Let Her Finish

Brodie Kane is still off celebrating her 40th birthday in Bali, so Tegan and Gracie are holding down the fort in the studio until Brodie returns next week!  We kick off with a full recap of Tegan’s 30th birthday celebrations over the weekend, complete with bedazzled tequila towers and line dancing. Tegan shares a warning about the scary AI feature Instagram has signed us up for and how to disable it.  We also jump into a viral debate about a husband who gave an expensive YSL gift basket to a female coworker instead of bringing it home to his wife. We explore what household clutter says about your personal life according to feng shui, introduce the genius DOOM basket hack, and hear some listener feedback on parenting and saying no to kids.  Finally, we share our non-negotiable list of five things that are 100% worth your money, look at a beautiful Māori word named the world’s most beautiful word, and explain why we are officially quitting hangxiety. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz 00:00:00 - Weekend recap: Tegan’s 30th Birthday 00:04:18 - Why you need to turn off this scary Meta AI feature 00:12:35 - Debating the viral YSL gift basket debacle 00:15:58 - What your clutter says about you and the DOOM Basket Hack 00:23:25 - Entering the 30s: Mindset Shifts & Reiki Healing 00:27:14 - 5 Things That Are 100% Worth the Money 00:34:00 - Parenting Feedback & Saying no to Hangxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

Brodie is still away on her 40th sabbatical this week, having left her Croatian island life to travel to Bali for her birthday on Saturday. While Gracie and Tegan hold down the fort, the incredible Ella Monnery joins us! Gracie opens up a deeply important conversation for Birth Trauma Awareness week, getting vulnerable about her own experiences navigating an emergency C-section, mastitis, post-natal depression, anxiety, and more. We unpack the latest news that Gen Z is reportedly "glowing down," and debate which beauty treatments we’d drop first to save a few pennies. Plus, we break down how faking smiles at work can lead to drinking, Pitbull’s new world record, and seeking validation from social media. Also, Gracie explains why we need to bring back the middle finger, Tegan shares how she’s been preparing for her big 30th birthday next week, and Ella reveals how she’s navigating her Saturn Return. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz 00:00:00 Welcome Ella Monnery 00:05:40 Birth Trauma Awareness Week 00:10:20 Gen Z Glow Down And Beauty Routines 00:16:45 Pitbull’s New World Record 00:24:35 Using Social Media for Validation 00:28:40 Bringing Back The Middle Finger 00:33:00 Why Fake Smiling Leads To Drinking 00:35:45 Kid’s Fashion Choices 00:39:15 Navigating The Saturn Return Transition 00:44:00 Friendships For A Reason Or A Season 00:46:50 Mecca Packages, Missing Wallets & Tegan’s 30th Birthday Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Brodie joins us again live from Croatia to debrief her wild solo travel adventures in Ibiza. She shares the behind-the-scenes scoop on her backstage antics meeting Dom Dolla, and the scary late-night hotel prank call she received in Frankfurt. We discuss new statistics revealing the massive percentage of adults projected to never marry, and debate whether a wedding and marriage are actually worth it. Plus, we couldn’t chat weddings without mentioning Taylor Swift’s wedding over the weekend, unpacking our completely unfiltered thoughts on it. (Don't hate us Swifties) With Matariki coming up this weekend, we reflect on our intentions for the year ahead. Tegan also gifts Gracie and Brodie a special charm from Pandora’s new limited-edition collection, where each charm represents a Matariki star. Gracie shares a chaotic parenting meltdown at the zoo (not her own), Brodie gives us the rundown on the rest of her Europe plans, and we ask the ultimate question: how often should you really wash your clothes? See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Let Her Finish, Brodie Kane patches in from the island of Brač in Croatia while she is living up her 40th birthday Euro summer sabbatical. Joining us in the early hours of the morning with a very full glass of Aperol in hand, she tells us how she is living (and loving) the simple island life and her exciting birthday plans in Ibiza next week. We discuss the recent scary predictions of what the near future could look like with AI and the Victorian slang that needs to come back. Brodie gives us her official fashion report from Europe, explaining the footwear trend she has reluctantly fallen victim to just to survive the pebble beaches. We also hear about her deeply moving trip to Belgium, where she and her mum Jo visited Passchendaele to honor the Kiwi soldiers who fought on the Western Front. Gracie shares some outrageous and outdated medical terms used to describe women’s bodies that we still cannot wrap our heads around. Tegan shares an update on her wānanga journey and what she has been learning about the moon phases and Matariki intentions. Plus, we read some beautiful messages from you finishers in the wild. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of Let Her Finish is a little bit different… Gracie is at home sick and resting up, Brodie’s off gallivanting around Europe, so you’re joined by Tegan and Ash London! We discuss the shocking Conservation Amendment Bill that’s threatening Aotearoa’s precious land and why it’s so vital that it doesn’t go through. We dive into the exact moment Zendaya fell in love with Tom Holland, and why we love seeing men who are secure enough in their masculinity to be a bit zesty. We cover the unbelievable cosmetic surgery a MAFS Australia star travelled all the way to Bali to undergo. Tegan is still in her Substack era, so she’s sharing some of the best quotes and reads she’s found this week. Plus, we tackle the highly relatable dilemma of scrolling online sales and realising just because it’s discounted, doesn’t mean you need it! See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

While Brodie is off living her best life in Europe, the incredibly talented and magnificent wahine Ash London joins us for this week's episode. (We love and miss you, Brodie!) Tegan opens up about the exhaustion many of us feel over the constant social media commentary on women’s bodies which seems almost impossible to escape. Gracie gives us the rundown of her girls’ trip to Queenstown last weekend and why you should just book that trip! Ash chats all things turning 40, from the party plans she ended up cancelling to how she's actually choosing to celebrate instead. We also discuss a recent study which found that weddings have been getting silly and we couldn’t agree more. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

We're in for a full tour debrief off the back of Brodie's Kiwi Yarns Tour - and she shares some reflections on how it feels to allow yourself to be proud of yourself! Tegan is also in a reflective space because her 30th birthday milestone is just around the corner. We know Gracie is a real seafood fiend but did she overdo her mussel allocation this past week? We take bets on whether she'll have first-night fever on her girls' trip to Queenstown this weekend. Plus a stat that might blow your mind on the chances of meeting the people who come into your life. And, a plea to the DJ's of the world. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the girls have a big old debrief about Brodie’s live show in Auckland, who got home the latest? Who took their mother-in-law? Who got kicked out of the casino? A man asked Gracie a rude question about being a “stay-at-home-wife” and even if it wasn’t intentional, why did irk us so much? Someone served Tegan a thumbs up emoji and we all agree it’s only the boomer generation or older who can get away with that behaviour. The Pope goes in on AI and we’re here for it. Plus, we’ve lived through a full cycle of fashion! See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are really leaning into being less flappy...until we play a game of which animal are you, and then the flap is back. Some of the most shocking things said in situationships cause fits of laughter but you know, those are the fits of laughter you're in because it's not actually funny? (Kinda like when you laugh at a funeral). We spoke to the amazing stylist Lou Heller about the colours we wear and it's what we all needed to hear! For the love of Elvis can we please stop asking people when they're getting engaged? Plus, what happens at an adult school camp (aka a girls' trip), and why it's important to be proud of your achievements. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Executive Producer: Laura White Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

Brodie’s back from the NRL Magic Round and is hanging on for dear life but delivers a ripper of a sports report. Gracie comes in hot off the back of the sports report with a brilliant science report relating to the clitoris. Tegan’s been on Substack and while it’s not a science or sports report it’s actually a pretty solid nugget about life. “Everything is a win when the goal is to experience.” Plus rolling farts, a wee accident, and what you should never say out loud… See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Producer: Brodie Seelen Executive Producer: Anna Henvest Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, you may close your eyes and think “wow, that’s three fantastic woman doing a truly vibe-lifting sports podcast” because we rip into the exciting football, rugby league and surfing news! There is a very in-depth discussion in the art of avoiding people - how do you dart away from small-talk with that annoying woman Leanne you worked alongside ten years ago? Tegan’s mates are hiding drinks in the bushes and quite frankly, there are some things that never change and shouldn't (even if you’re an adult). And, we get some fantastic correspondence from a Boomer - long live critical conversations! See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Producer: Brodie Seelen Executive Producer: Anna Henvest Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’ve got thoughts about the Met Gala (aka the real life Hunger Games), and an honest review about the Devil Wears Prada 2. If you lie awake at night wondering about where we’re at with sock rules then don’t worry, we’ve got you covered. A big statement is made about Millennials. The simple things that give us irrational rage, and how to avoid having a bad day (preferably if you’re not in the midst of that irrational rage). See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Producer: Brodie Seelen Executive Producer: Anna Henvest Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz. Learn more about your ad choices. Visit megaphone.fm/adchoices

Content Warning: This episode contains discussions of sexual violence and rape. If these topics raise any issues for you, confidential support is available 24/7 from Safe To Talk. Visit https://www.safetotalk.nz/, CALL 0800 044 334 or TEXT 4334. This week, she’s a pretty heavy start, so please take care. You may have seen the recent and utterly horrific story about a CNN investigation into an “Online R@pe Academy”. We are furious, angry and need to discuss why this is happening. Then there are some things that will make you smile and laugh and feel good feelings we promise! Like oversized hats, disappearing Labubus, the men who wear shorts all-year round and the dangers of a children’s playground. Oh yeah, Tegan’s got a new nickname too. Take care out there xxx See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Producer: Brodie Seelen Executive Producer: Anna Henvest Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we talk beauty standards, weight loss drugs and if everyone has access to being “skinny” how will the multi-billion dollar beauty industry react? Are you team Alex or team Alix, or do you hate that once again we’re frothing over two women fighting? Or do you have absolutely no idea what we’re talking about? Or do you simply not care? Or all of the above? SO MANY QUESTIONS. Plus a cautionary tale about a really elaborate scam. See more from Let Her Finish: Instagram: @‌letherfinishnzYouTube: @‌letherfinish Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz Credits: Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth Producer: Brodie Seelen Executive Producer: Anna Henvest Sponsored by: Shine On, Shop your favourite fashion brands & discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

Best believe Brodie studied every orifice of Coachella so you didn’t have to. That’s because she was stuck in the Cyclone that didn’t hit as bad as it was supposed to be, and while we’re on that, WHY ARE PEOPLE COMPLAINING THAT IT DIDN’T HIT AS BAD AS IT WAS SUPPOSED TO? YES WE ARE YELLING. We learn to toughen up our language, Gracie has a dating solution for our single friends and it went down like a cup of cold sick. And, what do our undies say about our personalities? Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you remember the worst thing a boss has ever said to you? We take a trip down memory lane and boy do we have some belters. How good is a nostalgic trip down memory lane? We're poised and ready for the Laguna Beach reunion. We reflect on all the weird rules that go on in our houses and conclude we have our parents to thank for them. Plus, Gracie's contemplating biting back, Tegan's body is in shutdown mode and Brodie's gone and played the sport she has spent years mocking. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you didn't know it was Feijoa season, you do now! WHY ARE THERE SO MANY DAMN FEIJOAS?! Brodie shares a tribute to her beloved Connor Dog, and to all the other good boys and girls out there. There's quite a heated debate on what makes a good movie. Gracie got sprayed by a five-year old girl and it's got her panicked. They've discontinued the Margarita Dip and frozen veges and we're outraged. Plus, we look at the three types of friends we have in our lives - do you agree? Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we put our support behind our wonderful Primary School Teachers - and you get the pleasure of hearing a stunning performance on the recorder as the world's most annoying instrument becomes a symbol of support for our undervalued education staff. We learnt about Etsy witches last week, but now we're into numbers and blue butterflies and sunflowers and talking to dogs (trust us, it's as cooked as it sounds). Turns out none of us are elegant, are you? Gracie's drowning in poo, Tegan's in her cooking era and Brodie announces a retirement... Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we've all sat down and watched Louis Theroux's Inside the Manosphere and you best believe we've got some things to say. Brodie delivers a war report in Brodie language. Tegan is turning 30 and wants to know what to do for attention next...Gracie's off to a rave...with her kids...on a Sunday morning. Plus, why can't women take a compliment with a simple "thank you"? In other breaking news... someone broke the law. And, someone else is contemplating casting a spell. Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are back from Formula One and you better believe there's a debrief. We talk about oversharing, and why people may be hesitant about baring their souls these days. Are you good at keeping secrets? Turns out our Tegan isn't... Plus, we stick up for the humble kebab, we go hard against social sports and possibly too passionate about sectional couches. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let Her Finish is here!! Brodie, Tegan, and Gracie debrief a massive weekend at Electric Avenue, and why we're all obsessed with the America’s Next Top Model doco. Tegan's got us all setting our intentions for the year. Gracie is planting dummies in her garden. Brodie's leaning into her salty clam. We talk about the terrifying world, clones and gym pump covers. Thanks to everyone who got this first episode off the ground! We're so happy to be here and we are ready for an absolute ripper of a year with you. Don't forget the show is available in video format too! Thanks to Freedom Furniture for helping us set up the studio! We're just getting started! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello there beautiful listeners! Brodie, Gracie and Tegan here with some exciting news to share and, we wanted you to be the first to hear it from us.This year, we're bringing you Let Her Finish. The podcast will appear right here, so nothing for you to do. We cannot wait to see you all in a couple of weeks xxx Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our final episode of 2025, and the last from The Girls Uninterrupted. We’ve loved having you with us over the past seven years. It has been the most meaningful, special journey (GOD DAMMIT, WE COULDN'T FIND A BETTER WORD), and we thank you so, so much for coming with us through it all. In this final episode, we have a few spicy margs - cheers, Liquorland! - and reflect on the year and the time we’ve shared with you. Haere rā, aroha nui ki a koutou, Brodie, Gracie and Caitlin. *This episode was recorded before the Bondi terror attack. We are deeply saddened by the vile, antisemitic attack. Too many innocent people are being caught in the crossfire of hate and extremism. We must stand together with empathy and community - because we cannot let hate win. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we think it’s time to throw the word “anti” in the bin when it comes to ageing. You know what else can go in the bin? Christmas desserts! You can tell Caitlin whatever you like for fish of the day (so long as it’s line-caught - and not a cute fish). Does our summer mahi attitude suck? Plus spitting out pips, Love Actually, and Baa Baa Black Sheep. Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, as we predicted, F*** it, it’s Christmas has kicked off and did not disappoint. Keeping with the festive spirit, we call Santa for a catch-up. We ponder the urgency to get to IKEA – is it a craving for flatpacks or the Swedish meatballs? Plus: lifting grown men, spoon-dancing, Spotify Wrapped, and rage bait. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re kicking off the 'F**k It, It’s Christmas' energy early - and it’s all happening. We unpack Brodie’s full transformation into wifey territory with her new man, along with her Official Sand Etiquette for the beach this summer. Plus, the ongoing AirDrop hassles pushing us to the brink, and the growing realisation that we need to book a rage room ASAP. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’re joined by the wonderful Jenna Carruthers, aka Mortgages with Jenna. We had her on the podcast a couple of years ago and she was so helpful that we had to get her back. If you’re thinking about buying a home, Jenna’s here to show you it doesn’t have to feel so scary or isolating. With over 18 years’ experience in financial services - and having bought, sold and built property herself - Jenna knows how overwhelming it can be. She’s built her own property portfolio both as a single woman and as a working mum and wife, so she truly understands the journey. Note: The information discussed is of a general nature only and does not constitute personalised advice. Every situation is unique, so for advice relevant to your circumstances, reach out to Jenna via mortgageswithjenna.co.nz Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we learn how to vocal growl - and quite frankly, we should be doing more of it. We also discover that we need to stop hating on pigeons; they’ve been hard done by for too long, and it’s time to show them some love. We unpack all the weird, unhinged behaviours we had as children. And yes, we talk about elephant breasts, communal tables at restaurants, and the value of tomato relish. Plus, there’s a big box in the studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’ve got devastating green bean news for Producer Dave, we’re the official Emma Twigg fan club, and we’re wondering - have you ever thought about joining the circus? Plus, Brodie is leaning in and embracing Christmas this year, Caitlin’s trying to get out of a parking ticket, and Gracie’s tackling birthday party etiquette. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’re dishing up hard launches, boobs, Tupperware wars, and asking the ultimate question - are boyfriends actually embarrassing? We also dive into why dubstep needs a comeback, and seriously… f*ck you, fireworks. Other highlights include babysitter foot-pic scandals and the debate: square vs round foods (because soup should always be in a round container). Plus, we decode Caitlin’s legendary “Piff” nickname and make the case for why penguins should officially be called ‘lil bishes.’ Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ll find it hard to tell whether Brodie has actually been overseas in this episode, but there are plenty of stories - including a naked scrub-down with your best mate. We learn that buzz cuts are the crisis haircut for men. It’s also Cringe Week, and we’ve decided it’s something to celebrate, not shy away from. There’s also a major travel hack, a chat about the unsung hero that is the Bic pen, and a bit of drooling over lolly cake. Learn more about your ad choices. Visit megaphone.fm/adchoices

With Brodie thriving in Amsterdam, Gracie and Caitlin are holding down the fort this week, covering the hard-hitting news - from sold-out pubic hair g-strings and penpals to why it’s so bloody windy. Also, do you know your partner’s social media password - and do you use it? Plus, there’s a new baby forest giraffe, Caitlin rolls the dice on food expiry dates, and we learn how to curtsy. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re locked and loaded for the poddy this week before Brodie jets off to Amsterdam for her marathon. In breaking news - literally - we can confirm she successfully farted in front of Makita. We chat about men in crop tops and their yum yum bits, dive into the USB family, and explore incognito mode, neck pillows, and the Spice Girls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here at The Girls Uninterrupted, we thrive on rogue segues, dramatic subject changes, and going off on tangents. We guarantee that this week’s episode is proudly brought to you by all those things. There are wild tales from Stewart Island, cravings for wicked wings before 5pm, and we discover a new product that could be a total game-changer in the bedroom... Learn more about your ad choices. Visit megaphone.fm/adchoices

The Girls Interrupted team shares their 'shame at a spineless government', reflects on holding both joy and sorrow, and discusses Brodie’s new bidet venture. They also delve into fatty cream, curious hoarding habits, Ulva Island, summer antics, and Gracie’s demand for “proof of poo... Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot flushes, mood swings, brain fog… and that’s just Monday. Niki Bezzant is back to help us unravel the mystery of perimenopause (and beyond), with practical advice and zero fear-mongering. Whether you’re noticing changes or just curious about what’s ahead, this episode is a reminder that this next stage is something to understand, embrace, and even look forward to - not fear. The Period Diaries are proudly brought to you by Libra. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with a fresh round of life updates - from holidaying with boyfriends and matching tattoos to weddings and all that gross stuff. We’re already locked in for the 2026 festie season and blown away by Harry Styles smashing a sub-three-hour marathon in Berlin. It’s also Fat Bear Week, Brodie’s found the best marg in the world, and we’re debating everything from cheese and crackers in kids’ lunchboxes to which of us would rather eat cat food. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood changes your body - and yes, that includes your period. In this honest and personal episode, Gracie shares her journey through postpartum bleeding, healing, and navigating the WTF moments of motherhood. Brodie opens up about her own experience with abortion, and how that reshaped her connection with her cycle. It’s heartfelt, unfiltered, and so needed. The Period Diaries are proudly brought to you by Libra. Learn more about your ad choices. Visit megaphone.fm/adchoices

We handed the mic to the guys - partners, husbands, and unsuspecting producer Dave - to find out what they really think about periods. Are they squeamish? Supportive? Confused? Turns out, it’s a little of everything. Featuring audio from Ali, Hayden, and Dave; this one’s equal parts sweet, surprising, and occasionally hilarious. The Period Diaries are proudly brought to you by Libra. Learn more about your ad choices. Visit megaphone.fm/adchoices

We kick off the week with our continued admiration for the Black Ferns - but we’re furious at the New Zealand media for its lack of Women's Rugby World Cup coverage. Caitlin and Tegan share their wisdom with Brodie on how to holiday with a boyfriend. Turns out you can in fact turn orange from eating too many pumpkins and carrots. Plus, we reflect on bars that pass the vibe check, and weigh up the pros and cons of a matching set. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spoiler: periods don’t get easier with age - they just come with more life admin and experience. We’re talking workouts, birth control, moods, planning around work/holidays, and the weird shame that still lingers in adult life. We talk about Brodie’s Great Bleed of 2023 and all about managing menstruation while adulting hard. The Period Diaries are proudly brought to you by Libra. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tegan joins us this week for a deep dive into the role celebrities should - or shouldn’t - play in global issues. We’re all thinking we’ll be festi pests again this summer. Get on board people, because Brussels sprouts are BACK. Caitlin shares a life-changing chin-hair hack. Have you heard about Mr Fantasy?? Plus: hobbies, duty-free, and a big old Sydney Marathon and Naseby Ultra debrief! Learn more about your ad choices. Visit megaphone.fm/adchoices

So... what actually is ‘the cycle’? It’s more than just bleeding once a month (shocking, we know). Niki Bezzant joins us to break it all down—from hormones and moods to the phases we should’ve learned about in health class… and the moon!? Consider this your cycle cheat sheet—minus the awkward classroom diagrams. The Period Diaries are proudly brought to you by Libra. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the show today, we chat about our glorious Black Ferns, weight-loss drugs, and HOLY HECK... Brodie has a BOYFRIEND! Caitlin is also celebrating one year with her gorgeous man. Plus, we discuss why we should wear our wedding dresses twice, and how we can now self-test our womanly bits at the doctor’s. Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember your first period? Chances are, it was confusing, a little weird, and came with a side of panic (and possibly a secret stash of pads in your school bag). In this episode, we look back at The First Cycle: how it shaped our early ideas of being ‘grown up’ and how we juggled school, sport, and surprises in our undies. The Period Diaries are proudly brought to you by Libra. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we celebrate the joys of eating out. We lean into our “isms” because we can – and we’re allowed to be smart, hot and dumb. We reflect on being ugly but happy in our 20s. And is a group tattoo on the cards? Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re full post-concert vibes this week, whānau - so things get a little unhinged... There’s something we’re now always taking with us when we travel, plus we talk about what you got paid pocket money for, and the worst chores to do. Apparently, adult pacifiers are now a thing, Gracie’s got a new favourite show, Caitlin has a book recommendation, annnnd Brodie has a bit of very chill - but very exciting - breaking news... PLUS, you can now watch the full version of our podcast each week on YouTube and Spotify! Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, it turns out Mercury is in the microwave again - so prepare yourselves, team. Brodie has a new dress code that’s perfect for going from the conference to the club, Gracie explains what mankeeping is, the Boomers have done it again, and… are we too obsessed with home security cameras? Plus, Brodie actually did her homework (hehe). AND OH MY GOD - SEE YOU AT THE SHOWS!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second and final Out of the Blue episode, Brodie opens up about having two procedures in just three weeks - and THAT incident in Paris. She shares her own out-of-the-blue health scare, and how having health insurance made all the difference to her. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the show today: why the world’s running out of grass clippings, Justin Timberlake’s doing the bare minimum, and… how exactly do you wee? Plus, Brodie’s homework this week involves a Creature Cock - and we hatch a plan to launch a poo app! Learn more about your ad choices. Visit megaphone.fm/adchoices