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PODCAST · society

Let Me Say This

by Stacy Cannon

We are four opinionated Black women who passionately discuss everything from love, pop culture, sex, careers, the Black diaspora, and life in America!

Publisher-supplied feed metadata · PodParley refreshed Mar 24, 2026 · Source feed

Episodes

  1. Loyalty Over Royalty??

    The Ladies do their usual check-in, chat about the Lov Gov's troubles, the Harry and Meghan interview, Stacey Dash wanting to come back home to the Black community, seeking long distance relationships, recognizing changing friendships...and Lady J is back on thin ice with her culture card.

  2. Friendships, Breakups, & Quarter Chicken Legs

    The Ladies chat about the insurrection, Gorilla Glue Girl, the Texas folks making their own way through the weather, heat, and water emergency, bad feet or bad teeth, and when to cut people off!

  3. Me, Tremaine Songz, and the Skyyboxx!!!!

    The Ladies discuss our first Black, South Asian Female Vice President...oh and Joe Biden's the president too, the Bernie viral meme, the insurrection (different rules for non people of color), TP's 'Rona vaccine public service announcement, the latest Verzuz, and talent/abilities competing with...

  4. Crabbin It Up In 2021

    The Ladies start Season 2 discussing New Year's Eve, looking for our stimulus checks, crabs in a bag, ongoing life issues for Black Women, year end music review, and looking for love and loving yourself in 2021.

  5. FriendsGiving Part 1 and 2

    The Ladies discuss Lady J's gospel knowledge and cell phone struggles, Kim's "Rona" travels, holiday menus, Verzuz ratings, cycle of crisis and wearing mask as Black women.

  6. Can't Stop, Won't Stop...The Black Peoples Party

    The Ladies discuss the last presidential debate, VOTING, the CWBA, the Verzuz grown edition with Auntie Pattie and Auntie Gladys, what we're watching, and what we need to cook.

  7. Marry, Quickie, Divorce, or Bokeem Woodbine?

    J's Black Culture Care is finally reinstated!! The Ladies also discuss health and wellness, Tory allegedly shooting Meg, best dates, and the importance of voting.

  8. Who Shot Ya??!!

    Lady J's black culture card remains suspended. The Ladies also discuss the extreme importance of VOTING, Megan Thee Stallion shot in both feet, J's travels with her travel flask, Stacy's love for drive by birthdays, microaggressions towards Black women, sex or money, licking feet, and more…

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  9. BIIIIIG Fun...With The Wretched (Part 2)

    The ladies continue discussing Lady J's limited Black culture card, verzuz recaps, the BET awards, dating hijinks, and some getting to know ya questions.

  10. BIIIIIIG FUN...With The Wretched!!!! (Part 1)

    The Ladies discuss what's been going on during their brief recording hiatus, the 'Rona tracker, Lady J loosing her Black culture card, relaxing our dating standards, and of course, the Insecure season finale recap.

  11. "Sick and Tired of Being Sick and Tired"

    The Ladies discuss the current public outcry and protests against racial injustice, being a Black woman, TV and Verzuz recap, and some girl talk about kids, relationships, and dating for perks.

  12. Stuck Between A Rock and Hell!

    The Ladies discuss Memorial Day plans, Verzuz recap, the political climate, the importance of voting, and some more getting to know you.

  13. Bonus- "Fruitless"

    The Ladies discuss a new TV series and one of their old favs.

  14. Incense and Dark Liquor

    The Ladies discuss grocery store meat limits, TV recaps, excitement about the upcoming Jill and Badu Verzuz, Badu's new fragrance straight from her panties, and a heated yet friendly music debate.

  15. They Want Our Rhythm But Not Our Blues

    The Ladies continue 'Rona quarantine, TV talk, Face vs Riley, and fears, wants, and needs as a Black woman.

  16. It's A Sh!t Show

    The ladies discuss their ongoing 'Rona stay at home strategies, the country's leadership, and oiled up men.

  17. Bonus Clip- "Remixing"

    Update on J's peanut butter soup.

  18. Wham! Bam! Hit and Run

    The Ladies discuss the continuing story of 'Rona, IG Verzuz, recaps on what they're watching, and male vs female strippers.

  19. Free-ballin It!

    The Ladies discuss being sick and shut in, IG live entertainment, DIY with spirits, celebrity crushes, and more...

  20. Hey girl. Hey Rona . . . You Trippin!

    "Rona" has taken over the world and the Pod. While discussing the effects of coronavirus, the Ladies chat about tempting travel prices, changing to beach and foraging careers, international love, and orgasms.

  21. Where's My Soul Mate...Here I Am?!

    The Ladies have a discussion about what's going on in gospel and r&b music and who never should have sang it. They also discuss Kobe's memorial and the tragic death of Pop Smoke. Then they chat about soulmates, self care, self love, and quickies!

  22. Who's Gonna Choke Me Boo?!

    The Ladies discussed their favorite black movies and being Freekers or Freekees for Valentine's Day. Then a heated discussion ensued about the Malcolm X documentary, Gayle Bash 2020 and more...

  23. It's Called Growth

    The Ladies get together to discuss Kobe's untimely passing, Grammy's recap, Superbowl performances, who's playing in the Superbowl this year, relationship turn-offs and turn-ons, and a few sidebars along the way...

  24. No New Friends???

    Catching up on Tea in the Shade after the holidays, figuring out friends, family or associates, online dating success, and making plans to relocate to planet Africa...

  25. New Year New Me

    This is the introduction to the let me say this Podcast where we discuss the top RnB and Hip Hop albums of the decade as well as health New Year New Me meanings and all things left behind in 2019. So come listen and let loose with your four favorite new BFF welcome to the Podcast!

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ABOUT THIS SHOW

We are four opinionated Black women who passionately discuss everything from love, pop culture, sex, careers, the Black diaspora, and life in America!

HOSTED BY

Stacy Cannon

Frequently Asked Questions

How many episodes does Let Me Say This have?

Let Me Say This currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Let Me Say This about?

We are four opinionated Black women who passionately discuss everything from love, pop culture, sex, careers, the Black diaspora, and life in America!

How often does Let Me Say This release new episodes?

Let Me Say This has 26 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Let Me Say This?

You can listen to Let Me Say This on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Let Me Say This?

Let Me Say This is created and hosted by Stacy Cannon.
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