Life After Hurt Podcast

Send us Fan MailChoosing to leave a relationship is difficult. Unfortunately, we don't discuss the process and path forward to HEALING.Healing isn't immediate. There are steps that must occur in between. Sometimes those steps will lead you right back to the hurt that you wanted to leave in the first place. Trust me. I know...It took me a few falls to get the lesson. Eventually, I landed on my feet.Ladies, I want to share some of the pitfalls I took that delayed my healing. I hope this space reminds you that you are not alone AND it encourages you to know that there is HEALING after a break-up.Tune into today's relationship reflection.#lifeafterhurt #relationshipreflections #relationships #breakups #healing

Send us Fan MailI was stuck in a repeated cycle after a the endings of my relationships. I just never understood why I kept getting the same 'ol results. Until one day, I had enough and told myself I needed to do something different. And, I did. I decided that I no longer desired repeating the same patterns and I wanted to heal - fully and truly.So, I started doing these 5 things. Tune into today's Relationship Reflection: 5 things I did that were beneficial to my healing after my break-up.#lifeafterhurt #relationshipreflection #healing #relationship #breakup

Send us Fan MailIn today's R&R, I share about my relationship with BOUNDARIES. I used to believe that having boundaries was wrong and putting other people's needs before my own was right. Until God showed me in a dream that I needed to improve my relationship with my boundaries. Since that dream, I've gotten better. Tune in to hear the 5 reasons why God requires us to maintain our boundaries. #lifeafter #boundaries #relationshipreflection #podcast 

Send us Fan MailHave you ever had a dream that made you become more self-aware? Or have you ever dreamt something that God was trying to tell you about a specific area in your life?Every time I dream about myself, God is illuminating areas in my life to show me the posture of my heart and to gain wisdom. Every dream teaches me a lesson which ultimately leads me to a better lifestyle. Do you have dreams about yourself?Tune into today's R&R as I explain a dream that I had and the revelation God gave me about BOUNDARIES. Check out Part 2 tomorrow.#lifeafterhurt #dreams #relationshipreflection #boundaries

Send us Fan MailSometimes you won't know you're in a TOXIC relationship until you're in the thick of it. Tune into today's R&R to hear about the 5 signs that told me that I was in a toxic relationship.How did you know you know you were in a toxic relationship? Feel free to email me at [email protected].#lifeafterhurt #toxicrelationships

Send us Fan MailDid you know that, according to the CDC, nearly 43.5 million women experience Intimate Partner Violence?Tune in to learn how women are being impacted by Intimate Partner Violence. 

Send us Fan MailNo matter what life has brought you in 2024, remember that: 1. You are still STANDING.2. You still have MORE life to LIVE. May your 2025 be filled with less suffering and more joy; less people that are against you and more people that are for you; and strength that will get you through ANYTHING. #Lifeafterhurt #encouragement #affirmation #hope 

Send us Fan MailTaking a risk is never easy when you are experiencing self-doubt. Here are three phrases you should NEVER LET GO of when you are doubting:1. Push past the DOUBT.2. Everything will work for your BENEFIT.3. Keep walking and moving FORWARD to obtain your BLESSING. Take the RISK!#lifeafterhurt #selfdoubt #overcomeselfdoubt #risk 

Send us Fan MailWhen life begins to life, God will always do these two things:1. Send you a support system2. Restore you with so MUCH GOOD!Tune into today's episode to hear how God blessed Journee with a support system and restoration.

Send us Fan MailIn a world where things are uncertain, unpredictable, and unsteady, I want to encourage you to:Hang in there. Trust. Believe. Have Faith. Things are going to work out for you.

Send us Fan MailHave you ever had the wind knocked out of your FAITH? Me too! Here are 5 simple things to do when LIFE knocks the WIND out of YOU.#Lifeafterhurt #hope #faith

Send us Fan MailDo you ever wonder if you are walking by FAITH? Do you know how to determine if you trust God for your heart's desires?Tune in to learn the three ways to know you are walking by faith. If you feel like you aren't, don't worry! You can always increase your faith. #lifeafterhurt #faith #walkbyfaith #lifeafterhurt #faith #walkbyfaith 

Send us Fan Mail There will be seasons in your life when God wants to take you to another level. Here's 3 ways to know when God is elevating your life. #Lifeafterhurt #elevation 

Send us Fan MailJournee begins to see that there is more to her story than trauma. Tune in to learn the 3 ways to know that God has more in store after experiencing a traumatic event. #Lifeafterhurt  #trauma #Godhasmore

Send us Fan MailJournee went out with Izzie and Justice. They all returned home. Journee laid down to rest, but found herself in her thoughts thinking about Khase and Gracie. Her thoughts were consuming and overwhelming. Her mind wasn't at ease. Tune in to find out 3 productive things to do to ease your mind when your thoughts are overwhelming. #Lifeafterhurt #podcastwednesday 

Send us Fan MailJournee attended a party with her girls. She met a guy at the party and they had an instant connection. Should Journee jump into a relationship right after her break-up with Khase? How long do you think a person should wait after a break-up before getting into another relationship?Tune in to hear the three benefits of WAITING after a break-up before getting into another relationship. #Lifeafterhurt #podcast #Wednesdaypodcast #relationshipbreakup 

Send us Fan MailJournee had to learn that happiness and positivity was her responsibility and not anyone else. If you are struggling with being happy and sustaining your own "positive vibes," tune in to learn how to make your own self happy. #LifeAfterHurt #Podcast #Wednesday

Send us Fan MailJournee had plenty of reasons to remain bitter. She could have held onto a broken heart and bitterness, but she decided to let bitterness go and enjoy her life. If you ever had your broken or shattered heart, it is easy to become bitter. But, you are so much better than the broken pieces caused by someone else. If you are struggling with a bitter heart, tune in to learn the 3 benefits of letting go of bitterness."#LifeAfterHurt #podcast #podcastWednesday #letgo #bitterness

Send us Fan MailHaving someone turn their back on you is one thing. But having a loved one turn their back on you is a different kind of hurt. When some of my loved ones turned their backs on me, I did these three things to heal and move forward. If you've ever experienced a loved one turn their back on you, tune in to today's podcast episode and implement these three strategies. Remember, don't let anything stop you from your healing and freedom. 

Send us Fan MailJournee's faith was being tested in her relationships, finances, and career. Life was making her question if anything would ever get better for her. In life, your faith will be TESTED.  If you don't know how to keep your faith in tact, tune in to learn 3 simple ways to keep your faith. Remember, all it takes is one act of obedience and yes. #LifeAfterHurt #podcastWednesday #faith #tested #obedience #faith

Send us Fan MailJournee has been going through HELL. But, somehow, she's able to keep your peace. When life hands up unexpected twists and turns, one of the most important things you will need to hold on to is PEACE. Tune into today's episode to tune in about the three ways I held onto my peace when life got shaky. #LifeAfterHurt #podcast #Wednesday #peace

Send us Fan MailJournee had to fight her way out of depression after things ended between her and Khase. She was in a dark space and didn't have the answers on how to get out of her mental and emotional slump. If you've gone through a recent break-up or your heart is broken, tune in to hear about the 3 ways to identify if you're depressed and how to heal. If you are having these feelings, please see a medical professional for further assessment. 

Send us Fan MailI've discovered relationship endings are extremely difficult to deal with let alone an ex trying to smear your name. Have you ever had an EX try to tarnish your name, character, and reputation AFTER y'all broke up? Or  did they ever create SUBS (subliminal posts) to get a reaction out of you?I went through that during a season in my life. It took every ounce of my strength not to feed into it. Tune in to hear the three things I did to ignore subliminal messages made by my EX. #lifeafterhurt #relationship #relationshipbreakup #subs 

Send us Fan MailTune into the Life After Hurt Barbershop Talk as guest speaker, Austin, talks about singleness and healthy ways to prepare to be a Husband. #barbershoptalk #menandsingleness #preparingforhusbandship

Send us Fan MailHave you ever been in a space where you just didn't know what was going on with you emotionally and mentally or you just couldn't pinpoint the feelings you were having?Tune in to learn the three ways to help you identify your mental and emotional state in order to heal.#Lifeafterhurt #mentalspace #emotionalspace #podcast #Wendnesdaypodcast

Send us Fan MailWhen Journee returned from her girls trip, she found out some disappointing news from Izzie. Of course the news involved Khase. Tune in to learn the 3 ways you can show up better for yourself. #LifeAfterHurt #Podcast #podcastWednesday #showupforyourself

Send us Fan MailThis podcast series discusses men and their pursuit of relationships, healing, and singleness.

Send us Fan MailJournee had a chance to get away and spend some time with her friends. She was surrounded by a healthy group of friends and was encouraged by her sisterhood. It was great for Journee to have a set of friends that encouraged and uplifted her. Tune in to learn the 3 ways to know if you have a healthy SUPPORT SYSTEM. #lifeafterhurt #healthy #supportsystem 

Send us Fan MailLadies, let’s talk Self-Worth. For so long, society and others have tried to define our worth, value, and virtue. Tune in as Guest Speaker, Dr. Karron, redefines what God says about YOUR self-worth. 

Send us Fan MailJournee was getting discouraged. She kept getting NO's. Do you feel like you've been getting NO's. Tune into today's episode to learn the 3 reasons why you may keep getting "NO."

Send us Fan MailIn today's podcast, Journee is learning the magic of letting people go. Tune in to remember why you should let them go. 

Send us Fan MailJournee and her ex-boyfriend reconnected with each other. She was in no place to be dating again, especially since her break-up with Khase was still new. Are you considering going back to your ex? Tune into today's episode to learn why you may be considering 'spinning the block.'#lifeafterhurt #relationshiphurt #relationshipbreakup #spintheblock  

Send us Fan MailHappy Podcast Wednesday!It's May 1st! I pray this new month leads you into stronger boundaries, genuine connections, and opportunities that will set you up for success. Season 2 - Life After Hurt podcast will resume next Wednesday. Until then, check out a good throw back, "3 Reasons Why Establishing Boundaries Are Important." See you next Wednesday!#LifeAfterHurt #replay #boundaries

Send us Fan MailIn today's episode, Journee receives a God-wink. Her day started off challenging and ended positive. She was reminded that she has the victory. Tune into today's episode to be reminded that you, too, can be victorious. #LifeAfterHurt 

Send us Fan MailThe questions Khase was asking Journee seemed like an interrogation process. Journee had no idea the type of dating experience she was in with Khase. She eventually found out who he was. Tune into today's episode and learn the 4 Tell Tale Signs You're Dating a Narcissist:1. Pick unnecessary arguments2. Overly jealous and insecure3. They create unreasonable stories and accusing you, when they themselves are doing the very thing they are accusing you of.4. They create and instigate negative experiences just to get a reaction out of you.#lifeafterhurt #relationshiphurt #relationshipbreakup #narcissist 

Send us Fan MailIn today's episode, Khase tried to win Journee's heart back. Tune in to learn what he did and 3 reminders not to go back to your EX after a break-up.#lifeafterhurt #podcast #podcastwednesday #relationshiphurt #relationshiptips

Send us Fan MailTune in to our Single Women Series - Part IV: “Who is Boaz? Quality traits to look for in a kingdom husband” This series explains the 5 qualities to look for in a Kingdom Husband and 10 thought-provoking questions you can ask yourself before entering a relationship. #LifeAfterHurt #singlewomen #relationshipseries #podcast #kingdomhusband

Send us Fan MailDating and finding the right one can be exhausting and discouraging. Tune in to hear from National Bestselling Author, Kim Brooks, on "How to Date & Stay Saved."

Send us Fan MailDo you remember the moment you began to see the light at the end of the tunnel?Journee finally found her path forward after her grueling back-up. Tune in to hear how she began to see the light at the end of the tunnel. There's light at the end of the tunnel for you, too. #lifeafterhurt #stillIrise #journee #podcastWednesday #postbreakup

Send us Fan MailAre you tired of cycles of hurt while being single? Do you want to experience wholeness, self-love, and joy while single?Join us for a conversation that will encourage you and give you practical steps on how to become whole while you are still on your single journey. Ms. Loriea will discuss ways to become whole and let you know what God is telling us single women. #LifeAfterHurt #podcast #singlewomen #hurtowhole 

Send us Fan MailHave you ever felt like it was time for you to move on, shift, or change your environment? Well, in episode #21, Journee wasn't sure what she should do. Tune in to find out what she decides and learn two ways to know when it's time to move into a new season. 

Send us Fan MailHave you been asked, “When are you getting married?” or “Why are you still single?” during those family gatherings, or by a co-worker, family, or friend. Well come join us for this long overdue conversation. Our first guest speaker will be coming back for a second time! Ms. Faith will discuss some of the MYTHS about being single. This podcast series will:•Help women view singleness differently & in a more positive way •Debunk the myths about singleness in 2024•Uncover what God is saying to Single women •Educate women on the qualities to look for in a Kingdom Husband

Send us Fan MailY'all, Journee had a moment where she almost considered going back to Khase. Tune in to find out why and the 3 reasons why God doesn't want YOU to go back to your ex. #lifeafterhurt #relationshipbreakup #relationshiphurt #dontgobacktoyourex

Send us Fan MailJournee found a hobby that led her towards healing. Tune in to today's episode to learn about her hobby and why it's important to do something new after a relationship break-up.#LifeAfterHurt #PodcastWednesday #thepostbreakup #hobby

Send us Fan Mail“You are NOT your hurt.” This “Relationship Break-Up” podcast series, you will hear from Kyimah. You will hear about her personal journey of life after hurt, victory after pain, and courage after defeat. We ALL have a story. Tune in as she walks us through her path forward to forgiveness, hope, and God’s redeeming love. 

Send us Fan Mail"Why does my soul feel crushed after a break-up? The spiritual impact of Relationship Break-Ups."Every had a soul-crushing break-up? The kind that left you heart broken, shattered, and crushed?Tune in to hear from Minister Joshua about how your soul (mind, will, and emotions) can take a hit during a break-up and how to regain hope and wholeness.

Send us Fan MailAfter receiving some advice, Journee settled on a decision that was for the better. Sometimes surrounding yourself around the right people will help you make some of the best decisions in your life. Tune in to hear about Journee's decision. #lifeafterhurt #relationshipbreakup #relationshiphurt #decision

Send us Fan MailJournee had to make a difficult decision about something Khase had given her.  Leading up to the decision, she lacked PEACE. Tune in to learn the 2 ways you can maintain your peace when surrounding by chaos. #lifeafterhurt #relationshipbreakup #relationshiphurt #podcast #podcastWednesday #maintainyourpeace

Send us Fan MailWhat is abuse? Identifying abusive traits and how to heal from them."Tune in the week's Relationship Break-Up series. Part 2, Social Worker Faith, will be discussing ways to identify abusive behaviors and how to heal from them."#lifeafterhurt #relationshipbreakup #relationshiphurt #relationshiphealing #relationshipbreakupseries #abuse #healing

Send us Fan MailHave you ever been betrayed before and it left you hurt and disappointed? In this episode, Journee experienced the ultimate betrayal - The Judas Kiss.Tune in to today's episode to learn 5 ways to safeguard your heart when dealing with a narcissist after a break-up. Narcissistic (Tactic) Hoover: A manipulative tactic used to lure or suck a person back into a relationship they're withdrawing or stepping away from. #lifeafterhurt #relationshipbreakup #relationshiphurt #podcastwednesday #podcast #narcissism #hoovertactic