PODCAST · business
Life at The Kitchen Table
by TKTPC crew
A podcast truly like no other! Myself and my wife, whom have been married 20+ years and together 25+ share our stories about life, the fire service, kids, sex, and everything else life brings us. Sometimes we all feel like we go through things alone, we just don’t know others are going through it too, now we will share our stories about it..
Episodes
-
New Year New You, How to be successful...
In this episode we discuss the phenomenon called New Year New You..93% of people that start this fail by February! We discuss why this happens and how to be successful as well.. We have guest host Michelle Shaw with us again and if anyone would like to get in touch with her we are putting a link…
more -
Sleep is Vital...
In this episode we discuss sleep and how important it is to us and how it can affect things like hormones, cortisol, insulin, weight gain, no muscle gains, and so much more... Disclaimer: We are not doctors or giving any medical advice, any and all information within this episode and podcast is…
more -
Peptides, Hormones and more...
This episode we dive into peptides, hormones and so much more with our special guest Michelle Shaw... This information is for educational and entertainment only. Nothing expressed in this episode or podcast should be considered medical advice.
-
Pepetide Q&A
In today's episode we answer some questions about peptides that were asked of us. This podcast and its information is for information and educational purposes only. None of the information in this podcast episode is to be taken as medical advice, by listening you agree to that. If you need…
more -
GLP1s and Peptides
In this episode we discuss GLP1s, peptides and how we can use them to improve not only our health but our longevity as well...
-
Sports Talk with Coach Mark
In this episode we discuss all sports including youth, high school, college and pro. We also debate what submit means?
-
Episode 3 Dealing with Aging...
In this episode we discuss how we deal with the highs and lows of aging and suggest some things that could help slow down the aging process..
-
Episode 2 How to stick to your goals
In this episode we discuss ways for to be successful in accomplishing the goals you have set as well as ways that can derail your goals...
-
Episode 1 Our Introduction
Our very first episode of Life at the Kitchen Table. In this episode you will get to learn a little bit about Candace and I and what we plan on discussing this year...
-
Life at The Kitchen Table Trailer...
Life at The Kitchen Table is a real, raw unedited podcast where we will discuss all things that life brings our way. From marriage and parenting, to sex and finances nothing is off limits..Join us the first week of January for Episode #1
-
New Year New You
Do you believe in the whole New Year New You stuff…I give my take
-
EXPECTATIONS
Do you care about expectations? Listen to find out more...
-
Brotherhood
Today's episode is on the topic of Brotherhood....Give it a listen and do not forget to answer the question(s) below
-
We are not all created equal
Fire departments around the country are not created equal, and most are small volunteer departments, how do we bridge the gaps?
-
Walkin To Austin w/ Jason Rhodes from North Carolina
Listen to Jason Rhodes from North Carolina and how he will raising fund for military personnel and first responders by walking from North Carolina to Austin Texas. Lets help Jason make his journey and raise money along the way....
-
Staying true to myself…about hazmat!
This episode I stay true to as why I started this whole thing, hazmat and how operation level personnel can make sound science based decisions with simple tools and a little training…
-
Mike Nasti from Tip of The Spear Leadership
What a way to start the new year with the Kitchen Table! Meet Mike Nasti owner of Tip of the Spear Leadership. Today we discuss his journey through the fire service, what drew him to the fire service, what caused him to start Tip of the Spear Leadership, building confidence and trust among crews,...
-
Hazmat Training Tip Tuesday
A simplified break down of hazardous material and different levels of response
-
Intentional Reps..
Intentional Reps are different then daily reps, are you putting in the intentional reps?
-
Passion and Value
What are you passionate about? What is your value? What do you bring to the table? Are you trying to increase your value?
-
Javier Jasso and NFRTC...
Today we sit and talk with the Fire Training Director of the National First Responder Training Complex or NFRTC, a state of the art training facility located in south Texas. Give a listen and find out how to take a tour and see the facility or how to enroll in their classes...
-
Ep19 TKT Monthly Round Table
Although we are from different stations, different shifts, different battalions, slightly different mind sets, we are the Knights that push the fight for progress! It was an honor to shoot the shit with these men and answer some online listener questions...
-
9/11 Story with FDNY Firefighter Tim Brown
Today’s episode is a interview FDNY Firefighter did with Q104.3 in NY and Shelli Sonstein..Please give a listen to Mr Brown’s personal experience with 9/11/01
-
Ep17 The Change Happening in the Fire Service with MCP's Scott Hewlett
Today we speak with Multiple Calls Podcast owner and 24 year firefighter veteran Scott Hewlett. We discuss how the Fire Service is changing, for good and bad, accountability, balance among many other things. Enjoy MCP's Scott Hewlett...
-
Ep16 Strength and Conditioning w/Mark White
Today we sit with Mr Mark White one of the Strength and Conditioning coaches from the Houston Gamblers. We dive into why he is so successful, the injuries he sees today as well as what it is like to be a military father...Enjoy the show
-
Ep15 Cancer
PFAS and what can we do to help ourselves with battle against CANCER!
-
Ep14 THE SENIOR MAN with Albert Villarreal
One of the most respected and knowledgeable Senior Men in the fire service today gives us his definition of The Senior Man’s role, how it has changed, the attitude needed and much more…
-
Ep13 Training discussion with Charge The Line
This is a collab episode with the guys from Charge The Line! A great discussion on training, you do not want to miss this one. Roger and Tony drop some really great information and knowledge...
-
Ep12 Chemical of the Month HCN
Chemical and Physical properties of Hydrogen Cyanide HCN…Post Fire discussion, are you exposed? Can you meter for it? Are you metering for it?
-
Ep11 Adversity
A episode about adversity and mental strength...Do you have the Day 1 attitude? Are you really mentally strong?
-
Ep10 with Aaron Bonner Passion, Motivation, Discipline
A great conversation with Aaron Bonner and others. We discuss motivation passion and discipline
-
Ep9 Mike Ettenberg and Frontline Optics
Todays Episode is with Mike Ettenberg, Owner and Founder of Frontline Optics, an amazing company with an even better story! Visit www.frontline-optics.com and use code TKT15 for special discount on any purchase…
-
Ep8 Chemical of the Month CHLORINE plus special guest THE HAZMAT GUYS Mike Monaco!
Chemical profile of Chlorine plus a quick interview with THE HAZMAT GUYS Mike Monaco
-
Ep7 Chief Scott Moreland from Helotes Fire Department
A great discussion with Fire Chief Scott Moreland of the Helotes Fire Department…
-
Management/Leadership
Management/Leadership w/ Orlando Torres
-
Salty Coast FOOLS w/ Captain Thomas Cruz
A round table discussion with Captain Thomas Cruz of the Corpus Christi Fire Department and Salty Coast FOOLS…
-
Ep4 Mental Health and Peer Support
There is help available to us but it’s up to us…
-
Baltimore Episode
Baltimore update
-
Ep2 Chemical of Month Methane
Chemical profile and response to natural gas (methane)
-
Ep1 The Kitchen Table
What is The Kitchen Table all about? Listen and find out and then get involved….
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
A podcast truly like no other! Myself and my wife, whom have been married 20+ years and together 25+ share our stories about life, the fire service, kids, sex, and everything else life brings us. Sometimes we all feel like we go through things alone, we just don’t know others are going through it too, now we will share our stories about it..
HOSTED BY
TKTPC crew
Loading similar podcasts...