PODCAST · education
Let's Talk! Let's Learn! Let's Listen!
by Catherine Kangai
My podcast is mainly educational, I try to outline reality as it comes as well as try to provide solutions in matters that you might seek to clarify. We try to disentangle situations we face in life and how we can cope with these situations. Key point being cultivating energy towards positivity.
Episodes
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Episode 16: Red Flags in Relationships
On this episode we look at red flags from a different point of view. We shed light on issues that have been blinded in relationships that are actually very important in building them. Catherinekangai.wordpress.com
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Episode 15: Shut It Down!
On this episode we give self empowerment to everyone who feels like they're not destined for greatness and remind them that nothing is impossible in life. It's only a matter of time and patience. Catherinekangai.wordpress.com
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Episode 14: Validate Your Feelings
On this episode we seek to find a home for our feelings. Listening and working with them as a part of us because they contribute to how we feel and help us in decision making. Catherinekangai.wordpress.com
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Episode 13: What's Your Playbook?
On this episode we focus on a journey to the top of success using a book we created solely for ourselves. We see the kind of power it holds and how much higher we can get with the power of positivity. Catherinekangai.wordpress.com
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Episode 12: Building a Focus To Repurpose Your Life
On this episode we try to embark on our journey in life to greatness and success right after a disaster struck. We acknowledge that it isn't easy but we have to try regardless because we owe it to ourselves to try. Catherinekangai.wordpress.com
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Episode 11: Fear Of Relationships
On this episode we talk about fear of relationships at length. We try to disentangle where it all began and how we can cope with it in our relationships. Catherinekangai.wordpress.com
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Episode 10: Go Hard For Yourself!
On this episode we focus on empowering ourselves individually. We dare to let ourselves fall and trust that our dreams and ambitions will take us there. Whilst focusing all the attention to ourselves we remember to outline that progress is a process and it requires patience, commitment and...
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Episode 9: Insecurities In Relationships.
On this episode we take a deep dive inside insecurities in relationships and how we can accept them so that we can be able to move past it. Insecurities shouldn't be treated as a menace because they are not. Catherinekangai.wordpress.com
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Episode 8: Life Has No Formula-Create Yours!
On this episode we focus on maintaining a personal space and journeying to the top shunning comparisons and failures as the main setbacks. Main goal is to forge your own path to success without having to look over someone else's back but yours. Catherinekangai.wordpress.com,...
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Episode 7: Mental Health Awareness
On this episode, we discuss mental health awareness on a whole different level. We focus to strive an emotional equilibrium as we maintain a balance between our good and bad feelings.
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Episode 6: How To Cope With PTSD
On this episode we reflect on how PTSD looks like giving a personal experience of what I've been through and what my PTSD has looked like for me. We furthermore go ahead and discuss some of the ways we can cope with PTSD. Catherinekangai.wordpress.com
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Episode 5: Overcoming Fear of Failure
On this episode we look at what failure could look like and what we can do to overcome this fear. Most Importantly, is to help us understand that positivity should generate from us individually before it can from the people that support us. That way we are able to deal with failure as it comes....
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Episode 4: Do You Believe You Can Do It? Do You Believe In Yourself?
On this episode we focus on channeling positivity in our lives that prompt us to set goals. Goals that scare us for the greater good because we need that fear to expand our mind and push it positively into huge beliefs.Catherinekangai.wordpress.com
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Episode 3: What Exactly Are You Healing from?
On this episode we identify various types of reasons as to why we could be hurting. Understanding these factors contribute to helping us to heal from them. Catherinekangai.wordpress.com
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Episode 2: Overcoming Unexpected/Unwanted Pregnancies from Toxic Relationships.
On this episode we expound on how to go about an unexpected pregnancy. We shed some light on the possibilities of how this could have come about and how we can move forward positively thinking about our well being. Catherinekangai.wordpress.com
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Episode 1: Toxic Relationships.
On this episode we seek an in depth to toxic relationships. We try to understand and identify various features of toxic relationships. In the midst of it all, we try to remain calm and always stay positive. Catherinekangai.wordpress.com
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Welcome To My Podcast.
This episode is basically to give a description of what my podcast is going to entail. I'm so much excited for this and I hope you will be too once we get started. Catherinekangai.wordpress.com
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Let's Talk! Let's Learn! Let's Listen!
Get to interact with me as we discuss topics on how to deal with issues and matters concerning relationships. We devour inches deep digging all round trying to get analogies straight for better living. Always remember to stay calm and remain positive. Catherinekangai.wordpress.com
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ABOUT THIS SHOW
My podcast is mainly educational, I try to outline reality as it comes as well as try to provide solutions in matters that you might seek to clarify. We try to disentangle situations we face in life and how we can cope with these situations. Key point being cultivating energy towards positivity.
HOSTED BY
Catherine Kangai
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