PODCAST · education
Lexi's Lounge
by Alexi McKinley
A multi-passionates home for Mind, Body, Business and Marketing. Integrating Business with REAL life.
Episodes
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[HT14] Am I an influencer now?
⭐️ NEW WEBSITE! 👉🏼 www.aleximckinley.com
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E59 | The Truth About Social Media Management w/ Kelci Douglas
CLICKABLE LINKS: 👉🏼 FULL SHOW NOTES 👉🏼 KELCI'S SERVICE GUIDE 👉🏼 DFY CONTENT CALENDAR 👉🏼 LEXI'S PITCH TEMPLATES
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[HT 13] Owning your sh!t
TikTok Video 👉🏼 CLICK HERE Dandy Blend Coffee Alternative 👉🏼 CLICK HERE* Connect w/ me on IG 👉🏼 HERE *affiliate link
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E58 | Why You Should Consume Less Content w/ Trevor Crump
Are you a content guzzler? With so many self help books, courses, and even podcasts out there, it's hard not to soak up all the content on offer. It's time to ask yourself if it's really helping you though? My Guest, Trevor Crump and I, talk about why he stopped consuming self help content.…
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[HT 12] Reflections from a retreat (that changed my life)
Would you believe it if I told you I canceled this trip, only to reschedule days before it started? I'm so glad I went - here are my reflections and the announcement I haven't made on social yet 👀
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E57 | Destigmatizing What It Means To Be a Woman w/ Stephanie LoVerde and Emily Palacios of Cycle Chats
Do you ever wish you could be more like someone else? My Guests, Stephanie and Emily, who met through theater and started Cycle Chats, destigmatize what it means to be a woman. We chat about how acting allows you to evolve and change by taking on characteristics from characters. We all have great...
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E56 | Cycle Syncing, Intuitive Business Pivot and Unapologetic Authenticity w/ Ashlie Garner
Ashlie Garner AKA Influencer/Beauty Business Coach in the house!! We chat about: ➡️ Pivoting your business ➡️ Being unapologetically yourself in your business ➡️ The different phases of your feminine cycle ➡️ Why communication is key Get full show notes and more information here SUBSCRIBE + LEAVE...
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[HT 11] Are teachers really trying to indoctrinate our kids? A Public Washington State School teacher weighs in
Having those raw, real and hard conversations.
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[HT 10] Marriage is like a Tennis Match
My dad joins me in today's high thoughts about marriage!!
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E55 | Leveling Out The Emotional Rollercoaster of Entrepreneurship w/ Asmita Jason
TRUST -- the number one thing you need when you embark on the entrepreneurship rollercoaster! You have the power to be successful and while there are things that may hold you back... trusting yourself is your superpower pushing you forward. My guest, Asmita Jason, and I chat overcoming imposter...
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E54 | Ladies — It’s Time to Start Advocating for Your Body w/ Garnuu Founder Macy Maxson
Is your period cramping your style? It's time to control your cycle and own your body. My guest, Macy Maxon and I, talk all things feminine care... from periods to tampons to cups and pads. Macy is the Founder and CEO of Garnuu, an organic feminine care company, sharing what it's like to own an...
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E53 | How To Pivot Your Business w/ Katie Diffley
The queen of pivoting, Katie Diffley, is back in the lounge! If you’re looking to rebrand or pivot your biz, but are too afraid to, this is your sign to go for it. Don't let limiting beliefs hold you back. Katie shares strategies to have a successful launch that’s true to you and your audience.…
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[HT 7] Are we really still in this place?
It's time to stop measuring someones worth based on their appearances.
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E52 | Using Your Pain to Fuel Your Purpose (and help the masses) w/ writer Natalie Arroyo Camacho
Everything that has happened to you is for you, even though it might have some trauma, you have the choice to show up for yourself and edit your story. My guest Natalie Arroyo Camacho shares her struggles and shares more about her role as a writer and how she ties everything together through her...
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[HT 6] Nobody is coming to save you
Rebirth Mastermind Discovery Call - https://aleximckinley.hbportal.co/schedule/61d89ad9d970870bdcab3623 CHERRY PICK YOUR LIFE EXERCISE & PROMPTS ON THE IG! @alexi.mckinley Ditching the Dream: How to live life on your terms book: https://amzn.to/3QyKmtg
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E51 | Balancing Entrepreneurship and Motherhood w/ Alexis Greco
Have you ever wanted more time in the day to get to all the things on your to do list done? If you're a mother and an entrepreneur it can be overwhelming to find that perfect balance. Don't worry! My guest, Alexis Greco, shares tips about what tools she uses to help her move past overwhelming...
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[HT 5] Parenting is hard AF
Riley joins me in the lounge today after a rough few weeks of parenting to get real AF about how hard it is. Send all your s parenting tips for young kids close in age!!
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E50 | Changing The Way You Think About Sales w/ Ryann Dowdy
When you hear the word sales, do you get triggered by the idea of bro marketing? Or do you think of a yucky, pushy, gross sales person? My guest Ryann Dowdy, shares how you can change you're thought process about sales. Truth bombs are dropped that'll help you understand selling in a way that'll...
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[HT 4] How to pitch yourself to the media
Insider? Yahoo News? Medium? THAT YOU??? Here are some of my favorite pitch tips (as a publicist!)
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E49 | Your Personal Brand Is What Sets You Apart in Business w/ Nicole Riccardo
Listen Up! Your personal brand is directly connected to your business... So finding yourself throughout the process SHOULD be how you begin building your personal brand. Once it's established, the opportunities coming your way, are endless. My guest, Nicole Riccardo, shares the importance of...
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E48 | Intuitive Marketing and Human First Sales w/ Vadrine Boulle
Have you ever received a DM with a cold pitch attached? In this episode, my guest Vadrine Boulle and I chat about how cold pitching is a no-no and how using a human-first sales approach can help you connect and network, leading to a sale. You'll walk away with some do's and don'ts that you can…
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[HT 3] Why a 2 minute plank
I don't do a 2-minute plank for the physical benefits, but I do explain what I do it for... and how you can do it too (YES YOU CAN). Can't wait to hear your thoughts :) DON'T FORGET TO TAG ME ON INSTAGRAM [@ALEXI.MCKINLEY]
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E47 | Becoming a Disruptive Thought Leader in Your Industry w/ Ciara Stockeland
It's time to stop playing small and DISRUPT the narrative of your industry. My guest, Ciara Stockeland, explains what disruption is, looks, and feels like, and how you can look at what other people AREN'T doing to guide you into what you SHOULD be doing. EPISODE RESOURCES: Free Masterclass:...
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[HT 1] My victim mentality
Welcome to 'high thoughts' - a raw, real, vulnerable and DEEP thought series. Come with an open mind. I hope you enjoy!
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E46 | The How & Why of Creating a Humanized Brand w/ Jayme Markus
Let's talk branding! I'm so excited to soak up all the information, my guest Jayme Markus, is sharing. Why? Your girl's in need of a re-brand, a makeover so-to-speak. Have you ever thought about how a brand makes you feel? It's not just about the visuals, color pallets, and typography. A…
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E45 | Growing your Net Worth through your Network w/ Public Relations Expert Renee Warren
Ever think of Samantha Jones from Sex and the City when you think about PR? Same... With so many people resigning and starting their own businesses and brands, it can be challenging to try and figure out how to leverage yourself above your competitors. PR is buzzing! My guest, Renee Warren and I,...
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E44 | Want to Start a Podcast? Here's What You Need to Know w/ Former Podcast Coach Sabrina
Have you ever thought about starting a Podcast? If you're passionate about a certain topic, you're halfway there! All you have to do is press record! Starting a podcast can be scary AF... my guest, Sabrina, from the Pretty Sure Podcast, and I, guide you through getting started and making it as…
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E43 | How to Reprogram Your Mind and Become the Main Character of Your Life w/ MacKenzie Graham
I'm popping open champagne with MacKenzie Graham, my very first in-person guest! We all come from different walks in life and not everyone has the same story. It's what makes us unique and who we are. Even with these beautiful odds, one thing to remember is that you ARE in control of your life…
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E42 | How to build a community of superfans for your business w/ Katie & Kelli
Entrepreneurship can be so lonely, especially when you're just getting started. Being in community, gives the opportunity to be part of something greater than yourself. It also brings challenges to help you personally and professionally grow. You see, there are no rules to how you create your...
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E41 | Finding Your Corporate Life and Stepping Into Your CEO Status w/ Samantha Stewart
We're amidst The Great Resignation -- moving away from the corporate world into entrepreneurship. I mean, if a 16 yr old kid can dance and make billions on Tik Tok... so can you!! My guest, Samantha Stewart, and I chat about the influencing and contributing factors of the great resignation, why…
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E40 | Tapping into and Monetizing Your Multiple Passions w/ Madison Tinder
Are you an entrepreneur who has felt stuck or put in a box? My guest, Madison Tinder, felt the same way! In fact, she realized that the business strategies she was implementing weren't in alignment and had her questioning who she was investing in that could help her see the bigger picture of…
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E39 | Creating a Loyal AF Instagram Audience & Breaking All The Rules w/ Rachel Spencer/Wolff
Marketing and sales for the online industry has been heavily dominated by old white guys and the bro marketing style they stand behind. But, is that really the only direction we should run with? Rachel Spencer, my coach and todays guest, dives deep with me and shares why this marketing strategy...
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E38 | Creating Your Legacy through Mindset, Awareness & Vulnerability w/ Lee McDonough
Mindset is so much more than our thoughts and beliefs. According to my guest, Lee McDonough, it's also our internal experiences. And as entrepreneurs, our mindset, or rather our internal experiences, can directly impact the way we do business. It impacts the relationships we hold, with ourselves...
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E37 | Owning My Excoriation (Picking) Disorder w/ Jenny Schriner
Join me for a real and honest conversation, with my guest and friend, Jenny Schriner, as we dive deep into her sharing her story publicly for the first time. A continual journey of self-discovery, self-love, and self-worth, Jenny talks about her mental diagnosis presenting itself physically and…
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E36 | Instagram Copycats, Trademarks and Contracts Oh My! w/ Kelli Jones
Contracts, Trademarks, Infringement, Oh My! Many entrepreneurs jump in head first into their business, skipping the part where they need to get all their paperwork organized. It's a common mistake that my guest, Kelli Jones, explores within this episode. As a virtual lawyer for entrepreneurs, you...
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E35 | Back To Business: The Do's and Don'ts of Your Customer Journey w/ Demi
Whether you have a service or product based business, customers truly are the heart of the impact you make. They are the reason you show up and do what you do! As Scott Cook says, "Instead of focusing on the competition, focus on the customer." Delivering on successful customer service helps keep...
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E34 | Working with Brands & Influencers through Pitching & TikTok w/ Attaliah Strubel
What's Covered in this Episode: How to pitch yourself to brands Why you need to start using TikTok (like now) Best practices & tips for outreach About Attaliah: Attaliah Strubel is a NICU nurse turned into Content Strategist + Mentor. In 2020 while working full time as a NICU nurse, she learned…
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E33 | If You Want To Succeed, Here's the Mindset You Need to Have w/ Actress Blakely Olson
What's Covered in this Episode: What Hollywood is really like Creating your own reality instead of waiting for a yes What you can learn from failure About Blakely: Blakely Olson is an actress and screenwriter based out of the Pacific Northwest. She is wife and a mom of three that decided to just…
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E32 | Navigating The Traumatic Loss of a Spouse w/ Erin Hackenmiller
What's Covered in this Episode: Erin's Story of Love and Loss What the grieving process is like for someone who is in it Erin's warning to you if you are asthmatic The one last thing she would say to her husband Connect with Erin IG: https://www.instagram.com/eehackenmiller Listen to How To Have…
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E31 | Why You Don't Feel Confident & How to Become Confident w/ Annie Calvaneso
What's Covered in this Episode: How your programming in childhood affects your confidence Healing trauma and your nervous system Top 5 Tips to Develop your Confidence Confidence and attraction marketing About Annie: Annie Calvaneso is an entrepreneur and empowerment coach who’s driven by multiple...
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E30 | Turning your Influence to Impact & Owning Who You Are w/ Ilana Gershon
What's Covered in this Episode: Mindset shifts for a healthier life Social Media Health & Boundaries The Importance of Self Care About Ilana: Ilana is a passionate holistic nutritionist, published author, healthy habits coach, fitness lover, mom of 2, speaker and online soulpreneur. She went from...
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E29 | Manifestation, Ulcerative Colitis & What Healthy Living Actually Looks Like w/ Alexis Amato
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu What's Covered in this Episode: What manifestation is and how to do it Ulcerative colitis and a warning to you What healthy living actually looks like w/o medications About Alexis: Alexis is a Manifestation...
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E28 | How to Position Your Brand as the Industry Thought Leader & Go-To w/ Steph Weber
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu What's Covered in this Episode: What an Authority Brand is Difference between Personal and Business Branding Next Level Growth Entrepreneur Strategies About Steph: Steph Weber is a brand coach and marketing...
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E27 | Celebritize, Embody & Step Into Your Future Self w/ Ashley Vives
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu What's Covered in this Episode: Celebrifying yourself What nlp is and how it can help How to step into your future self Why you need a personal brand Connect with Ashley:...
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E26 | The Importance of Self-Care and Balance as Mothers & Entrepreneurs w/ Daniela Wolfe
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu Daniela's Chaos to Calm Framework: https://www.bestdlife.ac-page.com/power-optin What's Covered in this Episode: What Self-care is (beyond pampering) How you can build confidence Where limiting beliefs show…
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E25 | Leveraging PR & Media on a Budget w/ Renee Warren
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu Renee's DIY Media Kit: https://wewildwomen.lpages.co/diy-media-kit-ad-campaign-aug/ What's Covered in this Episode: What PR is and what it looks like How you can leverage PR in your brand Learning how it…
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E24 | Productivity & Mindset Hacks for Multi-Passionate Entrepreneurs w/ Janice Wong
What's Covered in this Episode: What a multi-passionate person is What you should be focusing on as a multi passionate entrepreneur Productivity hacks for bringing an idea to life Balancing motherhood and entrepreneurship About Janice: Women should not have to choose between career, family, or...
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ABOUT THIS SHOW
A multi-passionates home for Mind, Body, Business and Marketing. Integrating Business with REAL life.
HOSTED BY
Alexi McKinley
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