PODCAST · health
Let's Talk Toxins Show
The Let’s Talk Toxins show with Dr. Gala Gorman LAc ND PhD helps women reverse the effects of chronic stress. Dr. Gala answers questions and provides insights to make shedding stress easy.
Episodes
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Positive Stress: How Eustress Energizes Self-Improvement & Fulfillment | S3 E2
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The…
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How to Handle Midlife Stress and Find Emotional Balance | S3 E1
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The…
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Hidden Signs of a Latent Viral Infection | S2 E9
Did you know viral infections can have lasting effects on women’s health, including hormonal imbalances and chronic symptoms? Latent viruses like herpes and long COVID can reactivate under stress, causing further disruption. In this video, I break down how to differentiate between viral and...
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Parasite Warning Signs (Essential Guide for Women 50+)| S2 E8
Parasitic infections in women can lead to a range of symptoms, from digestive distress to unexplained fatigue. These tiny invaders release toxins that disrupt health. Explore the symptoms of parasitic diseases, effective treatments, foods like garlic and pumpkin seeds that help kill parasites in...
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The Truth About Mycotoxin Exposure in 2025 (New Research Changes Everything) | S2 E7
Did you know that mycotoxins lurk in common foods and environments, posing unique risks for women’s health? From hormonal disruption to chronic fatigue, mold toxins silently sabotage well-being. In this video, we uncovers Aflatoxin’s hidden dangers and symptoms for women, mold toxins in everyday...
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I Tested My Heavy Metal Levels and Was SHOCKED By The Results | S2 E6
Are you concerned about the increased risk you may have from contamination as you age? Being exposed to heavy metals can seriously impact your overall health. Discover the harmful effects of exposure to these toxins and empower yourself with control over your health today! If you would like some...
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What Happens to Your Body When You’re Exposed to EMF Every Day? | S2 E5
If you're struggling with unexplained health issues, or having trouble sleeping, the culprit might be right beneath your feet. In this episode, we’re exploring EMF exposure and geopathic stress—the disturbance caused by the earth’s natural (and sometimes man-made) electromagnetic fields. These...
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Candida vs Yeast: The Hidden Battle Inside Your Body | S2 E4
Let's talk about something that affects many of us but often goes undiagnosed: fungal toxicity, particularly Candida and yeast overgrowth. These sneaky microorganisms cause chaos and confusion in our systems, especially for women in midlife. If you're concerned about candida and yeast overgrowth...
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The Hidden ENEMY of Your Hormones: Forever Chemicals Exposed | S2 E3
If you're concerned about chemical exposure and its effects on your hormonal health, you're not alone. In this episode, I share practical strategies for avoiding these endocrine disruptors and detoxing forever chemicals to support your body during menopause. If you would like some help navigating...
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World’s Most Confusing Infection for Women (on a pH Scale) | S2 E2
Let's talk about something that many of us have experienced but few want to discuss: bacterial vaginosis (BV). It's like an unwelcome visitor that disrupts things “down there,” causing discomfort and frustration. If you're struggling with BV or any other disturbance with your vaginal health … and...
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The NEW Stress-Cancer Link (FOR WOMEN) | S2 E1
If you’re like me, you know several women who have had their lives interrupted by cancer. It’s important to be proactive and practice cancer prevention. But, what really works? In this episode, we're exploring the connection between chronic stress and cancer … essential insights every woman in…
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Magnesium vs Melatonin: The Dream Team or Solo Stars? | S1 E9
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. If you would like some help navigating your wellness journey, I created a...
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Simple Tips to Optimize Your Circadian Rhythms (Hacks For Your Daily Routine) | S1 E8
Welcome to the Let’s Talk Toxins show! I imagine at some point, you’ve experienced the feeling of being “in sync.” When that’s our experience, we feel energetic and enthusiastic. That starts with our circadian rhythms in the evening so that you drift off to sleep easily and staying asleep all...
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4 Ways to Fall and Stay Asleep | S1 E7
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. If you would like some help navigating your wellness journey, I created a...
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If Only I Knew This About Gluten Intolerance 30 Years Ago | S1 E6
Welcome to the Let’s Talk Toxins show! Imagine enjoying your meals without worrying about a gluten reaction. In today’s episode, we’re discussing what I wish I knew about gluten intolerance 30 years ago. If you have ever felt bloated or fatigued after eating bread or pasta, or experienced...
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How To Overcome Food Sensitivities | S1 E5
Welcome to the Let’s Talk Toxins show! Imagine enjoying all your favorite meals without the discomfort and bloating that food sensitivities can bring. In this episode, we’re diving into how you can overcome food sensitivities and start feeling better with every bite. If certain foods leave you...
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5 Ways To Reduce Food Sensitivities (Fierce 5) | S1 E4
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. If you would like some help navigating your wellness journey, I created a...
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How Women Should Rotate Supplements For Optimal Wellness | S1 E3
This is another episode of the Let’s Talk Toxins show. We’ll explore a few of the countless ways stress turns toxic … so that women like me and you can reverse engineer how to manage and release the accumulated toxicity. Imagine feeling your best every day, no matter what life throws at you. In...
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How to Avoid The Supplement Scam In Your Health Routine | S1 E2
Welcome to the Let's Talk Toxins show! Have you ever felt lost when trying to pick the right supplements? You’re not alone! In this episode, I am going to talk about how to avoid falling for supplement scams that can waste your money and you may even make the problem worse. If you’ve ever...
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5 Supplements Women MUST Take To Improve Their Health FOREVER | S1 E1
Welcome to the Let’s Talk Toxins show. Imagine feeling vibrant and energized every single day, no matter your age. In this episode, we're uncovering the top five supplements that every woman should know about to maintain peak health for a lifetime. Curious about what these powerhouse supplements...
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LTT 24.02 Nutrient Deficiencies
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The…
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LTT 24.01 This Affects Your Blood
If you would like some help navigating your wellness journey, you'll want to consider joining my Wellness Warriors community. You can learn more at: https://DrGala.com/Links/ Message: I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The…
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ABOUT THIS SHOW
The Let’s Talk Toxins show with Dr. Gala Gorman LAc ND PhD helps women reverse the effects of chronic stress. Dr. Gala answers questions and provides insights to make shedding stress easy.
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