PODCAST · education
Leveled Up Living
by Julia Marie
The Leveled Up Living Podcast is your go-to space for unapologetically chasing your next level self. Hosted by Life Coach and mindset mentor Julia, this show is all about helping ambitious women break free from limiting beliefs, rewire their mindset, and step into the confident, magnetic version of themselves they’ve always dreamed of becoming.Every week, Julia shares unfiltered truths, powerful mindset shifts, manifestation tools, and real-life strategies to help you level up in every area of your life.
Episodes
-
Let's Catch Up: Navigating Your 20s, Travel, Transitions, Life Updates & More
Okay hi 🫶🏼 This episode is literally just me sitting down and catching you up on LIFE. I feel like so much has been happening behind the scenes — traveling back home, coming back and adjusting to changes, prepping to leave for England soon (what??), and just navigating this weird, beautiful,...
-
Why Your Nervous System Is The Real Key to Consistency
In this episode, we’re breaking down why motivation and willpower fail—and what’s actually driving your inconsistency. Spoiler: it’s not laziness, lack of discipline, or a mindset problem. It’s your nervous system. Whether you’re burned out, overwhelmed, or exhausted from starting over, this...
-
The Version of Me I Had to Outgrow
Episode Description In this episode, I’m sharing a deeply personal story about the version of myself I had to outgrow—the one that felt safe, familiar, and socially accepted… but was quietly holding me back. For a long time, I was the people-pleaser. The party girl. The version of myself who tied...
-
How To Become a Magnet for Opportunities - Using the Power of Your Mind
Opportunities aren’t random, and they’re definitely not reserved for a “lucky few.” In this episode, we break down how your mind influences the opportunities you attract — not through wishful thinking, but through awareness, confidence, and action. This conversation strips away the mysticism and...
-
26 Hot Girl Habits I'm Taking Into 2026 With Me
Today, I’m sharing the habits and little rituals I’ve genuinely fallen in love with lately — not because I had to do them, but because of how they’ve made me feel. More grounded. More confident. More like myself. These aren’t rules or routines you need to follow perfectly. They’re simply the…
more -
How To Manifest Your Dream Body Using Neuroscience
In today’s episode, we’re breaking down one of the most misunderstood topics on the internet: how to manifest your dream body using real neuroscience — not unrealistic expectations, not toxic positivity, and not forceful discipline. Most women try to change their body from the outside in… but…
more -
BECOMING YOUR BEST SELF BEFORE 2026
If you’ve been telling yourself, “I’ll start fresh in January,” this episode is your loving wake-up call. We’re sitting down girl-to-girl, couch-to-couch, and talking about what it really takes to step into your next level before the ball drops, not after. Because the truth? Waiting until January...
-
The Blueprint To Becoming Your Best Self
So many women know there’s a higher version of themselves they’re meant to step into… but they get stuck on the “how.” How do you stay consistent? Where do you even begin? And how do you know if you’re actually growing? In this episode, we break it all down — simply, clearly, and in a way that...
-
THE BIOLOGY OF BELIEF: How Your Thoughts Affect Your Health, Energy, and Emotions
Today, we’re diving into the transformational science behind how your beliefs shape your biology. Inspired by Dr. Bruce Lipton’s groundbreaking work in epigenetics, this episode breaks down how your thoughts influence your nervous system, hormones, motivation levels, stress response, and even…
more -
Are Your Limiting Beliefs SECRETLY Running Your Life?
What if the biggest thing holding you back… is something you can’t even see? 👀 In this episode, Julia dives deep into the hidden world of limiting beliefs — the quiet, subconscious thoughts that dictate what you think you deserve, how much success you allow, and how much joy you experience.…
more -
Feeling Safe To Receive: How To Rewire Your Subconscious For Abundance
You say you want more — more money, more peace, more opportunities — but when it actually starts to show up, your body tenses and your brain goes into overdrive. Sound familiar? In this episode of Leveled Up Living, Julia gets real about why so many of us struggle to actually receive the good...
-
The Glow-Up No One Talks About (Healing the Root Cause of Your Self-Doubt)
A true glow-up starts within — not with a new look, but with a new mindset. In this episode, we’re diving into the real transformation that most people never talk about: healing your subconscious mind and rewiring the limiting beliefs that keep you stuck in self-doubt, fear, and repeating old...
-
The Psychology of Reinvention
In this episode, Julia breaks down why change feels so uncomfortable and what’s really happening in your mind when you start to reinvent yourself. You’ll learn how to work with your psychology (not against it), release the pressure to have it all figured out, and take the small, consistent…
more -
11 Healthy Habits to Feel Like Your BEST Self
In this episode of the Leveled Up Living Podcast, I’m breaking down 11 healthy habits that will help you feel more energized, confident, and aligned every single day. These aren’t about being perfect or overhauling your life — they’re about small, powerful shifts that stack up into major...
-
Neuroplasticity Explained: How to Rewire Your Thoughts for Effortless Success
Your brain is not fixed—it’s flexible, adaptable, and constantly changing. That means your thoughts, habits, and beliefs aren’t set in stone… you can rewire them. In this episode of Leveled Up Living, Julia breaks down neuroplasticity in simple terms and shows you how to use it to your advantage....
-
The #1 Mistake People Make When They Don’t See Results (and How to Avoid It)
In today’s episode of Leveled Up Living, Julia is getting real about one of the hardest parts of the journey—staying motivated in the in-between, when progress feels invisible. She’ll walk you through six powerful strategies that will help you keep pushing forward (without burning out or giving...
-
The Secret To Success & Living Your Dream Life
If you’ve been waiting for the “perfect time” to chase your dreams, this episode of Leveled Up Living is your wake-up call. 🚨 Julia reveals the real secret to success: getting out of your comfort zone, ditching limiting beliefs, and taking fearless action before you feel ready. In this episode,...
-
The Neuroscience of Becoming Your Next Level Self
Becoming your Next Level Self isn’t just about motivation or hustle — it’s about rewiring your brain to align with who you want to be. In this week’s episode of Leveled Up Living, Julia takes you behind the curtain of transformation and explains the science of how your subconscious shapes your...
-
Rewiring Your Money Mindset For Abundance
Do you ever feel like no matter how hard you work, money always feels just out of reach? Or maybe you catch yourself stressing over bills, doubting your worth, or playing small because of financial fear? In this episode of Leveled Up Living, we’re tackling the root of it all: your money mindset.…
more -
Romantacize Your Life: The Psychology of Becoming THAT Girl
In this episode, I’m breaking down the psychology of becoming THAT girl so you can embody her energy in your own authentic way. We’ll cover: ✨ The myth vs. truth about the “THAT Girl” trend ✨ The neuroscience behind identity shifts & self-concept ✨ How romanticizing your everyday life changes…
more -
How To Create Your Dream Life Using Neuroscience
What if building your dream life wasn’t just about “positive vibes” or hoping for the best—but about using science to literally rewire your brain for success? In this episode of Leveled Up Living, I’m breaking down how to use neuroscience-backed principles to create the habits, beliefs, and...
-
The Real Reason You Self-Sabotage (It’s Not What You Think)
If you’ve ever found yourself procrastinating on your goals, pulling back when things are going well, or feeling stuck in a cycle of starting over — this episode is for you. In today’s conversation, we’re breaking down the real reason self-sabotage happens — and spoiler: it’s not because you’re...
-
Why You’re Not Manifesting What You Want (And How to Fix It)
Julia breaks down the real reasons your manifestations might be stalling—and how to finally shift the energy and call in what you actually desire. We’re talking about subconscious blocks, nervous system resistance, and the sneaky ways your energy might be repelling the very things you say you…
more -
Becoming Her Today - Crafting Your Next Level Identity
Julia walks you through what it really means to step into your Next Level Self—not someday, but today. We’re not talking about waiting for the perfect moment, the dream relationship, or the next milestone. We’re talking about the version of you who already knows who she is, owns her power, sets...
-
How The Universe Is Always Working In Your Favor
What if every delay, every detour, every unexpected turn… was actually part of the plan? In this week’s episode, Julia shares the wild behind-the-scenes story of her recent trip to her best friend’s bachelorette weekend — a weekend filled with canceled flights, thunderstorm delays, and total…
more -
Embracing Change: New Beginnings and Life Updates
In this real and raw comeback episode, Julia Marie is catching you up on what life’s been looking like behind the scenes—no filters, just truth. From moving into a new home to navigating burnout and feeling the weight of perfectionism, she opens up about the lessons she’s been learning and the...
-
Why Regulating Your Nervous System Will Transform Your Life
In today’s powerful episode, I’m getting real about nervous system regulation: what it is, why it’s ESSENTIAL, and how coming back to your body can completely change your life. We’re ditching the burnout, the constant anxiety, the “wired but tired” energy… and tapping into deep peace, presence…
more -
Hot Girl Habits That Actually Heal You
Episode Summary: In this episode, we’re redefining what it means to truly glow up—because the real flex? Is healing. From nervous system regulation to mirror work and boundaries, I’m giving you the habits that don’t just make you look put-together… they actually help you feel safe, aligned, and...
-
3 Steps To Manifesting REAL Transformation
If you’ve ever felt stuck, overwhelmed, or like you’re doing everything but still not seeing results… this episode is your permission slip to shift your energy, own your desires, and actually become her. In This Episode, You’ll Learn: Why gratitude is the foundation of real abundance (and how to...
-
What You Speak About, You Bring About: How To Speak Your Next Level Self Into Existence
In this raw + real episode, we’re talking about the actual power of your words. You might think you're just venting or being honest... but the universe? She's taking notes. 👀 I’m breaking down how the way you speak — to yourself, about your life, to your besties, and even in your thoughts —...
-
Healing From Hustle Culture & Trusting Your Own Timing
In today’s episode, we’re dismantling hustle culture brick by brick — and replacing it with something so much more powerful: trust in your own divine timing. No more grinding just to prove your worth. No more anxiety spirals when life isn’t moving fast enough. This is your permission slip to slow...
-
How to Release Resentment & Why It Will Change Your Life
EPISODE OVERVIEW In today's episode, we’re unpacking resentment—what it really is, why it lingers in your body like emotional black mold (yep, I said what I said 👀), and how to finally RELEASE it so you can start creating your next-level life with ease. If you’ve ever found yourself replaying a...
-
Why You’re Blocked from Abundance (and How to Fix It)
Are you doing all the things—journaling, affirming, visualizing—but still not seeing the overflow you’ve been manifesting? This episode is your wake-up call, sis. We're diving deep into the subconscious blocks, nervous system patterns, and sneaky beliefs that might be keeping you stuck in...
-
ADHD-Proof Your Life: The Ultimate Productivity Playbook
✨ Struggle to focus? Start tasks but never finish them? Feel like your ADHD is holding you back from getting sh*t done? ✨ Listen up, because this episode is about to change the way you approach productivity forever. If you’ve ever felt overwhelmed by your to-do list, constantly distracted, or…
more -
Breaking Free from Self-Doubt: How to Trust Yourself Again
Ever feel like you’re trapped in a cycle of self-doubt, second-guessing every decision, and constantly wondering if you're on the right path? You’re not alone, but guess what? It’s time to break free from that mindset and start trusting yourself again. In this episode, we’re diving DEEP into: 🔥...
-
The Law of Divine Compensation: Aligning with Abundance
Are you ready to unlock the secret to attracting more abundance, success, and financial flow into your life? In this episode of Leveled Up Living, we’re diving deep into the Law of Divine Compensation—a universal principle that ensures you are always provided for when you choose faith over fear…
more -
How to Become A Magnet For Your Desires
In this episode of Leveled Up Living, we’re diving into the energetics of self-worth, self-belief, and personal power. If you’ve been feeling stuck or like your manifestations are taking forever, this episode will shift your energy and get you into full magnet mode. I’m breaking down the mindset...
-
Manifesting More Money: How Reality Reflects Your Money Mindset
If you’re ready to unlock financial abundance, you’re in the right place. In today’s episode, we dive deep into The Law of Reflection and how your external financial reality mirrors your inner beliefs. If you’ve been struggling with money blocks, debt, or scarcity, this episode will help you…
more -
Ultimate Guide to Manifesting Your Dream Body
If you’ve ever struggled with feeling stuck in your fitness journey or wondered why you keep self-sabotaging your progress, this episode is for YOU. Your body is a direct reflection of your beliefs, habits, and subconscious programming—so if you want to transform your body, you have to start with...
-
Manifesting 101 - Why Your Not Seeing Results (And How to Fix It Fast)
Have you been doing all the things—visualizing, scripting, affirming—yet your manifestations still aren’t showing up? Girl, I see you, and I know how frustrating it can be when you're putting in the work but not getting the results you knowyou deserve. But here’s the thing… manifestation isn’t…
more -
You Are the Creator of Your Reality
In this episode, we’ll dive deep into: ✨ The Law of Vibration: Why your energy—not just your thoughts—determines what you attract. ✨ The Law of Focus: How shifting your attention changes your entire reality. ✨ The Law of Mirrors: Why your outer world is a reflection of your inner beliefs. ✨ The…
more -
Reclaiming Your Power: Stop Letting Fear Hold You Back
Are fear of failure and judgment keeping you stuck? In this empowering episode, we dive deep into how fear holds you back from reaching your potential—and how to reclaim your power. Learn how to identify the fears limiting your growth, reframe negative beliefs, and take courageous action toward...
-
My 3 Step Method for Breaking Free from Limiting Beliefs
In this powerful episode of Leveled Up Living, we’re diving into one of the most transformational topics: breaking free from limiting beliefs. These beliefs silently shape our decisions, actions, and ultimately, the lives we create—but what if you could rewrite the script? I’m sharing my simple…
more -
5 Tools that Transformed My Life
In this episode, I’m sharing the five transformative tools that have completely changed my life over the past five years. These tools have helped me rewrite my inner narrative, strengthen my intuition, process emotions, and manifest a life filled with clarity, confidence, and joy. Whether you’re...
-
The Law of Vibration - Understanding How It Connects to Manifestation and the Subconscious Mind
In today’s episode, we’re exploring the Law of Vibration and its transformative role in manifesting your next level life! Many people have heard of the Law of Attraction, but did you know that the Law of Vibration is actually the foundational force behind it?! Understanding and aligning with this...
-
How to Trust Everything is Working in Your Favor
In this episode, we’re diving into a game-changing mindset shift: Trusting that the Universe is always working in your favor, even when things feel uncertain or challenging. Trusting the process isn’t always easy, but it’s a powerful tool that can transform your outlook and open you up to amazing...
-
How to Create an Abundance Mindset
In this episode of Leveled Up Living, we’re diving into the powerful concept of cultivating an abundance mindset! Julia guides you through the essentials of shifting from scarcity thinking to a mindset that invites limitless possibilities into every area of your life—finances, love, health, and...
-
Beyond the Surface: How Your Subconscious Shapes Your Life
In today’s episode, we go beyond the surface to explore one of the most powerful parts of the human body: the subconscious mind. If you’ve ever felt stuck in old patterns or wondered why certain things keep showing up in your life, this episode is for you. From struggling with habits that left me...
-
How To Live In Alignment With Your Higher Self
In this episode of the Leveled Up Living Podcast, Julia jumps into what it means to align with your higher self—making decisions, setting boundaries, and taking actions that truly reflect your soul’s desires. Your higher self is that inner wisdom guiding you toward your most authentic and…
more -
Navigating the Unknown - Thriving Through Life's Transitions
In this episode of Leveled Up Living, Julia dives deep into the art of navigating life’s biggest transitions and how to stay grounded when faced with the unknown. Whether you’re going through a career shift, a relationship change, or any major life transition, Julia shares practical tools and...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Leveled Up Living Podcast is your go-to space for unapologetically chasing your next level self. Hosted by Life Coach and mindset mentor Julia, this show is all about helping ambitious women break free from limiting beliefs, rewire their mindset, and step into the confident, magnetic version of themselves they’ve always dreamed of becoming.Every week, Julia shares unfiltered truths, powerful mindset shifts, manifestation tools, and real-life strategies to help you level up in every area of your life.
HOSTED BY
Julia Marie
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Leveled Up Living have?
Leveled Up Living currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Leveled Up Living about?
The Leveled Up Living Podcast is your go-to space for unapologetically chasing your next level self. Hosted by Life Coach and mindset mentor Julia, this show is all about helping ambitious women break free from limiting beliefs, rewire their mindset, and step into the confident, magnetic version of...
How often does Leveled Up Living release new episodes?
Leveled Up Living has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Leveled Up Living?
You can listen to Leveled Up Living on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Leveled Up Living?
Leveled Up Living is created and hosted by Julia Marie.
URL copied to clipboard!