PODCAST · health
Let's Open Up
by HPFT Talking Therapies
Let's Open Up is the mental health podcast from Hertfordshire and Mid Essex Talking Therapies, exploring emotional wellbeing through honest, open and relatable conversations.Hosted by members of the NHS HPFT Talking Therapies Digital Team, each episode brings together people with lived experience, mental health professionals and special guests to discuss the topics that matter most to our mental health and wellbeing.Whether you're accessing therapy, supporting a friend or family member, working in healthcare, or simply interested in understanding mental health better, this podcast is for you.Together, we'll explore what therapy is really like, perinatal mental health, living with physical health conditions, neurodiversity, emotional wellbeing and much more.Our aim is to create a welcoming space where everyone feels able to join the conversation, challenge stigma and learn from one another's experiences.
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ABOUT THIS SHOW
Let's Open Up is the mental health podcast from Hertfordshire and Mid Essex Talking Therapies, exploring emotional wellbeing through honest, open and relatable conversations.Hosted by members of the NHS HPFT Talking Therapies Digital Team, each episode brings together people with lived experience, mental health professionals and special guests to discuss the topics that matter most to our mental health and wellbeing.Whether you're accessing therapy, supporting a friend or family member, working in healthcare, or simply interested in understanding mental health better, this podcast is for you.Together, we'll explore what therapy is really like, perinatal mental health, living with physical health conditions, neurodiversity, emotional wellbeing and much more.Our aim is to create a welcoming space where everyone feels able to join the conversation, challenge stigma and learn from one another's experiences.
HOSTED BY
HPFT Talking Therapies
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Frequently Asked Questions
How many episodes does Let's Open Up have?
Let's Open Up currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let's Open Up about?
Let's Open Up is the mental health podcast from Hertfordshire and Mid Essex Talking Therapies, exploring emotional wellbeing through honest, open and relatable conversations.Hosted by members of the NHS HPFT Talking Therapies Digital Team, each episode brings together people with lived experience,...
How often does Let's Open Up release new episodes?
Let's Open Up is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Let's Open Up?
You can listen to Let's Open Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let's Open Up?
Let's Open Up is created and hosted by HPFT Talking Therapies.
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