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PODCAST · education

Let's Start Monday

by Jillian

Have you ever had a goal, but kept saying, " Let's start Monday!?" SO HAVE WE! Jillian and Katie are a Mother-Daughter duo diving into the podcast world to share with you their true, honest, and comedic journey for all things self imporvement.Join along as we get serious, but also have honest laughs on the way to better us!

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Episodes

  1. Finding Some Light

    John and Jill talk about what they are have been getting into lately. Books, anime, the summer plans. Most importantly diving into May being mental health awareness month. We pray and hope light over your lives! You are loved.1

  2. Books, Movies, PLANTS…. Oh my!

    Our first midweek “mini” episode where we discuss all the things we are getting into. Movies, tv shows, books, events!

  3. Introducing Johnny T.

    Johnny T. Shupe joins the podcast, as a new host. We chat about the gym, injuries, Dune, giving ourselves grace and also not. Fun first episode with my brother! Not going to lie, I was in an odd mood. Excuse my laughs and sounds

  4. Carnivore w/ Katie and Ken

    On this episode Ken, my Stepdad, joins us to discuss their new journey with the carnivore diet.

  5. Frank Wall - Personal Trainer and Nutrition Coach

    On this episode Katie and Jillian had the pleasure of interviewing their former trainer and long time friend, Frank Wall. Frank Wall is a personal trainer/health coach. He specializes in helping busy people burn fat, while eating tasty food they will love. We worked on and off with Frank years…

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  6. Personal Trainer & Wellness Coach - Almina Kovac

    This week we have a special guest, Almina Kovac. She is a personal trainer and wellness coach who specializes in fat loss, strength & nutrition. Jill and Almina discuss a variety of topics that include what it looks like to begin a health/fitness journey, differences between stretching and...

  7. No, Really...Go Ground Yourself.

    Katie and Jill check in for a quick update and discuss walking, grounding yourself and Jill's dream about Taylor Swift.

  8. The Season of Bloom

    This week Katie and Jill give quick updates about current workout plans ahead, and then dive into a serious conversation centered around mental health. Jill opens up a little about her current mental health journey. Topics such as ADHD, OCD, depression, and anxiety are discussed in this episode.

  9. The Good Old Days

    this week Katie and Jill start off with getting somewhat deep and emotional about friends, family and the good old days. Katie tells a funny story about us in the gym, and the cutest surprise guest hops on toward the end of the show!

  10. And... we are back!!

    After years being on a hiatus, Katie and Jill are back to podcasting. This week we simply just catch up on where we are in our fitness plan and eating. Talk about how Jill ralphed at work and why, some laughs, and some promises to keep coming back to the podcast! We hope you'll stick around.

  11. Hello?! We're coming back!

    Jillian drops in to say hi and to give a quick update on future plans of the Let's Start Monday Podcast!

  12. Introduction-We Rage When We're Caged organial date 11.11.18

    Have you ever had a goal, but kept saying, " Let's start Monday!?" SO HAVE WE! Jillian and Katie are a Mother-Daughter duo diving into the podcast world to share with you their true, honest, and comedic journey for all things self imporvement.Join along as we get serious, but also have honest...

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ABOUT THIS SHOW

Have you ever had a goal, but kept saying, " Let's start Monday!?" SO HAVE WE! Jillian and Katie are a Mother-Daughter duo diving into the podcast world to share with you their true, honest, and comedic journey for all things self imporvement.Join along as we get serious, but also have honest laughs on the way to better us!

HOSTED BY

Jillian

Frequently Asked Questions

How many episodes does Let's Start Monday have?

Let's Start Monday currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Let's Start Monday about?

Have you ever had a goal, but kept saying, " Let's start Monday!?" SO HAVE WE! Jillian and Katie are a Mother-Daughter duo diving into the podcast world to share with you their true, honest, and comedic journey for all things self imporvement.Join along as we get serious, but also have honest...

How often does Let's Start Monday release new episodes?

Let's Start Monday has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Let's Start Monday?

You can listen to Let's Start Monday on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Let's Start Monday?

Let's Start Monday is created and hosted by Jillian.
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