Life 100 Podcast
by Rosie at Life 100 Podcast
Welcome to Life 100 Podcast with Rosie, a bilingual English and Spanish destination featuring insightful stories, remarkable guests, and everyday tips for life. Celebrate our diversity and creativity by living life to the fullest—living life at 100! Featured on Oprah Magazine @oprahdaily as one of the Best Spanish and Latino Podcasts for Learning.
Episodes
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From Soil to the Stars: Zero-G Flight with Dr. Aidyl Gonzalez
From Soil to the Stars with Dr. Aidyl Gonzalez. Her Journey from the Bronx to Alzheimer’s Research, and Her First Zero-G Experience to Prepare for Future Microgravity Research. About Dr. G: Website: https://draidylgonzalez.com/ Instagram: https://www.instagram.com/real_dr.g/ Space for Humanity:...
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Choosing Nature: From Jungle Experience to Wildlife Educator with Xiomara Palmezzano
After the worldwide response to the episode From the Lab to the Amazon Jungle: A Journey of Purpose and Resilience, originally released on our sister podcast Latina In America, listeners wanted to know what happened next. In this episode, Choosing Nature: From Jungle Experience to Wildlife...
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Masterpiece in Motion: Danielle Casali’s Stained-Glass Mosaic Journey
Step inside the creative world of Danielle Casali, a stained-glass mosaic artist who turns broken pieces into something beautiful and full of meaning. She talks about the journey—the commitment it takes, the tools of the trade, and the challenges along the way. Danielle also shares how her…
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Life 100 Podcast New Season
Welcome back to Life 100! In this brand new season, your host Rosie invites you into a space for real conversations, fresh perspectives, and inspiring stories that encourage you to live life to the fullest. Whether you’re a returning listener or tuning in for the first time—bienvenida,...
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Women Leading with Purpose: How a Late Autism Diagnosis Can Change a Life — with Dr. Jessica Myszak, Psychologist
How does a late autism diagnosis reshape a person’s life--especially for adults who have long masked their neurodivergence? In this episode of Women Leading with Purpose, we speak with Dr. Jessica Myszak, a licensed psychologist specializing in autism evaluations for both children and adults. Dr....
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Tu Voz, Tu Historia: La Magia de la Autenticidad
A veces, compartir tu pasión puede sentirse raro al principio. Tal vez te da miedo hacerlo “perfecto” o preocuparte por cómo lo van a recibir los demás. Pero la realidad es que hacer lo que amas no requiere ser perfecto. La magia está en ser auténtico y permitir que las cosas fluyan de manera...
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Women Leading with Purpose: Merging Innovation, Community, and Food Security with Scientist Laura Boykin Okalebo, PhD
How do you bridge the worlds of agriculture and technology to addres global challenges like food security and health? This special episode of Women Leading with Purpose is a celebration of perseverance, vision, and the power of community. Join the conversation with computational biologist, Dr....
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AI Coffee Tales: Using Voice Tech
Join us in this experimental episode of 'AI Coffee Tales: Using Voice Tech' as we explore the world of AI-powered coffee makers and voice technology. Consider how smart coffee makers like Barista could transform the way we brew our favorite drinks. Listen to Alexa and Barista prepare a variety of...
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Gratitude Journaling: A Simple Guide to Unlocking Joy and Abundance
Spring is here! Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Life 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries: Apply practical tips on how to incorporate gratitude into your...
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Entre Recuerdos y Anhelos: Despidiendo el 2023, Abrazando el 2024
En este episodio, reflexionamos sobre el año que se va y damos la bienvenida al nuevo. Descubre experiencias únicas y perspectivas emocionantes en este momento de transición, disponible en Life 100 Podcast y Latina In America Podcast. No te lo pierdas y sumérgete en los beneficios del…
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Viaja Con Nosotras: Consejos Bilingües de Nuestras Invitadas Anteriores Para Disfrutar Tu Aventura
En Espanol: ¡Bienvenidos a un nuevo episodio de Life 100 Podcast! En este episodio, te invitamos a unirte a nosotras en un viaje bilingüe por el mundo. Hemos recopilado consejos valiosos de nuestras invitadas anteriores, quienes compartieron sus experiencias y recomendaciones para que tu próxima...
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Mastering the Art of Networking with Tracie Cotto: Elevate Your Connections
Welcome to Mastering the Art of Networking with your host, Rosie. In this insightful episode, we are joined by our special guest, accomplished Business Banker and networking professional, Tracie Cotto. Tracie shares her wealth of expertise to guide you on a journey into the world of networking,...
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Season Premier Fiesta: Hispanic Heritage Month Celebration
Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and…
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End of Season - Fin de Temporada - May 2023
We are having a celebration, a combined Season Finale of Life 100 Podcast and Latina In America podcast. Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for listening and sharing. Let's get together…
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Your Passport to Adventure: Discovering Inspiring Destinations and Innovative Travel Tips with Jihane Jeanty
Welcome to this special episode about all things travel with our guest Jihane, an expert world traveler who has explored the globe in some truly unique ways to places like Jamaica, Dubai, Mexico, London, Hawaii, Japan, Verma, Vietman, Egypt, and the list goes on and on. Her socials will take you...
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Celebrating Lunar New Year in Lake Nona, Florida
Join us for an exciting update to our previous episode about experiencing the world together! In this episode, we'll be diving into the Lunar New Year Celebration, also known as the Spring Festival, which is one of the most significant festivals in many Asian countries, held right here in Lake...
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Mes De La Historia De La Mujer
[Replay] En este Mes de la Historia de la Mujer, únete a nuestra alegre celebración anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. En este episodio, hablaremos sobre mujeres destacadas que han dejado su huella a nivel nacional y...
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Experiencing the World Together: An Invitation to Learn About Different Cultures in 2023
Are you ready to experience different cultures and expand your horizons in 2023? With three simple and affordable suggestions, you'll be able to learn about other countries and expand your horizons. Whether it's visiting your local library, searching for festivals in your area, or trying a new...
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Regalo Navideño Para Las Amigas
Para cerrar el 2022 con Broche de Oro, comparto este episodio publicado en ambos podcasts, Life 100 Podcast y Latina In America, celebrando a nuestras amigas- el regalo que nos hacemos nosotras mismas. ¡Que viva la amistad! Nos vemos en el 2023, muchas felicidades, mucha salud y mucho amor. Stay…
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Bilingual Fiesta: A November Celebration of Gratitude and Hope
November has arrived! I celebrate your comments and encouragement, and bring you this replay from Season 2 that highlights the advice you heard to live a better life. Here are Olga, Michele, Much2Much Band, Lina, Baraah, Mes de la Historia de la Mujer, Karen, Cody, Lorena, Pamela, Tripet, Iquis y...
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Life of Charissa Enget: Thailand Living as a Grad Student in Engineering
A master storyteller and engineer, Charissa took an unconventional path to graduate school in Thailand. Here she shares her highly unpredictable adventures full of twists and turns that will keep you guessing what she is going to do next. “I didn't mean to end up in rural Thailand. In fact, I...
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I'm Back! Welcome to Season 5
Life 100 Podcast is back! I am Rosie, and a few months ago I mentioned that we will start Season 5 in September. What a great time to return during the celebration of Hispanic Heritage Month! Together, we have accomplished a lot during the last year including our feature in Oprah's Magazine...
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End of Season - Fin de Temporada
Please excuse my husky voice, I had a cold...but the Fiesta continues because we are celebrating a another successful season! Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for listening and…
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Navigating Change: Latinx Women and Mental Health
In this last episode of the season, we talk about change. How to navigate it? Claudia Parada, AMFT @itsclaudiaparada, take us thru the journey of embracing change and shares unique challenges that latinx and first-generation women face: Asking for help What areas of our lives are asking for my...
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Relacion Entre Madre e Hijas
En este episodio [replay] hablamos con Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simultáneamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fantástica relación y comunicacion con ellas desde la infancia hasta…
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Seguro Social: Asegúrate Que Tus Ingresos Se Reporten Correctamente
¡Saludos mi gente! Aquí te traigo un mini-episodio explicando la importancia de verificar el ingreso reportado a su cuenta de Seguro Social. Iquis regresa a nuestro programa y nos habla de como podemos: Verificar nuestro reporte personal y el ingreso reportado Estar alerta de un posible robo de...
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Farmers Market & Social Media: Strategies for Visitors & Vendors
Let's listen to farmers market consultant and social media manager Yolanda Nagy, as she shares ways to make the most out of the market for: Visitors: Best time to shop and what to bring with you. Meet new vendors, discover new healthy foods and get insider tips on the products you love! Vendors:...
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Earth Day: Small Changes, Great Impact
Small Changes. Great Impact. Thinking about protecting the environment, saving money, and sustainable living? Karen Acosta shares ideas to get you, communities, and businesses started: Time Stamp: 01:15 Meet Our Guest 01:31 The Class Project That Changed Everything 02:02 Sustainability meaning…
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Achieving Your Goals with Vision Boards
Patrice Hernandez, an expert in this field, joins the Life 100 Podcast to discuss ways to help you visualize and achieve your goals. Dive into this episode to learn how to manifest your dream life through a vision board: How to do a vision board The importance of having a goal setting in a visual...
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Celebrando El Mes De La Historia De La Mujer
En este Mes de la Historia de la Mujer, únete a nuestra alegre celebración anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. ¡Que disfruten! Sigue en Contacto: Instagram: @LatinaInAmerica Website: www.Life100Today.com Email:...
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Understanding Emotions: Purpose, Environment, and Quality of Life
Emotions 101. Join the conversation with Kate, MFT in training, and listen to her practical and relatable explanation on how the environment and our senses relate to our emotions. Meet Kate: Website: Restoring Relationships Instagram: @restoringrelationshipskgl TikTok: @restoringrelationships…
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Solutions to Everyday Challenges: What to Wear- Part 2: Style Clarity and Special Events
What to Wear? Our guest, Erika King, Personal Stylist and Founder of The Modernist Closet, shares her expertise solving the What to Wear Dilemma - Part 2: Style Clarity Foundation Pieces Special Events Meet Erika King Instagram: @_themodernistcloset Website: The Modernist Closet Stay in Touch: ☕...
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Solutions to Everyday Challenges: What to Wear- Part 1: Finding the Right Fit | Erika King, Personal Stylist
What to Wear? Our guest, Erika King, Personal Stylist and Founder of The Modernist Closet, shares her expertise solving the What to Wear Dilemma. Part 1: Finding the right fit for: Shirts Pants Jackets Meet Erika King / The Modernist Closet Instagram: @_themodernistcloset Website: The Modernist...
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Solutions to Everyday Challenges: Gift Ideas for All Occasions | Eco-Friendly Luxury: Solid Soaps
What present to get? Our guest, Emlyn Roesler, Austin Artist of the Year Award Recipient, shares the benefits of giving a gift that is sustainable, handcrafted, luxurious and for every budget: Uniquely designed Made with natural ingredients Reduce plastic consumption Meet Emlyn Roesler / Solid...
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Sustainable Fashion and Travel Accessories: Designing a Cactus-Based Handbag for Today’s Global Woman: Ella Pocketbook
What is like to meet at the intersection of travel and eco-friendly design? Cindy Rangel, Founder and CEO of Ella Pocketbook, a child of immigrants and first generation Latina, takes us on a journey through how visiting Ecuador and meeting her extended family at a young age sparked her passion…
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Travel Series: Benefits of a One-Day Trip
The excitement of traveling. The opportunity of flying to a new place for a day. This is the conclusion of this new travel series, a time to celebrate all things that are possible when we do 1-day travel. Either a solo trip, or one with family and friends, there are so many benefits of a quick...
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Escape de 1 Dia - Viaje Ida y Vuelta de Austin, TX a Orlando, FL
Si tienes la oportunidad de hacer una excursión de un día, ¿A dónde irías? ¿Qué puedo ver en un solo día? ¡Mucho! Hagamos un viaje de un día desde Texas a Florida. Cubrimos lo básico como transporte y consejos de viaje para aprovechar al máximo su tiempo. ¡Volemos a otro estado por solo un día!...
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Day Trip from Texas to Florida
If you have the opportunity for a day trip, where would you go? What can I see in just one day? Plenty! Let’s take a day trip from Texas to Florida. We cover the basics like transportation and travel tips to make the most of your time. Let's fly to another state for just a day! Transportation...
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Aventura de Viaje - Ida y Vuelta el Mismo Dia - Austin a Denver
Si tuvieras la oportunidad de hacer un viaje de un día, ¿Adónde irías? ¿Qué puedo ver en un solo día? ¡Mucho! Hagamos un viaje de un día desde Austin a Denver y visitemos el centro de la ciudad (downtown) y Mount Evans. Cubrimos lo básico, como transporte, consejos de viaje e ideas para ahorrar...
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Day Trip from Texas to Colorado & Hiking Mt. Evans
If you have the opportunity for a one-day trip, where would you go? What can I see in just one day? Plenty! Let’s take a day trip from Austin to Denver and visit Mt. Evans. We cover the basics, like transportation, travel tips, and money-saving ideas to make the most of your time. Let's fly to...
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Viaja Ida y Vuelta a Otro Estado en 1 dia - Texas A California
Si tuvieras la oportunidad de hacer un viaje de un día... ¿Adónde irías? ¿Qué puedo ver en un solo día? ¡Mucho! Hagamos un viaje de un día desde Texas a California. Cubrimos lo básico, como transporte, consejos de viaje e ideas para ahorrar dinero para aprovechar al máximo tu tiempo. ¡Viajemos a...
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Season 3: Day Trip from Texas to California
If you have the opportunity for a one-day trip, where would you go? What can I see in just one day? Plenty! Let’s take a day trip from Texas to California. We cover the basics like transportation, travel tips, and money-saving ideas to make the most of your time. Let's fly to another state for…
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Herencia Hispana 2021 - Cerrando el Mes con Broche de Oro
Celebrando en 2021 - Para concluir con broche de oro el Mes de la Herencia Hispana, únete a nuestros invitados en una alegre celebración reconociendo las contribuciones y la influencia de los hispanoamericanos a la historia, la cultura y los logros de los Estados Unidos. ¡Que disfruten! ¿QUIERES...
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Cinful Sweets: A Passion for Chocolate with Cinthya Romriell, Certified Chocolatier
A passion for chocolate. Join us as Cinthya take us to the world of chocolate. Learn about new chocolate flavors and trends, how she implements her creativity and technical knowledge when preparing elegant creations, her Candy Land appearance on Food Network, and what it takes to become a master…
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Bilingual Fiesta! Celebrating Season 2: Let's Hear Our Guests Once Again
Welcome to the Fiesta! We are having a celebration, a Season 2 Finale. A second season celebrating you, your feedback and support, and the tips you heard this season to live a better life. Let's hear from our guests once again! 00:57 - EP15 - Olga Adler - Austin Business Woman - "Think Outside…
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El Regalo De La Amistad: Celebrando Con Gratitud y Refranes Latinos
¡Hola! En este episodio le damos la bienvenida a Iquis y a su amiga Marta, quienes nos hablan de la importancia de la amistad, de esa amistad que se desarrolla con el tiempo, con un vínculo que es tan fuerte, en donde amigas se convierten en familia. Y te damos la sorpresa de incluir divertidos...
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Before We Go, Live Life to the Fullest: Life Lessons from Hospice Care with Dr. Tripat Sahi
"What's a life lesson that you can share with a 20-something year old?" Join our guest, Dr. Tripat Sahi, as she shares her experiences interacting with patients in Hospice care. Her medical education, practical knowledge and the answer to her question, highlight the importance of living life to…
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Celebrando Mujeres Influyentes en el Mundo Culinario: La Historia de Dish'n Dames con Lorena Legarreta, Fundadora
Imagina un lugar en las redes sociales dedicado a celebrar, crear conciencia y presentar a mujeres influyentes en la industria de comidas, bebidas y hotelería. Un lugar donde puedes ver, en tu ciudad, mujeres propietarias de restaurantes, fundadoras, gerentes generales, directoras y chefs...
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Jumpstart Code: Learn to Code in Simple Steps with Pamela Price, Founder
Learn to Code in Simple Steps. If you are considering to start a career, or a career change to programming or other tech-related fields, my guest and Learning Coach, Pamela Price, brings you an inside look with her YouTube channel Jumpstart Code, and why diverse voices matter in tech! Your...
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Celebrating Influential Women in Culinary: The Story behind Dish’n Dames with Lorena Legarreta, Founder
Imagine a place in social media that is dedicated to celebrate, to bring awareness and to feature influential women in the food, beverage and hospitality industry. A place where you can see, in your city, women who are restaurant owners, founders, general managers, directors, and executive chefs.…
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About this show
Welcome to Life 100 Podcast with Rosie, a bilingual English and Spanish destination featuring insightful stories, remarkable guests, and everyday tips for life. Celebrate our diversity and creativity by living life to the fullest—living life at 100! Featured on Oprah Magazine @oprahdaily as one of the Best Spanish and Latino Podcasts for Learning.
Hosted by
Rosie at Life 100 Podcast