LEVEL UP with Momo

🎙️ In today’s episode, we’re talking about returning to dance as an adult and why it can feel so emotional, intimidating, and overwhelming when you first come back. I talk about why people quit dance in the first place, why so many adults feel called back to it later in life, and how to ease yourself back into dance without being so harsh on yourself. Enjoy 🤍Apply for my 1:1 Coaching Program: https://calendly.com/momonogita/bookingFollow me here!Instagram: @momonogita https://www.instagram.com/momonogita?igsh=b2lxZHNtamZ6amVr&utm_source=qrTikTok: https://www.tiktok.com/@momonogita?_r=1&_t=ZS-967y1lWMPvlYoutube: https://youtu.be/WMgpHsixvRQApple Podcast: https://podcasts.apple.com/us/podcast/level-up-with-momo/id1896552886

🎙️ In today’s episode, we’re talking about battling for beginners and how to start entering the battle scene without feeling completely overwhelmed. A lot of dancers want to battle, but feel intimidated, scared of embarrassing themselves, or don’t know where to start. In this episode, I break down beginner battle advice, mindset shifts, common mistakes, and what actually helps you grow through battling.Enjoy 🤍Apply for my 1:1 Coaching Program: https://calendly.com/momonogita/bookingFollow me here!Instagram: @momonogita https://www.instagram.com/momonogita?igsh=b2lxZHNtamZ6amVr&utm_source=qrTikTok: https://www.tiktok.com/@momonogita?_r=1&_t=ZS-967y1lWMPvlYoutube: https://youtu.be/WMgpHsixvRQApple Podcast: https://podcasts.apple.com/us/podcast/level-up-with-momo/id1896552886

Hey dancers! In today’s episode, we’re talking about how to actually structure your training as a dancer. A lot of dancers work really hard but still feel stuck because they don’t actually have direction in their training. In this episode, I break down common mistakes I see dancers make, and share my step by step process of how you can approach your sessions in a way that actually helps you improve.Enjoy 🤍Apply for my 1:1 Coaching Program: https://calendly.com/momonogita/bookingFollow me here!Instagram: @momonogita https://www.instagram.com/momonogita?igsh=b2lxZHNtamZ6amVr&utm_source=qrTikTok: https://www.tiktok.com/@momonogita?_r=1&_t=ZS-967y1lWMPvlYoutube: https://youtu.be/WMgpHsixvRQApple Podcast: https://podcasts.apple.com/us/podcast/level-up-with-momo/id1896552886