PODCAST · health
Let's Talk About It With Taylor Nolan
by Taylor Nolan
On the Let’s Talk About It podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read our reviews, and love to hear from our listeners.
Episodes
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EP194: Farewell For Now
Taylor reflects on her amazing podcast journey from December 2017 to now, and is joined by a very special guest you might recognize to say goodbye to the podcast. Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Kitt Bender Instagram:...
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EP193: Herpes & The STI Project
The episode you’ve been waiting for….STIs!!! Taylor is joined by Jenelle Marie Pierce, Executive Director of TheSTIProject and Spokesperson for PositiveSingles, to answer your questions on STIs. The two discuss if being tested on The Bachelor perpetuates stigma, unpack the general stigma of STIs,...
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EP192: Vaginismus & Tilted Uteruses
Sex therapist, educator, and founder of PNW Sex Therapy Collective Mia Fine joins Taylor in a discussion of vaginismus, painful penetrative sex, tilted uteruses, and more! Let’s Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Mia's Instagram:...
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EP191: Gossip & Gasms
Sex blogger and advice columnist, Ashley Cobb, aka @sexwithashley is back for her second visit on the show! After her page was censored and taken down by Instagram, she created Gossip and Gasms, and Taylor and Ashley discuss some of the juicy stories she has covered. The two also share recent...
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EP190: Choking for Pleasure
Taylor is joined by kink educator, trainer, erotic artist and performer LT to discuss their work as an “Artivist”. The two discuss radical pleasure-based sex education, compersion, and how to choke for pleasure. Let’s Talk About It Podcast Instagram:...
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EP189: Sex Tech with Alicia Sinclair
Taylor is joined by Alicia Sinclair, CEO of COTR, Inc.- a family of sex toy brands to discuss the changes in the sex tech industry over the last 20 years. Alicia shares tips on introducing toys to your relationship, toys for beginners, and how she pursued creating B-Vibe, Le Wand, and the Cowgirl...
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EP188: The World's Biggest Squirter
The episode on squirting we’ve all been waiting for, with Lola Jean, the World Record Holder for Volume Squirting (solo.). Lola is a sex educator, wrestler, and professional Domme. The two discuss penis envy, fetish of penis holding, squirting, and more! Let’s Talk About It Podcast Instagram:...
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EP186: Q&A with Taylor
Taylor is answering your questions in this spontaneous episode. She opens up about her relationship with her parents, what holding space for your emotions looks like, her feelings around getting botox, if she was originally buying her house with her ex, if therapists can have public social media...
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EP185: Sex Therapy with Dr. Ricky Siegel
Taylor is joined by the Co-Director of Modern Sex Therapy Institutes, Dr. Ricky Siegel, to discuss his pathway to being a sex therapist. The two discuss unpacking bias as therapists in their personal lives, the usage of viagra on erectile dysfunction, and sex addiction. Let’s Talk About It…
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EP184: Disability and Marriage
Taylor chats with the model, disability activist, and PoliSci major Syanne Bloom. Syanne shares her experience being misdiagnosed throughout her life and learning of chronic illness in her twenties. They also discuss Syanne's transition from walking the runway and competing in pageants to living…
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EP183: Pelvic Floor Therapy with Dr. Q
Dr. Q is in the house and is joining Taylor to help inform folks about the benefits of pelvic floor therapy, who would benefit, and what it is. Dr. Q also breaks down myths around Kegels and shares what it has been like doing this kind of education on social media. Let’s Talk About It Podcast...
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EP181: Colorism in the Bedroom
Taylor is joined by Dr. Donna Oriowo, author, speaker, and certified sex therapist, to discuss how colorism and white supremacy show up in the bedroom. Dr. Oriowo works specifically with black women unpacking the impacts that the systems of white supremacy and patriarchy have on their relational...
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EP180: Patriarchy Stress Disorder
Psychologist and women's health expert, Dr. Valerie Rein, joins Taylor to discuss what she has identified as Patriarchy Stress Disorder. The two discuss what PSD is, how it shows up, and how we can heal from it. The intersections of PSD and white supremacy are unpacked as well as white women's…
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EP179: Sex Work with Stripper Writer
Certified Sex Educator, writer, parent, entertainer, and podcaster, Elle Stanger joins Taylor to discuss her path and experiences in the adult industry. The two touch on the new policy that Only Fans was *going to* implement, Elle answers if she regrets getting into sex work, and how folks can…
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EP176: Toxic Relationships and IBS
This week Taylor talks to Kelly U, host of Therapy Thursday podcast, who shares about her experiences with toxic relationships, Irritable Bowel Syndrome (IBS), and disordered eating. They talk about family dynamics and how those carry us into our romantic relationships. Kelly discusses her first...
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EP175: Speak Out for Gregory
TW: police violence Taylor has Shawnaci Schroeder, a neutral loungewear fan and someone who has personal experience with police violence on the podcast this week to share her experiences. They talk about growing up in majority white neighborhoods and how that impacted their views of themselves…
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EP174: Social Justice and Art
This week Taylor has Cami Zea, hand lettering artist, on the podcast to talk about her art and her passion for social justice. Cami shares her philosophy behind her art and how she struggles to bring balance to her art and life. Cami opens up about being mixed and what that experience has taught...
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EP173: For Brown Girls with Sharp Edges and Tender Hearts
This week Taylor has Prisca Dorcas Mojica Rodriguez, author of For Brown Girls with Sharp Edges and Tender Hearts and founder of the Latina Rebels Instagram page, on the show. They talk about what voluntourism is and what kind of harm it can cause. Prisca shares her experience of growing up in...
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EP172: Birthday Astrology
It's that time of year again! Cancer season and Taylor is turning 28 years old. Jazmine Jarvis, astrologer, and co-founder of Mixed in America joins Taylor for a year in reflection and some forecasting. The two discuss masculine and feminine energy in astrology, the new cancer moon, and that…
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EP170: Taylor Answers Q&A Part 3
In the third and final installment, Taylor has her chosen father, Robb, to help her answer questions submitted by you! In this episode they discuss how to feel all the feelings and if Taylor will be moving to Canada any time soon. They talk about humanness, how Taylor felt about losing followers...
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EP168: Q&A Cancel Culture and Palestine with Taylor
You have questions and Taylor has answers! This week Taylor has her chosen father, Robb, on the show as she tackles answering questions that ya’ll submitted. Taylor talks about being “cancelled” and why she puts “cancelled” in quotes. Taylor gets passionate about standing up for human rights in...
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EP167: Pregnant Sex & Mismatched Libidos
This week Taylor has one of her best friends, Casey on to talk about sex and pregnancy. Casey shares what her experiences were like when they decided to start trying to have a baby and how that changed both her and her partner’s relationship with sex. They talk about sex during and after…
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EP166: Let's Talk About Men with Cam Fraser
Let's talk about cisgender, heterosexual, white male masturbation and sexuality. Taylor is joined by Sex Coach Cam Fraser to talk about the fears and myths of male sexuality, and how cishet, white men can increase not only their pleasure but others' pleasure as well. The two discuss sex toys for...
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EP165: Female Genital Mutilation with Farzana Doctor
Taylor is joined by Farzana Doctor, a writer, psychotherapist, and activist who is fighting against female genital mutilation. As a student at the Modern Sex Therapy Institue Ph.D. in Clinical Sexology program, Taylor was struck by Farzana Doctor's presentation on FGM. In this episode, learn what...
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EP164: OB/GYN Doctor Visits
Taylor has Dr. Heather Irobunda on the podcast to talk about vagina health and OB/GYN doctor visits. Dr. Heather shares some of her personal experiences in the field. She talks about how she creates a doctor visit that is respectful of clients boundaries and accessible. Taylor and Dr. Heather...
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EP163: Purity Culture and Masturbation with Christopher VanHall
This week on the podcast Taylor talks with Christopher VanHall, progressive pastor, podcaster, author, and co-founder of Greater Purpose Brewing Company. Taylor and Christopher talk about the harm that Christianity perpetuates through purity culture and white supremacy. They get into what the…
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EP162: Internalized White Supremacy with Jacquelyn Ogorchukwuu
This week Taylor has Jacquelyn Ogorchukwuu, founder of Making the Body a Home, on to talk about racial wellness. They reflect on their own internalized racisms and how white supremacy contributes. Jacquelyn discusses power hoarding, extraction, and white innocence and civility. Taylor and…
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EP161: Allyship and Advocacy with Sander Jennings
Taylor talks with Sander Jennings, brother of Jazz Jennings from the TLC show “I am Jazz”. Sander shares how he keeps his positive attitude, his outlook on dating and how things have changed for him during COVID times. He discusses how becoming an ally to the lgbtq community became so important…
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EP160: National Siblings Day
This week Taylor has 3 out of her 12 siblings on to celebrate National Siblings Day. Taylor shares what it was like for her to realize she’s not an only child and how she is learning to be a big sister. Her siblings share what it was like for them to find out they had a mixed race, with white,...
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EP159: Unethical Gender Curiosity with Lucie Fielding
On this episode Taylor talks with Lucie Fielding, resident in Counseling and author of Trans Sex: Clinical Approaches to Trans Sexualities and Erotic Embodiments. Lucie talks about her work exploring the importance of self-identifying. She shares about why curiosity is not always ethical and what...
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EP157: Glamerotica with Tyomi
Taylor has sexpert Tyomi on the this week to talk about her work in the sex space. Tyomi was interested in educating herself about sex from a young age and has become a lifelong teacher and student. She focuses on pleasure, mindfulness and real life technique tips. Taylor and Tyomi answer once…
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EP156: Trauma Queen with Jimanekia
(Trigger Warning: murder mention, sexual violence) Taylor is joined by Jimanekia trauma specialist and sex educator on this week’s episode. They explore the collective trauma and exhaustion many of us are feeling. They get real about the intersections of trauma and how to begin your healing...
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EP155: Mike Johnson for Bachelor
This week Taylor is joined by Mike Johnson from the Bachelorette. They talk about how Mike believes influencers should use their platform and how he stays in alignment with his values while being an influencer. Mike shares what he’s looking for in a partner, his dating life, and that he wants you...
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EP154: Morality of Reality Steve
This week Reality Steve joins Taylor to talk about his journey with The Bachelor franchise, and some of his favorite and least favorite contestants. He discusses with Taylor how his reporting and writing has evolved over the years and what he’s learned from his mistakes. Steve shares moments in…
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EP153: Pegging the Patriarchy with Luna Matatas
Taylor is joined by Luna Matatas, pleasure and confidence coach and creator of “Peg the Patriarchy”. They talk about what pleasure focused sex ed looks like and how to build your body confidence. Luna shares how she came up with the term “Peg the Patriarchy” and what it means. They also get into...
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EP152: Going Deep with Bachelorette’s Ivan Hall
Ivan Hall, of the Bachelorette, joins Taylor as they talk about what really happened in the fantasy suite with Tayshia, fatherhood, finances and his brother. Ivan shares his heart about what he’s looking for in a future partner and whether we’ll be seeing him on our TV’s in the near future. He…
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EP151: Monetizing Instagram
Taylor has her manager Courtney Bagby, CEO of Little Red Management, on the podcast this week to break down the ins and outs of managers and influencers. They share how they first met and how Courtney’s superpower of being a fangirl helped her grow her business. Taylor and Courtney get into how…
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EP150: Bachelor Catch Up with Sydney Lotuaco
Taylor and Sydney Lotuaco from The Bachelor and Bachelor in Paradise have a mini breakdown of Matt James’ season premiere as well as catching up with Sydney on her dating life. Sydney reflects how she found her partner during COVID and what makes their relationship a successful one. Taylor and...
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EP148: Racial Origins of Fat Phobia
Taylor has Sabrina A. Strings on this week to discuss her book “Fearing the Black Body: The Racial Origins of Fat Phobia”. They dive into history and the intersectionality of race and Fatphobia. Taylor and Sabrina also touch on the role of yoga, BMI and food accessibility. Resources: Let’s Talk...
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EP146: Getting to Know Zach
Taylor has her partner Zach on to answer all your burning questions! They get into some of Zach’s background including dating history, religion, and ethnicity. Taylor and Zach talk about their journey to being a couple, what they like about each other and why they want to keep supporting each...
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EP145: Good Moms Bad Choices
This week Taylor has Good Moms Bad Choices on to talk about what it’s like to be single black moms. They are uncensored sex and cannabis positive parents challenging the stereotypes of single parenting. Erica and Milah cover why they started their podcast and how they’ve found community in...
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EP144: Dildo Duchess
Taylor has the Dildo Duchess, Zoe Ligon, on to talk about her experiences growing up that have informed her growing up. Taylor and Zoe talk about vibrators and dildos in all shapes, sizes and materials. They also talk about fingering techniques and sex workers. Download this episode and further...
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EP143: Crutches and Spice
Taylor has Imani Barbarin disability advocate on to share her experience as an advocate for accessibility in health care, voting, and the entertainment industry. They talk about the diversity and intersectionality within the disability community. Imani shares about her relationships and her...
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EP142: Feeling all the Hormones
This week Taylor has Dr. Jolene Brighten leader in women’s health and author of “Beyond the Pill” on to talk about health and our body’s hormones. They talk about internalized stress, yeast infections, bacterial vaginosis and more! Taylor and Dr. Brighten talk about the history of why it can be...
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EP141: Ethical Porn with Erika Lust
Taylor is joined by Erika Lust creator, filmmaker, and producer of ethical pornography at her companies Lust Cinemas, XConfessions and Else Cinemas. Erika shares her journey that led her to running multiple platforms and how she upholds her values while doing this work. They discuss all the...
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EP140: Toronto Lover
Taylor has her best friend from the Bachelor, Vanessa Grimaldi on the podcast this week to catch up about their relationship statuses. Taylor also has Kirah the Strology back on to check in on her birthday predictions that came true and to see what the rest of the year has in store for Taylor!...
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EP139: The Orgasm Book: Dr. Seuss Style
Taylor has Nicolle Hodges author of “The Orgasm Book” and founder of Girls Who Say Fuck and Men Who Take Baths on the podcast this week to share about her sexual freedom journey. Nicolle discusses the importance of deconstructing the notion of virginity and replacing it with the idea of “sexual...
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EP138: Sex is a God Thing
In this week’s episode Taylor has Rashida KhanBey Miller on who helps herself and others heal trauma through dance and movement as part of their spiritual recovery and thriving. Rashida shares her experience of traveling to Brazil and how that changed her outlook on her self-image, dance, and…
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EP137: Just another TayTalk - Answering your Questions
This week’s episode is EXTRA SPECIAL because a segment is sponsored by @planbonestep emergency contraception! #Ad Be sure to check out this episode because Taylor is debunking myths around Plan B and providing y’all with the FACTS. Easily accessible emergency contraception and staying educated…
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EP136: Being Biracial Part 4: Black & Proud
This is the fourth and the conclusion of a four part mini series about being biracial. On this episode Taylor and her co-host Dustin Kendrick talk with Alexa Caves and Deandra Kanu from the Bachelor franchise on to talk about their biracial experiences. The group discusses natural hair journeys…
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ABOUT THIS SHOW
On the Let’s Talk About It podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read our reviews, and love to hear from our listeners.
HOSTED BY
Taylor Nolan
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