Life Conversations with Mert

In this episode I talk about taking the first steps for becoming the hero of your own life by understanding a simple yet extremely profound factor.

In this episode I talk about how we can begin to heal ourselves by understanding that the body and the mind isn't too different from one another.

In this special episode I interview my good friend and colleague Stevens Simeon. Stevens is an up-and-coming artist living in Vancouver, B.C. Enjoy!

In this episode I talk about a different way we could approach dealing with our constantly changing emotions.

In this episode I share with you the five books that had a huge impact on my life. Featuring great authors such as Dan Millman, James Allen and Steven Pressfield.

In this episode I talk about how we can embrace change by switching our comfort zone from the couch into the new winds that take us wherever we would like.

In this episode I talk about a person's self-worth and how they can stop themselves from self-sabotaging through asking the right questions.

This episode is my humble attempt to try to open your eyes into how some huge food corporations take advantage of the consumer's will by false advertising.

In this episode I discuss how we can use one of our biggest enemies as one of our most accurate maps.

In this episode I talk about the biggest opponent of ourselves. It's the devil who lives in every single one of us. Resistance.

The second part of a two parter episode as I talk about how much society really impacts your decision making, and how we can create our own luck.

Part one of a two parter episode as I talk about how much society really impacts your decision making ultimately interfering with your goals and ambitions.

In this episode I talk about how energy creates more energy and how to set yourself up for a great day by revitalizing your own body through exercise.

In this episode I talk about how important taking responsibility for our actions really is and how it's directly connected with our confidence therefore our well being.

In this episode I talk about how to manage that "reset" button every person has to deal with as soon as they wake up.

In this episode I talk about the power of gratefulness and how it can give us a clearer path of thinking and ultimately help us battle most of our distractions. Also, lead us to a happier, healthier life free of stress.

In this introductory episode I give you an insight of my mission in life and a bit about myself. This is just the tip of the iceberg.