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PODCAST · health

LiberdadeCast

by Vini - Online Coach and PT

Hi! I’m Vini, and this is the LiberdadeCast! Here You will find the 7 pillars of health to free yourself. I love to help people to find their freedom from the sedentary and the bad habits and sharing my experiences with you. Follow to see more, and understand how to work on the 7 pillars of health!

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

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Episodes

  1. Meditation week 1 of 8 (Mindfulness)

    This is a meditation session for you to do anywhere, you’ll have 1 video per week and it is an 8 week plan for you to meet and free yourself! Hope you like! For more content like this follow me on Instagram: @pt.vini

  2. LiberdadeCast #005: O poder da mobilidade! Entrevista com Thaís Pacheco

    Olá! No episódio de hoje eu tive o prazer e honra de entrevistar um dos maiores nomes quando falamos de mobilidade no Brasil! Ela conta pra gente um pouco da sua história e ainda dá algumas dicas sobre como se movimentar melhor! Vamos achar essa LIBERDADE!

  3. LiberdadeCast #004 Lesão na coluna e exercícios físicos combinam?

    Hoje nós vamos tratar de quebrar um paradigma que é ficar parada ao sofrer uma lesão! Movimente-se LIBERTE-SE!

  4. LiberdadeCast #003: Exercício e meditação pra quem trabalha em home-office pt.2

    Fala meus atletas! Chegou a parte 2! A gente foca na meditação! E nos benefícios sobre como afeta sua vida em home-office!

  5. LiberdadeCast #002: Exercício físico e meditação pra quem trabalha em home-office pt.1

    Fala meus atletas! Tudo certo? Se liga nas melhores dicas pra você que trabalha em home-office!

  6. LiberdadeCast #001: Quando pedir assistência de um profissional de educação física?

    Fala meus atletas! Tudo certo? Nesse podcast eu explico o que é de fato a educação física, e como você pode usufruir dela!

  7. LiberdadeCast (Trailer)

    Ouça e descubra quem somos e o que fazemos!

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ABOUT THIS SHOW

Hi! I’m Vini, and this is the LiberdadeCast! Here You will find the 7 pillars of health to free yourself. I love to help people to find their freedom from the sedentary and the bad habits and sharing my experiences with you. Follow to see more, and understand how to work on the 7 pillars of health!

HOSTED BY

Vini - Online Coach and PT

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does LiberdadeCast have?

LiberdadeCast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is LiberdadeCast about?

Hi! I’m Vini, and this is the LiberdadeCast! Here You will find the 7 pillars of health to free yourself. I love to help people to find their freedom from the sedentary and the bad habits and sharing my experiences with you. Follow to see more, and understand how to work on the 7 pillars of health!

How often does LiberdadeCast release new episodes?

LiberdadeCast has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to LiberdadeCast?

You can listen to LiberdadeCast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts LiberdadeCast?

LiberdadeCast is created and hosted by Vini - Online Coach and PT.
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