PODCAST · health
Let Your Mind Shine
by Caity Smith
Welcome to Let Your Mind Shine! Join me in having honest conversations about the intersection of mental illness, faith, and self-care. I'm so happy you're here!
Episodes
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Body Image, Eating Disorders, and Comparison
In a world that constantly encourages us to doubt our self-worth, we must develop tools that help us combat the lies the enemy whispers. Join me today in talking about body image, social media, eating disorders, and everything in between.
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Managing Fear of the Future
The most common source of anxiety is fear of the future. Join me today in talking about how to trust in God's plan, listening to His word rather than your emotions.
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Being a Highly Sensitive Processor
Have you ever been called "too sensitive"? Are you easily emotionally affected by the world around you? Well, you just might be an HSP! Listen to this episode to discuss how to be confident in yourself and the uniqueness of your heart.
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Letting Go & Having Peace
Struggling? Same here. Join me as I navigate through a rough week and share what thoughts have given me peace.
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Discussing Mental Health in Families w Jeni
Has your family been affected by mental illness? Do you struggle to support your loved ones? For this episode, my mom Jeni joins me in discussing how the family unit is affected when one or more members struggle/how to offer support for others around you having a difficult time. We had fun...
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Prioritizing Self Care
The opinions and hate of others can often prevent us from making decisions that are for our well-being. Learning how to ditch the people-pleasing and stay true to yourself and the Lord is a tough skill, but leads to so much happiness. Join me in an honest (and hyper) conversation about how to...
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Handing Over Our Anxiety
Anxiety can be harmful to our mind, body, and soul. However, God wants a life for us where we feel free from the weight of our worries and struggles. The question is, how do we hand over our anxiety to Him so that we can live the life He intended for us? Join me in an honest conversation where I...
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Hi, I'm Caity!
Hey! I'm happy you're here! This is just an introductory episode for the podcast, so bear with me as I figure out how to talk on a mic :)
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Frequently Asked Questions
How many episodes does Let Your Mind Shine have?
Let Your Mind Shine currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let Your Mind Shine about?
Welcome to Let Your Mind Shine! Join me in having honest conversations about the intersection of mental illness, faith, and self-care. I'm so happy you're here!
How often does Let Your Mind Shine release new episodes?
Let Your Mind Shine has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let Your Mind Shine?
You can listen to Let Your Mind Shine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let Your Mind Shine?
Let Your Mind Shine is created and hosted by Caity Smith.
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