PODCAST · society
Let's Talk with Lo
by Lauren Black
Let's Talk is a podcast that creates a space to share, inspire, and uplift through authentic and healing conversations about the evolution of reaching a higher self.
Episodes
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The Beauty of Starting Over (S4,E13)
In this episode, we delve into the captivating art of embracing fresh beginnings, exploring the captivating beauty found within the courage to start anew. Join us as we unravel inspiring stories and insights that illuminate the transformative power of embracing new chapters in life.
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Reasons & Seasons (S4, E12)
Reflecting on life's journey: Reasons fuel our path, while Seasons shape our growth. Just as leaves change, we evolve through phases, each with a purpose. Join me to explore this interplay on my podcast episode featuring special guests Thailynn and Nyea as we discuss navigating personal...
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Journey to the Soul: Navigating Divine Placement (S4, E11)
Welcome to a riveting episode of Let's Talk with Lo as we embark on a soul-stirring exploration of divine placement in "Journey to the Soul: Navigating Divine Placement" (Season 4, Episode 11). Join us as we delve into the profound realm of God's divine plan, unveiling the intricate threads that...
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Patience & Timing (S4,E10)
One of the most powerful things we can do when life seems overwhelming is to surrender the timeline we created for ourselves and trust that things will work together for good. In this episode, we break down this concept and apply it to our everyday life.
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Old Goodbyes, New Hellos (S4, E9)
It's time we say goodbye to old habits & things that don't serve us and say hello to experiences that serve and honor our highest self. In this episode, we reflect on our situations, taking those lessons and seeing how we want to move forward. Follow us on Twitter & Instagram: @letstalkwithlo
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It Takes a Village (S4,E8)
Have you heard the saying " it takes a village to raise a child"? A group that wants the best for us shouldn't stop at childhood. This episode is about creating a village that uplifts, encourages, and loves you while reciprocating the same energy.
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Projection isnt Personal (S4,E7)
#projection is a defense mechanism we use when we are in denial about how we feel about ourselves. Sometimes how we treat others is a reflection of how we treat ourselves.
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Breakdown to Breakthrough (S4,E6)
In this episode, we discussed embracing the highs and lows on this journey of life and finding the blessing along the way.
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Six Month Goal Check In (S4, E5)
In today's episode, we self-reflect on the past six months of 2022; what we learned, are currently learning, and things we are still exploring about and within ourselves. Remeber to extend yourself grace, practice pateince, and trust the process.
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Music and Mental Health (S4,E4)
In this episode, we discuss music affects us subconsciously, are own individual perception, and its healing components.
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Consistency is Key (S4,E3)
It can be difficult to be consistent when it comes to all the steps it take to work towards a goal. In this episode, we dive into what it means to be persistent and the motivation needed to step into greatness.
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Faith Over Fear (S4,E2)
Do you ever find yourself not going after the things you want out of fear? Lo and Ny'ea discuss their journey with fighting fear and stepping out on faith.
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Romantizing Your Life (S4,E1)
In this episode, we talk about finding the beauty in every moment and making our vision a reality.
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Discovering Your Voice (S3,E10)
In this episode, we have an inspiring discovery conversation through trials and trauma with Podcaster and Comedian Kyndra Crump. We dive into the importance of honoring yourself and speaking your truth.
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Prioritizing God in Your Dating Life Part 2 (S3,E9)
Continuing the conversation of what to look for in a godly partner, honoring God in your relationship, and what courting looks like.
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Prioritizing God in Your Dating Life Part 1 (S3,E8)
This episode brings three women of God together to share their experiences and perspective of singleness, dating, and marriage. We discuss boundaries, what to look for in a godly partner in today's society, and God's love for us.
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Bonus Episode: Shifting Your Mental
In this episode, we are joined by Sev7en Taylor to discuss the journey of healing and seeking your authentic, higher self as well as his books and journals.
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The Pressure to Perform (S3,E7)
In this episode, we discuss mental health when it comes to athletics. We dive into athletes taking self-care days during the season and associations having services in contracts.
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Book Review: Woman Evolve by Sarah Jakes Roberts (S3,E6)
In this episode, we bring two special friends to discuss Sarah Jakes Roberts's new book, Woman Evolve. We give our personal views of this book, any takeaways, & how this book changes our perspective on life/Christianity. If you haven't heard about this book or have been hesitating to read it, I...
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Generational Curse Breaker (S3,E5)
You were ment to break generational curses… here’s why. In this episode, we discuss three reasons you are suppose to bring generational healing to your environment.
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Recognizing People Pleasing (S3,E4)
In this episode, we discuss acknowledging people-pleasing within oneself and the steps to heal and set healthy boundaries with others.
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Forgiving yourself (S3,E3)
In this episode, we talk self-forgiveness and the steps to take to reclaim your life.
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Use Your Passion as Therapy (S3,E2)
What makes you wake up in the morning? What is that one thing that keeps you present at that moment? Knowing what your "thing" or talent is can be a form of therapy. If you don't know, that's perfectly ok. You are special and were placed on this earth for a reason; it's time to discover that. You...
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Dealing with Trauma From a Spiritual Perspective (S3,E1)
Season 3 is finally here! In today's episode, we take a deep dive into the conversation of trauma and leaning on faith to heal. Make sure you subscribe, rate, & share this episode with your loved ones! Follow my socials; Twitter: @letstalkwithlo Instagram: @letstalkwithlo
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What Are You Passionate about? Feat. Sev7en Taylor (S2,E19)
What inspires you and gets you up in the morning? In today's episode, we have a guest, Sev7en Taylor, to discuss his journey as an artist, author, and activist. We also talk about using your passion as your outlet, finding your authentic self, & focusing on what makes you happy. Checkout Sev7en…
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Let It Go or Let It Go (Bonus Episode)
What does the healing process look like to you? 2021 is only a week away, it's time to set healthy boundaries with people, begin to release things that we have been holding in our hearts, and reflect on your own actions and behaviors. What will you give your energy to in the following year?
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Until Its Finished (S2,E18)
Finishing up the conversation on purpose, we are placed on earth for a mission. A huge part of fulfilling that mission is staying faithful through it all. When you are called for a purpose, you will stand out, be tested, and thrown off track. Keep striving for the best version of yourself and...
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Delayed Doesn't Mean Denied (S2, E17)
In this episode, we discuss staying faithful when things are not going our way. It does not mean it is not a good idea for us to accomplish our goals, but it could be a sense of protection from something trying to destroy what you have planned. If it is for you, it will happen. No need to worry,...
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Purpose Will Chase You Down (S2,E16)
Fear, insecurity, and other negative factors distract us from what we are here to do, but if it is for you, it will come. You exist for a reason. You bring something unique to the world. You may or may not know what that particular thing is, but it will come whether you feel like you were…
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Are You Informed of Your Blessing Blockers? (S2, E15)
Some traits block us from living our full potential, some we know about, and some we are not aware we possess. In this episode, we talk about toxic traits that can stop us from blocking our blessings and fulfilling our purpose.
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Season 2 Trailer
What is Let's Talk with Lo?
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Life of an Introvert (S2, E14)
This episode was made to educate people on what being an introvert is, the benefits of being an introvert, and living in your authentic self. I hope you enjoy this episode! #Letstalk Follow me on: Twitter: @letstalkwithlo Instagram: @letstalkwithlo Website: https://msha.ke/letstalkwithlo
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Living in your 20's through 2020 (S2, E13)
In this episode of Let's Talk with Lo, we have two special friends join us. We reflect on living through this time that will go down in history. We covered topics such as protesting, the power of influence, and starting your career when unemployment is at an all-time high. I hope you all enjoy…
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My Plans...2020: 6 Month Check In (S2,E12)
If you would have told me that 2020 was going to be like this, I wouldn't believe you. In this episode, we discuss the first 6 months of 2020 and what a crazy ride it has been. We talk about dealing with anger through these challenging times, working toward 2020 goals, and preserving through...
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How to Stay Motivated as a Small Creator ( S2, E11)
Today is a special episode, its the first anniversary of @letstalkwithlo. In this episode, Lo shares her experience of being a small creator, shares her ups and downs, tools that keep her motivated to create. I hope you enjoy and thank you all for your continuous support!
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Be Love To Receive Love (S2,E10)
Often we look for love in others and not within ourselves. How can you love someone or even receive love from other people if we don't love ourselves? In this episode, we talk about loving your self first, recognize what true love is, and how you perceive the world in love. I hope you enjoy and...
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Be Humble (S2,E9)
Looking down on others will not make you look good, it's one of the quickest ways you block your blessings. In this episode, we talk about being humble and how pride can get in the way of being your best self. I hope you enjoy and share it with your loved ones!
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Stress Doesn't Exist (S2,E8)
If you think stress, that is what you become. In this episode, we discuss eliminating the word "stress" out of your vocabulary and how your mindset separates you from living a stress-free or a stressful life.
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Album Review: Suga by Megan Thee Stallion & Chilombo by Jhene Aiko (S2, E7)
Since March is Women's History Month, we wanted to highlight two women who are not afraid to express their feminity and are killing the music game right now in their unique styles. In this episode, we divide into a few songs off each project, which are playlist worthy, and overall rating of each...
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Going Forward (S2,E6)
In this episode, we discuss moving forward when we face setbacks and challenges that come in our way. Lo shares seven tips on how to preserve through those obstacles to reach your goals, hope you enjoy it! Don't forget to follow @letstalkwithlo on Instagram
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Check Your Negativity (S2,E5)
You get what you think about whether you want it or not. Our thoughts reinforce our habits and has an energetic element to them. In this episode, we talk about having conscious knowledge about one's own character and feelings. We discuss how self-awareness will allow you to understand how others...
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Alternative Eating Lifestyle (S2,E4)
What we eat is more than what we crave, its how we feel about ourselves. At this moment, would you go vegan? Could you integrate meatless meals into your diet? Can you cook more meals than going out? Breaking old eating habits will test you mentally until it becomes a lifestyle. In this episode…
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2020 Grammys ( S2,E3)
In this episode, we will recap the 2020 Grammys from Tyler, the Creator performance to thoughts on J.cole winning his first Grammy. Enjoy!
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Fuel Your Fire (S2,E2)
On today's episode of Lets Talk with Lo, we discuss not letting your past dictate your future. We talk about recognizing bad habits, making peace with your past, and focusing on the next chapter of your life. I hope you enjoy this episode and make sure you share this with your loved ones! Follow…
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Mental Health in the Hip-hop Community (S2,E1)
Happy New Year! Starting off 2020 with the conversation of mental health and its effect in hip-hop. Rappers and other figures in the community have told their struggles of mental health and how they cope with it on a daily basis. For so long there was this notion that a rapper or person living a...
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Album Review: Wow...That's Crazy by Wale (S1,E9)
In this episode of Let's Talk, we discuss Wale's album Wow...That's Crazy. We talk about his impact on hip hop, mental wellness, and black pride. Please share and subscribe to the podcast! I hope you enjoy...season 2 coming soon.
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Art vs Artist (S1,E8)
Can you separate art from the artist? Knowing what R.Kelly did to those women and girls, do you still have him on your playlist? On this episode of @letstalkwithlo, she discusses if there can be a separation from an artist's work from their personal lives?
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5 ways to reduce anxiety (S1,E7)
Anxiety has a way of manipulating you. It can make you experience self-doubt, fear, thinking of the worst-case scenarios, and the need for control. On this episode of @letstalkwithlo, we will discuss 5 tools to reduce anxiety. If you yourself deal with anxiety, I hope that these techniques help.…
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The Value of Friendship ( S1, E6)
As we get older, we start to value the people we surround ourselves with than we did as children. This episode discusses the importance of having supportive friends, communication, and how to be a friend to others. I hope after listening to this episode that you reflect on your friendships and…
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Frequently Asked Questions
How many episodes does Let's Talk with Lo have?
Let's Talk with Lo currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let's Talk with Lo about?
Let's Talk is a podcast that creates a space to share, inspire, and uplift through authentic and healing conversations about the evolution of reaching a higher self.
How often does Let's Talk with Lo release new episodes?
Let's Talk with Lo has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let's Talk with Lo?
You can listen to Let's Talk with Lo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let's Talk with Lo?
Let's Talk with Lo is created and hosted by Lauren Black.
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