Life Authentic with Christie and Beth
by Christie Pike Nelson and Beth Pike Smith
Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
Episodes
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Dare to Let Go: Embrace the Fear and Freedom of Change
Send us Fan Mail Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the...
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Routine Matters: How Daily Habits Reduce Stress and Boost Well-Being
Send us Fan Mail In this episode, we dive into the power of a daily routine and its impact on reducing stress and enhancing your overall quality of life. We'll explore how simple, consistent habits can bring structure, calm, and balance to your day. Join us for practical tips and insights on...
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Courageous Connections: Embracing Vulnerability
Send us Fan Mail In this episode, we're peeling back the layers to explore the power of vulnerability—what it truly means to bare your soul and open your heart to others. Join us as we shine a light on the myths and misconceptions that often surround this courageous act. From sharing personal...
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Anger Unraveled: Walking the Path the Inner Peace
Send us Fan Mail In this insightful discussion, we dive into the complexities of anger and how it impacts our lives and relationships. Through candid conversations and insights, we explore the roots of anger and its profound effects on our mental and emotional well-being. From the power of...
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The Discipline Factor: Elevate Your Path to Success!
Send us Fan Mail In our latest episode of "Life Authentic," we're diving into the essential ingredient of discipline. It's not about flashy tricks or quick fixes, but about the steady, focused effort that propels you towards your goals. Join us as we explore the true power of discipline. It's the...
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Straight Talk vs. Passive-Aggression: Navigating Healthy Communication
Send us Fan Mail Join us for an eye-opening episode of "Life Authentic" as we explore the subtle yet significant difference between passive-aggressive behavior and direct communication. In this insightful conversation, we delve into the pitfalls of passive-aggression and the transformative power…
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Warrior for Wellness: Transforming Stories, Empowering Lives with Jenni Rom
Send us Fan Mail Join us for a powerful episode of "Life Authentic" as we sit down with our dear friend Jenni Rom, the dynamic owner of Warrior for Wellness. Jenni shares her incredible journey of personal transformation, from overcoming adversity to thriving as a personal trainer, yoga…
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"7 Secrets to a Strong & Happy Relationship: Tried and True Tips from Our Own Marriages"
Send us Fan Mail Get cozy and grab your favorite snacks because we're spilling the beans on how to keep the love alive in your marriage! Tune in for a super fun episode where we dish out seven tried-and-true relationship tips straight from our own marriages. Join us for a candid chat filled with...
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Avoiding Toxic Positivity: Positive Mindset vs. Positive Thinking
Send us Fan Mail Join us on a transformative episode of our podcast as we explore the delicate balance between acknowledging negative emotions and cultivating a positive mindset authentically. In this insightful conversation, we delve into practical strategies for working through difficult...
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Embracing Adventure: Lessons from Spain and Portugal
Send us Fan Mail Join us, Christie and Beth, on a lively episode of "Life Authentic" as we take you on a journey through our recent escapade in Spain and Portugal. From savoring delectable tapas to navigating cobblestone streets, we're excited to share how our mindset influenced our experiences…
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Navigating Social Media: Balancing Connection, Authenticity, and Embracing Uniqueness
Send us Fan Mail In this thought-provoking episode, we explore the complexities of social media and the importance of responsible usage. From its pitfalls to the significance of human connection and authenticity, we delve into how to maintain a healthy relationship with social platforms while...
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Speak Up: Fulfilling Your Purpose (DISCLAIMER - please read below)
Send us Fan Mail In this thought-provoking episode of our Life Authentic, we delve into the importance of speaking up and fulfilling your purpose, even in the face of adversity. However, we must provide a short disclaimer at the beginning, as this episode contains heavy subject matter pertaining…
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Breaking Free from Assumptions: Fostering Connection
Send us Fan Mail Join us on "Life Authentic" for an enlightening episode as we explore the theme of "Breaking Free from Assumptions: Embracing Clarity and Connection" with Christie and Beth. In this transformative conversation, we delve into the detrimental effects of assumptions on relationships...
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Creating Positive Spaces: Navigating Negative Environments and People
Send us Fan Mail Join Christie and Beth on "Life Authentic" as they guide you through recognizing and overcoming negative environments in the episode titled, "Creating Positive Spaces: Thriving Beyond Negative Environments." In this insightful discussion, they explore the detrimental impact of...
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Faith Over Fear: Trusting The Journey
Send us Fan Mail Join Christie and Beth for this inspiring episode of "Life Authentic" as they delve into the profound theme of trusting your journey. In this enlightening conversation, they explore the power of faith over fear, discussing practical strategies for cultivating trust in the unknown...
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Timing Is Everything: Trusting Your Journey
Send us Fan Mail In this thought-provoking episode, we explore the profound concept that "Timing Is Everything." Join us as we discuss the common human struggle with impatience and the desire for instant results, and how this relates to your life journey. We delve into the idea that the universe...
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Personal Growth and Giving Back: The Perfect Pairing
Send us Fan Mail In this episode, we explore the dynamic relationship between personal development and making a positive impact on the world. Join us as we dive into the significance of personal growth as the foundation for becoming a better person and empathizing with others. Discover the...
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Response vs. Reaction: Mastering the Art of Thoughtful Action
Send us Fan Mail In this thought-provoking episode of "Life Authentic," Christie and Beth guide you through the nuances of response and reaction. Uncover the benefits of pausing before responding, practicing active listening, and choosing intentional words. Explore the impact of empathy on...
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Awakening Self-Awareness: Navigating the Depths Within
Send us Fan Mail Embark on a soul-stirring journey of self-discovery in this enlightening episode of "Life Authentic." Delve into the realms of self-awareness as we share personal stories, practical tips, and empowering insights. Learn the art of mindful observation, discover the power of...
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Opinions, Validation & Cults, Oh My! Living Life on Your Own Terms
Send us Fan Mail Join Christie in this empowering solo episode of "Life Authentic" as she delves into the liberating journey of living life on your own terms, free from the need for external validation. With personal stories from her upbringing in a labeled community, Christie shares insights and...
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Your Year, Your Way: Unlocking Your True Potential
Send us Fan Mail Join us on a soulful journey in this episode of "Life Authentic with Christie and Beth." We invite you to explore the art of self-reflection, personal inventory, and the essential theme of staying true to yourself. Discover the transformative power of self-discovery as we…
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Understanding Introverts and Extroverts: Bridging the Gap
Send us Fan Mail In this episode, we explore the fascinating world of introverts and extroverts and how their distinct personalities can complement one another. Join us as we delve into the differences between these two personality types, shedding light on their communication styles, needs, and...
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Finding Holiday Joy and Peace: Embracing Authentic Traditions
Send us Fan Mail Join us in this heartwarming holiday episode of "Life Authentic" as we delve into the art of finding genuine joy and peace during the festive season. Explore the significance of treasured traditions and the beauty of forging your own path. Discover the importance of open and...
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Rolling with Life's Punches: Embracing Change and Adapting
Send us Fan Mail Join Christie in this special solo episode of "Life Authentic with Christie and Beth" as she delves into the art of rolling with life's punches. With Beth under the weather, Christie explores the importance of embracing change, staying adaptable, and finding hidden blessings in...
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Mindset Matters: Shaping Happiness, Health, and Wealth
Send us Fan Mail In this thought-provoking episode of "Life Authentic with Christie and Beth," we dive into the crucial role of mindset in shaping our lives. Discover how a positive mindset versus a negative one can dramatically affect not just your mood, but also your relationships, health, and...
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Reflections and Growth: Learning from Our Challenging Past
Send us Fan Mail In this deeply personal and raw episode of "Life Authentic," we invite you on a journey to revisit some challenging stories from our past. "Reflections and Growth: Learning from Our Challenging Past" is about confronting those tough moments and discovering the growth that emerges...
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Spontaneous Insights: Celebrating Small Wins and Mindful Living
Send us Fan Mail In this episode, we're shaking things up – each of us surprises the other with an impromptu personal development topic, leading to spontaneous and authentic discussions. With no script and no plan, we dive into the beauty of celebrating small victories and the crucial role of...
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Learning To Let Go
Send us Fan Mail In this enlightening episode, we delve into the transformative power of letting go. Join us as we explore what it truly means to let things, situations, and people be as they are – a journey of total surrender and trust in God and our paths. We'll discuss why letting go can be...
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11 Questions: A Personal Development Adventure
Send us Fan Mail Join us in this fun-filled episode where we take an entertaining dive into personal development! We're asking each other 11 unique questions that explore our personal growth journeys in a light-hearted way. From imagining superpowers that could boost our self-improvement, to...
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From Darkness to Light: Kevin's Inspiring Journey
Send us Fan Mail In this powerful episode, we sit down with Kevin Moses, who shares his incredible story of facing the unexpected when he was diagnosed with uveitis, a rare and debilitating eye condition.Kevin takes us on his emotional rollercoaster, from the initial shock and depression of his...
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Harnessing Your Energy
Send us Fan Mail In this episode, we dive into the art of spotting those sneaky energy zappers, realigning your goals with what truly makes your heart happy, and embracing mindfulness in everyday life. 🧘🏻♀️ We'll reveal practical time management strategies to enhance your productivity and…
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Rise Above: Confronting Judgments with Confidence and Grace
Send us Fan Mail In this episode, we talk about a topic we've all battled – dealing with judgmental people. We're breaking down the world of judgment versus being judgy and unraveling why people might throw shade your way. Plus, we're taking a look in the mirror and exploring the art of true...
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The Freedom of Saying 'No'
Send us Fan Mail In this episode, we talk about the art of mastering a tiny yet mighty word: 'No.' Tune in as we delve into the power of confidently saying 'No' without feeling guilty. We'll discuss strategies, and offer practical tips to help you navigate tricky situations with grace and...
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Building Trust: The Power of Honesty
Send us Fan Mail In this episode, we explore the essential elements of trust and honesty in relationships. Join us for an insightful discussion and practical advice on how these two pillars can profoundly impact your personal and professional connections. We'll share real-life stories and…
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Living an Authentic Life Through Mindfulness, Self-Awareness and Trust
Send us Fan Mail In this episode, we talk about allowing yourself to live authentically through self-awareness and trust, practicing mindfulness, and embracing your flaws and individuality. We'd love to hear from you, so head on over to our Facebook group and connect with us:...
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Mindset Series Part 2: Romantic Relationships
Send us Fan Mail In this episode, we talk about how focusing on the positive, good communication, and taking responsibility can change everything in our relationships with our significant others. As an entertainment bonus, we also spill all the details about our own relationship struggles with…
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Mindset Series Part 1: Personal Development
Send us Fan Mail In this episode, we talk about the importance of personal growth, self-awareness, and how our reaction to daily stressors can change everything. We'd love to hear from you, so head on over to our Facebook group and connect with us…
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Equality in Friendships and Relationships
Send us Fan Mail In this episode, we talk about what to do if you find yourself in friendships/relationships that feel more unbalanced the mutually supportive. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast…
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Don’t Be a Victim: Taking Responsibility for Your Intentions, Choices and Actions
Send us Fan Mail In this episode, we talk about learning to take responsibility for your life by stepping out of the roll of the victim, in order to heal from your past, and have the future you deserve. We'd love to hear from you, so head on over to our Facebook group and connect with us:...
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Making New Year's Resolutions That Last
Send us Fan Mail In this episode, we talk about how to make meaningful new year's resolutions that stick, We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to:...
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Life Hacks: Little Things to Make Your Life Easier
Send us Fan Mail In this episode, we talk about some of our favorite life hacks for saving time, putting the mundane things on auto-pilot, and generally making your life easier. We'd love to hear from you, so head on over to our Facebook group and connect with us:...
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Setting Healthy Boundaries and Realistic Expectations
Send us Fan Mail In the episode, we talk about how to set healthy boundaries while having realistic expectations and letting go of guilt and self blame. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For…
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When Life Throws You a Curve Ball: Dealing With the Unexpected
Send us Fan Mail In the episode, we talk about ways of dealing with the challenges that life sometimes throws our way, and how to handle the unexpected. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For…
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Change Your Life by Changing Your Perspective
Send us Fan Mail In the episode, we talk about simple ways of changing your perspective to improve your life, well-being and overall happiness. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to...
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Angie Hamby: Having the Tough Conversations That Help Us Heal
Send us Fan Mail In this episode, we sit down with our good friend, Angie Hamby to talk about finding peace and healing from the past, having the tough conversations, and how to navigate life, marriage, and family. We'd love to hear from you, so head on over to our Facebook group and connect with...
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Dont Be a Faker: Having the Courage to Live Your Life Authentically
Send us Fan Mail In this episode, we talk about fake vs. real, having the courage to be who you really are, and how to live your life authentically without apologies. We'd love to hear from you, so head on over to our Facebook group and connect with us:...
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George Harris: From Quadriplegic to Walking for God
Send us Fan Mail In this episode, Mr. George Harris joins us to share his incredible story of hope, perseverance and faith, and how he went from a healthy, athletic man, to a quadriplegic, told he may never walk again. He shares his very personal story of struggle, wanting to give up, but...
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How to Live a Happier Life
Send us Fan Mail In this episode, we talk about happiness, facing your stressors, and ways to live your very best life. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go...
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How To Fail Like a Pro
Send us Fan Mail In this episode, we talk about ways to learn from our fails, and how to use failure as a catalyst for success, We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our...
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Consistency Matters:Ways to Tame Your Inconsistency
Send us Fan Mail In this episode, we talk about small, manageable ways to up your consistency game, while improving your overall well-being. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to...
About this show
Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
Hosted by
Christie Pike Nelson and Beth Pike Smith