PODCAST · tv
Let's Regress
by Kyle and Coryon
Let's Regress is a podcast for anyone who loves vintage reality TV and wishes they could be anywhere but here. Join your hyper-focused besties, Kyle and Coryon, as they dive into the chaotic classics and hidden gems of the past that shaped today's pop culture.Each week, they'll serve up hot takes and laughs, reminding you why these shows are iconic. Laugh, cringe, and maybe even cry as we revisit the nostalgia and chaos of vintage reality TV.Who says regression can't be fun?Follow us: @letsregresspod on TikTok, Twitter, and Instagram
Episodes
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40. RHOA S1E9: She Doesn't Even Have A Job
In today's ep, Kyle & Coryon discuss heatwaves, concert woes, remembering Farrah Fawcett & Michael Jackson, the concept of Demetria Devonne “Demi” Lovato, Katy Perry’s split from Orlando Bloom, and the alleged beef between Megan Fox & Angelina Jolie. It’s bonus clip time in Atlanta! We’re treated...
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39. RHOA S1E8: Gregg Loves It, Apple!
In today's ep, Kyle & Coryon discuss Coryon’s Texas journey, Love Island UK vs U.S, why Addison Rae needs to cover Kiely Williams’ “Spectacular”, Labubu psychosis, King of The Hill’s cursed reboot, and look back at Heidi Montag & Spencer Pratt’s wedding! In Atlanta, we revel in one of the most...
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38. RHOA S1E7: How SMALL Of You
In today's ep, Kyle & Coryon discuss why some of y’all really need to let Harry Potter go, a Utah extravaganza featuring their sugar obsession, Sister Wives, and Benson Boone, robots not needing HR, AMAs, Teresa Giudice always being innocent, and look back at Tom Cruise & Katie Holmes 2nd...
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37. RHOA S1E6: Fashion Show With No Fashions
In today's ep, Kyle & Coryon delve into the wonderful world of Cher, Taurus birthday twins, the low-key Apple Martin renaissance, Eurovision 2025, and Dua Lipa. In Atlanta, Kim gets lost at sea (lake), Nene gets the results of her paternity DNA test, Lisa Wu dreads a potential move to Oakland,...
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36. RHOA S1E5: You Are A Low Budget Bitch
In today's ep, Kyle & Coryon discuss the concept of stanning Joan of Arc, the woman-hater trilogy of Diddy, Tory Lanez, & DDG, Phaedra Creonka Parks' somehow making a comeback, the status of RHONY, and Coryon takes us back to Obama getting elected President. In Atlanta, Chateau Sheree hosts some...
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35. RHOA S1E4: Can I get a hand? Can I get a Hallelujah?
In today’s ep, Kyle & Coryon recap Met Gala lewks, KATSEYE’s Gnarly, our fave Nicki Minaj verse, avoiding getting detained by ICE, Mad TV supremacy, the GTA 6 trailer, & Kyle reminds us of America’s obsession with Michael Phelps. In Atlanta, Kim & Sheree are madly in love with each other, Lisa Wu...
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34. RHOA S1E3: Can I Smoke and Sing?
In today’s ep, Kyle & Coryon discuss the vernacular of Lisa Barlow, a mini wellness check on Justin Bieber, Blue Ivy’s return to the stage, Desperate Housewives getting a reboot, who Addison Rae is channeling, Hilary Duff’s Dignity being a perfect album, and take a look back at Britney Spears’...
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33. RHOA S1E2: I’m All Over The Internet
In today’s ep, Kyle & Coryon discuss the Shannon Sharpe of it all, Shakira Shakira, useless trivia, Tina Knowles being an icon, Jeffree Star being a flop, why Countess Luann & Ashley Darby need to cover Donna Summer and Barbra Streisand, & Lorde’s comeback. In Atlanta, Kim is terrified that Nene…
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32. RHOA S1E1: Her Gates Don’t Even Work
Kyle & Coryon are BACK with a brand new show, Real Housewives of Atlanta! Before delving into our fave Georgia peaches, the two discuss Katy Perry’s space debut, having a Titanic era as a kid, unhinged Minecraft fans, Gagachella, why we need a Janet Jackson x Crystal Kay collab, and Coryon…
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31. The Simple Life S1E8: Paris and Nicole, Who Was They?
In today’s ep, Kyle & Coryon discuss The Only Way Is Essex lore, Lizzo’s beef with Britney & Madonna fans, please save us Beyonce Rock/Funk album, Europe being obsessed with Azealia Banks, Nintendo Switch 2 woes, and Janet Jackson’s nipplegate. Due to a slight mishap we’re doing a two-for-one!...
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30. The Simple Life S1E7: Absolutely Not
In today’s ep, Kyle & Coryon discuss Pete Wentz being half Jamaican, WHERE is Jessica & Ashlee Simpson-Ross’ family reality show?, Tori Kelly always being there, Tinashe’s upcoming moment, vanilla being the best ice cream flavour, and take a look back at Britney Spears’ 55 hour wedding. Altus is...
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29. The Simple Life S1E6: Boys That Look Like They Got No Blood In Em
In today’s ep, Kyle & Coryon discuss… Orianthi? Also being niche in high school, Azealia Banks thinking Enya is Quebecois, Tate McRae lacking sauce, Sabrina Carpenter not lacking sauce, justice for Ciara’s “Got Me Good”, Coryon & Future being the black Meryl Streep/Fiona Apple, and we take a look...
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28. The Simple Life S1E5: Charging Account Disease
In today’s episode, Kyle & Coryon discuss Wendy Williams & Octomom’s comebacks of the century, the shenanigans of Alec & Hilary Hilaria Baldwin, our dream #RHOA cast, Nancy Grace refusing to take her kitten heel off Casey Anthony’s neck, and Kyle reminds us about P Diddy’s broadway debut. Down...
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27. The Simple Life S1E4: Look For Curly's Hair
Coryon fills us in on his weekend trip to Celine Dion’s motherland (that's not Jamaica), honoring Michelle Trachtenberg & Dolly Parton’s husband Carl, the connection between soap operas and WWE, Celebrity Deathmatch, and the chart domination of OutKast, Ozzy, and Kelly Osbourne. In Altus, Paris &...
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26. The Simple Life S1E3: Well, Didja Bring A Thimble?
Fresh off a long weekend, Kyle & Coryon talk Grande Dame candles, their respective crippling addictions to Marvel Rivals & Genshin Impact, how “Do They Know It’s Christmas?” Is sorta-kinda evil, and Kyle goes full moonwalker as they discuss Michael Jackson’s 2003 arrest. Meanwhile in the country,...
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25. The Simple Life S1E2: Is Your Last Name Motel 6?
Kyle & Coryon are back with a public apology for their past behavior, debate celsius vs fahrenheit, the cultural impact of 2003/2004, Paris Hilton vs That Girls Gone Wild Guy and Coryon predicts Madonna's disco comeback! In Arkansas, Paris & Nicole are doing their best which isn't great. But how...
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24. The Simple Life S1E1: Where The Hell Are We?
Kyle & Coryon revel in their West Indian pride, Montoya’s humiliation turning into a global takeover, Lady Gaga not being back but actually never leaving, Beyonce winning #AOTY, discuss why Work It Out is one of the best songs of all time, and take a look back at Alicia Key’s sophomore album.…
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23. RHONY S1E9: The Divas Who Diva'd First
Kyle & Coryon discuss Ms Kesha, TikTok gate, was #AskJeeves or Yahooligans more famous, Lisa Barlow embracing The New World Order, and Coryon takes us back to Pussycat Doll’s iconic comeback single “When I Grow Up” In NYC, the ladies are back. Due to the smashing success of Season 1, a lost…
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22. RHONY S1E8: Watch What Happens Confess The Reunion
Kyle & Coryon talk the science behind filler words, the elusive Mary Kate & Ashley, did anyone watch the Golden Globes?, missing Anna Nicole Smith, how Inside Edition continues to change lives, being ahead of the curve on Catfishing, and Kyle takes us back to Ashlee Simpson’s glamorous clothing...
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21. RHONY S1E7: Blissfully Unaware
Kyle & Coryon talk 2025 goals, the joys of supple hydrated skin, airport security being too sassy, the tragedy that is Brandi Glanville, British divas Lady Sovereign & Cher Lloyd, the iconic Traveler community, and Coryon brings us back to the dark beginnings of Britney Spears’ conservatorship.…
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20. RHONY S1E6: Singer vs van Kempen '08
Kyle & Coryon discuss NSYNC including JC Chasez supremacy, Da Brat's fashion protege Chris Kirkpatrick, the problem with Gossip Girl adaptations, it’s Christmas???, Karen Huger’s DUI drama, and Kyle brings it back to Naomi Campbell's British Airways ban. In NYC, Bethenny gets back together with…
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19. RHONY S1E5: I Would Like Ginger To Die
Kyle & Coryon chat about their NYC meetup, bug protein, man of the year Luigi Mangione, why Lost SUCKS, and Coryon takes us back to an iconic moment from Mariah’s e=mc2 era. Meanwhile in NYC, Ramona is extremely confused by modern “gyrating”, mentors Avery and her posse, Bethenny escapes to…
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18. RHONY S1E4: Lu'Archive
Kyle & Coryon discuss why Khia always cleared Trina, attempt to explain South Korea’s martial law fallout, why having no thoughts might be the secret to happiness, starting a cult, making X-Men sexy again, and Kyle throws it back to trouble in the final years of the Wendy Williams Experience. In...
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17. RHONY S1E3: She Insulted Luca Luca!
Kyle & Coryon discuss mall brands, humiliation of losing ssense+ membership, Wicked’s global takeover, Hawaiian dreams, and Coryon reminds us of the absolutely “gorgeous” album cover for Madonna’s Hard Candy. In NYC, all the ladies prep for Fashion Week! Bethenny invites Alex to a show and Alex...
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16. RHONY S1E2: Challengers But Hamptons and Middle-Aged
Kyle & Coryon discuss inner monologues, the lost art of internet trolling, how the sun going down at 4PM is actually great, Coryon checks Kyle on an offhand Sugababes comment, and Kyle takes us back to Danity Kane’s Dollhouse. In NYC, Alex & Simon are still living it up in St. Barths, LuAnn…
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15. RHONY S1E1: Lesbos In The House
Kyle & Coryon are BACK with a new series — Real Housewives of New York! Before heading to the upper east side the two discuss Flavor of Love’s Deelishis, plot to take over Germanys entertainment industry, Sia bobs, missing lightskin P!NK, and Real Housewife franchises that need to happen! On the...
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14. RHOC S4E14: A Lynne Moment
In the final of our RHOC Season 4 coverage, Kyle & Coryon share a single brain cell, ponder what’s in a name, the current whereabouts of Octomom, a quick deep dive into J-pop, 2025 Grammy nominations and the season 4 finale of RHOC! We sit down for our first ever Real Housewives reunion! Tamra…
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13. RHOC S4E13: The Orangeprint
RHOC S4E13 - The Orangeprint Kyle & Coryon chat about Timmy Chalamet's lookalikes, why prunes are an important part of your diet, Gwyneth's post-crime comeback, Kyle's 100% Canadian beef with Shawn Mendes, the now failed Kamala takeover and why Twilight: New Moon is the worst of the series. In…
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12. RHOC S4E12: Living Inspired and Fully Engaged
Kyle & Coryon chat about Demi Moore’s comeback in The Substance, Charlie’s Angels supremacy, life as a Leo rising, Christina Milian’s iconic career, Jessica Simpson as the 4th Destiny’s Child, and Kyle takes us to a place of Chris Brown and Rihanna. In the OC, Vicki takes over a cruise ship for…
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11. RHOC S4E11: What Stays in Vegas, Stays in Vegas
Kyle & Coryon’s minds might be ravaged by a cold but they give their dissertation on Confessions of a Teenage Drama Queen, Liam Payne’s passing, brainstorm new Kamala Harris slogans, and Coryon reminds us about Faye Dunaway vs Hilary Duff! In the OC, Tamra’s mom debuts her new snatched face…
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10. RHOC S4E10: Dippin' Dots Shame
Kyle & Coryon discuss skincare woes, Wealth Management (Suze Orman's bob), the world no longer having Cissy & Whitney Houston, and Kyle reminds us that Bart Simpson is a Scientologist. In the OC, Vicki triumphantly returns to her "people" in Chicagoland, Jeana's psycho son sends her death threats...
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9. RHOC S4E9: Her Dark Dee-Pression Dungeon
After a small break, Kyle & Coryon are back! Kyle is back up Norf after visiting Japan, Coryon stans Wild Orchid & declares the U.S counterpart to international niche icon Maki Goto, recap the latest RHOP & RHOSLC happenings, and debate whether or not sweet potato fries are good for you.…
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8. RHOC S4E8: Who Bowls Sober?
In today’s episode Kyle & Coryon discuss the lure of Trader Joe’s, their favorite year for the VMAs, if pasta deserves rights and Kyle fails to pronounce Mariska Hargitay multiple times In the OC, Lynne’s daughter Raquel goes underage drunk-bowling, Tamra tries to class it up only to trash it up...
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7. RHOC S4E7: Honey, I Shrunk The Kids
In today’s episode Kyle & Coryon discuss Coryon’s denim find of a lifetime, Connie Chung’s triumphant comeback, the mystery of Anna Delvey, flop siblings, and Coryon brings us back to Miley Cyrus’ cursed ex Justin Gaston. In the OC, Jeana flirts with her ex husband, Gretchen doms her step kids…
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6. RHOC S4E6: Ground Zero (Bass Lake)
Kyle & Coryon discuss the mythic entity LipstickAlley, JLo’s lifelong love for media stunts plus her divorce from Marc Anthony! In the OC, Gretchen becomes a video vixen for throwback Jo De La Rosa, Tamra & her son Ryan have an unhinged discussion about his girlfriend’s miscarriage, Vicki…
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5. RHOC S4E5: String Cheese & Budweiser
In today's ep, Kyle & Coryon discuss the status of popcorn and chocolate as a snack, the war against Subway, Kyle comments on his THC influenced Duggar rant, and Coryon takes it to a place of Bernie Madoff! Meanwhile in the OC, Vicki, Jeana, and Tamra head to Lake Havasu Arizona for some good ol’...
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4. RHOC S4E4: Born to Be a Republican
Kyle & Coryon discuss restaurant menu indecisiveness, the genius of pork in Asian cuisines, and Kyle goes on a passionate(?) edible-induced rant on the Duggar family. In Orange County we’re introduced to the newest housewife Lynne, Vicki does some mother-daughter comfort over her deadbeat ex,...
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3. RHOC S4E3: Loveless Sucked Up Sponge
RHOC S4E3: Loveless Sucked Up Sponge In today’s episode Kyle & Coryon chat about odd addicting smells (looking at you second hand smoke and gasoline…), Intervention marathons, and the global media frenzy when Heidi Montag eloped with Spencer Pratt. Meanwhile, in the OC Vicki & Tamra embark on a...
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2. RHOC S4E2: Jeana Judd
RHOC S4E2: Jeanna Judd Kyle and Coryon discuss if they’re actually anglophiles for British pop culture, ponder if the indie classics “Swish Swish” and “Bon Appetite” deserve justice, and take a look at Lady Gaga’s humble 2008 beginnings during the Myspace scene. Down south in Orange County Vicki…
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1. RHOC S4E1: Thinking, Thinking, Finagling, Responding
RHOC S4E1: Thinking, Thinking, Finagling, Responding Kyle and Coryon take the west coast by storm as they begin their journey with the 4th season of the Real Housewives of Orange County! The boys briefly chat about RHOC in general and take a little dip into Q4 2008. Obama had just became…
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0. Hey, Welcome to Let's Regress
How did this cursed production come to be? Join Kyle and Coryon as they take a brief stroll down memory lane reminiscing on how they first met, past shenanigans that led to friendship, and how their love of a wide variety of niches led them down the path of becoming the h̶o̶s̶t̶s̶ presenters of...
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ABOUT THIS SHOW
Let's Regress is a podcast for anyone who loves vintage reality TV and wishes they could be anywhere but here. Join your hyper-focused besties, Kyle and Coryon, as they dive into the chaotic classics and hidden gems of the past that shaped today's pop culture.Each week, they'll serve up hot takes and laughs, reminding you why these shows are iconic. Laugh, cringe, and maybe even cry as we revisit the nostalgia and chaos of vintage reality TV.Who says regression can't be fun?Follow us: @letsregresspod on TikTok, Twitter, and Instagram
HOSTED BY
Kyle and Coryon
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Frequently Asked Questions
How many episodes does Let's Regress have?
Let's Regress currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let's Regress about?
Let's Regress is a podcast for anyone who loves vintage reality TV and wishes they could be anywhere but here. Join your hyper-focused besties, Kyle and Coryon, as they dive into the chaotic classics and hidden gems of the past that shaped today's pop culture.Each week, they'll serve up hot takes...
How often does Let's Regress release new episodes?
Let's Regress has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let's Regress?
You can listen to Let's Regress on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let's Regress?
Let's Regress is created and hosted by Kyle and Coryon.
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