PODCAST · education
Level Up Stronger
by Tiffany Lederle & Kenn Lyon
"Level Up Stronger" is a transformative podcast designed to empower listeners on their personal and professional growth journeys. Each episode dives deep into the heart of what it means to truly 'level up' in life. Hosted by experts and special guests, we explore real-life stories, strategies, and insights on overcoming obstacles that hold us back. Our focus is not just on identifying challenges, but on providing actionable solutions and practical tips to conquer them. From mindset shifts to skill-building, we cover a range of topics aimed at personal development and empowerment. Our community-driven approach encourages listener engagement, sharing stories, and fostering a supportive network. Join us at "Level Up Stronger" for your weekly dose of inspiration and guidance to unlock your full potential. Be part of a community that uplifts and motivates, helping you to break through barriers and soar to new heights. It's more than a podcast; it's a movement towards a new level in life!
Episodes
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Level Up Your Mind: Embracing Mental Health and Self-Care
Welcome back to another episode of "Level Up Stronger," the podcast where we explore how to level up every aspect ofyour life. I'm Tiffany, your co-host, and as always, I'm joined by my amazing co-host, Kenn. Hey everyone! It's great to be back with you. Today, we have a very important topic to...
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From Procrastination to Progress: A Roadmap for Success
Welcome back, to another episode of "Level Up Stronger," where we delveinto the intricate workings of the human mind. And today, we're tackling a topic that's all too familiar for manyof us: procrastination. Ah, the art of delaying tasks until the last minute. But why do we do it? And how canwe...
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Strength in Stress: Finding Balance Amidst Chaos
Welcome to Level Up Stronger, the podcast where we dive deep into the mental and physical aspects ofbecoming your best self. This week, we're tackling a universal challenge that affects us all, yet often goes unaddressed:stress. April is National Stress Awareness Month, and it's the perfect time…
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Patriarchy Unpacked: Its Role in Modern Gender Issues
Join us on this episode of *Level Up Stronger* as we delve into the complex and often contentious topic of patriarchy. Titled "Patriarchy Unpacked: Its Role in Modern Gender Issues," this episode explores how patriarchal norms and stereotypes shape our lives, influence gender relations, and…
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From Dreamers to Doers: The Accountability Transformation
In the latest episode of Level Up Stronger; "From Dreamers to Doers: The Accountability Transformation," hosts Tiffany Lederle and Kenn Lyon delve into the vital role of accountability and responsibility in transforming dreams into reality. This episode is a beacon for anyone aiming to scale new...
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The Blueprint of Destiny: Karma, Choice, and the Power of Manifestation
In this week's gripping episode of Level Up Stronger, we embark on an explorative journey into the profound realms of Karma, Destiny, and the transformative art of Manifesting. Discover how the seemingly invisible threads of Karma weave through our lives, subtly influencing our Destiny through...
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Back to the Future: Wisdom for Our Younger Selves
Join us on Level Up Stronger as we voyage through time to share life-transforming advice with our younger selves. In this thought-provoking episode, we delve into the mosaic of our past to unravel wisdom on career progress, educational pursuits, and the essence of meaningful relationships. We...
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Leap of Faith: The Fearless Pursuit
Venture into the heart of courage with "Leap of Faith: The Fearless Pursuit.' This enlightening podcast episode explores the transformative journey from the shadows of fear to the light of fearlessness. Through inspiring stories, expert insights, and practical strategies, we delve into the art...
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Navigating Social Isolation in the Digital Age
In this episode of "Level Up Stronger," we delve into the complexities of social isolation in our digital age. The hosts, Kenn and Tiffany, engage in a rich dialogue exploring how the virtual realm both connects us and contributes to feelings of loneliness. They discuss the paradox of being more...
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The Toxic BFF That Lives Rent Free in our Heads: Toxic Negative Self-Talk
Dive into a crucial conversation on 'Level Up Stronger' as we tackle the silent saboteur of success: toxic self-talk. This episode peels back the layers of the negative inner dialogue that holds us back, exploring its origins, impact, and how we can rewrite the script. From understanding the...
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Second Half of Toxic Takedown: How to Conquer the Bad Vibes and Level Up Stronger
Welcome to a special edition of 'Level Up Stronger – a compelling two-part series dedicated to unraveling the complexities of toxic personalities in our lives. In this transformative journey, we delve into the nuances of five distinct toxic archetypes: the Narcissist, the Manipulator, the Victim,...
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Toxic Takedown: How to Conquer the Bad Vibes and Level Up Stronger
Welcome to a special edition of 'Level Up Stronger – a compelling two-part series dedicated to unraveling the complexities of toxic personalities in our lives. In this transformative journey, we delve into the nuances of five distinct toxic archetypes: the Narcissist, the Manipulator, the Victim,...
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The Harmony Hustle: Rethinking Work-Life Balance
In this enlightening episode, we delve into the intricate harmony of balancing work and life. We debunk the myth of perfect balance and explore the real impact of hustle culture. Listen as we share relatable stories, examine the approaches we've taken, and gain insights from statistics. We…
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Women in Trades - Lindsay, Journeyman Insulator
In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers but there are a whole lot of AMAZING AND TALENTED women who are not only...
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Women in Trades - Amanda, Journeyman Electrician
In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers but there are a whole lot of kick ass women who are not only working in...
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Women in Trades - Jackie, Industrial HVAC Apprentice
In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers but there are a whole lot of kick ass women who are not only working in...
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Women in Trades - E'ala, Construction Sales
In this episode we meet E'ala Burgess who is leveling up stronger in Construction Sales. Like so many covid impacted E'ala's career and sent her into a completely new direction. Trades industries can be rife with stereotypes, and working directly with the public can be a challenge when it comes…
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Women in Trades - Riley, Solar Installer
And this season at level up stronger, we're speaking with women across the globe who have found careers and male dominated trades industries. It's often hard for women to see themselves in these male dominated careers, but there's a whole lot of kick-ass women who are not only working in traits,...
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Women in Trades - Terri, Journeyman Welder
In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers…. but there are a whole lot of kick ass women who are not only working in...
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Women in Trades - Nikki, Journeyman Welder, Professor
In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers…. but there are a whole lot of kick ass women who are not only working in...
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Women in Trades - Julia, Apprentice Electrician
In this season at Level Up Stronger we're speaking with women across the globe who have found careers in the male dominated trades industries. It's often hard for many women to see themselves in these male dominated careers but there are a whole lot of kick ass women who are not only working in...
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Businesses Level Up Stronger - Woman Owned Businesses
IEI, a small woman owned business with diverse leadership, focused on innovation, and investing in and empowering employees; at the onset of COVID had to pivot to further to adapt which allowed them to springboard to meet the unanticipated challenges of the future. IEI does this by utilizing an...
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Businesses Leveling Up Stronger - Going Virtual
Melinda Schnabel, Vice President of Housing for IEI and her team have faced major work challenges during the pandemic and had to find creative solutions to be able to provide the same stellar services to the housing authorities that they assist. The team pivoted to implement virtual housing…
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Businesses Leveling Up Stronger - Preventing Covid
Rushan Abayagunawardena and Chiran Witanachchi of IEI in Columbia, MD will share how their team quickly adapted to perform COVID-19 wastewater sampling to predict and minimize further spread. Rushan is Vice President, Environmental Division, and Chiran is an Environmental Engineer. The company...
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Veterans Leveling Up Stronger
Today we're joined by a panel of veterans to honor their service, as well as the service of all past and present members of the U.S. Armed Forces. We have representatives from the US Army, Marine Corps, and Navy who are currently working for IEI throughout the U.S. in various capacities in the...
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Business Leveling Up Stronger - Family Owned Electrical Company
In today's episode we have the pleasure of speaking with Ed and Eddie Velasco of South Florida Coastal Electric, a father-son team working together in commercial and industrial electrical contracting, along with Ed's wife Dania who is also instrumental in the operation of the family business....
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Level Up By Breaking Barriers - Women in Demolition
In today's episode we have the pleasure of speaking with a panel of women who work as part hazmat demolition crew, working full time on a large multi-year asbestos abatement project. Jessica, Sunshine, and Yulitza all come from varying backgrounds and experience. Today we'll talk to them about…
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Level Up Stronger; Technology is Our Future - BAS
We have the pleasure of speaking with a panel of Building Automation Engineers from IEI, a woman owned small business in Columbia, Maryland, that performs facilities management throughout the United States. IEI has an in-house BAS team that assists clients with sustainability, reduction in...
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Successful Women in Industry - Julie Kramer
Meet Julie, CoHost of Level UP Stronger and owner of A2M Ventures, who found herself lacing up her work boots overseas for her first job out of college and has continued with diverse positions throughout the US and overseas during the 25 years of her professional career. She's stepped out of her...
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Successful Women in Industry - Tiffany Lederle
Tiffany Lederle is the founder of Level Up Stronger and Vice President of IEI, a woman-owned facilities management company. Tiffany has over 15 years of experience in facilities management and federal contracts management. Tiffany will share with us how she got into this field and how she's...
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Introduction to Level Up Stronger
Thank you for choosing to listen in to Level Up Stronger…a brand-new podcast. We appreciate your time as we know it's valuable! I'd like to share a little bit about our vision and introduce you to our cohosts. I don't know if you're like me but I have had a hard time associating what I'm going...
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ABOUT THIS SHOW
"Level Up Stronger" is a transformative podcast designed to empower listeners on their personal and professional growth journeys. Each episode dives deep into the heart of what it means to truly 'level up' in life. Hosted by experts and special guests, we explore real-life stories, strategies, and insights on overcoming obstacles that hold us back. Our focus is not just on identifying challenges, but on providing actionable solutions and practical tips to conquer them. From mindset shifts to skill-building, we cover a range of topics aimed at personal development and empowerment. Our community-driven approach encourages listener engagement, sharing stories, and fostering a supportive network. Join us at "Level Up Stronger" for your weekly dose of inspiration and guidance to unlock your full potential. Be part of a community that uplifts and motivates, helping you to break through barriers and soar to new heights. It's more than a podcast; it's a movement towards a new level in life!
HOSTED BY
Tiffany Lederle & Kenn Lyon
CATEGORIES
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Frequently Asked Questions
How many episodes does Level Up Stronger have?
Level Up Stronger currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Level Up Stronger about?
"Level Up Stronger" is a transformative podcast designed to empower listeners on their personal and professional growth journeys. Each episode dives deep into the heart of what it means to truly 'level up' in life. Hosted by experts and special guests, we explore real-life stories, strategies, and...
How often does Level Up Stronger release new episodes?
Level Up Stronger has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Level Up Stronger?
You can listen to Level Up Stronger on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Level Up Stronger?
Level Up Stronger is created and hosted by Tiffany Lederle & Kenn Lyon.
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