PODCAST · society
Lets talk with MsCassieJ
by Cassie Johnson
You’re listening to Let's talk with MsCassieJ as I talk about POV on trending topics and some mental health mindset talk. Giving you lots of laughs and eyebrow raising moments. Grab you a drink of your choice of course and hear the voices of ordinary people with some eye opening and realistic experiences to these HOT TOPICS!!!
Episodes
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Vulnerable
Just listen…
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Mindset Shift
Make that shift!!! Stop living in a life of “LACK”… where has it gotten you?? Make that switch and start living in a life of abundance and watch what I tell you!! Happy New Years!!!
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Stresses associated with Entrepreneurship
Giving you a little of what stresses come along with entrepreneurial lifestyle
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Stop seeking Validation!!
How I took this toxic behavior and turned it around.
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What’s all the DOUBT about??
In this episode I was sitting and thinking what is the doubt all about... like really can we just get out of our own heads sometimes lol Hotline Numbers for USA* National Suicide Hotline 800-273-8255 Domestic Abuse Hotline 800-799-7233 This episode we will dive into YOUR worth and what it looks...
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Finally!!! 2021 here I come!
Just sit back and listen this is just the beginning. You can also follow me on YouTube at Life with Ms. Cassie J. So make sure to subscribe to both the podcast and YouTube. Love you guys! If you need help immediately please call National Suicide Prevention hotline at 800-273-8255 or Domestic...
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Pandemic pt. 3 age group of 40-49
Another perspective on how some people are handling the pandemic. I have today Ms. Kareemah who is a Fitness and Wellness Coach. Please make sure to go follow because it is important to know that your body is a temple and all parts need to be attended to in order for it to work properly!!! You…
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Pandemic pt.2 Age group 20-29
In this episode we continue to talk about the pandemic and how it has affected certain population of people in certain age groups. Again as always if you need professional help please make sure to seek help. You can go to PsychologyToday.com
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Pandemic Talk pt.1
I am kicking off this segment that will have a few parts speaking with all age ranges. Helping to get an idea of how some might be feeling and things you can do. As always you f you aren’t able to help yourself properly please seek professional help. My favorite go to, to locate a therapist is...
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Boundaries
Good Morning this is actually episode 17. Lol. In this episode my guest Monique and I dive into the subject of Boundaries and how to create healthy boundaries.
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Suicide
I discuss suicidal issues and rates and ways to reach out for help.
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Back to school stressors during pandemic
In this episode I discuss some helpful tips provided by Psychology Today on best practices to returning back to school during pandemic
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Do you love you?
How come we don’t take the meaning of I Love You and apply it to ourselves? Here are some of the books I spoke of during the podcast episode. Norman Peale “The Power of Positive Thinking” Rhonda Byrne “The Secret” and Robert Greene he has a few books that are worth reading.
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Stop taking things personally
Just some advice on how to stop letting things take you on an emotional trip.
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Peace
Small talk about inner peace
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Mind Awareness
Get out of your own head!
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Stereotypes
I give you my truths when I was faced with thinking about stereotypes
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Black male view of mental health in our community
Lost recording. Join me as a speak with a black male and his view and personal experience with Mental Health in the Black Community.
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Triggers
Come have a listen as my special guest Monique and I sit and have a nice relaxed conversation about Triggers.
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Back 2 Basics
I wanted to bring it back to why I started this channel. We talk about what are the different aspects of Mental Health. How we can help assist in this movement with Breaking the Stigma.
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Coping Mechanism
In this episode we talk about the Healthy and Unhealthy ways of dealing with stress. Make sure to follow Mary Beth LaRue and Jacki Carr on Rock Your Bliss podcast too.
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I am STRESSED!!! Help
This episode we continue the discussion about stress.
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Work Related Stress
Follow us on Facebook @breakingthestigma2020 here are the links to our resources https://positivepsychology.com/happiness-at-work. Stress.org
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Episode 3 Mental Health in the Black Community
I speak with some guest about the ongoing issues in the Black Community when speaking of Mental Health and the struggles that we face everyday.
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Self-Care
Just a little talk about the importance of Self-Care. Make sure to follow us on FB at breakingthestigma2020!!
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ABOUT THIS SHOW
You’re listening to Let's talk with MsCassieJ as I talk about POV on trending topics and some mental health mindset talk. Giving you lots of laughs and eyebrow raising moments. Grab you a drink of your choice of course and hear the voices of ordinary people with some eye opening and realistic experiences to these HOT TOPICS!!!
HOSTED BY
Cassie Johnson
CATEGORIES
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Frequently Asked Questions
How many episodes does Lets talk with MsCassieJ have?
Lets talk with MsCassieJ currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lets talk with MsCassieJ about?
You’re listening to Let's talk with MsCassieJ as I talk about POV on trending topics and some mental health mindset talk. Giving you lots of laughs and eyebrow raising moments. Grab you a drink of your choice of course and hear the voices of ordinary people with some eye opening and realistic...
How often does Lets talk with MsCassieJ release new episodes?
Lets talk with MsCassieJ has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lets talk with MsCassieJ?
You can listen to Lets talk with MsCassieJ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lets talk with MsCassieJ?
Lets talk with MsCassieJ is created and hosted by Cassie Johnson.
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