PODCAST · health
Lettuce Be Friends
by Anastasia McAdams
a place to laugh & feel joyful!
Episodes
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Lettuce Catch Up Little Cuties!
It's been a while! In this episode I catch you all up on what I have been up to.
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Lettuce Talk About Positivity!
There are three lines that are said to me frequently: 1. WOW! You smile really hard. 2. WOW! You have a loud laugh! Your laugh echos through the hall! 3. Your enthusiasm is scaring everyone. And I take each one of these things as a compliment! Listen in to how I went from being anxious and...
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MY JOURNEY: Body Image, Nutrition, & Fitness
My journey with body image, nutrition, and fitness! From no self-confidence, to an eating disorder, to feeling happy and confident in my skin!
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Just me, talking to my friends!
Hi guys! Episode 2 is HERE! So take a listen 🙂 In this episode, I had every intention of bringing you some actual quality content…but plans change. Take a listen if you feel like laughing, listening to my random babbling, & just in general enjoy hearing some positivity! Owen even joins me in…
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Welcome to Lettuce Be Friends!
Hi! I'm Anastasia and I have a blog called "Lettuce Attend"! Soooo… I decided to start a podcast. Is it silly? Yes. Do I expect anyone to listen? Heck no. Do I care? Absolutely not. Life is too short to keep letting days go by & your dreams go with them. As the great Shania Twain once said, “Be a...
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Frequently Asked Questions
How many episodes does Lettuce Be Friends have?
Lettuce Be Friends currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lettuce Be Friends about?
a place to laugh & feel joyful!
How often does Lettuce Be Friends release new episodes?
Lettuce Be Friends has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lettuce Be Friends?
You can listen to Lettuce Be Friends on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lettuce Be Friends?
Lettuce Be Friends is created and hosted by Anastasia McAdams.
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