PODCAST · health
Let's Chat Soon
by Mackenzie Marsh and Alexis Mantei
A place for finding freedom through embracing the journey and adventure of life. This podcast dives into all of the messy parts of life as we unpack together how we can experience deep rooted joy. Alexis and Mackenzie chat all things body, soul and spirit by breaking down relationships, health + wellness and faith. XxAlexis + Mackenzie
Episodes
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Do Body, Soul + Spirit Always Perfectly Align?
Six weeks traveling SE Asia & it probably appears that our body is NOT the priority while traveling. *Full disclaimer* -- this episode got cut off right as it was uploading so circle back in a few days for the last parts of this episode. Advertising Inquiries: https://redcircle.com/brands Privacy…
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This Season Of Singleness Feels Different: Mackenzie's solo episode
So I've reached the point of contentment? Welcome to todays solo with Mackenzie on the mic, coming to you from Bali!! We're catching up on all things traveling, dating & fulfillment. How are you meant to date as a christian? How to set standards? What the HECK is the cupcake theory?? Xx Mackenzie...
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Taking Advantage of Your Singleness!!
Here's to your "waiting season" that is NOT a waiting season at all. There is so much to take advantage of in your singleness & you do not need to wait for a man to do such!! This episode is brought to you by alosim.com, when traveling aloSIM is the best way to keep up with your loved ones when...
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We Booked A One Way To Asia: here's how it's going
First up on the list, to Vietnam. To say we had no idea what to expect out of Vietnam would be an understatement and a half. Keep up with both of us on instagram @alexismantei + @mackenzieemarsh to see more of the travel adventures. We love you guys so much, thanks for being on this journey with...
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Quarter Life Crisis: "I'm already grieving the life I'm living"
This week Alexis is in the hot seat sharing how she's already missing the current season of life that she's in. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Quarter Life Crisis: "I'm not who I thought I'd be by now" PART 1
What do you do when you're ready for the next stage of life but its not something you can rush into? Todays episode, is real, raw & probably something that does not belong on the internet -- but here we are. Mackenzie shares about her recent struggles in life and how she's finding the balance of...
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How The "Love Yourself Movement" isn't loving: addressing the ROOT issue, how to heal your skin + putting health > aesthetics
We hope you love todays episode. We know some of this is a little controversial but we are coming at this from a HEALTH standpoint > aesthetics. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Q + A With The Girls: relationships, skincare & more
We're answering YOUR questions this week on the podcast. This episode consisted of chatting through relationships, skincare & all of the things this week. Follow along with us on instagram to stay up to date & hear your question on our next Q&A. Instagram Advertising Inquiries:...
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I Met My Younger Self For Coffee Today
I met my younger coffee today, its safe to say she didn't recognize the person who showed up. Connect with us on socials on Instagram Xx Mackenzie + Alexis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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4 Tips To Build A Rich Life Without Burnout
What is a rich life to you? We're so focused on making as much money as possible NOW, we forget that our goals should be building something long term. We waste so much time on jobs that aren't leading us anywhere. What are your five year goals, how about ten year goals? We want to help you BUILD...
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3 Mindset Shifts to Take Advantage of Your Singleness
If you’re currently going through a breakup or need a reset to appreciate your singleness. This episode is for you. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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The Hot Girl Reset: Detoxing Your Body & Mind on Repeat
What's the key to living longer, looking hotter & feeling your best?? DETOXING In todays episode Alexis and Mackenzie chat through their quarterly, weekly + daily detoxing practices that have genuinely changed their body, souls + spirits in more ways than one. Dr. Cabral Detox : code…
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Wait, but maybe I don’t want to be a nurse??
Welcome back to another week over on Lets Chat Soon, todays episode is for nurses or really anyone who feels stuck in the cycle that is their career. Today the girls are chatting over one option to work from anywhere, build your own business, and how to truly make a difference in your clients...
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5 Ways To Use Love Languages To Foster Relationships
Today we're chatting through Gary Chapmans book "The Five Love Languages," if you're not familiar with the book it is one of the greatest tools to help further relationships in your life. Today we sit down and talk practicality of love languages. Because we kinda suck at this loving others thing...
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Ins & Outs of 2025
This episode was so much fun!! We hope you enjoyed sitting down with us hearing our ins & outs of 2025. If you enjoyed this episode share this podcast with a friend, leave a review + comment below. If you're looking to start your new year off with a detox I've linked the one Mackenzie just did...
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Why You Don't Need A New Year, New Me: goals vs visions walking into 2025
What if your goals are something you actually cannot achieve but is something that is only in Gods hands? This episode feels like therapy to us. Walking into a new year not really needing a "new me" feels interesting. Why does every year start with needing to reinvent ourselves. You're amazing &…
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24 Things We Learned In 2024
2024 you were amazing in so many ways -- you also sucked in a lot of ways. But nevertheless, we learned so much. This week, Alexis and Mackenzie chat through 24 different things they learned throughout the year. These topics include everything from health and wellness tips, relationship insight…
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Can Sadness And Joy Co-Exist? christmas, joy > happiness, and the holidays through breakups
Christmas when the holidays don't exactly feel happy. This episode is full of so much realness and encouragement. While going through the midst of breakups Mackenzie & Alexis get on the mic and truly let the Holy Spirit speak to them + through them. If you're needing some extra encouragement…
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It's As Simple As, We Broke Up
Queue up the Kelsea Ballerini song "We Broke Up" because that has been on repeat the last week. To say we have been going through it this past week would be one heck of an understatement but we are quite literally going through it together, for better or worse. Since the two of us are going…
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12 Days of Christmas
MERRY CHRISTMAS!! The girls of lets chat soon are hosting 12 Days of Christmas! Instagram: @letschatsoonpodcast Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Gratitude For More Than Thanksgiving
We gathered around the table and said what we were thankful for, but why is it stopping there?? In todays episode Mackenzie + Alexis breakdown the ins + outs of gratitude. Why is it important for our physical health, our mental health, and our spiritual health. Find out in todays episode. Xx…
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2024 LCS Gift Guide: wellness, clean beauty, travel + more
Our first ever holiday gift guide!!! Let me be the first to tell you, we both are either asking for or have every single product on this list. These are truly the best of the best and we did our best to find the best quality products that will last you a long time. Overconsumption is such a huge...
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The Comments At The Thanksgiving Table: navigating political, relationship and body image comments from loved ones
Welcome to the holiday season. It is a joy filled time, until it is not. We have all been there when the political conversation gets brought up or how about your great uncle asking you why you don't have a husband yet?? In todays episode we unpack all of this. How do we handle those topics? How…
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How To Know If You're Ready For A Relationship
This episode is a bit of a repeat if you've been around long enough. Back in February on Jesus People Places we chatted through how to know when you're ready for a relationship. This is an updated version with lots of insight from the both of us. In today episode we are unpacking the ins and…
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Some Encouragement on Election Day: how the enemy is trying to destroy us today & what you can do to fight back!!!
This episode is out of the normal box. When we realized we were uploading on Election Day we felt a responsibility. Not to one political party or another but to the Kingdom. This episode breaks down how the enemy is trying to use politics to destroy the body of Christ and what we NEED to be aware...
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10 Things You Didn't Know Were Screwing Up Your Cycle: Breaking Down the Luteal Phase
This is an episode we both wish we could send to our younger selves. One day you have no idea how important the female cycle is and then the next, you're unsure what you did before you knew this information. The girls break down when the best time of the month to drink alcohol in, periods and...
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The Truth Behind the Nursing Industry + What is "Soft" Nursing?
What is "soft" nursing? Are the only nursing jobs what is talked about in school, or could there be other option? In todays episode Alexis breaks down the BTS of the nursing industry - we're talking pay, hours, and locations. If you have any questions about soft nursing or the nursing industry in...
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So You Want To Be An Influencer? BTS of building a brand, staying sustainable, and learning to say no!!
In todays episode Mackenzie finds herself in the hot seat as the girls chat through Mackenzies journey of becoming an influencer. If you have ever wondered how to get started in influencing, how to build a sustainable brand, and the ins + outs of the job then this episode is for you. Mackenzie...
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Why You Shouldn't Date in Your 20s: the damage of dating for marriage, having an open hand in dating, & learning love in friendships
Here to be your big sisters in dating as girls who have been through the world of dating apps, a broken engagement, high school relationships and LOVING singleness. In this weeks episode Alexis and Mackenzie break down why you don't need to date in your 20s & what to do instead! We also get real...
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What's Really A Priority In Your Life: relationships, health & making something of yourself
Have you ever thought about how to determine your top priorities in life? Well let's open our calendar and pull out our credit card statement. Where your money and time goes, your LIFE follows. Why do we have certain priorities in life? Do we have our priorities straight? In this weeks episode...
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Let's Chat Soon: New Cohost, New Colors, New Chats!!
Welcome to the first ever episode of the Let's Chat Soon Podcast!! Mackenzie is joined by new co-host Alexis Mantei to bring new perspectives, a new energy and a new name to this podcast. Mackenzie and Alexis will be chatting all things health, wellness, business, relationships and everything in...
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23 things that made 2023
23 things that shaped me, built me, and made me who I am. Today we dive into why reflecting on this past year can help you evaluate what you need more/less of in your life. In this episode we're chatting through: - love languages - tongue scrapping - singleness - doing this for fun - how you can…
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my testimony
Oh boy you guys. Happy episode 10. This episode is a hard one so please bear with me. I pray you come into this episode with a soft heart, to receive my story with grace. This is the rawest version of me, not one I necessarily want to share, but need to share. I hope you see Jesus in this episode...
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how releasing my own plan led me to move to Europe
We all create plans for our lives. I am naturally a planner so oftentimes there isn't even a day that goes by that does not have a start to finish plan. I've known what I wanted my life to look like, what I expected from God. But what happens when that doesn't become a reality? I'm gonna let you…
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why we should prioritize our body, soul, and spirit
This episode is one of my favorites! GUYS -- I feel like we're chatting about something so often not talked about in the church but oddly enough my church happened to this past Sunday. If you loved this episode and want to hear more, check out this sermon below! God made you in such a beautiful…
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emotions & health in your 20s
This episode is a bit of a rollercoaster. Why does life go by so quickly in our 20s & how the HECK is it almost November. This year is flying by too quick. Life updates on some health issues I've been battling and what I am doing to fix it + getting real with y'all. Advertising Inquiries:...
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fitness + food w/ kailyn espana
If you're new here, hi I'm a girl who struggled to eat in college + post grad after quitting years of competitive sports. I didn't know how to be anything other than thin, I felt so loved and complimented that way. Living in south florida has made having a positive relationship with food…
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ABOUT THIS SHOW
A place for finding freedom through embracing the journey and adventure of life. This podcast dives into all of the messy parts of life as we unpack together how we can experience deep rooted joy. Alexis and Mackenzie chat all things body, soul and spirit by breaking down relationships, health + wellness and faith. XxAlexis + Mackenzie
HOSTED BY
Mackenzie Marsh and Alexis Mantei
CATEGORIES
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