PODCAST · education
Life Architects
by Nupur Agarwal
Life Architects is a space to pause and reflect on what it really means to design a meaningful, intentional life.Through conversations with psychologists, artists, healers, leaders, and curious minds, we explore how to build a life that feels true, peaceful, and our own.From the mind and relationships to healing, creativity, and personal growth—each episode invites you to reconnect with yourself and create change from within.If you enjoy thoughtful conversations and ideas that stay with you, you’ll feel at home here.
Episodes
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Your Body Knows Before You Do | Alicia Ingruber | Life Architects
What if burnout is not a mindset issue?What if the exhaustion, overthinking, people-pleasing, and pressure to keep going are actually nervous system patterns? In this powerful conversation, Alicia Ingruber, Somatic Coach and Nervous System Educator, joins Life Architects to explain why chronic...
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The Hidden Cost of Self-Improvement | Ft. Mila De Koning
You finished your day. You did everything on your list. But when you finally lie down, a voice appears in your head: “You are not enough.” In this deeply honest and practical conversation, Mila de Koning joins Life Architects to talk about self-compassion, mindfulness, the inner critic, and why...
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When Your Body Says Stop… Your Real Life Begins | Maugane Duval
What if your body breaking down was not the end of your journey — but the beginning of finding your way back to yourself?In this deeply reflective conversation, Maugane Duval joins Life Architects to talk about purpose, pain, yoga, self-connection, spirituality, and the moment your body starts...
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You Never Asked How They Want to Be Loved | Inherited Scripts, Shame & Designing Your Own Model
What does it really mean to be happy in a relationship? In this honest and reflective conversation, Life Architects explores why “happiness” can sometimes be a misleading goal — and why balance, contentment, emotional safety, and feeling truly seen may matter even more. This episode asks a deeper...
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And in title, lets stop using the numbers I feel. and use this text instead : The Real Reason You Keep Self-Sabotaging (It's Not Willpower) | Ft. Mukta Narang
What if the reason you keep going back to the same pattern is not weakness? What if it is not a lack of willpower — but a belief your subconscious mind has been carrying for years? In this deeply insightful conversation, certified Hypnotherapist, Rapid Transformational Therapy Practitioner, and...
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Ep. 05 | How Sound Healing Calms Your Nervous System | Ft. Estée Makampo
What if healing does not always begin with words?Sometimes, it begins with sound.In this calming and deeply reflective conversation, Estée Makampo joins Life Architects to explore the world of sound healing, nervous system regulation, silence, vibration, and the subtle ways sound can bring us…
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Ep. 04 | Can AI Replace the Human Mind? | Consciousness, Brain & AI | Ft. Paul Smit
What if your brain is not as “in control” as you think?And what if AI is not replacing the human mind—but forcing us to understand it better? In this funny, insightful, and thought-provoking conversation, philosopher and comedian Paul Smit joins Life Architects to explore how the human mind…
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Ep. 03 | ADHD, Autism & Neurodiversity: Understanding the Brain Beyond Labels | Ft. Saskia
What if the child who “can’t sit still,” “talks too fast,” or “doesn’t fit in” was never the problem?In this deeply eye-opening conversation, Saskia from All Minds Thrive joins Life Architects to explore neurodiversity, differently wired brains, and why so many children and adults grow up feeling...
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Ep. 02 | How Your Inner Child Is Quietly Choosing Every Partner You’ve Ever Had | Ft. Robbie Zein
Most people think they choose love with attraction, timing, or logic.But what if your inner child has been choosing your partner all along?In this deeply insightful conversation, transformational coach Robbie Zein explains:Why we often repeat the same relationship patternsHow childhood wounds…
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Ep. 01 | Narcissistic Abuse Explained: Why It Feels Like Confusion, Not Pain | Ft. Psychologist Parita
Most narcissistic abuse doesn’t look like abuse — it feels like confusion. In this first episode of Life Architects, we sit down with psychologist Parita to unpack the hidden dynamics of narcissistic abuse. Why is it so hard to recognize? Why do survivors question themselves instead of the other...
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ABOUT THIS SHOW
Life Architects is a space to pause and reflect on what it really means to design a meaningful, intentional life.Through conversations with psychologists, artists, healers, leaders, and curious minds, we explore how to build a life that feels true, peaceful, and our own.From the mind and relationships to healing, creativity, and personal growth—each episode invites you to reconnect with yourself and create change from within.If you enjoy thoughtful conversations and ideas that stay with you, you’ll feel at home here.
HOSTED BY
Nupur Agarwal
CATEGORIES
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Frequently Asked Questions
How many episodes does Life Architects have?
Life Architects currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Architects about?
Life Architects is a space to pause and reflect on what it really means to design a meaningful, intentional life.Through conversations with psychologists, artists, healers, leaders, and curious minds, we explore how to build a life that feels true, peaceful, and our own.From the mind and...
How often does Life Architects release new episodes?
Life Architects has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life Architects?
You can listen to Life Architects on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Architects?
Life Architects is created and hosted by Nupur Agarwal.
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