PODCAST · health
Life and Relationship Compass
by Thiela
The first season of these podcast series explores the emotional wounds that shape our relationships, self-worth, and attachment patterns. Each episode dives into a specific core wound — like “I Am Not Safe”, “I Am Not Enough”, or “I Don’t Matter” — offering clarity, compassion, and tools for healing.Whether you're navigating dating, friendships, or inner work, this series helps you:Understand the roots of emotional triggersBreak free from toxic patterns and self-sabotageBuild secure attachment
Episodes
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What is A Core Wound?
Life and Relationship Compass Coaching | Life and Relationship Compass Why do you repeat the same relationship patterns? Why do small moments trigger big emotions? In this episode, we dive deep into core wounds — the hidden emotional imprints that shape your attachment style, your reactions, your...
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“I Am Abandoned” Core Wound
Life and Relationship Compass Coaching | Life and Relationship CompassThat deep fear of being left, unseen, or forgotten — even when someone hasn’t actually left — can trace back to the “I Am Abandoned” core wound. In this episode of Life & Relationship Compass, we will explore how this wound...
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“I Am Not Safe” Core Wound
Life and Relationship Compass Coaching | Life and Relationship Compass“I Am Not Safe” – Understanding the Core Wound That Keeps You in Survival Mode In this episode, we explore one of the most powerful and hidden wounds many people carry — the “I Am Not Safe” core wound. If you often feel on…
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“I Am Not Good Enough” Core Wound
Life and Relationship Compass Coaching | Life and Relationship Compass💫 “I’m Not Good Enough” Core Wound Ever feel like no matter what you do… it’s still not enough? You try harder, give more, achieve more — but deep down, something still whispers, “you’re not lovable unless you’re perfect.”...
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ABOUT THIS SHOW
The first season of these podcast series explores the emotional wounds that shape our relationships, self-worth, and attachment patterns. Each episode dives into a specific core wound — like “I Am Not Safe”, “I Am Not Enough”, or “I Don’t Matter” — offering clarity, compassion, and tools for healing.Whether you're navigating dating, friendships, or inner work, this series helps you:Understand the roots of emotional triggersBreak free from toxic patterns and self-sabotageBuild secure attachment
HOSTED BY
Thiela
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Frequently Asked Questions
How many episodes does Life and Relationship Compass have?
Life and Relationship Compass currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life and Relationship Compass about?
The first season of these podcast series explores the emotional wounds that shape our relationships, self-worth, and attachment patterns. Each episode dives into a specific core wound — like “I Am Not Safe”, “I Am Not Enough”, or “I Don’t Matter” — offering clarity, compassion, and tools for...
How often does Life and Relationship Compass release new episodes?
Life and Relationship Compass has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life and Relationship Compass?
You can listen to Life and Relationship Compass on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life and Relationship Compass?
Life and Relationship Compass is created and hosted by Thiela.
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