PODCAST · health
Let's Talk About Life
by ojo cecilia
Here I'm going to talk about everything that gets swept under "behind the scenes" and how we interact with life. Forget about whether you were right or not, let's tell our story
Episodes
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Back, Better and Older
This episode is a "Yay, I'm back" where I just slightly talk about the trap of staying away from your passions and what it feels like to learn to accept 'aging'.
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Art As I See It: Little Women
This episode talks about Jo's character in Little women and how I see her.
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My journey with 2023 gratitude journal
I really should have put this out since
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Gratitude Journal - Day 1
I have decided to try keeping a gratitude journal. In this episode i talk briefly about what makes me want to do this.
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Holidays and Weekends - What to do with them
What is the "right" way to spend a holiday or a weekend?
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Making friends while redefining your identity
How do you settle old friendships with a newer version of yourself?
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Self development tips that you can start immediately
For those moments when you wish you could just change something easily.
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Self Growth Series
Join me on this journey of self growth which I am starting again for the 5000th time. But, this time I'll make it work.
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When is it okay to give up?
Although everyone says giving up is not an option the alternative is exhausting
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Starting Over
Starting Over is scary, it's chaotic. Perhaps we can talk about it and feel less lonely.
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What is your life's purpose or plan
Perhaps you're like me and you don't have it figured out. Let's talk about that. The twitter handle is @ltalpodcast_twt. I hope to hear from you on twitter
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Social theory - The paradox of exposure
How living in a diverse society can close your mind to learning about other cultures
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How to take a break
Life can be stressful. And sometimes taking a break is not so simple. But we've got this!
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On Loving and Losing
Let's talk about the feeling of loss after you loved someone.
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New year resolutions? Yes or No
Should we be making new year resolutions? We'll listen to what everyone has to say about new year resolutions and figure out our own way. One that works
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Who is your Soulmate?
Have you ever tried to find your soul mate or ever contemplated d idea of it? Let's talk about what kind of soul mates exist and how to find yours
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Speak up for what you believe in
We should all speak up for things we believe in. For our rights and the rights of our brothers and sisters. #endpolicebrutality #endSARS
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Let's talk about Abuse
Anyone can be a victim of abuse and anyone can be perpetrators as well. Let's make life a little brighter by learning to listen and drawing boundaries.
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I'm feeling blue & 1 month podcast anniversary
I've felt blue all week, this is how i handled it. Plus it's our 1 month anniversary guys! We are celebrating
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How to handle feeling stuck - the plateau effect
I've felt like I have plateaued for a while, and this is how I have been trying to handle it.
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Coping mechanisms and having a break down
I get into what i do to cope when i feel overwhelmed and how i broke down right in the middle of one of them
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In betweens of healing
Thanks for listening, let's talk about how it really feels like in between the highlights of healing. If you can relate please send me a message let's talk @[email protected]
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