PODCAST · business
Let's Talk Wellness Now
by Let's Talk Wellness Now
Deep Health, Real Answers - hosted by Dr. Deb
Episodes
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Episode 286 Why You’re Always Tired: Measuring Your Mitochondria with Dr. Frank Shallenberger, MD, HMD
[00:00] VOICEOVER (Disclaimer): Welcome to Let’s Talk Wellness Now, where we bring expert insights to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk Wellness Now, its management, or our partners. Each…
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Episode 285- The Wake Up Call
[0:00] Disclaimer VOICEOVER (Disclaimer): Welcome to Let’s Talk Wellness Now, where we bring expert insights to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk Wellness Now, its management, or our partners. Each...
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Episode 284: The Immune System’s Conductor — Thymosin Alpha 1 | The Peptide Files
You have a gland in your chest that trains your entire immune system. And as you age, it quietly shrinks and turns to fat. In Episode 284 of The Peptide Files, Dr. Deb looks at thymosin alpha 1, the peptide that tries to send the instructor back to that training academy, including the big trial...
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Episode 283: The Lump Nobody Looked At — A Real-Time Update on Kam’s Cancer Case
Two of the most respected cancer institutions in the country ran the same tests on the same tissue from the same patient and reached opposite conclusions. In this deeply personal episode of Let’s Talk Wellness Now, Dr. Deb shares a real-time update on her family member Kamren’s cancer case and…
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Episode 282: Your Meds Stopped Working and You’re Not Crazy: ADHD, Perimenopause, and the Estrogen-Dopamine Crash Nobody Warned You About
What if your ADHD meds didn’t stop working because you built up a tolerance, but because the estrogen that was quietly propping up your dopamine system got pulled out from under you? In this solo episode of Let’s Talk Wellness Now, Dr. Deb breaks down one of the most dismissed and gaslit patterns...
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Episode 281: The EMF Truth: Why “Safe” Standards Haven’t Changed Since 1996, and What It Means for Your Health
What if the safety standards protecting you from everyday technology were built to measure the wrong thing entirely? In this episode of Let’s Talk Wellness Now, Dr. Deb sits down with Dr. Paul Heroux, a physicist and toxicologist, associate professor at McGill University’s Faculty of Medicine…
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Episode 280: Healing Beyond Medicine: A Journey Through Thyroid Cancer and Lyme
What happens when a wellness expert becomes the patient? In this episode of Let’s Talk Wellness Now, Dr. Deb sits down with Danielle to share her deeply personal and inspiring journey through thyroid cancer, Lyme disease, and the long road of recovery that followed. What emerges is a powerful…
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Episode 279: Uncovering the Root Causes of Anxiety with Dr. Nicole Cain
What if anxiety isn’t a disorder to be silenced, but a signal to be understood? In this episode of Let’s Talk Wellness Now, Dr. Deb sits down with Dr. Nicole Cain for a trauma-informed, whole-person look at anxiety, trauma, and nervous system dysregulation. Together, they move beyond symptom...
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Episode 278: The Endo Truth: Why Your Immune System, Your Hormones, and Your Mitochondria Are All in a Fight—And How to Finally Win
If you’ve spent years being told that endometriosis is “just bad periods” or that the pill will fix it, this episode is going to reframe everything. Endometriosis affects 1 in 10 women and takes an average of 7 to 10 years to diagnose. But what most doctors never tell their patients is that endo…
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Episode 277: Perimenopause Hormone Therapy Can Backfire. Here’s Why.
What if the hormones meant to help you are the very thing making you feel worse? In this solo episode of Let’s Talk Wellness Now, Dr. Deb opens with a patient who started bioidentical hormones and, within three weeks, had panic attacks for the first time in her life. From there, she walks through...
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Episode 276: The Hidden Link Between Oral Health and Chronic Disease
What if the root of your chronic health issues has been hiding in your mouth all along? In this episode of Let’s Talk Wellness Now, Dr. Deb uncovers the powerful and often overlooked connection between your oral microbiome and your whole-body health. For too long, the mouth and body have been...
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Episode 275: Religious Trauma Is Destroying Your Hormones. Here’s Why.
What if leaving a toxic belief system triggered a full-body health crisis and your doctor missed it entirely? In this episode, Dr. Deb breaks down something she’s been seeing in her clinic for over 20 years: women who escape high-control religious environments and, within months, develop…
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The Blood Test That Tells You Which Chemo Will Actually Work (Before You Ever Take It)
What if you could test your cancer cells BEFORE choosing a treatment and actually watch which drugs kill them? That's not science fiction. That's what we did for Kamren — a 38-year-old man in my own family who was diagnosed with a rare, complex cancer that conventional medicine struggled to...
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Episode 273 – The Hidden Truth About Morgellons, Lyme Disease & Bartonella | Dr. Ginger Savely
Dr. Deb Muth 00:03 What if symptoms that have been dismissed for years aren’t all in your head, but signs of an underlying tick-borne illness or complex chronic condition that needs a different kind of care? Today, we’re talking with Ginger Southley DNP, one of the leading voices in Lyme disease,...
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Episode 272 – Why Some Chronic Illnesses Never Heal, Until You Treat the Root Cause
Dr. Deb Muth 0:05 What if your immune system isn’t broken, it’s just confused? What if chronic Lyme, the autoimmune condition, the food sensitivities, the exhaustion that never lifts what if those aren’t separate problems but one problem? A misfiring immune system that nobody taught how to stand...
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Episode 271 – The Tissue Saving Your Body (Or Making You Stiff): The Fascia Explanation
Dr. Deb Muth 00:03 What if bloating, back pain, and low energy aren’t separate problems, but clues from the same root cause? What if your posture and the way your fascia moves are changing how your digestion works and how you feel every day? Today, we’re unpacking why symptoms like bloating,...
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Episode 270 – Chronic Symptoms Are a Hidden Message: How to Listen and Finally Heal | Dr. Kelly McCann
Dr. Deb Muth 00:03 What if your diagnosis isn’t actually your diagnosis? What if the fatigue, brain fog, anxiety, and inflammation you’ve been told are normal are actually signals your body is reacting to something in your environment? Something no one ever tested. What if the reason you’re not...
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Episode 274 – Stop Guessing on Chemotherapy: The Live Cell Test Most Doctors Miss
Dr. Deb Muth 00:02 What if I told you that before a single drop of chemotherapy goes into a cancer patient’s body, we can take a blood sample, grow their actual living cancer cells in a lab, and test 70 different drugs against those cells, all outside the patient’s body, to find out which ones...
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Episode 269 – Peptide Therapy for Women: How BPC-157 & TB-500 Heal Gut, Joints & Inflammation
Deb 00:00:01 Imagine your body has a repair manual, instructions written in your cells that tell tissues how to heal, blood vessels, how to grow, and inflammation when to stop. But what if those instructions got lost somewhere along the way? Well, today I’m talking about peptides, tiny protein...
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Episode 268 – Mold+Lyme+Genetics: The Root Cause Most Doctors Miss
Dr. Deb Muth 00:00:09 Hi there, how are you? Bob Miller 00:00:10 Excellent! Pedaling as fast as humanly possible, but doing okay. Dr. Deb Muth 00:00:14 Good, good. Well, I’m looking forward to our conversation today. This should be amazing. Bob Miller 00:00:20 Yeah, it should be a lot of fun. Dr....
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Episode 267 – Environmental Toxins, Nutrition, and Their Role in Chronic Disease Development
Dr. Deb Muth 00:08 What if the toxins in your food and water weren’t just harming our bodies, but rewriting the very code of human health? My guest today, MIT scientist Dr. Stephanie Sineff, has spent over a decade connecting the dots between environmental toxins, metabolic chaos, and…
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Episode 265 – The Future of Healing: How Exosomes Re-Educate Your Body to Heal Itself
Dr. Deb Muth 00:04 What if the future of healing isn’t about replacing cells, but about teaching your body how to heal itself again? We keep hearing the words stem cells and exoomes thrown around like they’re interchangeable, but they’re not. One is regulated, controversial, and often...
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Episode 263 – Functional and integrative psychiatry: combining nutrition, biochemistry, and lifestyle with mental health care
Dr. Deb Muth 00:03 Welcome to Let’s Talk Wellness Now. I am your host, Dr. Deb. And today, I have the pleasure of meeting with Dr. James Greenblatt. I’ve known Dr. Greenblatt for a very long time. We, started lecturing together, gosh, over 15 years ago. And he is an amazing practitioner. Dr....
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Episode 262 – The Root Cause of ADHD & Autism: Beyond the Diagnosis with Dr. Anju Usman Singh
Dr. Deb Muth 0:03 What are the answers to your child’s chronic allergies, ADHD, or autism? weren’t just in another prescription, but in restoring balance to their body chemistry. Today’s guest has spent nearly two decades uncovering those answers through integrative and biomedical medicine.…
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Episode 261 – Root-Cause Healing and Whole-Body Wellness
Dr. Deb Muth 0:03 What if everything you’ve been told about getting healthy is backwards? What if chasing symptoms with pills, procedures, and quick fixes is exactly why you’re still sick? Tired, inflamed, and frustrated. Today, I’m sitting down with Dr. Holly Donahue, a naturopathic doctor who...
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Episode 260 – How Trauma Passes Through Generations: Epigenetics, Trafficking and Chronic Illness
Dr. Deb Muth February 2026, 3 million documents released, a network exposed. But here’s what no one is saying The trauma of trafficking doesn’t end when the victim escapes It doesn’t even end when that survivor’s lifetime. It writes itself into DNA. It alters the stress response of children not…
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Episode 259 – The Desiccated Thyroid Crisis: FDA’s Unseen Impact & Corporate Manipulation
Deb (00:03.606) Within the next seven months, up to 1.5 million Americans could lose access to a medication that they’ve relied on for decades. Not because it’s dangerous, but because a pharmaceutical giant may have lobbied the FDA to eliminate their competition. And if you’re one of them, your...
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Episode 258 – Investigational Peptides: What’s Promising, What’s Hype & What You Must Know
Dr Deb Muth 00:03 Well, welcome back to Let’s Talk Wellness Now. I am your host, Dr. Deb. And what is the most talked-about peptides in functional medicine? aren’t actually FDA approved. Not because they don’t work, but because no one’s funded the research to prove it yet. The truth is, some of…
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Episode 257 – Peptides for Sexual Wellness & Hormonal Health: PT-141, Growth Hormones, Bone Health & More!
Dr. Deb Muth 0:00 Welcome back to Let’s Talk Wellness Now. I’m your host, Dr. Zab, and we are continuing our discussion this week on 0:08 peptides. And so, if you haven’t heard our first conversation about peptides, 0:13 please go back and look at that episode. We talk all about the…
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Episode 256 – How Peptides Work, Benefits, and FDA-Approved vs Off-Label Use Explained
Dr. Deb Muth What if the reason you’re not healing isn’t that you need another diagnosis? 0:08 It’s that your cells aren’t receiving the right signals. Because the body doesn’t run on diagnosis, it runs on 0:16 communication. And peptides are one of the most powerful, most misunderstood 0:21…
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Episode 255 – Advancements in naturopathic medicine and whole-body healing
Dr. Deb Muth 0:03 Welcome back to let’s Talk Wellness. Now, I’m your host, Dr. Deb. If you’re a woman who’s doing everything right, eating clean, exercising, taking supplements, yet you still feel exhausted, inflamed, or like your body suddenly stopped cooperating, this episode is for you.…
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Episode 254 – Beyond the Diagnosis: Healing in a Post-Diagnosis Era
Dr. Deb Muth 0:03 There’s a quiet shift happening in healthcare right now, and most doctors aren’t talking about it yet. People aren’t chasing diagnoses anymore. They’re exhausted by them. I see it every single day in my clinic. People who come in with stacks of paperwork, portals full of…
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Episode 253 – Environmental exposures, Lyme disease & multiple chemical sensitivities: integrative approaches to healing
Dr. Deb Muth 0:03 Today’s guest is someone I’m honored to call both a friend and a mentor, and one of the most trusted voices in medicine for patients with complex chronic illness. Dr. Neal Nathan is a board certified family physician who has spent decades caring for patients who don’t fit neatly...
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Episode 252 – Induced Native Phage Therapy (INPT) & advanced natural therapies
Dr. Deb 0:04 Today on let’s Talk Wellness now, we’re diving into the most cutting edge and misunderstood frontiers in chronic illness treatment. Induced native Phage therapy, or INPT and induced native microbial therapy. My guest is Dr. David Jarrigan, one of the country’s most innovative minds…
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Episode 251 – Chronic Bladder Symptoms, Biofilms, and the Hidden Genetic Drivers
Dr. Deb 0:01 Welcome back to another episode of Let’s Talk Wellness Now, and I’m your host, Dr. Deb, and today we’re pulling back the curtain on a topic that barely gets a whisper in conventional medicine. Chronic bladder symptoms, biofilms, and the hidden genetic drivers that keep so many women...
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Episode 250 -The Great Medical Deception
Dr. Deb What if I told you that the stomach acid medication you’re taking for heartburn is actually causing the problem it’s supposed to solve that your doctor learned virtually nothing about nutrition, despite spending 8 years in medical school. That the very system claiming to heal you was...
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Episode 249 – SILENCED & DISMISSED: Breaking Free from Medical Gaslighting in Women’s Healthcare
Dr. Deb 0:01 When your body speaks but no one listens, when your pain is dismissed as all in your head, when you’re told it’s just stress for the fifth time while your health deteriorates, you’re not crazy. You’re being medically gaslit. Did you know women in America are up to 30% more likely to…
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Episode 248 – Healing Through Heat: How Infrared Saunas Detox, Restore, and Rejuvenate the Body
Dr. Deb 0:01 Welcome to Let’s Talk wellness now. I’m your host, Dr Deb Muth, and today we’re diving into one of my favorite healing tools, infrared sauna therapy and how it’s transforming detox, longevity and recovery. If you’ve ever struggled with fatigue, brain fog or stubborn inflammation....
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Episode 247 – From Fringe to Mainstream: How Integrative Medicine’s 25-Year Battle for Health Freedom Reached the White House
Dr. Deb 0:00 Did you know that the average American child today consumes over 3000 food additives, chemicals that were never tested for long term safety, or that since the 1980s childhood chronic disease rates have tripled, while pharmaceutical profits have grown 1,000% Dr. Deb 0:19 for 25 years,...
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Episode 246 – Andrea on Mold
D. Deb 0:00 Yeah, so today’s episode on Let’s Talk wellness. Now we are diving into the world of mold. Many of you have heard me speak about mold in the past. It has been a pillar in my own recovery of Ms. And today, I want you to meet a dear friend of mine. Her name is Andrea, and she is part of...
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Episode 245 – Courtney Jarman and Toxic Mold
Dr. Deb Muth So what if your symptoms aren’t actually your true diagnosis, but rather your body’s response to toxic mold exposure in your living environment. What if there’s now a way to eliminate mold throughout your entire home, even in places you can’t see without tearing down walls or...
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Episode 244 – How Regenerative Medicine Is Revolutionizing Chronic Illness Treatment
Dr. Deb 0:00 Welcome back to Let’s Talk wellness now, the show where we uncover the root causes of chronic illness, explore cutting edge regenerative medicine and empower you with the tools to heal. I’m Dr Deb, and today we’re diving into the revolutionary world of regenerative medicine and how...
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Episode 243 – FASTER THAN FOOD – HOW IV THERAPY IS REVOLUTIONIZING WELLNESS
Dr. Deb 0:00 These aren’t miracle cures. This is science delivering precisely what your body needs exactly where it needs it. Today on Let’s Talk wellness. Now. We’re exploring how IV therapy is truly faster than food, revolutionizing wellness as you know it. Dr. Deb 0:23 Welcome to Let’s Talk...
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Episode 242 – Medical Gaslighting – When Doctors Dismiss Your Symptoms and What to Do About It
Dr. Deb 0:00 But the doctor told me it was just anxiety. Three days later, I was in the emergency room having a heart attack. For eight years, they said my symptoms were depression. Turns out it was Lyme disease. These people weren’t crazy. They weren’t overreacting. They were right all along…
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Episode 241 – Unmasking the Hidden Dangers of Mold Toxins in MS
Subscribe to keep reading Become a paid subscriber to get access to the rest of this post and other exclusive content. Subscribe The post Episode 241 – Unmasking the Hidden Dangers of Mold Toxins in MS first appeared on Let's Talk Wellness Now.
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Episode 239 – The Faults in Our Healthcare System & How to Take Control of Your Health
Dr. Deb 0:00 Welcome to Let’s Talk wellness now, the podcast where we challenge the status quo of healthcare and empower you with knowledge to take control of your health. I’m Dr Deb, and today we’re diving into the topic that affects us all, the broken healthcare system, and what can we do about...
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Episode 238 – Unlock the Healing Power of the Carnivore Diet for MS and Neurological Health
Dr. Deb 0:00 Welcome back to Let’s Talk wellness now. I’m your host, Dr, Deb, and today we’re diving into a fascinating topic that’s taking the wellness world by storm, the carnivore diet. Yes, you’ve heard me right, a diet that’s all about meat and animal products and nothing else. For some this...
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Episode 237 – Exosomes: Unlocking the Future of Healing and Anti-Aging
Subscribe to keep reading Become a paid subscriber to get access to the rest of this post and other exclusive content. Subscribe The post Episode 237 – Exosomes: Unlocking the Future of Healing and Anti-Aging first appeared on Let's Talk Wellness Now.
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Episode 236 - Brain Health
Subscribe to keep reading Become a paid subscriber to get access to the rest of this post and other exclusive content. Subscribe The post Episode 236 – Unlocking Brain Health: The Power of Hormones, Nutrients, and Recovery first appeared on Let's Talk Wellness Now.
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Episode 234 – The Immune System, Brain Health, and Chronic Diseases
Dr. Deb 0:00 Welcome to Let’s Talk wellness now, the podcast where we deep dive into the science of health, wellness and everything you need to live your best life. I’m your host. Doctor Deb Muth, founder of serenity, Health Care Center and serenity, esthetics and wellness. Here on the show, we...
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Deep Health, Real Answers - hosted by Dr. Deb
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Let's Talk Wellness Now
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