PODCAST · news
Life Counts Coaching
by KBOO Radio
KBOO Radio is a community-powered station in Portland Oregon
Episodes
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Episode 4 - Gratitude
A Gratitued Journal is a handy little tool in order for you to feel more grateful. How effective is it and does it really work?
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Episode 3 - Mindfulness
What is Mindfulness? How is is effective in every day living?
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Episode 2 — The Wheel of Life
The Wheel of Life is a tool to see if the balances of life are working for you.
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Episode 1 — What is a Life Coach?
Rhona answers the question "what is a life coach?" and talk about how a life coach can support you
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