PODCAST · society
Lessons From The Ring
by Brian Yonkin
This is Brian Yonkin From hookandladder.com and this is Lessons From the Ring where everyday we go over a situation from my life and the lesson learned from it. Then we will apply it to health and fitness in genera and gear it towards the fire service.
Episodes
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Episode 9
You are not on an island, you do r have to go it alone. Where in your health and fitness are you going it alone? Why? Who is one person you can reach out to, to help you out or guide you.
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Episode 8
New environments reveal new results. Where in your health and fitness do you need a new environment? Where is one place you can go to get new results? Go to that place!
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Episode 7
Showing up late is better than not showing up at all. Where in your health and fitness have you not shown up until lately. What is one thing you can do to stay focused?
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Episode 6
Consistency Matters. Consider where in your health and fitness you are inconsistent? What is one thing you can do today, to become consistent? Email is at [email protected]
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Episode 5
Just do it. Sometimes just jumping is the best way to get results
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Episode 4
You have to have endurance to be strong in the end. Consider where in your health and fitness you don’t finish strong because your endurance is lacking.
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Step back
Sometime we have to take a step back to see the whole picture.
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Episode 2
Push Through Obstacles and Don’t expect anything from others
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Lessons in the ring
Situations from everyday life turned into lessons, then applied to health and fitness.
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ABOUT THIS SHOW
This is Brian Yonkin From hookandladder.com and this is Lessons From the Ring where everyday we go over a situation from my life and the lesson learned from it. Then we will apply it to health and fitness in genera and gear it towards the fire service.
HOSTED BY
Brian Yonkin
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Frequently Asked Questions
How many episodes does Lessons From The Ring have?
Lessons From The Ring currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lessons From The Ring about?
This is Brian Yonkin From hookandladder.com and this is Lessons From the Ring where everyday we go over a situation from my life and the lesson learned from it. Then we will apply it to health and fitness in genera and gear it towards the fire service.
How often does Lessons From The Ring release new episodes?
Lessons From The Ring has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lessons From The Ring?
You can listen to Lessons From The Ring on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lessons From The Ring?
Lessons From The Ring is created and hosted by Brian Yonkin.
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