Episodes
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Interview with Rowdy Gaines
Awesome interview here with 3-time Gold Medalist and Hall of Famer Rowdy Gaines. The guys discussed the postponement of the 2020 Olympics to 2021 and how that changes the athletes preparation mentally and physically. Rowdy's work with the Aquatics Coalition. How Coronavirus is affecting swimming…
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Let Me B-Frank Podcast May 8th with Jack M Silverstein
Brian and Pete welcome on a special guest to this week's Let Me B-Frank Podcast, sports historian and author Jack M Silverstein joins to talk about "The Last Dance" and the 90s Bulls. After an early hiccup of B-Frank calling Richard Esquinas Robert, things really got rolling as the guys asked…
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Let Me B-Frank Podcast April 30th
We are back with another episode of the Let Me B-Frank Podcast. Brian and Pete get into some Bulls talk as Pete gives Brian the background of Jim Boylen to look at during recording. Reports have come out that the Bulls are set on moving in a new direction at Head Coach. The NFL Draft also…
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Let Me B-Frank Podcast April 23, 2020
After a year off Brian and Pete have returned to the Let Me B-Frank podcast! The guys have restructured the format and instead of a Top 5, tweet of the week, stat of the week, and a few main topics. It will be just one big topic they discuss. This week, that was "The Last Dance" the documentary…
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Weekend Recap April 29th
The guys are back to discuss a busy NFL Draft, the NHL Playoffs, and the NBA Playoffs.
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Weekend Recap April 15th
The mix of watching Tiger win his 5th Green Jacket with snow pouring down in Chicago leads the show this week. Brian and Sam recap...
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Weekend Recap April 8th
Brian and Sam are back with all the action from this past weekend including a pair of Final Four games, the start of baseball season,...
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Weekend Recap March 25th
We had a fun, but not so mad, start to March Madness. Not nearly as many big upsets as we’ve seen the past few years...
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Weekend Recap March 18
Selection Sunday has come and gone and we’ve got the official field of 68 for the NCAA Tournament. Brian and Sam are back with a...
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LMBF Podcast March 13th with Nick Anton
Nick Anton of LMBF and the Chicago Cubs joins the program to set the stage for baseball season. The guys dig into the ARod engagement...
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Weekend Recap: March 11th
Brian and Sam are back with another edition of the Weekend Recap and boy was it a busy one. We saw Antonio Brown nearly get...
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Weekend Recap: March 4th
After a mini hiatus, Brian and Sam are back with the Weekend Recap. There was a ton happening this weekend in College Basketball, and let...
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Five Minute Friday: March 1st
It is officially March and Bryce Harper has finally signed a contract to play baseball this year and for the foreseeable future. Harper inked a...
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LMBF Podcast: February 27th with Dan Marotz of Go With the Flow
B-Frank is joined by a special guest this week, Dan Marotz from the Go With The Flow podcast joins him to talk about the NHL...
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LMBF Podcast: February 20th with Pat Bovard
Bovard is back yet again and this time it is big news. Manny Machado has signed with the San Diego Padres ending his lengthy free...
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Five Minute Friday: February 15th
Brian and John are back with another edition of the Five Minute Friday. Today, with spring training opening up for pitchers and catchers, the guys...
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LMBF Podcast February 14th with Pat Bovard
Happy Valentine’s Day to all, B-Frank is joined by recurring guest Pat Bovard to talk all things Dog Show. The Westminster Dog show took over...
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Five Minute Friday: February 8th
Brian and John are back with Five Minute Friday and a new hypothetical that was making its way around Twitter over the past few days....
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LMBF Podcast: February 6th with Pete Carey
Former co-host and NBA aficionado Pete Carey joins the program to talk NBA Trade Deadline. We’ve already seen one big trade go down with Kristaps...
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Weekend Recap: February 4th
The Super Bowl has come and gone and the New England Patriots are once again Champions. For the 6th time in the Brady-Belichick era the...
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Five Minute Friday: February 1st
Brian and John are back with another edition of the Five Minute Friday. And this week the guys are talking about the Kristaps Porzingis trade...
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Weekend Recap: January 28th
The weekend recap is back and it was a busy weekend in sports and for B-Frank and Sam. The guys had a host of “real...
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LMBF Podcast: January 24th with Patrick Bovard
Brian is joined this week by an esteemed guest, the co-founder of the La Grange Wiffle Ball Academy, a 2010 Prep Bowl Champion, and the...
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Weekend Recap: January 21st
Brian and Sam are back with the Weekend Recap talking about all the big happenings from a long and busy weekend. They open in the...
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LMBF Podcast: January 16th with Matt Barbato
We are joined by long time guest and fan-favorite, Matt Barbato from itsbato.com to talk all things NFL Football. The guys open with NFL Playoff...
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Weekend Recap: January 14th
Brian and Sam are back with the Weekend Recap and there’s plenty to discuss. We had the Divisional Round of the NFL Playoffs that featured...
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Five Minute Friday: January 11th
Welcome to the first edition of Five Minute Friday, part of the LMBF Podcast. Each and every week B-Frank and John Hayes will be brining...
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LMBF Podcast: January 9th with Nick Surges
That’s right folks, the LMBF Podcast is back. If you’ve been paying attention, the Weekend Recap has been running for a few weeks now featuring...
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Weekend Recap: January 7th
A dejected Brian and Sam are back to discuss the Wild Card Weekend in which both of them went 1-3 with their picks. The Texans...
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Weekend Recap: December 31st
Happy New Years’ Eve to all, we at LMBF hope you had a very Merry Christmas and are excited to ring in 2019! In case...
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Weekend Recap: December 24th
Merry Christmas Eve to all, the reboot of the Let Me B-Frank Podcast is finally here! Every Monday, B-Frank and Sam Norland will bring you...
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Let Me B-Frank Podcast Update
The listeners have been clamoring. It has been weeks since the last Let Me B-Frank Podcast was released and the fans are not happy about it....
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Let Me B-Frank Podcast: July 11th
On this week's episode of the Let Me B-Frank Podcast we talk World Cup, MLB All Star Game, and NBA Summer League.
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Let Me B-Frank Podcast: July 4th
Brian and Nick are with you for this week’s episode of the Let Me B-Frank podcast and there was plenty to talk about. The guys...
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Let Me B-Frank Podcast: June 21st
The guys are talking everything from the US Open, prepping everyone for the NBA Draft, and discussing what they've seen in the World Cup thus far.
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Let Me B-Frank Podcast: May 30th
Brian and Pete talk Stanley Cup & NBA Finals, Brian rips James Harden to shreds, I suggest Harden shaves his beard and rebrands as Jim...
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Let Me B-Frank Podcast: May 23rd
On this week's episode of the Let Me B-Frank Podcast, Brian and Pete talk about Justify winning the Preakness, Vegas advancing to the Stanley Cup Final waiting for the winner of Washington-Tampa Bay, and the NBA Playoffs.
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Let Me B-Frank Podcast: May 17th
On this week's episode of the Let Me B-Frank Podcast, Brian and Pete have lots to discuss. The Supreme Court made sports gambling legal in the US, the guys discuss how that can potentially change sports as we know it and what they would like to see implemented.
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Let Me B-Frank Podcast: May 9th
On this week's episode of the Let Me B-Frank Podcast, Brian and Pete celebrate the end of the Apollo curse!
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Let Me B-Frank Podcast: May 2nd
On this week's episode, Brian and Pete discuss the NFL Draft, both NBA and NHL playoffs, and take a quick look ahead to the Kentucky Derby.
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Let Me B-Frank Podcast: April 25th NFL Draft Preview with Matt Barbato
The guys are back this week with plenty of NHL and NBA Playoffs to talk about. They discuss what OKC needs to do to get...
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Let Me B-Frank Podcast: April 18th
Brian and Pete are back and it is playoff season with both the NBA and NHL in their first round of the playoffs. They guys quickly run through all the series in both playoffs and talk about some of the major storylines, while Brian goes out on a limb and doubles down on an NBA take he had earlier...
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Let Me B-Frank Podcast: April 11th with Kevin Bartman from Go With The Flow
Brian and Pete welcomed on Kevin Bartman, co-host of Go With The Flow a hockey podcast to discuss the NHL Playoffs.
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Let Me B-Frank Podcast: April 4th
Our supreme leader, the one whose name is on the podcast, is out this week for the first time in close to 2 years. We...
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Let Me B-Frank Podcast: March 28th
Brian and Pete talk Final Four, making Opening Day a national holiday, and how LiAngelo declaring for the NBA draft will somehow just end up...
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Let Me B-Frank Podcast: March 21st
Does any man love his basketball program more than Brian loves Seton Hall? I think not. BFrank goes on a soliloquy about the Seton Hall...
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Let Me B-Frank Podcast: March 14th
It is a fantastic week for sports as Brian and Pete go over their March Madness picks, NFL free agency and if the Spurs will...
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Let Me B-Frank Podcast: March 7th
Brian & Pete hit Goodell’s 40 yard dash, Ed Hochuli’s retirement, JR Smith’s soup and Bumble sponsoring the Clippers. Top 5 this week is NCAABB...
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Let Me B-Frank Podcast: February 28th
Brian and Pete give their take on the NCAA FBI investigation, the Hawks trade deadline, the Bulls tanking efforts and Thibs’ responsibility for Jimmy Butler’s...
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Let Me B-Frank Podcast: February 21st
Brian and Pete are here for Pete’s birthday edition podcast, and they hit NBA All Star Weekend, Louisville, the Olympics and Fergie’s National Anthem. Top...
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Weekly Unfiltered Thoughts on Sports, Culture & the World
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Let Me B-Frank Podcast
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