Let It Be Heard 💭

Today I encourage you to create something 🎙️ 🎨 🖌️ ✍🏽. Let it be your outlet and escape from work/daily routine, etc. Express your true essence and let go ✨.

Just be yourself you don't have to be perfect. 💯

Keep going through the fire. It's making you stronger. There's light at the end. 💫

Diagnosed with systemic lupus at age 13 Diagnosed with lupus nephritis/ end stage kidney failure age 24. Chronic illness/ autoimmune disorders are nothing to take lightly. Be compassionate to those who have invisible illness. It's quite the battle everyday is a fight. I wish people were more understanding but you you'll never truly understand until you go through it. 💜 (Currently having a lupus flare up while making this episode so I'm in excruciating pain). Lupus strikes again.

Spiritual integration is the union of opposites, duality (ying/yang, masculine/feminine, physical/ spiritual, mental/ emotional) together as one (one can't exist without the other, creating wholeness, balance and harmony in the Universe. It is essentially the embodiment of alchemy. When we become ungrounded it is because there's a lack of integration within ourselves. We become disconnected from our souls in which the dark night of the soul occurs. Powerful transformation happens when we learn to accept both the dark (shadow/ unseen) and light (what's shown) sides of ourselves. Spiritual integration is key to creation, new life and becoming the best version of yourself. 🌟

Children of emotionally immature and unavailable parents often have difficulty forming healthy relationships and expressing themselves as an adult due to emotional childhood neglect. They had to hide the most vulnerable parts of themselves just to feel safe because their feelings were dismissed and criticized. These children may feel unloved, unworthy and craves the validation they never received as a child. Depression, anxiety, distrust, addictions to cope are common in children emotionally neglected. Taking time to look within and reparent yourself are essential to healing your inner child wounds. You do not have to repeat the same cycles as your parents. Know that you are worthy, you are loved, your feelings and emotions matter/ are important and you are enough. 💛 🌟

Things that are no longer in alignment with you will fade away in your life. Learn and grow from the experience. Everything happens for a reason and is in divine timing. It's time to move forward, greater things are on the horizon. 💛

Focus on your goals, personal growth and what you truly want out of life. The energy you put into the Universe will return. Stay true to you. 🌟

The way a person treats you is a reflection of them internally. Do not take it personal. Stay true to you 🖤 🔑 🌟.

Let people who do not have your best interest go.

Humans constantly find themselves wanting more than what they have while disregarding the things they already have. Gratitude is key 💎. Be thankful and grateful for what you have already. 💛

✨️Know yourself. Love yourself. 💙

Let go of attachments and expectations of people, places and things. 🔑

Take care of you first 🔑

Your mental health is just as important as your physical health. If you are mentally exhausted please take a break ! 💛 💫

All of your actions have a consequence.

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Your authentic self 🔑

A lost may be a win in disguise. Don't get discouraged if you lose something. It may be for your best interest. A WIN 🌟

It's ok to hurt, to feel sad, angry or to be depressed. You're human feel the emotions instead of escaping them. 💛

Live in the present moment more instead of worrying about the past and future. Life is passing you by...💙

Embrace your authenticity, always. 💫

We Must Heal 💫

You have a voice speak up, don't allow disrespect.

The Best Things Come To Those Who Wait. What's Meant For You Will Be. Stop Trying To Force Everything. 🤍💫

Know Your Worth.💎 Not Everyone Deserves You 💯

Be Kind And Loving 🤍

New Things Lead To New Opportunities. 💛💫

Turn your pains into passion. You're going through it for a reason. You will overcome your trials and tribulations. It's not the end of the road just an obstacle in the journey. Stay resilient 🖤🖤🖤💫💫💫

You don't have to do a damn thing some days. If you're exhausted and drained please take a break. Don't feel guilty for resting. Your well being comes first. Take care of you. 💛💫

Some people are workers some are creators. I encourage you to go after your passions and create on this Earth. I respect those who are workers as well, no judgment just make sure you are truly fulfilled. 💯💛💫

Create the life you want for yourself. Envision, believe, write it down, take action= recipe for manifestation. 💛

Never give up no matter what. You got this. 💫

Energy is expensive. Protect It At All costs.

Invest in yourself 💚 Like Comment Subscribe 💫

Change is inevitable and will happen regardless. We have to roll with it. And it is ok to want to change. Live your life.💎

Reality is a reflection of your perception 💙💫💎

Ask yourself would you do your job for free...if not you should leave and start doing work that matters to you, something you truly love and are passionate about. It's time to start living your life. 💙🔮💎💫

Ask yourself this question...consider it deeply...💙

All information isn't fact...All beliefs aren't facts but merely perceptions...Have discernment and take information presented to you with a grain of salt...think for yourself...💭💡💙

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Your environment plays a crucial part in your life...

Your passions are a part of who you are...losing them is like losing yourself...💙 follow your heart...

Sometimes A Better Way Is Simply A New Way...If You Dont Get With The Times, You Will Get Left Behind... 🔥🎧🔥

Let's talk about the people you surround yourself with...🗣🎧🔥🔥🔥

Is this generation overly sensitive? " Cancel culture " let's talk about it .

Grieving isn't an easy thing. It's ok to cry and feel it through. Think of death as a graduation for your loved one, they've moved on to a much better place. Life is too short not to live your life the way you want and do what you love. Also , life is too short to be holding grudges towards anyone. Let it go you never know when it's the last time you're going to see someone. Stay strong, you got this. ✊🏾💯💙.

Stay optimistic, everything is in divine timing. 💙💙💙

Make Sure You Are Healed & Love Yourself First Before Entering A Relationship ♥️🔑🌹.

Everything you attract is you , the universe is a reflection. You are what you eat, listen to and the people you surround yourself with, etc .Be cautious of what you allow yourself to be influenced by. What you think of yourself will be...You manifested it. 💫