PODCAST · society
“Let’sw Talk about it, Respectfully “
by Tandra Jones
Come sit a Spell and let's talk about all the wonders of the world and the wonders of our minds. Let's talk about family, relationships, parenting, lifestyles, careers, jobs, entrepreneurialism, race and yes if you want we can talk about religion. This will be a place to sip your coffee, tea, water or alcoholic beverage. While we speak on things that we all can understand and relate to from a personal aspect, whether you been there done that or know someone who has been there and done that.
Episodes
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Breaking the Echo: Healing Generational Trauma
In this episode, we step into the quiet spaces of the family line — the places where old wounds whisper, patterns repeat, and unspoken stories still shape how we live, love, and react. “Breaking the Echo” unpacks what generational trauma really is, how it hides in everyday behaviors, and why so...
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How to stop people pleasing tendencies.
We were taught at a early age to be kind and helpful to others but when does it become people pleasing? In this episode we are going to dive in to 5 people pleaser signs to watch out for…
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Some Self-care Practices for Mental Health
For too long, self-care has been looked at as nothing more than an excuse for self-indulgence. this couldn’t be further from the truth! When we practice self-care strategically, it can do wonders for our mental health and wellbeing. Knowing which activities will help to improve and protect your...
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100 ways to Slightly Improve your life without Really Trying from The Guardian
Come listen to what The Guardian Magazine has to suggest that could slightly improve your life. Let’s look at this 100 things and let me try my best to analyze it the way a Sagittarius mind would… As I am a Sagittarius…
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How to Get a Job You’re not Qualified For
It doesn’t hurt to apply, even if you feel under-qualified But there’s a strategy you should follow and in this episode I am going to go over a few.
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Shadow work part 2
In this episode we are going to go over what shadow work is and some of the prompts you can use.
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How to spring clean your relationship
I’m so glad you made it this far in the challenge. Let’s talk about 4 ways we can spring clean our relationship.
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Spring Cleaning your parenting life
In this world of social media it’s hard to be a parent and not compare yourself to others around you. In this episode let’s spring clean our Parenting life with 4 simple task.
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Shadow Work
The term shadow work refers to the practice of working through and learning to forgive your shadow self. Your shadow self is the side of you that you tend to hide from others and keep out of sight.
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Spring Cleaning your friendship
Today our challenge involves taking a deeper look at the relationships we have, how we invest in them and whether we need to make changes.
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How to spring clean your Family Life
I’m sure that we can all come up with a long list of all the things that have taken place in our families over the past year, good or bad. No matter where you’ve been, or what’s happened, there’s always room in our families for a bit of Spring Cleaning.
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How to say no, feel comfortable saying no, how to calm your anxiety and feel less stuck.
In this episode let’s discuss on ways to say no and feel more comfortable about saying no. Let’s look at how to calm anxiety and to feel less stuck.
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Why do people speak ill of others?
Where there are people, there is communication. Within the possibilities of communication, there is both the desire to speak well and speak badly about others. This curse can in some cases also simply be called gossip.
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Spring cleaning your digital life
In addition to cleaning our homes, I’d like to challenge us to spring clean other areas of our lives as well.
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11 Warning Signs of Gaslighting
In this episode we are going to look at the 11 warning signs of gaslighting. A tactic that some people and some entities use in order to gain power over a person…
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15 kind of Friends that you might need to break up with
In this episode we are going to look at 15 kind of friends that it may be time to break up with.
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Anxiety and Depression
In the segment we are going to talk alittle about Anxiety and Depression and things you can do.
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The Struggles Independent women have trying to date
In this Segment of many episodes to come we just touch on some of the reasons it’s hard for us Independent woman to date.
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Why Sex is Crucial in Relationships
We associate good relationships with sexuality, assuming quite naturally that happy couples have sex more often than their miserable counterparts. but have you ever considered just what it is about sex that makes it so beneficial to couple’s relationship? Well, I found 7 reasons why love and sex…
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Family, Funeral and Me
Been awhile, so I wanted to update on my grandfather and Family things.
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Coping with the loss of your loved ones
In this segment I wanted to talk about coping and the stages of the grief process.
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Relationship Deal makers
In this segment we are going to talk about Deal makers in relationships. Things that we feel are non-negotiable requirements that’s a must have for a relationship to work.
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Relationship Deal Breakers
In this episode we will talk about the Top 12 deal breakers in a relationship that I have found.
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Top 10 Reasons Relationships Fail
In this episode I touch the top 10 reasons they say relationships fail. Trust Issues being the #1 issue.
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All about me, Let me introduce myself!
I wanted to start my first episode about me. Give you some background on who I am and where I come from. So in this episode it’s all about me.
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ABOUT THIS SHOW
Come sit a Spell and let's talk about all the wonders of the world and the wonders of our minds. Let's talk about family, relationships, parenting, lifestyles, careers, jobs, entrepreneurialism, race and yes if you want we can talk about religion. This will be a place to sip your coffee, tea, water or alcoholic beverage. While we speak on things that we all can understand and relate to from a personal aspect, whether you been there done that or know someone who has been there and done that.
HOSTED BY
Tandra Jones
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