PODCAST · society
Let's Un-Wine
by Let's Un-Wine Podcast
Sarah & Lo are long-distance BFFs in their late 20's. Join them each week as they catch up, have some cocktails, & discuss hot topics and the latest tea & recs. New episodes every Thursday.
Episodes
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Wine and Galentine's Day (2)
Sarah and Lo celebrate Galentine's Day with their traditional holiday games. They also share their opinions on the Grammy's and Lo explains the Facebook Marketplace to Dating pipeline. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Friendship pt 3
That's right- it's another friendship episode! This week Sarah and Lo discuss the "6 bestie theory" and how to keep room for all the different types of besties in your life. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Routines
This week Sarah and Lo are sharing their best hacks for building and sticking to routines. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Chit Chat
This week the girlies are girling! Sarah and Lo chit chat- talking everything from their weekends to tracking macros to doing a 75 check in. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Overrated Trends
Sarah and Lo share all the trends they think are WAY overrated. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and 2024 In's and Out's
Happy 2024 ya'll!! Sarah and Lo share their in's and out's for 2024 and recap their NYE's. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and 2024 Resolutions
Sarah and Lo reflect on the success (?) of their 2023 resolutions and share their 2024 resolutions. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Christmas Would You Rather (and Lo's Date from Hell)
What would a holiday with Sarah and Lo be without a game of Would You Rather?? Also listen as Lo talks about her fever dream of a first date. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and How to Not Feel Lonely During the Holidays
Even though the holidays can be a time for coming together, it's also the time of year where it can be easy to feel lonely. Sarah and Lo share how to keep yourself from feeling all by yourself during the holiday season. https://psychcentral.com/health/spending-holidays-alone-coping-tips#gratitude...
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Wine and Becoming Your Own BFF
Sarah and Lo are driving the hot mess express this episode. The girls share their expert college football playoff opinions and talk about how to become your own BFF. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Gift Guide-MINISODE
It's offffficially Christmastime! Sarah and Lo recap their Thanksgiving and give you their gift recs for everyone in your life. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and True Crime
Happy Thanksgiving!! Sarah and Lo are back with another true crime episode. Lo tells us about the alliterative murders that took place in Snowtown, Australia, while Sarah covers the (arguably) most terrifying serial killer. https://www.ranker.com/list/snowtown-murders-facts/laura-allan Music from...
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Wine and Friendsgiving
It's the Friendsgiving episode!! Sarah and Lo do the traditional holiday Would You Rather and Lo goes on her 3rd (!!) rant about Thanksgiving. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Thankfulness
Spooky szn is over and we are officially in turkey szn!! To kick it off, Sarah and Lo talk about what they are thankful for (but not without a few baking ziti-inspired rants). Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Fall Favorites
Sarah and Lo chat about all of their fall favorites and Lo shares her controversial views on Thanksgiving. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Spooky Szn
It is the second annual Let's Un-Wine Spooky Szn episode!! Sarah and Lo share spooky stories and talk about their favorite halloween movies. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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How to Stay Your Best Self in Fall/Winter
There's no time for seasonal depression, so listen to Sarah and Lo share their tips to staying their best hot-girl selves in the fall and winter. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and The Shift: Book Discussion
Sarah and Lo sit down and discuss The Shift by Tinx. Lo also gives us all the details of her London trip. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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FALL MINISODE
Sarah and Lo are back with another game minisode. The girls answer fall "would you rather" question and test their knowledge with fall trivia. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Hangovers
When you love wine as much as Sarah and Lo you inevitably have to deal with the devil known as a hangover. Sarah and Lo discuss their worst hangover stories and share their tips for surviving them. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code:...
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Wine and JOMO
We all know about FOMO, but what about JOMO? Don't even know what JOMO is? Don't worry, Sarah and Lo talk all about it and why it's a good thing to enjoy missing out. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Fall In's and Out's
Is self-tanning in or out for fall? Don't worry Sarah and Lo will tell you! The girls share their opinions on this and their other "in's" and "out's" for fall. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and What we Love and Hate about Our 20's
Sarah and Lo discuss 5 things they love about their 20's and 5 things that they hate. They also catch each other and the listeners up on their recent travels. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and How to Be Hot
If you want to know all the tips + tricks for being hot- this episode is for you! We're not talking physical appearance, but all the things you can do on the inside to live your best, hot girl life. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code:...
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Wine and Dallas/SoFlo Recs
Sarah & Lo are back and are bring you some amazing recommendations. Lo takes your through a hypothetical weekend in Dallas, and Sarah talks about her fave places in her fave cities in SoFlo. Also- stick around for a bonus at the end ;)
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Wine and College Advice
College freshies- this episode is for you! Sarah and Lo recount their college experiences and give their best advice to incoming freshman. Lo also shares her exciting big-girl purchase she just made. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code:...
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Wine and Save or Splurge
Sarah and Lo are back and this week they're telling you what items they think are worth splurging on and which you should save your money on. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Would You Rather
Sarah and Lo don't know what week it is so they're back with another game of would you rather. Get to know the girls better as they ask the hard-hitting questions Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Lo's Greece Recap
Sarah and Lo are back with another new episode now that Lo has returned from living her best Mediterranean Gal life. Listen to hear all the deets about her trip!! Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Flags
Red flags, green flags- what are yours? Sarah and Lo share what theirs are and debate some controversial ones. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and the Lucky 50: MINISODE
For their 50th episode, Lo and Sarah talk Lucky Girl Syndrome. What it is, how to get it, and when it's worked for them. Source: https://www.harpersbazaar.com/uk/beauty/mind-body/a42590695/lucky-girl-syndrome/ Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana…
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Wine and Mental Health Check In
It's the summer mental health check in! Sarah and Lo are back to discuss how they are staying on top of their mental health in the hot summer months. The girls also come up with their summer 2023 bucket lists and so much more! Music from Uppbeat (free for Creators):...
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Wine and Birthdays
Sarah gives a recap of her (very long) birthday weekend. The girls also play BFF trivia (round 2) to see who knows each other better. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Hot Takes
Influencers, boyfriend's going to strip clubs, and more!! Sarah and Lo share their hot takes. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and DILF's
It's the Father's Day Episode! Sarah and Lo celebrate Father's Day by playing a little game of smash or pass: DILF edition. The girls also recap the final, and possibly most infuriating, part of the Vanderpump Rules Reunion.
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Wine and True Crime
Sarah and Lo are back with another true crime episode. Sarah tells the tragic story of Kacie Woody, a young girl whose life was taken far too soon by an online predator; while Lo shares the incredible survival story of Alison Botha. And of course, the girls also discuss the latest VPR reunion...
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Wine and Summer In's and Out's- MINISODE
It's June and that means it's officially summer. Sarah and Lo give their in's and out's for this summer and also talk though part one of the VPR reunion. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Friendship part 2
It's the friendship episode- part 2. Sarah and Lo discuss the changing dynamics of friendships in your 20's. The girls talk about how to navigate friendships as they change and how to deal with making room for new friends. Music from Uppbeat (free for Creators):...
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Wine and DUPES
It's the DUUUPE episode. Sarah and Lo rate and review all the dupes they've tried so you don't have to. The girls also give updates on their 75-challenges. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Boundary Setting: Book Review
Calling all self-proclaimed people-pleasers, this episode is for you! Sarah and Lo discuss boundary setting: their struggles with it in the past and how they're working on setting boundaries in the future, taking advice from the book Good Boundaries and Goodbyes by Lysa TerKeurst. Music from...
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Wine and We're Getting Old
Lordy, lordy it's episode 40!! In honor of Sarah and Lo's upcoming 10 (!!!) year high school reunion, the girls look back and reminisce on their high school days and how far they've come. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Fitness
Sarah and Lo discuss all things fitness. They each share their personal fitness journeys and give advice for building confidence in the gym. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and Habit-Building
Sarah and Lo are talking all things habit-building and routine-building. Want to know how to set yourself up for success when it comes to incorporating new habits or working on that new routine? This episode is for you. Music from Uppbeat (free for Creators):...
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Wine and Manifesting Your Best Life
Sarah and Lo have SO much to catch up on. Sarah shares all the details of her recent Colombia trip then then the girls get into discussing manifestation- what it is and how they've manifested the lives they want. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana...
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Wine and Hot Girl Summer Prep
Prepping for hot girl summer starts NOW. This week Sarah and Lo give their best tips on how to live your best hot girl summer life (hint: the secret is CONFIDENCE). The girls also share their thoughts on the latest Bachelor drama and Lo gives an update on her celeb encounter. Music from Uppbeat...
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Wine and Y2K
Calling all millennials- this episode is for you!! Sarah and Lo quiz each other on 2000s pop culture and then debate Y2K trends vs current trends. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code: TBDCOTQ6UFYRI3OQ
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Wine and De-Influencing (and Lo's Celeb Encounter)
This week Sarah and Lo discuss the hot topic of influencers and how not to be influenced by them, commonly known as de-influencing. Lo also spills the deets on her celeb encounter from the weekend. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code:...
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Wine and Luck
In honor of St Patty's Day, Sarah and Lo pour up some wine and play a lucky Never Have I Ever. In a sneak preview for a future episode, the girls also share their thoughts on influencer culture. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code:...
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Wine and Saying No (and VPR drama!!)
Self-proclaimed people-pleasers and FOMO sufferers, Sarah and Lo talk about how to get better at saying no to plans to protect your inner peace without experience FOMO. The girls also discuss the breaking VPR scandal and declare this podcast basically a Vanderpump podcast now Music from Uppbeat...
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Wine and Struggles in Your Twenties
This week Sarah and Lo go through submissions from listeners about their biggest struggles they are facing in their twenties. The girls offer advice and talk through their struggles as well. Music from Uppbeat (free for Creators): https://uppbeat.io/t/soundroll/tropicana License code:...
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Frequently Asked Questions
How many episodes does Let's Un-Wine have?
Let's Un-Wine currently has 80 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Let's Un-Wine about?
Sarah & Lo are long-distance BFFs in their late 20's. Join them each week as they catch up, have some cocktails, & discuss hot topics and the latest tea & recs. New episodes every Thursday.
How often does Let's Un-Wine release new episodes?
Let's Un-Wine has 80 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Let's Un-Wine?
You can listen to Let's Un-Wine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Let's Un-Wine?
Let's Un-Wine is created and hosted by Let's Un-Wine Podcast.
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