PODCAST · society
Lex Get Real
by Alexis Henry
On Lex Get Real you should expect motivational content, poetry, and girl talks. I’m also going to advocate for the men to make it fair to everyone. This is a safe place for everyone❤️. Support this podcast: https://anchor.fm/alexis-henry8/support
Episodes
-
Character development/Expectations
Who are you? Sometimes we all need to step back and ask ourselves that question. Take a pause from the world and make sure you’re becoming the person you truly want to be. And stop setting expectations that you may not be able to complete.
-
Getting out of your Routine/Gaining Peace before Power
Learn how to get uncomfortable and be okay with changing. Get out of your everyday routine so you can let go of the old and be okay with allowing the new to enter. Also understand that before you gain that power/position you have to gain that peace within yourself. Be okay with being your own…
more -
Get Out Of Your Funk!!
Stop being sad or depressed because you aren't where you want to be because I promise you that you are right where you need to be! Be patient its gonna come but it won't be easy. Ask yourself how bad do you want it and fight for it!
-
Investments
INVEST IN YOU. TAKE CARE OF YOU. POUR INTO YOU. 2023 IS ALL ABOUT YOU. GO AND BE GREAT. STOP ALLOWING PEOPLE DIM YOUR LIGHT.
-
Cutting Loose
In life people comes and goes and that’s normal. Never feel bad for cutting someone off who’s not doing right by you. Love them from a distance. Go hard for you!! Learn how to be there for you!! Learn how to be comfortable within yourself.
-
Loving yourself
Before you can give love to others you have to give it to yourself first. You can’t expect others to be your happiness. You can’t expect others to always show up for you. At the end of each day tell yourself how you love you. Don’t expect it from outsiders.
-
Giving yourself a break
Sometimes you gotta cut yourself some slack. Be appreciative of everything you are doing now. All those big achievements are going to come with patience. So keep striving and achieving all the little things first!!!
-
Showing up for YOURSELF
Sometimes the support and savior you expect from others you need to give to yourself. Everyone around you may not be able to give you what you them 100% of the time. You have to take people for who they are and what they can give in that moment. But what’s even better is showing up for yourself…
more -
Free yourself
Let go of all the dead situations you keep on watering. It’s not worth the stress or hurt . Put yourself first. Stop treating yourself the way you wouldn’t even treat others. SHOW UP FOR YOU!!
-
Go To Person
It can be hard sometimes to practice and maintain self love. Especially when everyone’s always putting more than you can handle on your plate. Sometimes you need to take personal time to yourself. All that care and love you give others GIVE IT TO YOURSELF. You matter too!! Btw Happy Valentines...
-
Childhood Trauma
Trauma is a deeply distressing or disturbing experience. Most parents don’t notice the trauma their kids experience. Only because they feel as though some things aren’t considered trauma. But the only way to let it go is to talk about it and stop allowing those who hurt to have power over you.
-
Doubting Your Greatness
Life is all about fulfilling your purpose and truly finding your happiness within yourself and the people you love. Don’t ever doubt your Greatness or let someone stop you from chasing that. Be great but remain humble while doing so because the universe has a way of humbling you real quick.
-
Mental health
Mental health is often not taken seriously especially by the black community. And we’re taught to keep our problems in. I feel like it’s a trauma response but we have to change that. We also have to be better for the many generations that are yet to come.
-
Moving On
Life is what you make it. You either choose to let the traumatic events guide you through life by teaching you a lesson. Or you can decide to let the world beat you down every time life throws a curve ball at you. Life isn’t always peaches and cream. You just gotta make the best out of your...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
On Lex Get Real you should expect motivational content, poetry, and girl talks. I’m also going to advocate for the men to make it fair to everyone. This is a safe place for everyone❤️. Support this podcast: https://anchor.fm/alexis-henry8/support
HOSTED BY
Alexis Henry
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Lex Get Real have?
Lex Get Real currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lex Get Real about?
On Lex Get Real you should expect motivational content, poetry, and girl talks. I’m also going to advocate for the men to make it fair to everyone. This is a safe place for everyone❤️. Support this podcast: https://anchor.fm/alexis-henry8/support
How often does Lex Get Real release new episodes?
Lex Get Real has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lex Get Real?
You can listen to Lex Get Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lex Get Real?
Lex Get Real is created and hosted by Alexis Henry.
URL copied to clipboard!