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PODCAST · sports

Lets Trot Show

by I Want It Yesterday

Hosted by two NRL legends, Josh Addo-Carr and Josh Mansour, "Lets Trot Show" isn't just another show; it's a dynamic platform where athletes and high performers can share their life journeys, untold stories, and views on sport, culture, and entrepreneurship. Join Fox, Sauce, and their friends... Let's Trot!

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. EPISODE 60 - The Fox is BACK!

    Join the dynamic duo, Fox and Sauce, as they dive into some latest news around the recent Eels performance & the Mitch Moses Effect, ref decisions & head high calls, what’s happening at the Tigers, NRL expansion plans, and Fox gives us a sneak peak of his next Lets Trot merch drop for May!

  2. EPISODE 59 - Lets Trot With Viliame Kikau

    INSPIRATIONAL! This week we are joined by Bulldog bulldozer & Fijian International Viliame Kikau, to discuss growing up on the small islands of Fiji, making it in the NRL, dealing with a family life tragedy, life at the Panthers and the transition to the Bulldogs, the boys play a spicy game of...

  3. EPISODE 58 - Lets Trot With Paul Kent

    RAW! UNCUT! We are joined by former NRL 360 host and renowned sports journalist, Paul Kent, to discuss an eventful last few years including that infamous night in Rozelle, his thoughts on the state of the game, how athletes are treated by the media, launching his new podcast, and Paul answers…

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  4. EPISODE 57 - Fox Back On The Trot

    WE'RE BACK! Joined by Lets Trot favourite, Josh Addo-Carr. The boys talks about Fox off season, including an interesting story about some horrid chafe, Fox's departure from the bulldogs and finding a new home at the Eels, the boys discuss the idea of putting names on the back of jerseys, we dive...

  5. EPISODE 56 - Lets Trot with Addin Fonua-Blake

    We’re joined by Tongan International and new Cronulla Shark, Addin Fonua-Blake. Addin talks about his roots, his journey to the NRL, the fierce rivalry between Samoa and Tonga, his time at the New Zealand Warriors, the ups and downs, dealing with criticism and his move back across the pond to the...

  6. EPISODE 55 - Lets Trot with Junior Paulo (Junz)

    THE BIG MAN! We are joined this week by Parramatta Eels legend, NSW Blues rep, and Samoan International - Junior Paulo! Junz & Sauce discuss new Eels coach Jason Ryles, playing for the mighty Eels, handling some off-field dramas, Junz's playing time at the Raiders, transitioning into boxing, the...

  7. EPISODE 54 - Lets Trot with Jackson Hastings (Video)

    We’re joined by Newcastle Knights star & England International Jackson Hastings! The boys discuss the trials of becoming a dad, address the Newcastle trade rumours, growing up under the pressure of fame, Jackson opens up about he’s struggles with mental health, Jackson’s famous bust up with DCE,...

  8. EPISODE 54 - Lets Trot with Jackson Hastings (Audio)

    We’re joined by Newcastle knights star and England international Jackson Hastings! The boys discuss the trials of becoming a dad, address the Newcastle trade rumours, growing up under the pressure of fame, Jackson’s famous bust up With DCE, playing in the super league, Making a return to the NRL,...

  9. EPISODE 53 - Lets Trot with Tyson Pedro

    Former UFC Fighter & Professional Boxer Tyson Pedro joins Sauce this week for another exclusive! Tyson shares stories growing up in a combat household, making the bright lights of the UFC and the pressure that comes with it, the decision to retire from UFC, launching his business 'Drink West'…

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  10. EPISODE 52 - Lets Trot with Joseph (Joey) Manu

    We're joined by former Rooster, New Zealand International, Māori All Star, & Toyota Verblitz' newest superstar, Joseph (Joey) Manu. The boys discuss Joey's meteoric rise at the Sydney Roosters, how and where Joey developed his skills, his rap career & love for music, becoming a father, and his...

  11. EPISODE 51 - Lets Trot with Siosifa Talakai

    Tonga international & Sharks utility Siosifa Talakai joins Sauce to discuss his upbringing and journey into footy, playing for Penrith and Newtown, his sacking from South Sydney, his move to the Cronulla Sharks, his Origin debut for the Blues and the backlash from that defeat, and Sifa shares his...

  12. EPISODE 50 - Lets Trot with Bradman Best

    EPISODE 50! Huge thank you to all our viewers and listeners who have been with us since the beginning or those who are joining us for the first time! Welcome!Newcastle Knights Centre and Origin winner, Bradman Best joins us for a very special episode.Bradman helps us review the Knights'…

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  13. EPISODE 49 - Lets Trot with Stephen Crichton 2 (Critta)

    Stephen Crichton (Critta) joins us again for another special episode to reflect on an amazing season with the Canterbury Bulldogs and NSW Blues. Critta opens up about his season performance at the Bulldogs, overcoming the doubters, being selected as Captain, how he handles pressure, the scenes on...

  14. EPISODE 48 - Lets Trot with Jacob Kiraz

    Sauce is joined by Bulldogs winger Jacob Kiraz as they recap a positive year for both Jacob and the Canterbury Bulldogs. We also highlight Jacob’s inspiring story, the personal challenges he has faced including dealing with his brother’s battle with leukaemia, they reflect on the highs and lows…

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  15. EPISODE 47 - (SPECIAL) NRL Finals Preview 2 with Tim Mannah & Reni Maitua

    THE FINALS CONTINUE! We have brought back some more NRL legends for another special episode - Tim Mannah & Lets Trot favourite Reni Maitua join Sauce for a comprehensive review of the first week of the Finals and they look forward to a do-or-die round of Finals Footy. Make sure you tune in! Lets...

  16. EPISODE 46 - (SPECIAL) NRL Finals Preview with James Graham, Todd Carney & Reni Maitua

    IT'S FINALS TIME! We're bringing in the big guns for a special episode - James Graham, Reni Maitua, and Todd Carney join Sauce for a comprehensive review of the season and they look forward to a cracker first round of the finals with their predictions, match ups and players to watch! Don't miss...

  17. EPISODE 45 - Lets Trot with Jamie Soward

    This week we're joined by retired NRL star, NSW Blues & Indigenous All-Stars representative, and former head-coach of St George Dragons Women, Jamie Soward. Jamie and Sauce dive straight into the recent news of Jamie leaving the NRLW Dragons coaching role, they discuss everything from Jamie's...

  18. EPISODE 44 - Lets Trot with Mitchell Pearce

    NRL Premiership winning halfback & NSW representative, Mitchell Pearce joins us for a walk down memory lane as he gets deep with the Sauce across his journey, his career, his influences, and his life lessons. Plus Mitchell plays Sauce in our spicy segment "Truth or Spill the Sauce", and answers...

  19. EPISODE 43 - Lets Trot with Jaydn Su'a & Keaon Koloamatangi

    Sauce is joined by two of the NRL's best forwards, Jaydn Su’a and Keaon Koloamatangi! The boys share stories of their upbringings, growing up in multicultural families, Wayne Bennett’s influence on their careers, they share their emotions from the 2022 Rugby League World Cup and the War Cry, the...

  20. EPISODE 42 - Lets Trot with Jai Arrow

    South Sydney Rabbitohs & Maroons enforcer Jai Arrow sits down with Sauce for a hilarious episode! The boys recount that infamous toad hat interview, recap Jai's journey in the NRL, discuss the return of Wayne Bennett to Souths, and Jai opens up about some of the high and low points in Jai's life...

  21. EPISODE 41 - Lets Trot with Haumole Olakau'atu

    BIG WEEK, BIG GUEST! Manly Warringah Sea Eagles, Tonga International, & NSW Blues muscle Haumole Olakau'atu joins us for a brilliant heart-felt chat. We touch on his early beginnings in Sydney's West, his time as a junior NRL player and the temptation of playing Union, the influence of Des…

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  22. EPISODE 40 - Lets Trot with Todd Carney

    CONTENT WARNING: This episode may contain material that may be uncomfortable or disturbing to some viewers. Alcohol is the most used drug in Australia. If you suspect that you or someone you live with has a drinking problem, knowing the warning signs and where to find support can be helpful....

  23. EPISODE 39 - Lets Trot with Bryce Cartwright

    This week Sauce is joined by Eels backrower and NRL legend Bryce Cartwright! The boys react to an EPIC Game 3 of State o Origin, open up about the Parramatta Eels struggles in 2024, get deep about handling the legacy of the Cartwright name, talk about leaving the Panthers and the struggles of…

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  24. EPISODE 38 - Lets Trot with Josh "Grub" Reynolds

    WE ARE BACK! Sauce is joined by Bulldogs legend, Josh Reynolds (aka GRUB!). The boys discuss the ups and downs of life after footy, talk about just how far the Bulldogs can go in 2024, they preview a massive Origin Game 3, Josh talks about how he got the nickname "GRUB" and the dark arts of being…

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  25. EPISODE 37 - Lets Trot with Anthony "Choc" Mundine

    This is this VERY SPECIAL EPISODE. Sauce is joined by duel sporting star Anthony "Choc" Mundine for an exclusive, one to one! They dive into Choc's iconic career milestones, from his time with the Dragons to his ventures in boxing. State of Origin tales and boxing insights, alongside a deep dive...

  26. EPISODE 36 - Lets Trot with Beau Ryan

    One word.... "HILARIOUS"! Sauce is joined by NRL legend, DJ Yalla, TV funny man & Top Gear Australia host Beau Ryan! The boys discuss the state of footy then and now, Beau's career and the injury that led him to his media career on The Footy Show and Amazing Race. Beau also shares stories about…

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  27. EPISODE 35 - Origin Game 2 Preview with Fox

    STRAP YOURSELF IN as both Sauce and Fox dissect both the Blues and Maroons team selections for a HUGE clash in GAME 2 this week. From tactical predictions to key player matchups, the boys break down what fans can expect on the field as these fierce rivals clash once again. Sauce & Fox also take…

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  28. EPISODE 34 - Trot Talk with Fox, Sauce, Reni & Jimmy

    THE FUNNIEST EPISODE EVER! Another huge week on the show as Sauce catches up with Fox, Reni Maitua & James Graham to review the NRL season, revisit their “Top 8” predictions from pre-season, discuss the upcoming State of Origin Game 2 and what the Blues must do to win, they explore options for…

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  29. EPISODE 33 - Lets Trot with the Fox

    THE FOX IS BACK to discuss a rather underwhelming State of Origin GAME 1 (well, especially if you're a Blues fan!). They give their opinion on the send off, discuss the Nate Myles incident, talk about Billy Slater's coaching abilities, and Fox shares about his phone call with Michael Maguire. Fox...

  30. EPISODE 32 - Lets Trot with Thomas Burgess

    We’re joined this week by Souths enforcer, English international, and NRL Club delegate for the RLPA, Tom Burgess. Tom opens up about this 11 years at Souths, their current form, Wayne Bennetts return, and his move to Huddersfield next year. He also shares some intimate stories about his...

  31. EPISODE 31 - Lets Trot with Angus Crichton

    This week we’re joined by Roosters & Blues player, Entrepreneur, and Philanthropist Angus Crichton for a must watch episode! Angus shares stories about his journey from growing up in the country, his switch from union to league, to representing two Sydney rivals - Souths and Chooks. Angus also...

  32. EPISODE 30 - Lets Trot with Nick Cotric

    Sauce is joined by Canberra Raiders winger and gym junkie Nick Cotric. The boys discuss what it is like living in Canberra, Sauce explains how he almost made the move to the 'Green Machine', Nick opens up about his meteoric rise in the Nation’s capital. The boys discuss Nick's years at the...

  33. EPISODE 29 - Lets Trot with Michael Jennings (Jenko)

    Sauce is joined by his good friend and 300 Game NRL Legend, Michael (Jenko) Jennings, for an episode that's not to be missed! Jenko shares his feelings about his return to NRL and playing his 300th game, being back at the Sydney Roosters, and Luke Keary's recent retirement. He reflects on his…

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  34. EPISODE 28 - Lets Trot with Jordan Mailata (Philadelphia Eagles)

    We are joined by a special guest in a Lets Trot Show EXCLUSIVE! NFL superstar & left tackle for the Philadelphia Eagles, Jordan Mailata. Jordan shares his journey from the NRL to the NFL, overcoming adversities including an unknown heart condition at an early age, the moment he got drafted, his...

  35. EPISODE 27 - Lets Trot with Brandon Smith (Cheese)

    Sauce is joined by New Zealand International, Sydney Rooster Superstar and NRL funny man Brandon Smith (aka Cheese)! The boys discuss how Brandon got his nickname, the raw emotions of playing on ANZAC Day, Cheese's tough upbringing, playing with the "Big 3" at the Melbourne Storm, making the…

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  36. EPISODE 26 - Lets Trot with Josh Addo-Carr (Fox)

    FOX returns for another jam packed episode. Sauce opens up about his recent comments about his time at Souths. Both share their two cents on injury rehab, concussion management, the knock on and obstruction rule, and the Dally M points system. Sauce does a numerology test and finds out a little…

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  37. EPISODE 25 - Lets Trot with Mark Bouris

    Sauce welcomes well-known Australian Entrepreneur Mark Bouris for a captivating discussion from growing up in Lakemba as a Canterbury Bulldog supporter, switching alliances and working with the Sydney Roosters, to the launch and success story of Wizard Home Loans, and their sponsorship of the NSW...

  38. EPISODE 24 - Lets Trot with Jason Saab

    Sauce welcomes one of NRL's fastest players, Manly superstar, Jason Saab! Jason opens up about his early days growing up in Merrylands, his Nigerian and Lebanese roots, his time at the Dragons and his move to Manly, he shares some funny Des Hasler stories, the Pride Round jersey drama, and Saaby...

  39. EPISODE 23 - Lets Trot with Justin Olam

    Sauce welcomes Premiership Winner, “Centre of the Year” winner at the Dally M's, PNG International, and West Tigers star centre, Justin Olam to the show! Justin opens up about adjusting to Australian life after his move from Papua New Guinea (PNG), the possibility of having a new NRL team in PNG,...

  40. EPISODE 22 - Lets Trot with Nick Kyrgios

    Sauce sits down for a chat with Australian tennis superstar and maverick Nick Kyrgios to talk about the launch of his new "Good Trouble" podcast, joining OnlyFans, Nick's injury and rehab, his relationship with Novak Djokovic, his encounter with Piers Morgan, and the pressures of being in the…

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  41. EPISODE 21 - Lets Trot NRL 2024 Season Preview with James Graham & Reni Maitua

    Sauce welcomes Canterbury Bulldog Legend and host of the 'The Bye Round' podcast James Graham, along with returning guest Reni Maitua. Together they dive into their 2024 NRL season preview including their Premiership favourites, dark horses, wooden spooners, underachievers and overachievers. They...

  42. EPISODE 20 - Lets Trot with Brian To'o (Bizza)

    Sauce catches up with 3x NRL Premiership Winner, Penrith Panther, NSW Blue and Samoan International winger - Brain To’o (aka Bizza!). Bizza opens up about the controversial reffing decisions at the recent World Club Challenge, he explains that infamous photo of him wearing a Bulldogs jersey, he...

  43. EPISODE 19 - FOX IS BACK! Lets Trot with Josh Addo-Carr

    FOX IS BACK with Sauce for a much needed catch up! Fox shares the electrifying experience of meeting UFC legend Jon “bones” Jones. Fox talks about his new carnivore diet, shedding light on its impact on his preparation for the 2024 Season. Fox discusses the pride shown in performing the…

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  44. EPISODE 18 - Lets Trot with Reni Maitua

    Sauce sits down with a good friend, Australian & Samoan international, 2004 NRL Premiership winner, and Bulldogs legend, Reni Maitua for an intimate chat about his rollercoaster career, the highs and lows, and finding peace after footy. Lets Trot!

  45. EPISODE 17 - Lets Trot with Adam Doueihi, Jacob Kiraz & Alex Twal

    Sauce sits down with not one, not two, but THREE NRL superstars & Cedar internationals Adam Doueihi (Wests Tigers), Jacob Kiraz (Canterbury-Bankstown Bulldogs) & Alex Twal (Wests Tigers) to discuss growing up Lebanese, their journey in the NRL, a change of direction at the Tigers this season, the...

  46. EPISODE 16 - Lets Trot with Russell Manser

    Sauce sits down with reformed career criminal, social media personality, and host of "The Stick Up" podcast, Russell Manser. Russell takes us on a rollercoaster as he recounts his time in some of the harshest Australian prisons, his interaction with the infamous Roger Rogerson, the good ol' days…

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  47. EPISODE 15 - Lets Trot with Damien Cook (Cookie)

    Sauce sits down with former teammate, South Sydney Rabbitohs superstar and good friend Damien Cook to talk the 2024 NRL Season kick off in Vegas, becoming a new member of The Wiggles, Wayne Bennett verses Jason Demetriou (JD), the infamous Sam Burgess sacking, some of the best ‘dad jokes’ you’ll...

  48. EPISODE 14 - Lets Trot with Matt Burton (Burto)

    Sauce sits down with former teammate and Canterbury Bulldogs playmaker Matt Burton to chat life at the Bulldogs, growing up in Dubbo, the possibility of taking his talents to the NFL, the infamous fight with Dane Gagai, army camp madness & Matt answers the a "Mystery Question" from previous guest...

  49. EPISODE 13 - Lets Trot with Kris Fade (Part 2)

    Sauce sits down with radio presenter, brand ambassador, and entrepreneur Kris Fade in a TWO-PART SPECIAL to discuss Kris' rise from local Australian radio, growing up in a Lebanese community, launching the No. 1 radio show in Dubai "Kris Fade Show", and staring in the Netflix hit series "Dubai...

  50. EPISODE 13 - Lets Trot with Kris Fade (Part 1)

    Sauce sits down with radio presenter, brand ambassador, and entrepreneur Kris Fade in a TWO-PART SPECIAL to discuss Kris' rise from local Australian radio, growing up in a Lebanese community, launching the No. 1 radio show in Dubai "Kris Fade Show", and staring in the Netflix hit series "Dubai...

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ABOUT THIS SHOW

Hosted by two NRL legends, Josh Addo-Carr and Josh Mansour, "Lets Trot Show" isn't just another show; it's a dynamic platform where athletes and high performers can share their life journeys, untold stories, and views on sport, culture, and entrepreneurship. Join Fox, Sauce, and their friends... Let's Trot!

HOSTED BY

I Want It Yesterday

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Frequently Asked Questions

How many episodes does Lets Trot Show have?

Lets Trot Show currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lets Trot Show about?

Hosted by two NRL legends, Josh Addo-Carr and Josh Mansour, "Lets Trot Show" isn't just another show; it's a dynamic platform where athletes and high performers can share their life journeys, untold stories, and views on sport, culture, and entrepreneurship. Join Fox, Sauce, and their friends......

How often does Lets Trot Show release new episodes?

Lets Trot Show has 63 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lets Trot Show?

You can listen to Lets Trot Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lets Trot Show?

Lets Trot Show is created and hosted by I Want It Yesterday.
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