PODCAST · society
Life and In-Between
by Diana Gonzalez-Lehboub and Patrick Perez
"Life & In Between" is a podcast dedicated to exploring the moments that shape us—big and small, expected and unexpected. From personal growth to professional transitions, we create a space for open and honest conversations about navigating life’s changes. Whether it’s career shifts, job loss, or finding purpose in uncertain times, we aim to offer insights, shared experiences, and meaningful discussions that help listeners feel seen, supported, and inspired to move forward with confidence.
Episodes
-
Are You Reaching Your Full Potential? | Alan Lazaros on Courage, Mindset & Personal Growth
What does it really take to change your life?In this powerful episode of Life & In Between, Diana Gonzalez-Lehboub and Patrick Perez sit down with Alan Lazaros, co-host of Next Level University, for a raw conversation about personal growth, mindset, courage, consistency, self-belief, success,...
-
The Hidden Causes of Chronic Pain: What Your Body Has Been Trying to Tell You
The Hidden Causes of Chronic Pain: What Your Body Has Been Trying to Tell You Could chronic pain be rooted in more than physical injury? Leigh Brandon joins Life & In Between Podcast to discuss biomechanics, nutrition, emotional healing, nervous system regulation, and the hidden causes of chronic...
-
A Mother's Fight for Justice: Egypt's Legacy, Shaken Baby Syndrome & The Law That Could Change South Carolina
TRIGGER WARNING: This episode contains discussions of child abuse, Shaken Baby Syndrome (Abusive Head Trauma), child loss, grief, trauma, and the impact of violence against children. In this powerful and emotional episode of Life & In Between Podcast, host Diana Gonzalez-Lehboub sits down with…
more -
🌈 Three Generations. One Community. Countless Stories. | LGBTQ+ South Asian Voices
🌈 HAPPY PRIDE MONTH 🌈 Pride, Identity & Belonging: Three Generations of LGBTQ+ South Asian Women Speak Their Truth What happens when three generations come together to discuss identity, culture, family expectations, belonging, and what it truly means to live authentically? In this special Pride...
-
🎙️ “Who Am I Without My Job?” — A Raw Conversation About Identity, Purpose & Reinvention
What happens when your career disappears… and your identity disappears with it? In this deeply raw and heartfelt episode of the Life & In Between Podcast, Diana sits down with wellness coach and author Lorie Eber for an honest conversation about layoffs, reinvention, healing, aging with purpose,...
-
You’re Not Broken — Your Nervous System Is Exhausted
What if anxiety isn’t the problem… but a signal from your nervous system? In this powerful episode of the Life & In Between Podcast, Diana Gonzalez-Lehboub is joined by special co-host Anvi, one of the podcast’s interns, for a raw and eye-opening conversation with Hailey Coleman — a…
more -
Most Websites Are Failing. Brett Duncan Explains Why.
What if your website could actually TALK to your customers? In this episode of Life & In Between Podcast, Diana sits down with AI entrepreneur Brett Duncan to explore how artificial intelligence is transforming websites, customer engagement, and online conversions through an AI assistant named...
-
Strong, Not Skinny: The Truth About Women’s Health Nobody Talks About | Pam Sherman
There are moments in life that shake you awake. For Pam Sherman, it was getting hit by a car during a run. For Diana, it was a devastating fall that left her unable to get up without help. What began as a conversation about health and wellness turned into something much deeper — a raw, honest...
-
Who Are the “Woo”? | Intuition, Energy Healing & Spiritual Truth Explained
PART ONE⚠️ Trigger Note: This episode touches on personal beliefs, spirituality, and healing practices that may challenge traditional perspectives. We invite you to listen with an open mind and take what resonates. What does it really mean to be called “woo”? In this episode of Life & In Between...
-
Who Are the “Woo”? Reclaiming Intuition, Energy & Spiritual Truth in a Skeptical World
PART TWO ⚠️ Trigger Note: This episode touches on personal beliefs, spirituality, and healing practices that may challenge traditional perspectives. We invite you to listen with an open mind and take what resonates. What does it really mean to be called “woo”? In this episode of Life & In Between...
-
From 6 Months to 10 Years: The Health Shift That Changed Everything
What if everything you’ve been told about aging… is wrong? In this powerful episode of Life & In Between, Diana sits down with health and nutrition coach and investigative author Michael Dorfman to challenge the belief that life slows down after 60, 70… or even 80. Michael shares how one simple...
-
“They Look Perfect in Public… But Behind Closed Doors? | Covert Narcissist Exposed”
What if the person everyone admires… is the one quietly breaking you? In this deeply raw episode of Life & In Between, Diana Gonzalez-Lehboub sits down with Mia J. Hanks, author of Bridemaid, who shares her journey of surviving nearly 30 years in a covert narcissistic marriage. Joined by special...
-
From Alcoholism to Healing: A Psychologist & Survivor Share What No One Talks About
What if addiction isn’t just about the person struggling…but about the silent pain carried by everyone around them?In this deeply raw and human conversation, we sit down with a couple who didn’t just study addiction… they lived it.This episode of Life & In Between goes beyond addiction—and into…
more -
What if the answers you’ve been searching for… are already inside you?
In this powerful episode of Life & In Between, Diana and Jessica sits down with executive coach, author, and “growth whisperer” Stephanie Peirolo for a conversation that will challenge the way you make decisions, trust yourself, and show up in your life. From navigating corporate leadership and...
-
How Holly Fair Reclaimed Her Self-Worth, Confidence & Queen Energy
In this powerful episode of Life & In Between Podcast, Diana Gonzalez- Lehboub and Jessica Mendoza sits down with Holly Fair for an honest conversation about self-worth, confidence, healing, and personal transformation. Holly shares her journey through childhood trauma, abandonment, depression,...
-
Career Advice No One Tells You | From 30 Years in Tech Sales to Purpose
What if you spent 30 years building a career… only to realize it never fulfilled you? In this episode of Life & In Between, we sit down with Mike Wysocki to talk about the career advice most people never hear. After three decades in tech sales, Mike Wysocki made a bold move—he stopped and asked a...
-
How to Go Live on TikTok: Courtney “Cloud” on Trolls, Moderation, Monetization & Community
In this episode of Life & In Between, Diana sits down with Courtney Fortner, also known as “Cloud,” to talk about what it really takes to host TikTok Lives and build a meaningful online community. From the outside, going live on TikTok can look easy. But Cloud pulls back the curtain on the truth...
-
It’s Never Too Late to Have a Happy Childhood | Hilary Momberger Powers
She survived childhood trauma, addiction, abuse, homelessness, and self-hatred… and turned that pain into purpose. This conversation with Hilary Momberger Powers is raw, powerful, and unforgettable. In this deeply moving and unforgettable episode of Life & In Between, Diana Gonzalez-Lehboub and...
-
Jessica Setnick: Building Eating Disorders Boot Camp + Lessons in Credibility, Coaching & Speaking
In this episode of Life & In Between, Diana Gonzalez-Lehboub and Patrick Perez sit down with Jessica Setnick (she/her) , a Dallas-based dietitian, author, speaker, and widely respected educator in the eating disorder space — for a conversation that starts with food and expands into a powerful...
-
The Sprinkle Effect: Reinventing Your Life After 50 with Debbie Weiss
Reinventing your life after 50 is possible. In this episode, bestselling author Debbie Weiss shares how she rebuilt her identity after caregiving, loss, and widowhood and created The Sprinkle Effect. What if turning 50 wasn’t a closing chapter… but your boldest beginning? In this powerful episode...
-
Retirement Is Dead — Meet “The AfterWork” (A New Beginning, Not an Ending)
What if “retirement” isn’t the finish line… it’s just a label we’ve outgrown? Don Akchin breaks down why the after-career chapter can be your most creative, meaningful season—if you treat it like a beginning, not a fade-out. In this episode of Life & In Between, Diana and Patrick sit down with...
-
Caregiver Burnout, Disability & Hope: Stephen & Julie Wagstaff’s Story (SwagAbility)
What if the thing that broke your life… became the very thing that built your purpose?In this powerful, unscripted “cafecito-style” conversation, we sit down with Stephen and Julie Wagstaff—a Canadian couple whose story carries equal parts grit, humor, faith, and hope. Stephen shares the moment...
-
From Heartbreak to Pages: Turning Pain into Creative Power | Nikki Allen
From Heartbreak to Pages: Turning Pain into Creative Power | Nikki Allen 🧣☕ Grab your comforter, wrap it around you, and press play.Because this episode isn’t “just a conversation” … it’s a come-back-home-to-yourself kind of moment.In this intimate, one-on-one episode of Life & In Between…
more -
Between Grief & Knowing - Where Grief Softens, Signs Appear, and Love Keeps Speaking
🎙️ Life & In Between Podcast | Cindy Smock (Medium + Author of Pink Lion) In this episode, Diana and Patrick sit down with Cindy Smock, a medium and author of Pink Lion, to explore grief, signs, and the journey from skepticism to spiritual trust. Cindy shares how her mediumship unfolded after...
-
New Year, New You! Let's Talk.
Season 2, Episode 4 | New Year, New You! Let’s Talk. Sometimes your next chapter doesn’t start with fireworks… it starts with a quiet decision: I’m ready. In this episode, Patrick and Diana sit down with Stanley F. Bronstein, attorney, CPA, author, mindset coach, walking expert, and the creator…
more -
When the System Doesn’t See You.
Season 2, Episode 3 | When the System Doesn’t See You. Featuring Dr. Eugene Manley In this episode of Life & In Between, Diana and Patrick sit down with Dr. Eugene Manley, cancer scientist, Founder and CEO of the SCHEQ (STEMM & Cancer Health Equity), and health equity leader—for a candid...
-
How to Heal the Healers with Colin Mincy
Season 2, Episode 2 | How to Heal the Healers with Colin MincyWhat happens when the pain you’ve survived starts showing up in how you work, love, and lead? In this episode, Patrick and Diana sit down with Colin Mincy for a candid conversation about old wounds, naming what you’ve carried for too...
-
The Power of Women in Comedy
Season 2, Episode 1 | The Power of Women in Comedy Finding the Funny in the In-Between with Lynn Harris Season 2 of Life & In Between kicks off with laughter, honesty, and real talk. In this episode, Diana sits down with Lynn Harris—comedian and founder of Gold Comedy, to explore how humor…
more -
Rebuilding Yourself in Times of Change with Nancy Nolley
Finding AWE in the In-Between: Rebuilding Yourself in Times of Change About the Episode In this episode of Life & In Between, Diana and Patrick sit down with Nancy Nolley, Founder of Your Brilliant Path, LLC, to explore how AWE, personal foundations, and practical life skills can help us navigate...
-
How to Eat Within Reason This Holiday Season Featuring Bhuvana Saravanan
How to Eat Within Reason This Holiday Season The holidays roll in… and so do the extra plates, extra treats, and (sometimes) extra pounds. In this episode of Life & In Between, Diana and Patrick sit down with Bhuvana to talk about how to eat within reason during the holiday season without feeling...
-
When Schools Close: The Human Cost of Education Cuts
About Our Guest: Raul ‘Neto’ Longoria is a candidate for the Texas State Board of Education, District 5. He is currently pursuing a master’s degree at the LBJ School of Public Affairs, and he has dedicated his career to Austin ISD as a bilingual special education teacher and parent support...
-
The War Story Featuring Valerie Braxton-Williams
About the Episode “The War Story” is a conversation about resilience, reinvention, and the courage to rebuild after job loss. We’ll explore how to move through uncertainty, position yourself for new opportunities, and rediscover your purpose when life takes an unexpected turn. Valerie...
-
Loss — The Currency of Change Featuring Vivian Cobb
This episode explores how loss becomes the unexpected catalyst for transformation. Through Vivian’s story of losing her husband and discovering strength through vulnerability, we’ll dive into how humans process grief, rebuild trust with themselves (and others), and learn to speak about what hurts...
-
Keep Moving Forward: The Art of Staying in Motion
This week, Diana and Patrick drop the guardrails and go full transparency about where life has them right now. Patrick shares updates on the Austin school closures. A story layered with emotion, policy, and purpose. Diana opens up about her ongoing job search, the interviews that have reignited…
more -
School Closures in Austin: Patrick Perez Unpacks the Real Impact
School Closures in Austin: Patrick Perez Unpacks the Real Impact. In this powerful episode of Life & In Between Podcast, co-host Patrick Perez steps into the spotlight to unpack one of Austin’s most pressing and painful realities — the wave of school closures reshaping communities, families, and...
-
The Art of Showing Up: Creating Space for Humanity in Divided Times
“The Art of Showing Up: Creating Space for Humanity in Divided Times” In this episode, Diana and Patrick welcome Jes Mendoza — writer, producer, and host of The Art of Showing Up, a podcast that unpacks what it really means to be present. Jes blends honest storytelling, reflection, and…
more -
Video Life & In Between Episode 20 Steve Gonzalez How to Outsmart the City’s Sneakiest Roommates
How to Outsmart the City’s Sneakiest Roommates: Your Unwanted Roommates, Exposed. They don’t just ride the subway… they ride it into your home, your restaurant, and your business. To contact Steve for an extermination job please call 718-269-8376 Steve Gonzalez has spent the past 20 years…
more -
Video & Audio Version- Episode 19 Silvia Kraemer
Life & In Between Podcast“When Culture Becomes Connection: The Power of Employee-Led Communities” In this powerful episode, we sit down with Silvia Kraemer, a dedicated advocate and transformational leader in the healthcare world. Silvia shares her journey as a proud Latina, a change-maker, and a...
-
Video Version - Episode 18 Franky D. Gonzalez
Life & In Between – Episode 18"The Playwright's Return: Rewriting the Story in a World That Wants It Erased"Guest: Franky D. Gonzalez | Hosts: Diana Gonzalez-Lehboub & Patrick Pérez WATCH NOW as we welcome back playwright, and storyteller Franky D. Gonzalez for a bold, deeply personal…
more -
Episode 17: Tina Todaro “Awakening Energy, One Sacred Journey at a Time”
Life & In Between “Awakening Energy, One Sacred Journey at a Time” In this soul-stirring episode, we welcome Tina Todaro, owner and founder of Sacred Journey Experience, a safe, transformative space rooted in energy healing, metaphysics, and holistic wellness. With deep compassion and spiritual...
-
Ep.14, Jermarkus Booker, Life & In Between
Jermarkus Booker, Senior Corporate Partnership Manager Nomi Network
-
Doing Good, Better, Earlier | Social Impact, Philanthropy & Justice
In this episode of Life & In Between, we sit down with Alex Ferraro, Business Development Officer at Social Venture Partners Dallas, to explore modern philanthropy, social impact, and what it truly means to create lasting change. Alex shares his journey into social impact work, including founding...
-
Bhuvana Saravanan, NUTRITIONIST IN FIELD OF WEIGHT LOSS
Bhuvana Saravanan, NUTRITIONIST IN FIELD OF WEIGHT LOSS
-
Lisa Johnson - Lett, MILITARY VETERAN, HIV/AIDS ADVOCATE, SPEAKER SERVANT LEADER
Lisa Johnson - Lett, MILITARY VETERAN, HIV/AIDS ADVOCATE, SPEAKER SERVANT LEADER
-
J.R. Gonzales CHAMPION OF HISPANIC BUSINESS, EXECUTIVE VICE CHAIR, TAMACC
J.R. Gonzales CHAMPION OF HISPANIC BUSINESS, EXECUTIVE VICE CHAIR, TAMACC
-
Marliza Mendez, Tejana FilmMaker Storyteller of the Seen and Unseen
Marliza Mendez, Tejana FilmMaker Storyteller of the Seen and Unseen
-
Norma Mercado, Crushing it, con cuedado!!
Norma Mercado, Crushing it, con cuedado!!
-
Ep.7, SPECIAL GUEST RACHEL PEREZ
CAREER WOMAN, CAREER MOM, AND EVERYTYING IN BETWEEN!!
-
Episode 6, Special Guest Franky!!
Special Guest Franky!!
-
Episode 5, In this mess together.
In this mess together.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
"Life & In Between" is a podcast dedicated to exploring the moments that shape us—big and small, expected and unexpected. From personal growth to professional transitions, we create a space for open and honest conversations about navigating life’s changes. Whether it’s career shifts, job loss, or finding purpose in uncertain times, we aim to offer insights, shared experiences, and meaningful discussions that help listeners feel seen, supported, and inspired to move forward with confidence.
HOSTED BY
Diana Gonzalez-Lehboub and Patrick Perez
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Life and In-Between have?
Life and In-Between currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life and In-Between about?
"Life & In Between" is a podcast dedicated to exploring the moments that shape us—big and small, expected and unexpected. From personal growth to professional transitions, we create a space for open and honest conversations about navigating life’s changes. Whether it’s career shifts, job loss, or...
How often does Life and In-Between release new episodes?
Life and In-Between has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life and In-Between?
You can listen to Life and In-Between on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life and In-Between?
Life and In-Between is created and hosted by Diana Gonzalez-Lehboub and Patrick Perez.
URL copied to clipboard!