PODCAST · health
Lets Get Real Podcastt
by letsgetrealpodcastt
lets be real and talk about life openly.
Episodes
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21 Things I have learned at 21
What things have you learned? Did we learn similar things?
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Suicide Prevention Month - TRIGGER WARNING
this episode contains highly sensitive topics. trigger warning.
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IM ENGAGED! Being Engaged at 21
we are engaged!! I accidentally shared the wrong episode and had to reschedule that one so a FEW people did find out lol oops! Happiest I have ever been!
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30 Day Mental Health Challenge
Whether it be the 30 day challenge or just incorporating these tasks in your day to day lives - its guaranteed to make you feel a little bit better.
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Identifying A Toxic Person in Your Life
how do you know if someone is toxic?? lets talk about it.
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The Truth About Medication
Today I talk about medication in relation to mental wellness.
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I don't know what I want to do
Today I tall about school and life anxiety and stress.
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My clothes don't fit
Today I talk about the feeling one may get when clothes just don't fit right anymore. xo
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Being 'That Girl' & I'm burnt out, I need a break.
Season one finale. Please keep in mind this was edited for the youtube video, so check it out there for visuals and extras.
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Q&A: Toxic Relationships, Motivation & Supporting others
thanks for listening guys. check out the youtube channel : Alyssa Claydon
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Just Chatting
Just a chit chat episode. Stay happy & healthy guys <3
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Why I didn't celebrate Canada day
Do your research and do your part.
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Episode 9 - Male Mental Health Ft Boyfriend
Trigger Warning.
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Ep8- My Struggle With Depression (TW)
TRIGGERWARNING - My struggles with depression and emotional crying.
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Episode 6 - My Announcement & Justice
This weeks episode is about my big announcement. Check out the Instagram page for the details! * Please do your part in advocating and bringing awareness to the mistreatment (mistreatment is an understatement) of Indigenous Communities.
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Episode 5 - Wellness Toolbox
Talking about creating wellness toolboxes that help us on a day to day basis
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Episode 4 - Pros and Cons of Social Media
Talking about the pros/cons of social media and the effect it has ft. rants Check out the instagram bio for the linktree!
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Episode 3 - We Took Personality Tests
My boyfriend and I take psychopath and narcissist tests
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Episode 2 - 10 Things to do When in a Slump
Tips to help you out if you're in a slump... *will not work for everyone but may make the day slightly better.
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Episode 1 - Why this took so long
Explaining why this took so long to make turning into me rambling about mental health. Check out the Instagram linktree for donation links and resources.
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