PODCAST · education
LET’S RESONATE!
by Patrick Raizerov
Listen and learn - it's going to resonate with you
Episodes
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SAVING ANIMALS | Pixie Le Knot
In this episode, we chat with Pixie Le Knot. Pixie is a professional vegan contortionist who has starred in many films and series, such as Game of Thrones. She also is an animal rights activist, has her own little sanctuary and saves animals from gas chambers when she is not working or teaching....
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Finding ways to speak up for the voiceless | Jamie Logan
We are joined by Jamie Logan to discover ways we can speak up for the innocent 00:00 Intro 01:32 Vegan Awakening 05:37 Path to activism 14:42 Relationships 20:30 Permissions to do street activism 21:07 Gaslighting 24:30 Perceived strictness from the vegan community 27:02 Why does horse riding…
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Animal Rights in Africa | Toto Wanje
In this episode, we speak with African animal rights activist Toto Wanje about his inspirational story 00:00 Coming up 00:40 Intro 01:07 Experience killing duck 02:08 Other vegan awakenings 02:48 Hunting in Kenya 04:39 Explaining animal rights to other people from Africa 07:42 Travelling to Kenya...
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Logical & moral consistency | Danny Ishay, Lifting Vegan Logic
In this episode, we are joined by Daniel “Danny” Ishay from Lifting Vegan Logic to learn about how to become logically & morally consistent through veganism! 00:00 Intro 01:31 Cognitive dissonance & family influence 04:11 Reverse-psychology 06:07 Due-diligence 08:03 Vegans exaggerating claims…
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The lies that created the alkaline diet & Liver King | Patrick Elliott, BSc, MPH
In this episode, we dive into the lies that created the alkaline fad diet and Liver King charlatan with Patrick Elliott, BSc, MPH. Patrick also explains how to spot nutribollocks online to become immune to quackery. Let's learn! 00:00 Intro 00:31 Misinformation on the alkaline diet 05:41 Why do...
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Defending animals using calisthenics as a tool for activism | Stefano Rinaldo, Vegan Calisthenics Coach
We are joined by Stefano Rinaldo “Vegan Calisthenics Coach” to talk about defending animals using calisthenics "bodyweight training" as a tool for vegan activism. 00:00 Intro | Stefano Rinaldo 07:52 Becoming vegan 10:00 Negative perceptions of veganism 19:01 Strategies for activism 24:33 Do...
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All About Calisthenics & Ethics | Jake Yeboah
Jake Yeboah talks about calisthenics, ethics and gives some planche tips. Let’s learn! Enjoy. 00:00 Intro 02:02 Microbiology & methanotrophs 03:52 Transition to veganism 06:25 Eating as a vegan calisthenics athlete 11:51 Inspiring change 12:50 Learning the planche 16:50 Requisites for planche...
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BECOMING A VOICE FOR THE VOICELESS | Dr Faraz Harsini
Dr Faraz Harsini talks about speaking up for the voiceless, animal rights and alternatives to animal testing. ʺDr. Harsini is a highly accomplished individual who has been a vegan and animal advocate for over a decade. He holds a BSc in chemical engineering, an MSc in biotechnology, and a Ph.D.…
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The Ethical Vegan Doctor Who Got Shredded | Dr Minil Patel
Dr Minil Patel explains how to get shredded, whilst living a life that matches your moral values. 00:00 Intro 00:59 Dr Minil Patel 02:21 Shift work 07:39 Decision to go vegan 10:34 Vegan Transition 12:44 Vegan Bodybuilding 14:17 Choosing a good plant-based meat alternative 15:34 Whole food…
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Overcoming Quackery | Nick Hiebert @TheNutrivore
Nick Hiebert @TheNutrivore explains how to identify quacks and charlatans, plus much more on not falling for misinformation. 00:00 Intro 00:48 The definition of a quack ? 02:51 How to know when you are speaking with a quack ? 04:28 Tip: Provide an alternative hypothesis 08:11 What makes a good...
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Bizarre Nutrition Claims Online | Nick Hiebert @TheNutrivore
Nick Hiebert addresses some of the strange claims online with regard to consumption of animal foods, and much more. 00:00 Hong Kong has the longest life expectancy because they eat the most meat ? 04:31 New studies making the headlines 05:25 Comparison of different eating patterns 07:07 Most...
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Seed Oils & Statistics | Nick Hiebert, The Nutrivore
Nick Hiebert “The Nutrivore” addresses the strange claims online with regard to vegetable oils, particularly seed oils. 00:00 Intro 07:04 Vegetable oils & health outcomes 10:51 Lipid oxidation & peroxidation 15:39 Lag time of LDl oxidation 16:59 Seed oils & skin cancer 18:49 Power of a study…
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The Essentials of Vegan Nutrition | Jack Norris RD
In this interview, Jack Norris RD., head of vegan outreach, shares his knowledge on the basics of vegan nutrition. Jack became vegan in 1988, around 35 years ago. Jack has a no nonsense approach to nutrition. Jacks never exaggerates the benefits of plant based diets or makes unfounded claims.…
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The Distracted Mind, with Dr Larry Rosen
Dr Larry Rosen is international expert in the 'Psychology of Technology". He has published 7 books, including "The Distracted Mind', "iDisorder" & "Rewired". Dr. Rosen is grandfather, and Professor Emeritus and Past Chair of the Psychology Department at California State University. He is a…
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Common claims about heart disease & longevity | Dr Gil Carvalho from Nutrition Made Simple
We are joined by Dr Gil Carvalho from Nutrition Made Simple on Youtube to consider whether a number of common claims regarding heart disease & longevity are fact or fiction. See Gil like never before as he also answers a few questions outside the scope of nutrition science, including his…
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The myth that soy lowers testosterone | Patrick Elliott, BSc, MPH
There is the common myth that soy lowers testosterone around the world. In this episode, we dive into soy misinformation with Patrick Elliott, BSc, MPH. Let's learn! Where to find Patrick Elliott, BSc, MPH: https://linktr.ee/justhealthinfo Patrick’s articles for My Nutrition Science:...
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No-Nonsense Nutrition - Part 3: Staying animal-free for life | Dr Matthew Nagra
We are joined by Dr Matthew Nagra to dive into animal-free nutrition. We take a dive into conditionally essential amino acids, wound healing, depression, vitamin B12, gut health and debunk a few claims along the way. Let's learn 00:00 Intro 00:43 Are conditionally essential amino acids ever...
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No-Nonsense Nutrition - Part 2: Are vegans at risk of bone fracture & stroke ? | Dr Matthew Nagra
We are joined by Dr Matthew Nagra to assess the claims made by the media that vegans are at risk of breaking bones & suffering strokes. 00:00 Intro 00:28 Are vegans at risk of bone fractures ? 08:03 Calcium set tofu & fortified food as calcium sources 09:47 Can you reach the calcium RDA wihtout...
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No-Nonsense Nutrition - Part 1: Can diet cure or reverse the main chronic diseases ? | Dr Matthew Nagra
We are joined by Dr Matthew Nagra to look at whether the main chronic diseases (cancer, diabetes & cardiovascular disease) can be cured or reversed by nutrition. We also take a dive into how we can infer causality from epidemiological studies using the Bradford-Hill viewpoints. Let's learn! 00:00...
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Heart Disease Masterclass - Tom Dayspring, M.D. – Part 4: Prevention Protocols & Longevity
In this series, Thomas Dayspring, M.D., one of the world's most recognised experts in lipidology, shares his breadth of knowledge on heart disease prevention. Part 4 covers strategies to maximise longevity and reduce your risk of heart disease. 00:00 Intro 01:34 Target ApoB & Temporality 04:07...
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Heart Disease Masterclass - Tom Dayspring, M.D. – Part 3: Cholesterol Lowering Medication
In this series, Dr Thomas 'Tom' Dayspring, M.D., one of the world's most recognised experts in lipidology, shares his breadth of knowledge on heart disease prevention. Part 3 covers the types of cholesterol lowering medication, as well as testing for hyper absorbers of cholesterol. Plenty of…
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Heart Disease Masterclass - Tom Dayspring, M.D. – Part 2: Lipid Transport & HDL Cholesterol
In this series, Thomas Dayspring, M.D., one of the world's most recognised experts in lipidology, shares his breadth of knowledge on heart disease prevention. Part 2 covers lipid transport, cholesterol removal from cells & HDL cholesterol. VLDL, LDL & chylomicron residence time [02:03]...
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Heart Disease Masterclass - Tom Dayspring, M.D., FACP, FNLA – Part 1: Cholesterol & Atherosclerosis
In this series, Thomas Dayspring, M.D., one of the world's most recognised experts in lipidology, shares his breadth of knowledge on heart disease prevention. Part 1 covers cholesterol, atherosclerosis, production of cholesterol in the brain, lipoprotein classification and much more. This...
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Get stronger using your mind | Florent Lebon, University of Burgundy
Florent has published a paper examining how we can replace physical activity in the gym with imaginary training and still get the same increases in strength. I came across his paper on imaginary training and got into contact as I had to find out more. What is motor imagery ? What is…
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The Nuance in Heart Disease, with Gil Carvalho MD, PhD
New interview with Gil Carvalho MD, PhD (whose Youtube channel is known as "Nutrition Made Simple") about the prevention of heart disease. Never be confused again heart disease again. A common theme across Gil's videos on his channel has been strategies to prevent heart disease, the world's…
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Stunting in Zambian rural children | Jana Ade
In this episode, Jana Ade describes her journey to Zambia to complete her masters thesis project. Zambia has got significant resources, such as mines, but is still one of the poorest countries in the world. Jana spent two months collecting data from different families in rural Zambia on how...
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Do vitamin D supplements keep our bones healthy ? | David Fäh
David Fäh explains whether large doses of vitamin D supplementation in a monthly or annual dose are a good idea to prevent the risk of falls and fractures in the elderly. Daily supplementation versus irregular supplementation The problem with higher doses of vitamin D Can we get vitamin D through...
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Vitamin D from Sun Exposure, with David Fäh
David Fäh, Professor for Nutrition at the Bern University of Applied Sciences, answers some key questions when it comes to vitamin D, including: Best times of day for sun exposure to produce vitamin D How much skin do we need to expose to the sun ? How skin colour can play a role in vitamin D...
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Avoiding nutritional delusion with Jaebien Rosario, @sciencebyjae (Author of "Immune to Bullshit")
In this episode, Jaebien "Jae" Rosario talks about how self-identity can create hidden bias & have an impact on discussion in science, particularly nutrition. Jaebien Rosario is currently a masters student in philosophy at Chester University. He has degrees in psychology and philosophy, and has...
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Life inside a vietnamese army quarantine facility- THE INTERVIEWS
In this episode, we will hear from my fellow room mates in my quarantine facility in Vietnam this on their personal experiences of being in quarantine inside a military school in Vietnam.
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Life inside a vietnamese army quarantine facility
The road to Vietnam from London was a long and complicated journey having received a job offer to teach in Vietnam before the summer. I accepted the job offer fully aware that I would have to undergo a minimum of two weeks in a special government compound belonging to the Vietnamese army. This is...
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ABOUT THIS SHOW
Listen and learn - it's going to resonate with you
HOSTED BY
Patrick Raizerov
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How many episodes does LET’S RESONATE! have?
LET’S RESONATE! currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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Listen and learn - it's going to resonate with you
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LET’S RESONATE! has 31 episodes. Check the episode list to see recent publication dates and frequency.
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LET’S RESONATE! is created and hosted by Patrick Raizerov.
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