sized episode, Beth explores the idea of anticipatory joy—how simply looking forward to something, big or small, can lift your mood and bring a fresh boost of happiness. Inspired by her upcoming trip to Italy with friends, she reflects on how planning and anticipation can be as rewarding as the event itself.Through personal stories, scientific insights, and practical tips, Beth encourages listeners to embrace the power of having something to look forward to. From vacations and family gatherings to small daily pleasures like coffee dates or finishing a book, she shows how anticipation can soften life’s harder edges and keep us connected to joy.Whether you’re dreaming of travel or just planning your next brunch with friends, this episode is a reminder that joy isn’t only found in the big moments—it’s in the looking forward, too.

From the time Melody Crosby Hale was a child, a birth defect led her to believe that God would not love a flawed child.  In a desperate attempt to feel empowered, she learned to lean on alcohol and painkillers, leading to stronger and stronger drugs.  Follow this remarkable story of how God found Melody in the darkness and gently but insistently offered his love.  Today, she walks free of addiction and instead leans on the power of God and his everpresent Spirit in her life.  Through her testimony and victory over the chains of addiction, she teaches others to do the same. Freedom to Fly: From Persecution to Prosperity, A Life Story of Salvation  

Are you one to focus on disappointing situations that come your way, causing you to become immobilized?  It's time to reframe disappointment as an inevitable part of being human but learn to give it the limited focus it deserves. Beth gives examples of how lack of progress might indicate a timing issue but encourages us to move forward nonetheless.  Informed by the Holy Spirit, God doesn't want us to be afraid to make bold moves and doesn't want us to be discouraged when things don't go as planned. It's time for action, people! Enjoy a nice dose of encouragement today.

Diagnosed with fatal Duchenne Muscular Dystrophy at six, Elijah Stacy refused to let his condition define him. Instead, at just 15, Elijah founded Destroy Duchenne to fight for a cure. Now, his work extends into biotech, public speaking, and nonprofit leadership. He shares how his experiences have shaped his character and why adversity is often the best teacher. We are privileged to enjoy this special encore visit with our friend, Elijah, which will be featured in Podcasthon, an event highlighting non-profits all over the world. Show notes: A Small If: The Inspiring Story of a Seventeen-Year-Old with a Fatal Disease and a Mission to Cure It, Elijah J. Stacy elijahjstacy.com Twitter: @elijahjstacy Facebook: @FBelijahjstacy TikTok: @elijahjstacy Instagram: @elijahjstacy destroyduchenne.org Twitter: @destroydisease Instagram/ Facebook: @destroyduchenne

Loneliness is shaping hearts and health, with many people reporting that they often feel isolated. In this episode of Lessons from Living, Beth explores why intentional community matters for well-being, faith, and everyday life.Through honest stories, Scripture, and hard-won lessons, she shares how real connection takes commitment yet brings strength, clarity, and hope. From a small group that stalled to friendships that lasted decades, you will hear how community can lift burdens, sharpen character, and, at times, help save a life. 

Corwin “CJ” Johnson (CJ Moneyway) opens up about the road from reckless living to a purpose-filled life rooted in faith. He shares how early “fighting” instincts became a calling to fight spiritually, what real success looks like, and why genuine love and integrity must lead the way.Through stories about family, fatherhood, and mentors, CJ explains how to listen for God, use your talents, and live intentionally rather than carelessly. If you are in the middle of a mess or guiding the next generation, this conversation offers practical hope and clear steps forward. Connect with CJ on Instagram at @cj_moneyway and listen to the C.J. Moneyway Show.