PODCAST · society
Life Be Lifing
by Charrisa
Join me on my journey towards healing as I explore the ups and downs of life and love.
Episodes
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Episode #49 What Women Wish Men Understood about them
Women don’t always say what they need—but they feel when it’s missing. In this episode, I am getting real about the things women wish men truly understood: emotional safety, consistency, feeling heard, and the power of the little things. This isn’t about blame—it’s about bridging the gap and...
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Episode# 48 Part 2 Perimenopause The Silent Shift No One Prepared Us For
In Part 2, I go deeper. Perimenopause isn’t just changing how I feel about life—it’s changing how I connect, love, and experience intimacy. From libido shifts to emotional disconnect, I’m opening up about the parts we don’t talk about enough. If you’ve been feeling “off” in your body or your...
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Episode #47 Perimenopause Is Making Me Rethink My Whole Life
If you’ve been feeling off, overwhelmed, or like your whole life needs a reset… this episode is for you. In this honest and relatable conversation, I open up about how perimenopause is more than just physical changes—it’s a mental, emotional, and life-shifting experience that many women go…
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Episode #46 Things That Hit different after 40
.There’s something about 40 that shifts everything. In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit different after 40. You don’t argue the same.You don’t love the same.And you definitely don’t…
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Episode #45 The Phase Nobody post.
In this episode, Charrisa opens up about the in-between season — when you’re doing the inner work, rebuilding yourself, and finding your footing again, all while life keeps lifing. This is the phase before the glow-up, before the breakthrough, before the post makes sense.
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Episode #44Texting, Read Receipts & Emotional Assumptions
In this conversation, I break down how texting — especially read receipts — has turned into an emotional trigger in modern relationships. From delayed responses to short replies, we unpack the assumptions we make in silence and how those unspoken stories can create unnecessary tension, arguments,...
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Episode #43 Are we Compatible or Are we just Comfortable
In this episode of Life Be Lifing with Charrisa, I unpack the difference between real compatibility and settling into comfort. From emotional safety and growth to fear, history, and staying too long, this conversation is for anyone questioning what they’re holding on to—and why.
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Season 4 Episode 42 Letting Go
In this Season 4 opener of Life Be Lifing with Charrisa, I am unpacking the truth about letting go and why it isn’t a loss—it’s freedom. This episode is about releasing the people who drain you, the patterns that keep you stuck, and the expectations that quietly steal your peace.
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Episode#41 Grief-Breaking down to Break Through Part 2
In this season finale episode of Life Be Lifing with Charrisa, I talk about what it really means to grieve during the holidays and still find moments of peace. I share real, honest reflections on missing loved ones, creating new traditions, and giving yourself grace when the season feels heavy.
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Episode#40 Dealing with Grief Part 1
Losing a parent changes everything — the world, time, even the quiet moments. In this heartfelt episode, I sit down with my special guest, Shannon, to talk about the journey of grief, the emotions that come in waves, and what it means to find a new normal after loss. 💛 Together, we share real...
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Episode #39 The Emotional Toll of Carrying the Relationship Alone
What happens when you feel like you’re the only one holding the relationship together? In this episode of Life Be Lifing with Charrisa, I talk about the weight of always being the one who tries—the one who initiates, fixes, and carries the emotional load.
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Episode #38 The Power of Accountability in Marriage
In this episode of Life Be Lifing with Charrisa, I am unpacking the power of accountability in marriage and relationships. Accountability isn’t about pointing fingers—it’s about owning your actions, apologizing with change, and building deeper trust. I’ll share why accountability is one of the...
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Episode #37 Why.Does He Still have a Hold on Me
Sometimes, letting go isn’t as simple as saying “I’m done.” In this episode, I dive into why certain people continue to have a hold on our hearts and minds, even long after the relationship has ended.
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Episode #36 Redefining Singleness
In this episode of Life Be Lifing with Charrisa, I am flipping the script on what it really means to be single. Too often, singleness is painted as a season of lack or “waiting” for the next relationship—but the truth is, it’s a season of freedom, discovery, and purpose.
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Episode #35 Adulting- Is Ghetto
Bills, burnout, and responsibilities that never end — let’s talk about why adulthood feels like a scam. In this episode, I get real about the exhaustion of being “grown” and how to find peace in the middle of it all.
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Episode #34 Silent Resentment
In this raw and revealing episode of Life Be Lifing, I am diving deep into the unspoken tension that lives in so many marriages—silent resentment. It’s the sighs, the swallowed words, the “I’m fine” when you’re anything but. Over time, what we don’t say becomes what disconnects us.
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Episode #33 Situationships
In this episode of Life Be Lifing, I peels back the layers of the modern love maze we call situationships. Why do we settle for almost-love? Why does confusion feel safer than clarity? From late-night texts with no commitment to blurred boundaries dressed up as intimacy, I explore how emotional...
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Episode #32 Dating While Healing
I talk about “healing” all the time — but what happens when you try to date in the middle of it? In this episode, I get real about what dating while healing actually looks like. Are you truly ready for love, or are you just tired of being alone? 👀
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Episode #31 Strong But Silent: The Man Nobody sees
Society expects men to be strong and silent — but at what cost? In this episode, I explore the emotional isolation many men face, even in relationships and families. Through real-life examples and honest reflection, she breaks down how support systems often fail men and how women can...
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Episode #30 Is Marriage still the Goal
In this episode of Life Be Lifing with Charrisa, I dive into one of the most debated questions of modern adulthood: Is marriage still the endgame? As societal norms shift and personal values evolve, we explore how people are redefining commitment, love, and partnership. Whether you're single,...
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Episode #29 Things I wish I would have known Before saying I Do
Before the wedding dress, the vows, and the "forever ever," there were things I thought I understood about marriage — but life had other plans. In this honest and unfiltered episode of Life Be Lifing with Charrisa, I’m pulling back the veil on the lessons I wish I had learned before saying “I do.”
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Episode #28 Intimacy Blockers
Whewww—so you want deep love, but keep hitting walls? Let’s talk about the real intimacy blockers: the unspoken expectations, the conflict dodging, and that fear of being fully seen (yeah, I am going there).
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Season 3 Episode #27 Do you want to be Wanted or Needed
In this season opener, I dive deep into the emotional complexities of relationships. Do you crave to be wanted, needed, or do you simply want to be in a relationship? I explore the subtle differences between these desires and how they shape the way we connect with others. Whether it's the longing...
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Episode#26 Consistency in Relationships
In this episode, I will discuss why consistency is essential for building trust, intimacy, and a strong foundation in your relationship. From regular date nights to meaningful communication, we'll share practical tips and real-life examples of how consistency can transform your love life.
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Episode #25 Commitment
In this intimate and insightful episode, I explore the complexities of commitment in romantic relationships. From the thrill of falling in love to the challenges of building a life together, commitment is the foundation of a successful partnerships.
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Episode #24 Expectations in Relationships
In this episode, we explore the complex world of expectations in relationships. Are expectations necessary for a healthy partnership, or are they simply a reflection of our own desires?
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Episode #23 Forgiveness in Relationships
Forgiveness is a complex and delicate process, especially in romantic relationships. When hurt or betrayal occurs, it can be challenging to know how to move forward. In this episode, I explore why forgiveness is important in romantic relationships.
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Episode #22 Comprise is it necessary in relationships
In this episode, I explore the dance of compromise in romantic relationships. Is compromise the key to a happy and healthy partnership, or can it lead to feelings of resentment and sacrifice?
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Episode #21 Motivation vs. Mindset
In this episode, I explore the differences between Motivation vs. Mindset. I will explore the challenges of each, and discuss how to harness the power of both to achieve your goals. Whether you're looking to boost your productivity, overcome self-doubt, or simply stay motivated, this episode is…
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Episode #20 What Have I learned in 2024
In this episode, I'll take a personal and introspective look at the past year. I'll share the lessons I've learned, the accomplishments I'm proud of, and the areas where I'm still growing. Join me for a thoughtful and reflective conversation.
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Episode #19 Boundaries in Relationships
In this episode, I talk about the importance of setting and maintaining healthy boundaries in relationships.
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Episode #18 The Holiday Table
Gather 'round The Holiday Table for a special Thanksgiving episode speaking on the type of family members we have when hosting for the holidays.
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Episode #17 Should Love Be the primary reason for getting married.
In this thought-provoking episode, we explore the age-old question: Should love be the primary reason for getting married?
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Episode #16 Staying Friends with an Ex.
"Can you stay friends with an ex while in a new relationship? Join me as I explore the complexities of friendships, boundaries, and the impact on your current relationship. Tune in for honest conversations.
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Episode #15 When Sorry Isn't Enough
"Exploring the complexities of forgiveness and accountability. Join me for the discussion 'When Sorry Isn't Enough'.
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Episode #14 Finances in the Household how do we handle it
Episode Description: "When it comes to managing finances, couples often face a dilemma: should they have a strict plan in place or go with the flow? In this episode, I explore the pros and cons of having a set agreement on managing finances versus handling money as it comes.
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Episode #13 Why Do we stay in Toxic relationships
Why do we stay in relationships that hurt us? In this thought-provoking episode, I explore the complex reasons behind our tendency to cling to toxic partnerships.
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Episode #12 Being a widow in my 40's
Join me for a candid conversations about life as a widow in my 40s. I share my personal journey and insights into what life looks like after losing a spouse. I will explore the challenges and triumphs of rebuilding, from navigating grief to rediscovering joy. Whether you’re seeking support or...
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Season 2 Episode #11 Submission what does it really mean?
Join me as we discuss exploring the complex concept of submission in relationships is it a sign of trust and devotion or a surrender of power? We dive into misconceptions, power dynamics, communication, and intimacy to uncover the truth."
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Episode #10 Emotional Energy Transfer
Join me and my best friend as we explore the emotional energy transfer Soul ties, where emotions are transmitted and absorbed between individuals.
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Episode #9 Toys in the Bedroom
Join me and my best friend for a real and unfiltered chat about sex toys! We'll dive into the pros and cons of bringing toys into the bedroom, and explore how they can be Aspiring: Enhancing pleasure and connection Intimidating: Causing anxiety or uncertainty,Disaster: Leading to awkward moments…
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Episode #8 Jealousy is it a sign of Love or Insecurity
Jealousy is a complex emotion that can either strengthen or sabotage relationships. But what drives it? Is jealousy a natural response to protect the ones we love, or is it a toxic sign of insecurity and possessiveness? join me for the discussion.
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Episode #7 Women's fears in Relationships.
Join me for a candid conversation as I discuss the unspoken fears that women often experience in relationships. From the fear of abandonment and rejection to the anxiety of losing identity.
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Episode#6 Is Self-Love more critical than love from a partner.
In this episode, I explore the concept of self-love and its significance in our lives. I am discussing whether self-love is more critical than love from a partner. Join me as I dive into the importance of self-love, self-care, and how these things impact our relationships and overall well-being.
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Episode #5 Communication Disconnection.
Exploring communication breakdowns in relationships and how to bridge the gap for stronger communication.
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Episode #4 Dating people with kids.
In this episode, we explore the expectations and challenges of dating someone with children. Do you have any dealbreakers in such a relationship? Join me as I discuss the insights.
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Episode#3 Why do you post or not post your significant other.(Prod.Skaiwater)
Join me in this episode where I explore the impact of social media on relationships and how it makes people feel obligated to prove there relationships by posting it online, while also putting pressure on those who choose not to. Let's dive into the world of social media and its influence on our...
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Episode #2 Why do we give seasonal people permanent positions in our lives?
In this episode, I talk about why we give seasonal people permanent positions in our lives. I talk about why we put in so much time and effort for people that only make us optional in their life.
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Episode 1: Operating in Fear (Prod. Skaiwater)
In this episode, I explore the concept of fear and how it can prevent us from taking risks or pursuing happiness. I discuss ways to overcome this fear and step outside of our comfort zones, including unblocking the fear and identifying what that process looks like. Join me as I delve into this...
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ABOUT THIS SHOW
Join me on my journey towards healing as I explore the ups and downs of life and love.
HOSTED BY
Charrisa
CATEGORIES
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Frequently Asked Questions
How many episodes does Life Be Lifing have?
Life Be Lifing currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Be Lifing about?
Join me on my journey towards healing as I explore the ups and downs of life and love.
How often does Life Be Lifing release new episodes?
Life Be Lifing has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Life Be Lifing?
You can listen to Life Be Lifing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Be Lifing?
Life Be Lifing is created and hosted by Charrisa.
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